Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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24 September 2021

La'Tasha Givens: How She Shed 45 Pounds in 14 Weeks

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How can we separate truth from propaganda?

It surprises many to learn that in the United States, propaganda is perfectly legal.

It's not so subtle though if you look closely, and the endless drum beat of talking heads repeating the same sound bites over and over doesn't inform us or get us any closer to the truth.

Simply doing what we're told won't lead to long-term health or well-being—just look at the food pyramid—we have to take on that responsibility ourselves.

That's why it's more important than ever to do your homework and think for yourself, especially when your health is concerned.

And I realize that thinking for yourself has become very controversial as of late, but it certainly shouldn't be.

In a time when we’re swamped with shameless corporate propaganda, I'm honored to be here with an incredible woman who takes journalistic integrity seriously.

Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter, anchor and radio show host who has more than a decade of experience in news.

You may also remember La’Tasha from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours. While filming for the show, La'Tasha dropped an impressive 45 pounds and 18.5% of her total body weight in just 14 weeks.

You're going to dig this one, we're talking about...

  • What it's like to drop 45 pounds on ABC television in front of the whole world
  • Getting results with different approaches to fat loss—there are different ways of getting there
  • Why the past few years have been really tough on journalists
  • Tips on time management from a busy mom and a reporter
  • All-time favorite cheeses
  • And much more...

Read the show notes: https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/

Check out and support La'Tasha Givens at LatashaGivens.com

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

Like the show on Facebook: http://www.facebook.com/fatburningman 

Follow me on Twitter: http://www.twitter.com/fatburnman 

Let's be friends on Instagram: https://www.instagram.com/fatburningman/

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus


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