Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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461 Episodes

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Can you compete in a bodybuilding competition using ketosis and carb backloading?

Chaz Branham is a man-beast and a freak of nature in all the best ways. This is a guy who entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using…

Can you compete in a bodybuilding competition using ketosis and carb…

20 July 2018 | 00:36:45


Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.

Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own…

Dr. David Perlmutter is a board-certified neurologist and the author of the…

13 July 2018 | 00:56:05


Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.

On to the show with Dr. Kelly, we’re digging into:

  • How to hack human movement
  • Why…

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New…

06 July 2018 | 00:48:27


Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of National Geographic’s Remote Survival.

On this show with Cliff, we get into the nitty gritty of being a real human being, including:

  • What to pack in your tiniest survival kit
  • How to…

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and…

29 June 2018 | 00:38:34


Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

Today we have a special throwback show with Mat Lalonde, PhD. You’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.

Mat Lalonde PhD is a lecturer at Harvard University who specializes in chemical biology, but also…

Today we have a special throwback show with Mat Lalonde, PhD. You’re going to learn what…

22 June 2018 | 00:54:39


Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions.  She was also on a reality television show.

“I used to be a pro gamer,” she says.  “I started gaming when I was really little.  I have five older brothers, and I needed to prove that I…

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling…

07 June 2018 | 00:45:04


Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Today we're here with fellow podcaster and the lady behind Balanced Bites, Diane Sanfilippo. Diane is a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health. She’s also the author of Practical Paleo and The 21-Day Sugar Detox.

I'm sure a lot of you…

Today we're here with fellow podcaster and the lady behind Balanced Bites, Diane…

01 June 2018 | 01:08:18


Mark Divine: The Way Of The Seal, Your Best Defense and How to Win At Anything

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.

Mark is a true Renaissance man, as you'll see on this show. He's a former top ranked Navy…

Today’s show is someone you’ve seen around here before. Mark Divine is an expert…

25 May 2018 | 00:52:09


Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

We have a very special episode with my buddy, the one and only Shaun T. He’s the creator of Insanity, Cize, and host of My Diet is Better Than Yours.

Shaun has a HUGE…

We have a very special episode with my buddy, the one and only Shaun T. He’s the…

18 May 2018 | 00:51:08