Mere Mortals Conversations

Time for a deep dive examination, did we do what we say we will ..... or are we just talk?

In Episode #415 of 'Musings', Juan & I discuss: how to evaluate if you've made progress, why sometimes it is better to leave things unclear, Juan's ultra disciplined goal setting vs my effort based approach and why I…

Emilee is the owner of New Chapter, The Label and in conversation #95 I got to enquire into the building of the company, fitness, mental health and overall health.

Timeline:
(0:00) - Warm Up
(0:25) - Emilee's own description
(2:50) - Early Fitness
(4:33) - Just how good was gym for mental health
(8:05) - Finding…

After a challenging week four, Juan dives into his week 5 running phase, detailing how he managed post-sickness and his journey back to regular training. He shares unexpected insights about his pace and discusses the importance of listening to one's body. Juan also touches upon the mental aspect of running, the challenges of juggling life…

And we're not just talking about books here, all text based communication is up for analysis.

In Episode #414 of 'Musings', Juan & I discuss: Juan's challenge to control his compulsive behaviour, why I don't try and predict the end of a story, the freedom of zero expectations, our purpose for reading and…

You taste that ....... it tastes like it's goal time.

Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the…

In week four of our 12-week running phase, life threw a curveball with illness sweeping through the family. Explore how Juan managed only 2.5km amidst a planned 29.5km, his reflections on fitness priorities, and the importance of understanding when to take a step back. Learn from his insights, and share your experiences in the comments below.…

It's time for me to plan ahead and let you know what I'm going to focus on for the next year.

In Episode #413 of 'Musings', Juan & I discuss: how 26 year old Kyrin framed the next 10 years of his life, the 8 principal themes I follow on a year by year basis, why my planned round the world trip actually…

It's a language focused episode .... but with side orderings of randomness as well.

In Conversation #94, Pete and I discuss: our ever increasing range of hobbies, nerding out on language learning, Nigel Richards and his ridiculous memory abilities, why I might be able to pick up Portuguese relatively easy and the type of people who…

Embark on week three of the Mere Mortals in Motion's 12-week running phase with Juan. Life takes unexpected turns, and sometimes it means adjusting our training plans. Dive deep into the details of week three, witnessing the challenges and joys of prioritizing life moments over the running track. Whether it's being part of a…

Bit of a heavy episode with some info on our personal circumstances.

In Episode #412 of 'Musings', Juan & I discuss: my mum's Alzheimer's diagnosis 7 years ago, ponderings on what type of people we'll be at the end of our lives, whether it is worth trying to prepare now for possible eventualities, an…