Abel James Show

Do you ever feel isolated and alone?

In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached.

It may feel like it's us versus the world, and unfortunately, social media and the internet don't seem to be helping.

To help us rise above the madness…

How much time have you spent outside today?

Hopefully, you're outside right now. But if you're not, I just want to say it's more important than ever to get outdoors, breathe some fresh air, take a break and enjoy some sunshine.

But according to

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life?

Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here with a…

Did you know that selling raw milk is illegal in 18 U.S. states?

Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.

Thanks, government.

While you may get dizzy checking out the

Be honest now, how many times have you avoided doing something because you were afraid?

Akshay Nanavati is an ultrarunner, former Marine and the author of Fearvana, a book that will change the way you look at fear. You can even count the Dalai Lama among his friends, believe it or not.

Right now, Akshay is…

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

Keep in mind, I am no guru. We’re all here to…

It really seems like Western medicine is completely devoid of common sense. Why is that?

With a majority of doctors prescribing pills for symptoms instead of treating the underlying imbalances, it's no wonder the world's health is suffering right now.

But today we're here with one of the very best doctors I know, Dr. David…

Can dieting cause you to gain weight, instead of lose it?

It happens sometimes. As the doc says, we seem to be living in a world where each day seems to bring new science that cancels out all past assessments.

So how do we know if we're eating the right foods for our particular body's needs?

Well, returning to the show this…

We all know that junk food is bad for us, but what about junk news and social media?

These days, it's getting pretty nasty out there. The nightly news cycle of local crimes, endless stream of Facebook, Twitter and Instagram updates and feeds, celebrity gossip, reality TV shows, trendy clickbait articles. The list goes on…

What would happen if you ate nothing but potatoes for a year?

Believe it or not, today's guest did just that. He's a former junior Australian champion marathon kayaker, and also a high school PE teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire…