Abel James Show

Have you ever heard of someone dropping 300 pounds, gaining it all back, and then dropping 300 pounds again, for good?

Our guest today, our friend Mike Gorman, also known as Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering…

Have you tried eating low carb yet? How did it go?

How did you feel? Did it last? Be honest.

Many people get incredible results by kicking out all the processed junk, sugar, and by dialing down the carbs, but I'm going to be honest with you, I love carbs.

After my hard workouts, after my runs up the mountains, there's…

What if you could save thousands of dollars every year on your food budget by eating higher quality food?

Our guest today not only lost over 100 pounds in a year, but also saved over $2,000 on his food budget in the process.

Today we're here with the wonderful Tyler Christensen, an author, designer, creator, host…

Are you constantly sanitizing and sterilizing, frantically trying to kill every bug in your mitts?

This increasing obsession with sterilizing everything around us may actually be doing more harm than good.

Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of…

Ever since the world shut down, crippling small businesses, decimating communities and filling us all with fears of certain death, the response from politicians and world government has been disturbingly inadequate, to say the least.

Instead of educating the public on how to strengthen our immune system, politicians have preyed on…

Did you ever dream of being a pro athlete?

What happens when your goal becomes impossible?

It seems like an uphill battle out there recently, and a new playing field, so to speak.

You really need an ally. You need someone who's a comrade, someone who's there.

And so often that’s just being there physically for them,…

So, you've heard some of these words that are bouncing all around the inter-webs recently: Carnivore, keto, plant-based, vegan.

But do you know the nuances of what all these different words mean?

What's the difference between keto and Atkins? What's the difference between clean keto and dirty keto?

I mean, we can get really…

How is it possible in the age of lockdowns that some people are getting even MORE fit?

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.

Ben actually does this interview while exercising…

Who’s hijacking the internet?

It started out, you'd pick up a phone and you'd call or text one other person. But now, we’re all in these separate little online groups.

We're connected but it's also been co-opted. And it attacks us from so many different directions.

And no matter how much they try to bury us, we can still…

When you're feeling a little down, do you find yourself craving chocolate?

I sure do.

Well, it turns out, brain science has something to say about that.

On today's show, we're going to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.

Today, we're here with the…