Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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FountainDo you feel like you’re addicted to screens?
Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity.
Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so…
Do you feel like you’re addicted to screens?
Technology was supposed to improve our…
01 August 2024 | 01:42:03 | Explicit
Are we blaming red meat and butter for the problems vegetable oil caused?
Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks.
Despite that fact, doctors learn that there is.
So why does the American Heart…
Are we blaming red meat and butter for the problems vegetable oil caused?
18 July 2024 | 01:14:49
What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially…
What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected,…
04 July 2024 | 01:19:22
Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of us. Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable. But when you fill up your cart at the…
Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of…
20 June 2024 | 01:07:01
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom? We're back today with our friend Dr. Jack Kruse, a respected neurosurgeon, author, mitochondriac and pioneer of medical freedom. Dr. Kruse was one of the very…
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an…
06 June 2024 | 01:48:32
What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are…
What if technology actually made our lives better instead of worse? When you're scrolling non-stop…
24 May 2024 | 00:56:09
Have you ever ignored your doctor's advice? Most doctors enter the medical field with noble intentions, but are unaware of the systemic corruption and profit driven nature of the industry. The hard economic truth is that nearly every institution that impacts your health makes more money by managing chronic disease than by curing patients. The…
Have you ever ignored your doctor's advice? Most doctors enter the medical field with noble…
10 May 2024 | 01:09:50
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? Though high-fat ketogenic diets were found to effectively treat diabetes for over a century, they were largely abandoned due to the rapid adoption of insulin in the 1920s, which was considered then to be a miracle…
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way…
26 April 2024 | 00:59:59
Have you ever noticed that your cravings seem to change throughout the seasons? Our nutritional needs are affected by the time of year, climate and even our geographical location. The practice of Chinese Medicine, attuning ourselves to our environment and living in harmony with nature is fundamental to achieving optimal health. Today, we're here…
Have you ever noticed that your cravings seem to change throughout the seasons? Our nutritional…
12 April 2024 | 00:52:56
Are your training methods preventing injury or causing them?
Why do some athletic pursuits lead to disordered eating, orthorexia, and body image issues?
As the years tick by, how can we move the…
Are your training methods preventing injury or causing…
29 March 2024 | 00:55:02