Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

Join Abel on Substack

Rewind 10 seconds
1X
Skip 30 seconds ahead
0:00/0:00

Listen in your favorite app:



More options

448 Episodes

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health and one of the most recognizable gastroenterologists working in America. She has a B.S. from Yale and an M.D. from Columbia, and teaches in the gastroenterology department at Georgetown…

This week, we’re here with Dr.…

02 February 2018 | 00:49:56


Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler

Once upon a time, our guest, Barry Friedman, was addicted to sugar, too. He kept his blood sugar in check with a Snickers-a-day.

Today, Barry Friedman is the bestselling author of “I Love Me More Than Sugar,” and he’s joining me on the show to talk about slaying your sugar monster.

Once upon a time, our guest, Barry Friedman, was addicted to sugar, too. He kept…

26 January 2018 | 00:54:15


Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs

Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations.

He knew there had to be a better way.

As a functional medicine practitioner, Dr. Justin works…

Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He…

19 January 2018 | 00:47:41


Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Today we pull back the curtain on the fit life of the rich and famous. Actors, models, athletes, and those who need to make weight for their job have a few tricks up their sleeves.

On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore…

Today we pull back the curtain on the fit life of the rich and famous. Actors, models, athletes,…

12 January 2018 | 00:53:45


Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Today we’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.

Today we’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock.…

05 January 2018 | 00:43:37


Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s My Diet Is Better Than Yours by dropping a total of…

This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who…

29 December 2017 | 01:03:27


Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

What happens when a doctor brings his guitar into the chemo room?

My guest this week sings in the cancer ward on a regular basis, and his patients absolutely love it.

Dr. Steven Eisenberg, the "Singing Oncologist," is co-founder of California's largest medical oncology practice, and he uses the power of music to help his patients…

What happens when a doctor brings his guitar into the chemo room?

My guest this week sings…

22 December 2017 | 00:45:48


George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Today we have a special throwback episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.

Learning to cook saved his life, and transformed him in a…

Today we have a special throwback episode with my good friend and bestselling Paleo author and…

15 December 2017 | 00:40:28


Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

Do you ever feel like you’re “too busy” to make health a priority?

Welcome to the club.

While we might know how to eat right and exercise, why is it so dang hard to actually DO it?

Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.

Do you ever feel like you’re “too busy” to make health a priority?

Welcome to the…

08 December 2017 | 00:49:06


Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, and how your thoughts impact your nutritional metabolism.

As a psychology and brain…

On this show with Marc David, you’re about to learn why the “calories in, calories…

01 December 2017 | 00:10:06