Abel James Show (aka Fat-Burning Man)

Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap Diet. We’re going to pull back the curtain and show you what…

Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.

Today’s show is with the blockbuster bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and…

Today we have a special throwback interview with Dr. William Davis, bestselling author of Wheat Belly. Doc. Davis’s grain-busting manifesto sat atop the New York Times bestseller charts for what must be a truly an alarming amount of time for the Big Food Industry.

Today we’re here with Denise Minger, author of Death by Food Pyramid. In this special throwback…

This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re going to talk about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.

Steve rocks out with epic…

Today I’ve got something special for you. I’ve been getting quite a few emails recently asking for an inside look at not only the way that I eat personally, but also the secrets to being mentally healthy - strong, disciplined, resilient, and most importantly, happy.

There’s so much more to health than diet and exercise.

So today my…

Every so often I get a message that gets me all choked up.

A while back I got an email from a listener named Denny Hemingson thanking me for helping him restore his health and drop 46 pounds eating The Wild Diet packed with delicious foods like…

This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow…

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.