Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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15 June 2018

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

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Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

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Jill Miller, author of The Roll Model, is totally off her rocker. Get ready – you’re about to learn a ton about your body, your gut, and… balls.

On this show with Jill, where we’re digging into:

  • How to improve recovery and performance with soft tissue care
  • Why family is the hardest to get on board
  • Why self-abdominal massage is the missing link in everyone’s training
  • How to properly meditate (hint: you should be upside down)

If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.

 


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