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Abel James Show
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies & Pesticides
Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning?
What’s worse, these nutrient deficiencies can compound over the years and may continue to cause issues for decades to come.
To help us all sort it out, we’re here with Dr. Mark…
Did you know that up to 90% of Americans are not getting enough of the nutrients…
17 August 2018 | 01:00:46
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids?
We’re here with Noelle Tarr and Stefani Ruper, co-hosts of the Well-Fed Women Podcast and authors of the brand new book Coconuts and Kettlebells, to get to the bottom of all of this.
If you’ve ever suffered…
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids?
We’re…
09 August 2018 | 01:01:58
William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)
What would it be like to get down to 3.8% body fat? How would you ever get to be that shredded?
Today's guest will tell you exactly how he did it.
William Shewfelt is an actor, fitness model, and public speaker, best known for his role as the Red Ranger on Nickelodeon's Power Rangers Ninja…
What would it be like to get down to 3.8% body fat? How would you ever get to be…
02 August 2018 | 01:13:35
Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity
No matter how brilliant or accomplished someone seems, it’s important to remember that they’re human, too.
Although Dr. Sarah Ballantyne earned her doctorate at 26, she was 120 pounds overweight and had a litany of health conditions.
That all changed when she discovered the destructive - and…
No matter how brilliant or accomplished someone seems, it’s important to remember that they’re…
27 July 2018 | 00:53:22
Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding
Can you compete in a bodybuilding competition using ketosis and carb backloading?
Chaz Branham is a man-beast and a freak of nature in all the best ways. This is a guy who entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using…
Can you compete in a bodybuilding competition using ketosis and carb…
20 July 2018 | 00:36:45
Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters
Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.
Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own…
Dr. David Perlmutter is a board-certified neurologist and the author of the…
13 July 2018 | 00:56:05
Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass
Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.
On to the show with Dr. Kelly, we’re digging into:
- How to hack human movement
- Why…
Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New…
06 July 2018 | 00:48:27
Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse
We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of National Geographic’s Remote Survival.
On this show with Cliff, we get into the nitty gritty of being a real human being, including:
- What to pack in your tiniest survival kit
- How to…
We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and…
29 June 2018 | 00:38:34
Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner
Today we have a special throwback show with Mat Lalonde, PhD. You’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Mat Lalonde PhD is a lecturer at Harvard University who specializes in chemical biology, but also…
Today we have a special throwback show with Mat Lalonde, PhD. You’re going to learn what…
22 June 2018 | 00:54:39
Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down
15 June 2018 | 00:46:41