Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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25 December 2020

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

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How do you make ends meet when you're as poor as church mice?

Today, we have a very special show for you.

When I first started this show about 10 years ago now, I bought a cheap video camera and I decided to go to my grandmother Nan's house and interview her… she's just about my favorite person in the universe.

And as many of you know, Nan's wisdom runs throughout my work—this podcast, of course, my blog with all recipes that we have, and especially The Wild Diet—you'll find lots of Nan in The Wild Diet.

But who is Nan, anyway?

Well, Marion Bascom, affectionately known as Nan, was a nurse, a second lieutenant in the U.S. Army, and a city girl who married my grandfather, Horace, a dairy farmer, and then took on the challenges of tending to an organic veggie garden, dairy farm and homestead while raising 7 children.

After living for almost a century, Nan passed away this year at 97 years old. I'm very happy, though, to be able to share her wisdom with you here today, especially now.

I didn't know exactly what I'd be doing with the interview with Nan all those years ago. She's technically going to be my first video interview on this show. It’s very cool, and I'm really happy to share it with you.

We could all benefit from listening to some wisdom from a grandmother right now, don't you think?

Get ready to smile, you're going to love this one.

So in this conversation with my grandmother, Marion Bascom, we're chatting about:

  • Incredible stories from raising 7 children on a farm with almost no money
  • The low cost of food when you grow it yourself
  • Family meals, gardening, canning and foraging for wild edibles behind the house
  • What Nan did when she thought one of the kids was on drugs
  • How to make homemade bread, ice cream, yogurt, jellies and pickles… she even made her own root beer
  • Nan’s secret to a good long life
  • And tons more…

Read the show notes: https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

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And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 


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