Mere Mortals Conversations

Mere Mortals Conversations



What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). We go live every Sunday @ 9am AEST.

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716 Episodes

Final Week Insight, Week 12 | Mere Mortals in Motion

As I conclude the 12th and final week of my running phase, I reflect on the journey I've embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life's unpredictabilities, I managed to clock in 5.49 kilometers…

As I conclude the 12th and final week of my running phase, I reflect on the journey I've…

27 November 2023 | 00:07:26


My Life As An Aussie | Get To Know Kyrin

Juan's away so Kyrin comes out to play, let's get to know me a bit better!

In Episode #422 of 'Musings', I discuss: what it was like growing up in Brisbane, why I have tremendous sympathy for teenagers, our fixation with owning a house, my period of experimentation & learning about myself, why I feel like…

Juan's away so Kyrin comes out to play, let's get to know me a bit better!

In…

24 November 2023 | 00:57:29


Balancing Running with Life's Realities, Week 11 | Mere Mortals in Motion

Week 11 of my 12-week running phase brought its fair share of challenges. As I reflect on the journey, it's clear the initial goal of increasing time on my feet has been complicated by the realities of life, including an injury that forced me to reconsider my approach. I shifted my focus from hitting a specific kilometer count to a more…

Week 11 of my 12-week running phase brought its fair share of challenges. As I reflect on the…

20 November 2023 | 00:06:36


What Do People Really Desire? | Encouraging Behaviour That You Want In Others

We want to do more than thank our supporters, but how do we do that?

In Episode #421 of 'Musings', Juan & I discuss: economic and behavioural incentives, why I think most of macro economics is bullshit, accidently encouraging the wrong behaviour, why we want Mere Mortalites to feel good and about listening/contributing…

We want to do more than thank our supporters, but how do we do that?

In Episode #421 of…

17 November 2023 | 01:16:30


Overcoming Injuries & Adjustments, Week 10 | Mere Mortals in Motion

In the 10th week of my 12-week running phase, I delve into my evolving objectives and how I've had to pivot along the way. I faced several challenges this week, from veering off my initial plan to managing an unexpected injury. Despite these setbacks, I clocked 18.94 kilometers and took the time to analyze the reasons behind it. I talk…

In the 10th week of my 12-week running phase, I delve into my evolving objectives and how…

13 November 2023 | 00:09:09


What Comes Next? | Facing Obstacles Life Throws Our Way

It's been a rough couple of months so how are we dealing with the challenges in our lives?

In Episode #420 of 'Musings', Juan & I discuss: why you need to approach life like an ibex, Juan's main problem of trying to get off the hamster wheel, Ryan Holiday's theory of choice, why you are paradoxically not…

It's been a rough couple of months so how are we dealing with the challenges in our…

10 November 2023 | 01:02:49


Monthly Goals | November 2023

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.

Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always…

It's time for our monthly check in where we review our goals from last month and see…

08 November 2023 | 00:31:00


Bad News & Good News | An Update From Kyrin

Just a short update episode here detailing why we'll be going back to just one episode a week for the foreseeable future. And a reminder to spend time with your loved ones. All the best, Kyrin out.

Timeline:
(0:00) - Intro
(0:49) - Bad news
(2:02) - Schedule changes
(3:42) - Good news
(6:53) - My final…

Just a short update episode here detailing why we'll be going back to just one episode a…

06 November 2023 | 00:08:54


Shifting Plans & Overcoming Challenges, Week 9 | Mere Mortals in Motion

In week nine of my 12-week running phase, I reflect on how my planned runs sometimes deviate from the original plan. Instead of hitting those lofty 38 to 40km weeks, I'm at a more realistic 23km week. Treadmills have become a great ally in my journey, especially when outdoor runs aren't feasible. 

As I navigate this phase, I…

In week nine of my 12-week running phase, I reflect on how my planned runs sometimes deviate from…

04 November 2023 | 00:08:39


Does It Really Matter If You Cheat A Little? | Staying True To Your Word & Principles

No-one will ever know so it should be ok ..... right?

In Episode #419 of 'Musings', Juan & I discuss: how integrity is different from goal setting, why those hidden actions beneath the surface matter (sometimes lol), the reason you can only have integrity in specific domains and the way it presents itself in specific…

No-one will ever know so it should be ok ..... right?

In Episode #419 of…

03 November 2023 | 01:06:48