Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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461 Episodes

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves

What can living with wild wolves teach us about how to eat and live as humans?

Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

This is a throwback episode of the Fat-Burning Man show from 2012. But just because it’s not new, doesn’t mean it’s no…

What can living with wild wolves teach us about how to eat and live as humans?

Well today,…

21 December 2018 | 00:59:46


Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

When was the last time you checked how safe your air is?

With all of the wild fires, increases in industrial pollution, increases in population—not just in the U.S. but around the world—more than half of us are breathing dirty, polluted air, especially if you're living anywhere close to an urban area, or an industrial…

When was the last time you checked how safe your air is?

With all of the…

14 December 2018 | 00:57:30


Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything.

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book,…

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a…

06 December 2018 | 01:21:55


David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete?

Oftentimes people tend to compartmentalize their lives and don't make the connection between art, athletics, mindset and overall health, but when we take a more holistic view of our lives and our health, we start…

Can being athletic help you be a better singer and artist? Conversely, can…

29 November 2018 | 01:07:08


Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Did you know that on average American women try 61 different diets over the course of their lives? 61 diets.

In the 1950s, around 10% of Americans were overweight. Taking current trends into account, though, it's predicted that by the year 2030, 85% of Americans will be overweight.

That is shocking and completely…

Did you know that on average American women try 61 different diets over the course of their…

22 November 2018 | 01:01:24


JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Does being ripped and having a six-pack automatically make you more spiritual?

The answer is… confusing.

At this point, you've probably heard of JP Sears and seen his satirical comedy videos all over the internet, skewering everything you hold dear. Contrary to popular belief, I found out he's a real…

Does being ripped and having a six-pack automatically make you more spiritual?

15 November 2018 | 01:02:20


Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works

Have you ever thought about why health trends come and go?

What if I told you that today’s most popular fads and trends are actually created and exploited by a bunch of overweight 20 year olds who know next to nothing about health?

Today we’re here with Mr. Ryan Lee, an author, health…

Have you ever thought about why health trends come and go?

What…

08 November 2018 | 01:05:16


Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer

When was the last time you thought about the quality of the source of your water?

For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink?

Returning to the show today is one of my favorite guests, a wild…

When was the last time you thought about the quality of the source of your water?

01 November 2018 | 01:05:59


Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results?

I have a very special episode of the Fat-Burning Man show for you today.

I like interacting with you folks, and I think it's quite amazing that with today’s livestreaming technology, people from all around the world…

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and…

25 October 2018 | 00:44:27


Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Why is it so difficult to find high-quality, pasture-raised meats these days?

It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats from healthy animals in general.

With the majority of our cow friends being fattened up on a…

Why is it so difficult to find high-quality, pasture-raised meats these…

11 October 2018 | 00:59:31