Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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461 Episodes

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor

This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food.

A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis.…

This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical…

11 May 2018 | 00:49:44


Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert—Jim Kwik.

We'll be talking about how you can tune up your brain, on the spot, in real time... and what it was like to hang with the entire cast of X-Men.

This show is with a personal friend of mine who I think has the best name ever for a brain and…

05 May 2018 | 00:51:54


Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

On this show, author and expert in developmental psychology Karly Randolph Pitman teaches us how to heal the emotional roots of eating disorders through unconditional self love, a path she calls, “Growing human kindness.”

Karly struggled with bulimia, binge eating, sugar addiction, emotional eating, body hatred, and weight obsession for…

On this show, author and expert in developmental psychology Karly Randolph Pitman teaches us how…

27 April 2018 | 00:47:30


Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Can praying over your food change the way you eat?

This show with Nick Polizzi will turn your idea of alternative healing on its head.

In the heart of the Amazon, “alternative” medicine healing ceremonies can produce baffling results (even for skeptics of the Western World like me).

Nick Polizzi is the…

Can praying over your food change the way you eat?

This show with Nick…

20 April 2018 | 01:02:47


Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Why do we eat when we’re not hungry?

Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science, and the future of healing.

Andrew Miles specializes in treating chronic pain, opiate dependence, and gut health. He has received awards from the…

Why do we eat when we’re not hungry?

Today we’re here with Andrew Miles, award-winning…

06 April 2018 | 00:52:55


Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Can a tomato change a child’s life?

“Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener.

Ron lives in South Central Los Angeles and quips that it’s “home of drive-thrus and drive-bys.” But Ron wanted to change that.

A few years ago, Ron planted a curbside garden in…

Can a tomato change a child’s life?

“Yes,” says artist and designer Ron…

23 March 2018 | 00:41:57


Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary in the works—Bread Head which explores the effects of diet on brain health and degenerative disease. The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in…

You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new…

16 March 2018 | 00:37:32


Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in the Journal of NeurosurgeryJournal of Applied Nutrition, and Archives of Neurology.

You may have seen…

Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition…

09 March 2018 | 00:58:27


The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - her diet.

Learn about the hidden epidemic of histamine intolerance...

Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into…

02 March 2018 | 00:41:41