Abel James Show (aka Fat-Burning Man)

Did you know your gut is responsible for producing about 90% of your serotonin, one of the leading neurotransmitters that can help generate (or negate) happy thoughts? In fact, some researchers now call our gut our "second brain."

There’s a lot going on in that gut of…

What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common?

Today, we’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood. For over 20 years, Don has coached actors, athletes, musicians, and titans of business. Scarlett Johansson, Ryan Reynolds, Blake Lively, Hugh…

Is our phone and technology addiction now a serious health issue?

Returning to the show this week is fellow podcaster, co-director of the California Center for Functional Medicine, and New York Times best selling author, Mr.…

Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning?

What’s worse, these nutrient deficiencies can compound over the years and may continue to cause issues for decades to come.

To help us all sort it out, we’re here with Dr. Mark…

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids?

We’re here with Noelle Tarr and Stefani Ruper, co-hosts of the Well-Fed Women Podcast and authors of the brand new book Coconuts and Kettlebells, to get to the bottom of all of this.

If you’ve ever suffered…

What would it be like to get down to 3.8% body fat? How would you ever get to be that shredded?

Today's guest will tell you exactly how he did it.

William Shewfelt is an actor, fitness model, and public speaker, best known for his role as the Red Ranger on Nickelodeon's Power Rangers Ninja…

No matter how brilliant or accomplished someone seems, it’s important to remember that they’re human, too.

Although Dr. Sarah Ballantyne earned her doctorate at 26, she was 120 pounds overweight and had a litany of health conditions.

That all changed when she discovered the destructive - and…

Can you compete in a bodybuilding competition using ketosis and carb backloading?

Chaz Branham is a man-beast and a freak of nature in all the best ways. This is a guy who entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using…

Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.

Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own…

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.

On to the show with Dr. Kelly, we’re digging into:

• How to hack human movement
• Why…