Abel James Show (aka Fat-Burning Man)

Staying strong is not easy in the real world. Are you using this time to get stronger?

When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better.

So today we're here with Chase Chewning, an army veteran with incredible insight and perspective on what it's like…

Is eating meat bad for the environment?

By now, long time listeners like you know well that industrial factory farms packed with GMO grain-fed cattle destroy our health and desecrate the planet.

The truth is, ruminants like cows are a critical part of a thriving ecosystem.

By working with nature (instead of against it),…

How can we lose fat WITHOUT hunger?

Why is “eat less, exercise more” terrible advice for most people?

What's the difference between starving yourself and intermittent fasting?

To help us navigate these questions and then some, returning to the show this week is award-winning investigative science writer, speaker and…

What's the difference between being in lockdown and being in jail? The answer from today's guest will surprise you.

Today I'm grateful to be here with my new friend, Doug Bopst. Doug is a personal trainer, author of 3 books, and host of The Adversity Advantage podcast.

Doug has a unique perspective as someone who…

How is your routine looking lately? Getting a bit stale?

It happens to all of us, but in challenging times, it's more important than ever to identify the things that are no longer working and then let them go.

Nothing wrong with shaking things up on purpose. Sometimes the only way to beat a rigged game is to rig it harder, find…

Do you have any bad habits? Why is it that sometimes we find ourselves repeating undesirable behaviors despite our best attempts to change?

Well, in an age when our communication has been degraded to typing with our thumbs and screaming into silly smart devices, human relationships it seems, are suddenly in jeopardy.

So how can we…

What happens when you go hard core vegan... but then you start eating meat again?

If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.

Today we're here with Jon Venus, speaker, health coach, podcast host, author and YouTuber…

How's your thyroid doing?

If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck.

A century ago, severe iodine deficiency was widespread across the world, but now, we have the opposite problem with 52 nations at risk for thyroid disease due to an…

What do you really want to do with your life? 

Too many of us settle for dead-end jobs and careers that aren't even close to what we actually want. 

So even if you lost your job or you're in between gigs, as so many of us…

How are you doing out there?

I know it's been a rough year for a lot of us, but while some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger.

So how do we develop ourselves into the type of people that benefit from chaos?

Well, today we're here with my friend Thane…