Bitter to Better

In this episode, I break down the risks of dating in a shallow dating pool—where you primarily connect with men you already know through friends, work, school, or your kids’ activities. I explain why this can feel convenient and safe (pre-vetting, familiarity, reputation), but also how it keeps many women stuck: more people in your business, higher…

In this candid, on-the-road episode, I share a real-time check-in from sunny Phoenix and dive into the realities of dating—the parts you simply can’t avoid if you want healthy companionship. Drawing from my work with women and my own experiences, I outline the core truths of the dating process: you have to engage with strangers, you will encounter…

In today’s wonderfully real and slightly chaotic episode, I share an update on the “mom friends” journey I first talked about back in episode two—recording between kid cameos, dog breathing, and a rogue fungus gnat. Four years into my new town, these friendships with other moms have blossomed into a supportive, reciprocal network that enriches my…

In this episode of the Better to Better podcast, we delve into the art of swiping left or right on dating apps, focusing on the preliminary vetting process. I emphasizes the importance of using dating apps as a directory to meet potential partners rather than attempting to date within the app itself. By doing so, users can avoid missing out on…

In this episode of the Bitter to Better podcast, we dive into the idea of chasing that great date feeling. Inspired by conversations with clients, we explore how experiencing a truly enjoyable date can elevate your expectations and standards in the dating world. We discuss the importance of reflecting on what made a date great and how to replicate…

In this engaging episode of the Bitter to Better podcast, I welcome back my friend and family constellations facilitator, Mattie Clark, for an informal yet insightful conversation. We dive into the intricacies of dating and relationships, focusing on the importance of having the exclusivity conversation. Mattie shares updates on her Rerooted Rebels…

In this episode, I delve into the power of embracing your circumstances when it comes to dating, particularly for women with children. I discuss the societal pressures and negative narratives that often discourage women from dating, especially those over 35 with children. By sharing my personal experiences, I aim to empower women to acknowledge…

Welcome back to the Bitter to Better podcast! In this episode, we're embracing new changes as we introduce a visual component to our podcast, inspired by the trend of video podcasts. Broadcasting from my home office, affectionately known as the Shimmer Shack, I share insights on how my approach to podcasting has evolved to fit my busy mom life.…

In this episode I welcome Mattie Clark, my friend and a family constellations facilitator, to explore the intriguing world of family constellations and its connection to astrology, breakups, dating and grieving. Mattie Clark (she/they) is a family and systemic constellations facilitator, writer, and educator. She brings soul-centric insight to…

In this episode I delve into the five tenets of dating better, a topic that recently resonated with my audience on social media. These tenets are designed to help you have a more effective, efficient, and enjoyable dating experience. I share some personal anecdotes, including the story of my fiancé, Josh, whom I affectionately call my "all seasons…