Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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465 Episodes

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Ever wonder what would happen if you ate nothing but bacon for an entire month?

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.

The results?

He dropped 20 pounds in 20 days! Then he went on…

Ever wonder what would happen if you ate nothing but bacon for an entire month?

In an…

31 July 2020 | 01:32:09


Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

Have you seen the sun today?

According to the EPA, Americans spend about 90% of their lives indoors.

How does that look for you?

If you're looking to improve your energy, sleep, mood and much, much more,…

Have you seen the sun today?

According to the

24 July 2020 | 01:00:56


How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

What can comedy and entertainment teach us about health?

After years of running Beacher's Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds and his friends wanted him to get stomach surgery.

Jeff went to work on…

What can comedy and entertainment teach us about health?

After years of running Beacher's…

17 July 2020 | 00:51:51


Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

Are we living in an experiment?

Instead of securing the general welfare of the people and defending and securing our rights of liberty, it seems the powers that be are more interested in poisoning us while taking away our freedoms.

It’s time to ditch the confusion and take our health into our own hands.

To help us out,…

Are we living in an experiment?

Instead of securing the general welfare of the people and…

10 July 2020 | 00:56:47


Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to feel pressured into pumping sanitizer onto our hands when we enter or leave any store.

But did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health?

Evidence…

These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to…

03 July 2020 | 00:45:53


Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

How do you stay fit when you’re trapped in someone else’s house? 

Although Dr. John Berardi lives in Canada, he was caught in Arizona when the quarantine started, and was still there when we recorded today’s show.

Dr. Berardi is an author, Canadian-American entrepreneur and was named one of the 20 smartest coaches…

How do you stay fit when you’re trapped in someone else’s house? 

Although Dr.…

26 June 2020 | 01:02:10


Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

What can a former FDA Special Agent teach us about America?

With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.

Returning to the show today to help us out is my friend Gary Collins,…

What can a former FDA Special Agent teach us about America?

With big corporations and big…

19 June 2020 | 01:05:52


Special Message from Shaun T and Abel James

When is it time to stand up for what you believe in?

We believe that time is now.

We’re hitting pause on our scheduled podcasts and posts to honor and highlight our black brothers and sisters and people of color in June.

In this special episode from the

When is it time to stand up for what you believe in?

We believe that time is now.

08 June 2020 | 00:45:58


Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

Are you sick of dietary propaganda?

Me too.

This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

And she actually demonstrates that decreased health actually correlates with increased recommendations from the government. Thanks Uncle Sam.

Are you sick of dietary propaganda?

Me too.

This week's guest has been wiping the…

29 May 2020 | 01:34:21