Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

Join Abel on Substack

Rewind 10 seconds
1X
Skip 30 seconds ahead
0:00/0:00

Listen in your favorite app:



More options

455 Episodes

From Illness to Ironman with Brett and Harry of the Meat Mafia

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In…

If you could save $400,000 a year in medical costs by making a radical change to your diet, would…

19 December 2024 | 01:00:51


Suzanne Santo: How to Reinvent a Broken Music Industry

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has…

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus…

14 December 2024 | 00:48:51 | Explicit


Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology. This is…

How much do musicians actually make streaming and performing live? The truth is gnarlier than you…

13 December 2024 | 01:07:10 | Explicit


Johnny Elrod: What Real Musicians Think of AI-Generated Music

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the…

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid…

12 December 2024 | 00:52:42 | Explicit


Ainsley Costello: How Bitcoin is Disrupting the Music Industry

Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry. We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley…

Technology is disrupting the music industry once again. In this week's special 4-part bonus series,…

11 December 2024 | 01:06:33


Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good

Do you feel a constant pressure to optimize every aspect of your life?    What if hyper-optimization protocols actually do more harm than good?    The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough.    Living in a cloud of frantic, urgent, reactive…

Do you feel a constant pressure to optimize every aspect of your life?    What if…

05 December 2024 | 00:55:38


Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead

Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods? And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food?  We're back this week with our dear friend,…

Have you ever wondered why almost every single packaged food contains industrial seed oils,…

21 November 2024 | 01:05:14 | Explicit


Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few…

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and…

07 November 2024 | 01:04:43


Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population

What’s the difference between education and indoctrination?

Is our education system broken, or is it operating as intended?

The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility.

We’re left with a…

What’s the difference between education and indoctrination?

Is our education system…

24 October 2024 | 01:20:49


Paul Millerd: Why He Blew Up His Life (and You Should, Too)

Is your work aligned with your true calling in life?

Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important?

Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I…

Is your work aligned with your true calling in life?

Or are you being paid to overlook…

10 October 2024 | 01:40:54