Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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465 Episodes

Mark Divine: Master Your Mind’s Energy to Become Uncommon

What does the concept of longevity mean to you?

Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar?

Or can we cruise into our second century by living a simple life of…

What does the concept of longevity mean to you?

Does it mean pumping your body full of…

26 September 2024 | 01:01:14


Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential

When you know what you’re supposed to do, what keeps you from actually doing it?

We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition.

But since knowing what to do is different from actually doing it, it’s…

When you know what you’re supposed to do, what keeps you from actually doing it?

We’re all…

12 September 2024 | 00:50:22


Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 

Have you heard that eating animal protein causes cancer?

Or that you’ll save the world if you only give up hamburgers forever? 

Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed.  

In the face of relentless anti-meat propaganda, what if the blanket…

Have you heard that eating animal protein causes cancer?

Or that you’ll save the world if…

29 August 2024 | 01:06:30


Loretta Breuning: Why You’re Not Happy (and What to Do About It)

If you’re not happy all the time, do you feel like you have a problem?

No matter how much you achieve, does it feel like it’s never quite enough? 

This is totally normal. 

There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is…

If you’re not happy all the time, do you feel like you have a problem?

No matter how much…

15 August 2024 | 00:58:23


Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

Do you feel like you’re addicted to screens?

Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity.

Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so…

Do you feel like you’re addicted to screens?

Technology was supposed to improve our…

01 August 2024 | 01:42:03 | Explicit


Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)

Are we blaming red meat and butter for the problems vegetable oil caused? 

Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. 

Despite that fact, doctors learn that there is. 

So why does the American Heart…

Are we blaming red meat and butter for the problems vegetable oil caused? 

18 July 2024 | 01:14:49


Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology

What do you think of censorship?  It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn.  We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially…

What do you think of censorship?  It's a bizarre and uncomfortable feeling when some unelected,…

04 July 2024 | 01:19:22


Matthew Lysiak: How Fiat Money-Printing Destroys Our Health and Enables Endless War

Does it feel like a dollar isn't worth a dollar anymore?  At first, inflation feels good for some of us.  Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable.  But when you fill up your cart at the…

Does it feel like a dollar isn't worth a dollar anymore?  At first, inflation feels good for some of…

20 June 2024 | 01:07:01


Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny

In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?  We're back today with our friend Dr. Jack Kruse, a respected neurosurgeon, author, mitochondriac and pioneer of medical freedom.  Dr. Kruse was one of the very…

In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an…

06 June 2024 | 01:48:32


Anjan Katta: Creating A Computer That’s Actually Good for Us

What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are…

What if technology actually made our lives better instead of worse? When you're scrolling non-stop…

24 May 2024 | 00:56:09