Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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10 October 2024

Paul Millerd: Why He Blew Up His Life (and You Should, Too)

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Is your work aligned with your true calling in life?

Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important?

Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substance.”

Most of us know the feeling, but it doesn’t have to be this way.

In other words, work doesn’t have to suck.

Today, I'm thrilled to have my good friend and fellow Austinite, Paul Millerd joining us on the show.

Paul is a fellow former corporate consultant who has spent the past 7 years blazing an unconventional trail, leaving the rat race behind to pursue a life of creativity, curiosity, and freedom as an independent author and creator.

If you’re looking to reclaim your inner ambition, as Paul writes: “The only true and worthwhile edge is deeply caring about what you do.” 

The real journey isn’t in indulging our desire to escape work, but in finding meaningful work that is true to our mission and purpose here on earth.

In this conversation, Paul shares the raw, unfiltered story of his journey - from the uncertainty and loneliness of leaving a successful consulting career, to the unexpected joys and challenges of building a life around his curiosity and passions. We'll dive into the frameworks he's developed for discerning "good work" from "bad work," and how he's navigated the ebb and flow of creative entrepreneurship, including the decision to turn down a lucrative publishing deal.

Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.

In this episode, you’ll discover:

  • Paul's framework for differentiating between "good work," "good enough work," and "bad work," and how you can apply this to your life
  • How to find a balance between creative work and financial stability
  • How to break free of your attachment to social status, material possessions, and your identity as an “achiever”
  • Sage advice for those who are considering leaving the traditional corporate world to pursue their passions and creative interests
  • How to coexist with your doubts and fears and feelings of uncertainty (instead of numbing or running away from them)
  • How to reclaim your ambition to pursue YOUR good work
  • And much more…

Read the show notes: https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/ 

Go to https://pmillerd.com/goodwork/ to get Paul Millerd’s brand new book “Good Work: Reclaiming Your Inner Ambition.”

Join the Abel James’ Substack channel: https://abeljames.substack.com/ 

Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH 

Watch on YouTube: https://www.youtube.com/fatburningman 

Like the show on Facebook: http://www.facebook.com/fatburningman 

Follow on X: https://x.com/abeljames 

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 

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