Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science.
In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more.
Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached.
It may feel like it's us versus the world, and unfortunately, social media and the internet don't seem to be helping.
To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.
Dr. Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology specializing in cognitive and metacognitive neuropsychology.
On with this show with Dr. Caroline Leaf, we're chatting about:
How to shift from a threat mindset to an opportunity mindset
Risks associated with loneliness and isolation
What to do about toxic stress
The placebo effect and how to use it to your advantage
