Abel James Show

This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.

On today’s show, you’re going to learn how to overcome something that lurks deep down in all of us humans - fear.

I’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay.

Srini is the award-winning author of "Life Unlocked: 7 Revolutionary Lessons to Overcome Fear". This show gets…

Elle Russ is the author of The Paleo Thyroid Solution and host of the Primal Blueprint Podcast. If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.

In this show with New York Times bestselling author Dallas Hartwig we explore how to improve your brain health, reduce stress, and get your sanity back with simple hacks to your daily habits.

If you’re struggling to keep up with your phone messages, emails, social media, and all of the…

Today we’re here with bestselling author of The Primal Blueprint and head honcho at Mark’s Daily Apple, Mr. Mark Sisson.

You’re about to learn a revolutionary way of training so that you can run, swim and bike faster with less effort. What’s the secret? Programming your body to use fat instead of…

Does drinking red wine make you feel like you’ve been run over by a truck?

If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a thing of the past.

Have you ever wondered what it’s like to get your food for free... from the woods? How about your medicine?

Meet my friend, Arthur.

Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors. I had the pleasure of hosting a panel with Arthur at the

Most health nuts are conscious about the quality of 2-3 liters of water we drink every day. And of course, we care about the quality of our food.

But why are we not equally concerned about the quality of about 11,000 liters of air that we breathe every single…

On this show with my good buddy Shawn Stevenson, author of Sleep Smarter, you’re about to learn how to upgrade your mental performance and get rock-solid sleep.

Shawn is the irresistible crooner behind the mic on his podcast, The Model Health Show. I’m just going to say, too, that Shawn is smiling every single time I see…

Jay Cardiello is a celebrity trainer and co-star of ABC’s My Diet is Better Than Yours. His client list includes Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, as well as teams in…