Abel James Show (aka Fat-Burning Man)

How is it possible in the age of lockdowns that some people are getting even MORE fit?

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.

Ben actually does this interview while exercising…

Who’s hijacking the internet?

It started out, you'd pick up a phone and you'd call or text one other person. But now, we’re all in these separate little online groups.

We're connected but it's also been co-opted. And it attacks us from so many different directions.

And no matter how much they try to bury us, we can still…

When you're feeling a little down, do you find yourself craving chocolate?

I sure do.

Well, it turns out, brain science has something to say about that.

On today's show, we're going to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.

Today, we're here with the…

Ever wonder what would happen if you ate nothing but bacon for an entire month?

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.

The results?

He dropped 20 pounds in 20 days! Then he went on…

Have you seen the sun today?

According to the EPA, Americans spend about 90% of their lives indoors.

How does that look for you?

If you're looking to improve your energy, sleep, mood and much, much more,…

What can comedy and entertainment teach us about health?

After years of running Beacher's Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds and his friends wanted him to get stomach surgery.

Jeff went to work on…

Are we living in an experiment?

Instead of securing the general welfare of the people and defending and securing our rights of liberty, it seems the powers that be are more interested in poisoning us while taking away our freedoms.

It’s time to ditch the confusion and take our health into our own hands.

To help us out,…

These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to feel pressured into pumping sanitizer onto our hands when we enter or leave any store.

But did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health?

Evidence…

How do you stay fit when you’re trapped in someone else’s house? 

Although Dr. John Berardi lives in Canada, he was caught in Arizona when the quarantine started, and was still there when we recorded today’s show.

Dr. Berardi is an author, Canadian-American entrepreneur and was named one of the 20 smartest coaches…

What can a former FDA Special Agent teach us about America?

With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.

Returning to the show today to help us out is my friend Gary Collins,…