Abel James Show

These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to feel pressured into pumping sanitizer onto our hands when we enter or leave any store.

But did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health?

Evidence…

How do you stay fit when you’re trapped in someone else’s house? 

Although Dr. John Berardi lives in Canada, he was caught in Arizona when the quarantine started, and was still there when we recorded today’s show.

Dr. Berardi is an author, Canadian-American entrepreneur and was named one of the 20 smartest coaches…

What can a former FDA Special Agent teach us about America?

With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.

Returning to the show today to help us out is my friend Gary Collins,…

When is it time to stand up for what you believe in?

We believe that time is now.

We’re hitting pause on our scheduled podcasts and posts to honor and highlight our black brothers and sisters and people of color in June.

In this special episode from the

Are you sick of dietary propaganda?

Me too.

This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

And she actually demonstrates that decreased health actually correlates with increased recommendations from the government. Thanks Uncle Sam.

Ready to boost your confidence?

Don't underestimate the power and importance of morale right now.

In the age of internet memes, celebrity gossip, social media, clickbait articles and online haters, it's easy to get pulled into that vortex of negativity.

Trust me, we get plenty of hate, especially these days. But you’ve got…

Are you sick of being stuck inside?

You're in good company.

When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head.

So how can we protect our brain and nervous system in these trying times?

Well, I’m happy to say that…

Even before the world shut down, 80% of kids don’t get enough exercise.

What do you think these numbers look like for grown-ups?

Terrifying.

Somehow we find ourselves in a world where we need to fight for our right to recess. Even if we're adults. No matter what country we're in.

I can't think of a better person to…

So how are you doing out there? Pretty rough, right?

You feeling a little stressed? I know I am.

But it's important to know, especially during times like these, that at our best we can use this stress and put it to good use instead of letting it completely destroy us.

And a long-range of studies, unfortunately, have shown…