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Abel James Show (aka Fat-Burning Man)
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods
How can we feed our families nutrient-dense meals on a shoestring budget?
What are the hidden costs of cheap ultra-processed foods?
And what are the dangers of wiping out biodiverse ecosystems…
How can we feed our families nutrient-dense meals on a…
16 February 2024 | 01:01:29
Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)
What's better carnivore, vegan or a cyclic ketogenic diet?
Does dramatically spiking your caloric load once a week actually lead to increased fat loss over time?
And why are bodybuilders the most…
What's better carnivore, vegan or a cyclic ketogenic…
09 February 2024 | 00:58:50
Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery
You’ve likely heard the buzz around photobiomodulation, but can light exposure significantly improve sleep, recovery, and performance?
Well, there are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an…
You’ve likely heard the buzz around photobiomodulation,…
02 February 2024 | 01:00:11
Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling
How do ancient myths and legends shape our virtues?
What are the cognitive benefits of listening to and telling stories?
And what's the danger of outsourcing our creativity to artificial…
How do ancient myths and legends shape our…
26 January 2024 | 01:16:01
Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage
Do you find that you're more easily distracted than ever?
You're in good company.
In the age of nonstop notifications, painfully short attention spans, and endless fear mongering and doom scrolling, sometimes it feels difficult to get things done.
So are you ready to master your time, attention and productivity?
…Do you find that you're more easily distracted than ever?
You're in good company.
…12 January 2024 | 00:53:04
Tony Horton: How To Shift Your Mental State in 5 Minutes or Less
What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond?
If you’re ready to achieve life-changing results this year, and keep your momentum for the long haul, you’re in the right place.
Today we’re here with the one and only Tony Horton, a world-class fitness and…
What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s…
05 January 2024 | 01:04:20
Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
How do you feed your family when you're as poor as a churchmouse?
To help celebrate the holidays, today we have a very special throwback episode for you with my grandmother Nan.
When I first started this show, almost 13 years ago, I bought a cheap little video camera and interviewed Nan at her house because she's pretty much my…
How do you feed your family when you're as poor as a churchmouse?
To help celebrate the…
22 December 2023 | 01:11:57
Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance
Do you use wearable technology to track your health data?
How accurate is it?
And most importantly, how can we use those data points to change our habits and create meaningful results in our actual lives?
Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use…
Do you use wearable technology to track your health data?
How accurate is it?
And…
17 November 2023 | 01:00:23
Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain
Can you increase your IQ in just 15 minutes a day?
How easy is it to transform your brain to become more creative, intelligent and productive?
With AI positioned to take over our jobs and our hobbies, we have to pause and consider the true purpose of writing, art and music.
And I'm honored that joining us here today is…
Can you increase your IQ in just 15 minutes a day?
How easy is it to transform your brain…
03 November 2023 | 01:01:51