The Bitter to Better Podcast

The Bitter to Better Podcast



Tracie Pinnock is a Marriage & Family Therapist and Dating Coach for women. She uses both personal and professional experience to share thoughts and advice that help women thrive after breakups, separations and divorces and provides guidance for dating better the next time around.


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53 Episodes

MINISODE: Welcome To Demotivation Station

I'm feeling a bit demotivated to do the things I need to do. Just checking in to validate any of your own experiences with demotivation...and trying to hold myself accountable and motivate myself to get things done.

I'm feeling a bit demotivated to do the things I need to do. Just checking in to validate any…

10 August 2023 | 00:12:31 | Explicit


Ep. 18: How To Talk To Your Kids About Your Breakup - S1E18

In this episode I talk about how to go about explaining to your children that you and your partner have or will be breaking up.


***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***


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In this episode I talk about how to go about explaining to your children that you and your…

07 August 2023 | 00:11:39


MINISODE: Have You Been Outside!?

This is your friendly reminder/sign/STRONG suggestion that you be using the reminder of dating season to...DATE!


***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***


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This is your friendly reminder/sign/STRONG suggestion that you be using the reminder of dating…

03 August 2023 | 00:07:10


Ep. 17: The Romantic Tests You WANT To Fail - S1E17

We teach people how to treat us and because of this, we want to be careful about the behavior we accept form our dating partners. There are little dating "tests" that we are sometimes unknowingly taking...and passing, and they can result in us singing social contracts that get us stuck in unfulfilling relationships.…

We teach people how to treat us and because of this, we want to be careful about the behavior we…

31 July 2023 | 00:25:03


Ep. 16: My Sanity-Saving Systems - S1E16

Here are some things I do to organize and streamline my life in order to reduce stress and save my sanity.


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Here are some things I do to organize and streamline my life in order to reduce stress and save…

24 July 2023 | 00:44:26


Ep. 15: How to EFFECTIVELY Use Dating Apps - S1E15

Ladies ladies ladies PLEASE listen up! So many of us are out here doing ourselves a disservice on the dating apps. In this episode I share some very useful tips for reducing dating app frustration and improving your dating experience via the apps.


***Please rate and review the podcast and respond to the poll and episode…

Ladies ladies ladies PLEASE listen up! So many of us are out here doing ourselves a disservice on…

17 July 2023 | 00:19:06


Ep.14: Answering the "What are you looking for?" Question

In this episode I help you answer and ask the question "what are you looking for?" when dating.


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In this episode I help you answer and ask the question "what are you looking for?" when…

10 July 2023 | 00:15:37


Ep. 13: Solo Getaways And Dealing With The Post-Vacay Blues - S1E13

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⁠https://calendly.com/traciepinnock⁠


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***Please rate and review the podcast and respond to the poll and episode question (Spotify only)…

03 July 2023 | 00:19:08


MINISODE: I’m Back On The Apps And I Have Some Things To Say

I recorded this in real time while navigating some shenanigans of my very recent return to dating apps


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I recorded this in real time while navigating some shenanigans of my very recent return to dating…

28 June 2023 | 00:06:31


Ep. 12: Stop Asking "What's Wrong With Me?" - S1E12

Girl...NOTHING. You're perfect! Okay...but seriously. In this episode I talk about many women's tendencies to ask the question, "what's wrong with me?", when the guy they're dating doesn't want to commit. I discuss why this is an unhelpful question and what to do about a guy who doesn't want to commit.…

Girl...NOTHING. You're perfect! Okay...but seriously. In this episode I talk about many…

26 June 2023 | 00:16:28