Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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461 Episodes

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Ever tried going vegan?

I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.

And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company.

Geoff is a master…

Ever tried going vegan?

I have. Whether you're 100% plant-based or a die-hard carnivore,…

20 November 2020 | 01:03:53


Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Why do diets fail more than 90% of the time?

It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Today, we're here with Tanya Dyer, Esq., an author, speaker, business coach, and 22-year divorce lawyer.

She has a lot to say about how to manage relationships…

Why do diets fail more than 90% of the time?

It's no secret to many of us out there. If…

13 November 2020 | 00:55:42


Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

When was the last time you took a luxurious breath of fresh air straight from nature?

The more time we spend sitting indoors surrounded by stale air and artificial light, shackled to desks and screens, the more our health suffers. It's no wonder we're sicker than ever.

Returning to the show to save the day is the breathing and…

When was the last time you took a luxurious breath of fresh air straight from nature?

The…

06 November 2020 | 01:06:17


Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

Are we being mind controlled?

What's wrong with a sterilized culture, where speaking out against the status quo gets you shadow-banned and censored across platforms?

When free speech and free expression on all sides are egregiously squashed by unelected technocratic powers with zero accountability, it's clear someone is trying to…

Are we being mind controlled?

What's wrong with a sterilized culture, where speaking out…

30 October 2020 | 01:09:57


Todd White: Biodynamic Wine, Bartering & Social Media Burnout

What's worth more? A $20 bill or a bottle of wine?

In a pinch, I've realized real world pleasures like wine can be worth more than cold hard cash.

With rising food inflation and obvious issues with our supply chains, it's a good time to make sure you're stocked up on provisions for whatever life throws at you.

Which is why,…

What's worth more? A $20 bill or a bottle of wine?

In a pinch, I've realized real world…

23 October 2020 | 01:10:33


Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

You know how a steak is marbled with fat—the fatter the animal, the more fat you see marbled through the muscle meat?

Did you know the same thing can happen in your muscles?

When you don't have your strength, when you're not training, when you're de-conditioned or sedentary, the muscles in the human body can actually…

You know how a steak is marbled with fat—the fatter the animal, the more fat you see marbled…

16 October 2020 | 01:05:11


Gormy: How to Drop 300 Pounds…. Twice!

Have you ever heard of someone dropping 300 pounds, gaining it all back, and then dropping 300 pounds again, for good?

Our guest today, our friend Mike Gorman, also known as Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering…

Have you ever heard of someone dropping 300 pounds, gaining it all back, and then dropping 300…

09 October 2020 | 01:15:56


Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Have you tried eating low carb yet? How did it go?

How did you feel? Did it last? Be honest.

Many people get incredible results by kicking out all the processed junk, sugar, and by dialing down the carbs, but I'm going to be honest with you, I love carbs.

After my hard workouts, after my runs up the mountains, there's…

Have you tried eating low carb yet? How did it go?

How did you feel? Did it last? Be…

02 October 2020 | 01:08:47


Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

What if you could save thousands of dollars every year on your food budget by eating higher quality food?

Our guest today not only lost over 100 pounds in a year, but also saved over $2,000 on his food budget in the process.

Today we're here with the wonderful Tyler Christensen, an author, designer, creator, host…

What if you could save thousands of dollars every year on your food budget by eating higher…

25 September 2020 | 01:00:46


Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Are you constantly sanitizing and sterilizing, frantically trying to kill every bug in your mitts?

This increasing obsession with sterilizing everything around us may actually be doing more harm than good.

Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of…

Are you constantly sanitizing and sterilizing, frantically trying to kill every bug in your…

18 September 2020 | 01:05:38