Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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04 August 2023

Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

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How is it possible to shed over 100 pounds and keep it off without exercise?

How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?

Why are professional athletes suddenly falling apart in their prime, and what can we do about it?

To answer these questions and more, I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.

For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.

Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.

Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today's interview, as usual.

In this interview with Dr. Jack Kruse, we're chatting about:

  • The truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism)
  • How to break free from the centralized paradigm in medicine and its centralized profiteers
  • A quick history of medical tyranny in the United States
  • How to use UV light and cold temperatures to access the superhuman pathway
  • How to harness the power of the sun and melanin to fuel your mitochondria
  • How to counteract the damaging effects of non-native EMFs
  • Why using Bluetooth headphones is like microwaving your brain
  • Why we should rewild and get outdoors while exercising 
  • And tons more…

Buckle up ladies and gentlemen, here is the much anticipated interview with the one and only, Dr. Jack Kruse. I hope you enjoy.

Read the show notes: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/

Head over to JackKruse.com for mind-expanding blogs, join the discussion on the forum, get books, webinars and much more.

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus


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