Abel James Show

How is your routine looking lately? Getting a bit stale?

It happens to all of us, but in challenging times, it's more important than ever to identify the things that are no longer working and then let them go.

Nothing wrong with shaking things up on purpose. Sometimes the only way to beat a rigged game is to rig it harder, find…

Do you have any bad habits? Why is it that sometimes we find ourselves repeating undesirable behaviors despite our best attempts to change?

Well, in an age when our communication has been degraded to typing with our thumbs and screaming into silly smart devices, human relationships it seems, are suddenly in jeopardy.

So how can we…

What happens when you go hard core vegan... but then you start eating meat again?

If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.

Today we're here with Jon Venus, speaker, health coach, podcast host, author and YouTuber…

How's your thyroid doing?

If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck.

A century ago, severe iodine deficiency was widespread across the world, but now, we have the opposite problem with 52 nations at risk for thyroid disease due to an…

What do you really want to do with your life? 

Too many of us settle for dead-end jobs and careers that aren't even close to what we actually want. 

So even if you lost your job or you're in between gigs, as so many of us…

How are you doing out there?

I know it's been a rough year for a lot of us, but while some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger.

So how do we develop ourselves into the type of people that benefit from chaos?

Well, today we're here with my friend Thane…

Does intermittent fasting actually work?

As many of you know, I’ve been practicing various forms of fasting for nearly a decade now, but does it really work for everyone? Does it work for no one? Does it work for women, men, and anyone in between?

There's so much information, disinformation, misinformation and content overload when…

Should we be prohibited from asking questions?

If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives... we are on a precarious path indeed.

With more of us obese, overweight and diseased than ever before, it's the very governments and corporations silencing…

How do you make ends meet when you're as poor as church mice?

Today, we have a very special show for you.

When I first started this show about 10 years ago now, I bought a cheap video camera and I decided to go to my grandmother Nan's house and interview her… she's just about my favorite person in the universe.

And as many…

How do you make a career out of doing what you love?

The path may be long and squiggly, but we now have living proof that you can get there, too.

Joining us on the show today is a dear friend, fellow musician and health entrepreneur, Justin Nault.

Justin is a certified nutritional therapist and health coach,…