Abel James Show (aka Fat-Burning Man)

Does intermittent fasting actually work?

As many of you know, I’ve been practicing various forms of fasting for nearly a decade now, but does it really work for everyone? Does it work for no one? Does it work for women, men, and anyone in between?

There's so much information, disinformation, misinformation and content overload when…

Should we be prohibited from asking questions?

If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives... we are on a precarious path indeed.

With more of us obese, overweight and diseased than ever before, it's the very governments and corporations silencing…

How do you make ends meet when you're as poor as church mice?

Today, we have a very special show for you.

When I first started this show about 10 years ago now, I bought a cheap video camera and I decided to go to my grandmother Nan's house and interview her… she's just about my favorite person in the universe.

And as many…

How do you make a career out of doing what you love?

The path may be long and squiggly, but we now have living proof that you can get there, too.

Joining us on the show today is a dear friend, fellow musician and health entrepreneur, Justin Nault.

Justin is a certified nutritional therapist and health coach,…

With more children being home schooled than ever before, it's a good time to look at the research.

And I'm happy to say that joining us on the show today is Patricia…

What can Bruce Lee teach us about mental and physical transformation?

Sometimes you see people lose a lot of weight, but other times you see people completely transform our guest today is definitely the latter.

Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150…

How are your food prep and cooking skills looking?

When it comes to growing, preparing and storing our own food, life skills that our ancestors considered critical to survival are being lost to time.

But these survival skills are too important to lose.

So, if you're looking to save time and money in the kitchen by getting…

Ever tried going vegan?

I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.

And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company.

Geoff is a master…

Why do diets fail more than 90% of the time?

It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Today, we're here with Tanya Dyer, Esq., an author, speaker, business coach, and 22-year divorce lawyer.

She has a lot to say about how to manage relationships…

When was the last time you took a luxurious breath of fresh air straight from nature?

The more time we spend sitting indoors surrounded by stale air and artificial light, shackled to desks and screens, the more our health suffers. It's no wonder we're sicker than ever.

Returning to the show to save the day is the breathing and…