Abel James Show

What are you training for? What keeps you coming back day after day?

Especially when things get hard, whether you're looking to improve your body composition, training for a personal best or simply exercising for optimal health in body and mind, it's important to create clarity around our goals.

And to help us make sure we're…

Would you like to experience smoother skin, fewer wrinkles and increased muscle mass?

How about reduced appetite, increased libido and deeper sleep with vivid dreams?

It all starts with re-populating your microbiome with the right kind of probiotics, specifically lactobacillus reuteri. And thanks to the work of one pioneering…

When you know what you should do, what stops you from actually doing it?

In other words, how do we get out of our own way? 

If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. 

Returning to the show today is my friend David…

Are you training for short-term results or for longevity? 

How can we train to not just avoid the hit, but to actually take the hit?

And most importantly, why deadlift when you can just get butt implants?

Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett are co-founders of the…

If you're not feeling and performing at your best, how do you identify exactly what's out of whack? 

When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own. 

And while the heavy-handed pharmaceutical approach can be useful…

Advancements in artificial intelligence are rapidly changing the nature of human experience.

So why is it important that AI not be bankrupt of ethics?

What are the uniquely human qualities and characteristics we should carry with us into the future?

And could popping a chip into our brain result in an immediate and…

Is it possible to regrow part of our brain and nervous system?

We’re here today with a remarkable woman and friend, Dr. Terry Wahls, an award winning Clinical Professor of Medicine, author and living testament to the power of healing your body with real food.

Dr. Wahls has secondary progressive multiple sclerosis,…

How can we get the most out of our genetic potential?

Breakthroughs in science, research and epigenetics show us that we're not simply stuck with the genes we inherited from our parents.

In fact, it's lifestyle factors like nutrition, movement, mindset and our environment that truly control the way that our genes are expressed.…

You know that feeling when your stomach turns into a bottomless pit?

Even if you read food labels like a hawk, sneaky appetite-stimulating ingredients can be lurking in spices, sauces and other foods without ever being included on the label.

In fact, there are a number of ingredients food manufacturers aren't required to disclose…

When was the last time you felt anxious, depressed or stressed out?

If you're thinking “Right now! This moment. Today, yesterday, most days,” you're definitely not alone. 

It happens to everyone. You get stressed, you start breathing wrong, and the day gets away from you.

Most of us would agree that we've never seen people,…