Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
I recently chatted with a performance coach to billionaires, professional athletes, and A-list celebrities. I asked him, “If there’s one question that always works when you’re coaching clients, what is it?”
He said the answer was easy. He simply asks, “How’s your relationship?”
Whether you’re a celebrity or an average Joe, the answer isn’t always pretty.
Too often, when one person in a relationship decides to eat better, get fit, quit drinking, or make any other life changes, the other person tears them down.
When you transform your body and your life, sometimes it feels like you’re going at it alone. Maybe you noticed your drinking buddies aren’t quite as fun when you’re sober.
Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.
