Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
When you’re on social media, do you ever feel like your in the spotlight?
Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls.
Returning to the show this week to help us figure it all out is my buddy and ABC co-star, a true rock star of health and fitness, Mr. Shaun T.
Shaun, in case you don't know, is one of the greatest motivators. Whenever I'm feeling down, he definitely gets me in the right mental state to feel like I can do anything again.
On this episode, we talk about how Shaun has dealt with trolls over the years and his advice for anyone who is subjected to negativity on the Internet, social media, or even in real life.
He's got one critical piece of advice that I think will really help you out.
In this episode with Shaun T, you’re about to hear:
How to keep your sanity with 10-month old twins
How to be yourself even when you're staring on a reality TV show (easier said than done)
What it's like to gain 50 pounds in your 20s, drop it in your 30s, and keep it off
