Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Over the past few months, many of you have reached out and asked “Why did Abel unexpectedly disappear from the internet?”
“Is he ever coming back?”
“...Wait a second, why is his hair so impossibly long right now?”
The truth is, Alyson and I spent the past several months recovering our health and focusing on finding a new place to live.
It's a long, sticky and scary story, and a really close call. I’ll explain more in an upcoming episode.
The good news is that we're still quite alive, we found a place to live, at least for now, and we can finally get back to creating new shows for you.
Today, we’re releasing an Ask Me Anything that I actually recorded several months ago, before this whole near death experience debacle. We cover a lot in this episode.
I’ll be doing a lot more of these livestreams and AMA’s in the weeks ahead, so be sure to sign up for my newsletter to make sure you don’t miss out.
Ok, here goes. In this Ask Me Anything, we’ll cover:
Longer fasts that last 3 - 5 days
What to steer clear of when it comes to seafood
How to kick-start fat-burning again after losing 170 pounds
Tips on getting quality sleep
How to start incorporating deep breathing and mindfulness
