Mere Mortals

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Now that he's a dad he'll be starting to chill out a bit right? Right?!

In Episode #406 of 'Musings', Juan & I discuss: how he went in his goals from last year, why he has set himself a lot less for this year, his ambition to become an eminent human being (level 5) in his 3 main categories, the importance of keeping them tight/loose at the same time and how our past selves were surprisingly on the ball of what our current selves desire.

Massive thanks to Dave Jones & Chris Fisher for the support! Really does warm our hearts <3

Timeline:
(0:00) - Intro: Juan's on the attack
(1:08) - Recap: Juan's 2022 annual goals
(6:52) - High Level: Mind, Body & Soul
(13:35) - Body: Fitness at 80%
(29:12) - Boostagram Lounge
(33:08) - Mind: ROIWRI
(44:18) - Soul: Lot's of layers
(54:04) - V4V: I command thee!


Intro Music by 'Signs Of New Growth':
https://podcastindex.social/@SignsOfNewGrowth

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Do these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":52.51,"endTime":54.888,"body":"Reviews, you'll get to see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":52.51,"endTime":54.888,"body":"what the mentality."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":54.888,"endTime":57.015,"body":"Is at a much more higher"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":54.888,"endTime":57.015,"body":"strategic level."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":57.015,"endTime":57.891,"body":"And then we talk about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":57.015,"endTime":57.891,"body":"that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":57.891,"endTime":58.933,"body":"On a monthly view and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":58.933,"endTime":59.517,"body":"Then kind of make sense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":59.517,"endTime":60.268,"body":"when we're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":59.517,"endTime":60.268,"body":"talking about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":60.268,"endTime":62.562,"body":"I'm very. Acute"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":60.268,"endTime":62.562,"body":"individual. 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Interest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":107.232,"endTime":109.109,"body":"and some know how"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":109.109,"endTime":110.318,"body":"we have to like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":109.109,"endTime":110.318,"body":"get into some."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":110.318,"endTime":111.361,"body":"Descriptions. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":111.361,"endTime":113.571,"body":"The and the before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":111.361,"endTime":113.571,"body":"we leave the the Boostagrams"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":113.571,"endTime":114.906,"body":"towards the end. Of the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":114.906,"endTime":116.032,"body":"Actual episode today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":116.032,"endTime":117.2,"body":"Sounds good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":116.032,"endTime":117.2,"body":"because it'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":117.2,"endTime":119.119,"body":"I don't think it'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":117.2,"endTime":119.119,"body":"the full hour, maybe a 40."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":119.119,"endTime":119.828,"body":"Minute session"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":119.828,"endTime":120.37,"body":"for the various"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":120.37,"endTime":121.329,"body":"folks out there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":120.37,"endTime":121.329,"body":"who want to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":121.329,"endTime":123.414,"body":"what's the Matildas"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":121.329,"endTime":123.414,"body":"at 8 p.m.."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":123.414,"endTime":125.25,"body":"Yeah they will"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":123.414,"endTime":125.25,"body":"listen to his life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":125.25,"endTime":126.668,"body":"So Pat, that's you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":126.668,"endTime":128.503,"body":"And if I was join,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":126.668,"endTime":128.503,"body":"of course."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":128.503,"endTime":130.672,"body":"So I'm going. To give you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":128.503,"endTime":130.672,"body":"just a bit of a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":130.672,"endTime":132.674,"body":"Generic view. On the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":132.674,"endTime":134.05,"body":"Previous. Year's goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":134.05,"endTime":136.094,"body":"So overall, one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":136.094,"endTime":138.054,"body":"Of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":136.094,"endTime":138.054,"body":"some learnings."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":138.054,"endTime":139.514,"body":"The things I didn't do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":138.054,"endTime":139.514,"body":"correctly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":139.514,"endTime":141.641,"body":"I had a fitness goal or."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":141.641,"endTime":142.6,"body":"Fitness goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":142.6,"endTime":144.435,"body":"which was too"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":142.6,"endTime":144.435,"body":"many, was way too many."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":144.435,"endTime":147.105,"body":"So, you know. In the past"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":144.435,"endTime":147.105,"body":"we've done."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.105,"endTime":147.48,"body":"Fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.48,"endTime":149.482,"body":"Challenges"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.48,"endTime":149.482,"body":"and you have like ten,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":149.482,"endTime":150.733,"body":"ten, basically or 15."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":150.733,"endTime":152.986,"body":"And there'll be a split."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":150.733,"endTime":152.986,"body":"Of three within them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":152.986,"endTime":154.445,"body":"I ended up going down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":152.986,"endTime":154.445,"body":"the path of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":154.445,"endTime":156.072,"body":"I didn't want to do that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":156.072,"endTime":157.824,"body":"but I still kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":156.072,"endTime":157.824,"body":"want to do it a lot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":157.824,"endTime":160.91,"body":"And I felt a lot of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":157.824,"endTime":160.91,"body":"benefit the previous year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":160.91,"endTime":164.706,"body":"with a lot of the attack"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":160.91,"endTime":164.706,"body":"that I went from doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":164.956,"endTime":166.291,"body":"quite a bit to things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":166.291,"endTime":167.375,"body":"And I made the mistake"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":167.375,"endTime":168.877,"body":"that I basically just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":167.375,"endTime":168.877,"body":"grabbed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":168.877,"endTime":171.796,"body":"Every single lift,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":168.877,"endTime":171.796,"body":"so much gym perspective,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":171.796,"endTime":175.341,"body":"every single modality,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":171.796,"endTime":175.341,"body":"and I just went."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":175.425,"endTime":177.635,"body":"At 10% at 50%, basically."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":177.635,"endTime":180.346,"body":"Across. The whole line,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":177.635,"endTime":180.346,"body":"and I didn't work out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":180.346,"endTime":182.14,"body":"Yeah, largely, I think."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":182.14,"endTime":184.934,"body":"I would just say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":182.14,"endTime":184.934,"body":"it was unmotivated,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":184.934,"endTime":185.435,"body":"probably not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":185.435,"endTime":187.604,"body":"demoted, adding,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":185.435,"endTime":187.604,"body":"but maybe on motivating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":187.604,"endTime":189.898,"body":"And it didn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":187.604,"endTime":189.898,"body":"it didn't assist you and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":189.898,"endTime":190.857,"body":"and your focus."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":190.857,"endTime":192.775,"body":"Wouldn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":190.857,"endTime":192.775,"body":"be on on. Motivating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":192.775,"endTime":193.985,"body":"It was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":193.985,"endTime":196.07,"body":"it was neutralising"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":193.985,"endTime":196.07,"body":"it was neat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":196.07,"endTime":196.863,"body":"It was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":196.863,"endTime":198.239,"body":"it was neutralising,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":196.863,"endTime":198.239,"body":"but it was also a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.239,"endTime":199.741,"body":"Realisation,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.239,"endTime":199.741,"body":"a good realisation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":199.741,"endTime":200.992,"body":"It was a. Realisation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":200.992,"endTime":201.534,"body":"We'll see it into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":201.534,"endTime":205.622,"body":"this year that I was again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":201.534,"endTime":205.622,"body":"starting to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":205.705,"endTime":207.832,"body":"Put the. Focus in on the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":207.832,"endTime":208.917,"body":"The. Final outcome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":208.917,"endTime":210.043,"body":"Of a number"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":210.043,"endTime":215.215,"body":"and not realising that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":210.043,"endTime":215.215,"body":"in a few of the movements."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":215.256,"endTime":217.55,"body":"Perhaps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":215.256,"endTime":217.55,"body":"I've started to reach"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":217.55,"endTime":219.594,"body":"some of the top level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":217.55,"endTime":219.594,"body":"of me, a more light level."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":219.594,"endTime":220.345,"body":"Right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":220.345,"endTime":222.013,"body":"If I wanted to go beyond"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":220.345,"endTime":222.013,"body":"it, I'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":222.013,"endTime":223.181,"body":"Give you an example."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":223.181,"endTime":226.017,"body":"I think I put down a 2.2"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":223.181,"endTime":226.017,"body":"multiplier"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":226.017,"endTime":228.728,"body":"or 2.1"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":226.017,"endTime":228.728,"body":"multiplier. For the bench."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":228.728,"endTime":229.812,"body":"Sorry, I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":229.812,"endTime":231.272,"body":"Very, very narrowly hit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":231.272,"endTime":233.316,"body":"Two times body weight for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":231.272,"endTime":233.316,"body":"the bench press and that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":233.316,"endTime":235.235,"body":"Included losing weight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":235.235,"endTime":236.903,"body":"and doing a very"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":235.235,"endTime":236.903,"body":"focussed two."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":236.903,"endTime":240.657,"body":"Month bout of bench"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":236.903,"endTime":240.657,"body":"pressing. Yeah. I went"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":240.74,"endTime":241.658,"body":"in my mind when I first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":241.658,"endTime":244.744,"body":"went to golf clubs,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":241.658,"endTime":244.744,"body":"go slightly more to 2.1."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":244.744,"endTime":246.454,"body":"I'll be fine, we'll do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":246.454,"endTime":248.289,"body":"No, that's not the point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":246.454,"endTime":248.289,"body":"that that is going to work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":248.289,"endTime":251.167,"body":"because the amount"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":248.289,"endTime":251.167,"body":"of other things I had."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":251.167,"endTime":253.836,"body":"There wasn't enough time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":251.167,"endTime":253.836,"body":"to make a focus"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":253.836,"endTime":255.213,"body":"for benching"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":253.836,"endTime":255.213,"body":"for another two months."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":255.213,"endTime":257.382,"body":"I didn't do that. And so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":255.213,"endTime":257.382,"body":"because not doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":257.382,"endTime":259.425,"body":"It didn't,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":257.382,"endTime":259.425,"body":"it wasn't un motivating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":259.425,"endTime":260.051,"body":"It just became."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":260.051,"endTime":261.427,"body":"Neutralising as I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":261.427,"endTime":264.43,"body":"Went maybe three quarters"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":261.427,"endTime":264.43,"body":"through the when I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":264.639,"endTime":266.015,"body":"I'm not going to get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":264.639,"endTime":266.015,"body":"any of these things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":266.015,"endTime":268.351,"body":"I'm trying to generalise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":266.015,"endTime":268.351,"body":"and hit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":268.351,"endTime":270.353,"body":"All of them at the same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":268.351,"endTime":270.353,"body":"time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":270.353,"endTime":271.646,"body":"And sure, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":271.646,"endTime":274.565,"body":"improving in some that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":271.646,"endTime":274.565,"body":"needed the improvement,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":274.565,"endTime":277.277,"body":"but in. Others where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":274.565,"endTime":277.277,"body":"I'm already reaching."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":277.277,"endTime":277.944,"body":"Very."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":277.944,"endTime":279.904,"body":"High levels of proficiency"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":277.944,"endTime":279.904,"body":"with."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":279.904,"endTime":281.572,"body":"It, I would need to now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":281.572,"endTime":283.157,"body":"Expend a lot more energy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":283.157,"endTime":285.576,"body":"just to increase my time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":283.157,"endTime":285.576,"body":"little bit. Yeah, so I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":285.576,"endTime":286.536,"body":"Think I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":285.576,"endTime":286.536,"body":"a bit of more like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":286.536,"endTime":287.704,"body":"A cheat in that regard."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":287.704,"endTime":288.246,"body":"And so that one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":288.246,"endTime":290.123,"body":"I definitely didn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":288.246,"endTime":290.123,"body":"accomplish at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":290.123,"endTime":290.915,"body":"There was quite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":290.915,"endTime":292.125,"body":"a lot of other ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":290.915,"endTime":292.125,"body":"which were just."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":292.125,"endTime":293.418,"body":"Really straightforward,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":292.125,"endTime":293.418,"body":"right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":293.418,"endTime":294.919,"body":"Just essentially"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":293.418,"endTime":294.919,"body":"I was just doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":294.919,"endTime":296.254,"body":"Things, keeping. Things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":294.919,"endTime":296.254,"body":"with me and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":296.254,"endTime":298.631,"body":"More podcasts going some."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":298.631,"endTime":301.384,"body":"Obviously with the arrival"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":298.631,"endTime":301.384,"body":"of my little baby girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":301.384,"endTime":303.052,"body":"just completely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":301.384,"endTime":303.052,"body":"went out the window."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":303.052,"endTime":306.055,"body":"One of them was travelling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":303.052,"endTime":306.055,"body":"to a brand new location"},{"speaker":"Kyrin Down \u0026 Juan 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Granados","startTime":314.731,"endTime":317.066,"body":"Because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":314.731,"endTime":317.066,"body":"when I did my birthday"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":317.108,"endTime":318.735,"body":"reunion,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":317.108,"endTime":318.735,"body":"yeah, you were there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":318.735,"endTime":320.111,"body":"And I did not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":320.111,"endTime":322.03,"body":"Know at that time that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":322.03,"endTime":323.74,"body":"so would actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":322.03,"endTime":323.74,"body":"and possibly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":323.74,"endTime":326.075,"body":"I would have created them"},{"speaker":"Kyrin Down \u0026 Juan 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like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":335.626,"endTime":336.586,"body":"That's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":336.586,"endTime":339.255,"body":"Others that I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":336.586,"endTime":339.255,"body":"when I set them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":339.255,"endTime":341.924,"body":"Now Duolingo"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":339.255,"endTime":341.924,"body":"changes it on me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":341.924,"endTime":344.886,"body":"So I went on to finish"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":341.924,"endTime":344.886,"body":"Duolingo."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":345.011,"endTime":348.389,"body":"The reality was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":345.011,"endTime":348.389,"body":"I got another one even."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":348.473,"endTime":349.432,"body":"I think I'm like halfway."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":349.432,"endTime":351.434,"body":"Through French Duolingo."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":351.434,"endTime":352.935,"body":"Right decent."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":352.935,"endTime":355.063,"body":"And because it's four"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":352.935,"endTime":355.063,"body":"stories is for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":355.063,"endTime":355.813,"body":"all the staff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":355.813,"endTime":358.316,"body":"So you know. It's not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":358.316,"endTime":359.025,"body":"I don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":359.025,"endTime":360.234,"body":"and I look at some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":359.025,"endTime":360.234,"body":"of those goals as like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":360.234,"endTime":361.235,"body":"how how was bad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":361.235,"endTime":362.862,"body":"Because it kept me going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":361.235,"endTime":362.862,"body":"and trying to do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":362.862,"endTime":365.323,"body":"So yeah that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":362.862,"endTime":365.323,"body":"that's totally fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":365.323,"endTime":366.908,"body":"It's one of the check"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":365.323,"endTime":366.908,"body":"that I can see the VP of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":366.908,"endTime":368.284,"body":"is still coming up on the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":368.284,"endTime":370.036,"body":"YouTube is not a concern"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":368.284,"endTime":370.036,"body":"people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":370.036,"endTime":373.373,"body":"Are just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":370.036,"endTime":373.373,"body":"seeing it for us. But."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":373.456,"endTime":374.04,"body":"That could be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":374.04,"endTime":375.166,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":375.166,"endTime":376.292,"body":"I'm conscious."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":376.292,"endTime":377.96,"body":"Yeah. Yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":376.292,"endTime":377.96,"body":"the TV is still there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":377.96,"endTime":379.796,"body":"Wheatley"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":377.96,"endTime":379.796,"body":"Yeah, I'm not sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":379.796,"endTime":381.923,"body":"I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":379.796,"endTime":381.923,"body":"we'll have a look at that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":381.923,"endTime":384.342,"body":"Should be good now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":384.342,"endTime":386.886,"body":"Yeah, I guess in general."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":386.886,"endTime":389.18,"body":"Bolder"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":386.886,"endTime":389.18,"body":"stated across the board."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":389.18,"endTime":389.68,"body":"It was good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":389.68,"endTime":390.807,"body":"It was a good year,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":389.68,"endTime":390.807,"body":"it was good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":390.807,"endTime":392.308,"body":"learning perspective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":392.308,"endTime":394.394,"body":"There was a lot of goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":392.308,"endTime":394.394,"body":"which I completed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":394.394,"endTime":395.895,"body":"That was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":394.394,"endTime":395.895,"body":"it was more than 80%"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":395.895,"endTime":396.896,"body":"of the goals completed,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":395.895,"endTime":396.896,"body":"which."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":396.896,"endTime":399.273,"body":"Was nice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":399.273,"endTime":400.274,"body":"As I got to be happy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":399.273,"endTime":400.274,"body":"with that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":400.274,"endTime":400.942,"body":"And then."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":400.942,"endTime":402.568,"body":"From a monthly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":400.942,"endTime":402.568,"body":"Check in as well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":402.568,"endTime":404.487,"body":"I was also at a high"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":402.568,"endTime":404.487,"body":"level. So yeah, that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":404.487,"endTime":406.03,"body":"That's at a broadness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":404.487,"endTime":406.03,"body":"It was good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":406.03,"endTime":408.116,"body":"I was happy with it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":408.116,"endTime":409.367,"body":"You can reflect back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":408.116,"endTime":409.367,"body":"On the previous years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":409.367,"endTime":411.828,"body":"You want to look into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":409.367,"endTime":411.828,"body":"more detail. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":411.828,"endTime":413.496,"body":"So going into."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":413.496,"endTime":416.416,"body":"2024 I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":413.496,"endTime":416.416,"body":"is the important piece."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":416.499,"endTime":417.375,"body":"Once again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":417.375,"endTime":422.13,"body":"at a high level strategic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":417.375,"endTime":422.13,"body":"I've got mind body soul"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":422.213,"endTime":422.88,"body":"in it is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":422.88,"endTime":425.466,"body":"Five levels that call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":422.88,"endTime":425.466,"body":"sort of the imminent."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":425.466,"endTime":427.718,"body":"Memorial being"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":425.466,"endTime":427.718,"body":"I guess I call it now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":427.718,"endTime":429.053,"body":"this this is an."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":427.718,"endTime":429.053,"body":"Interesting one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":429.053,"endTime":430.888,"body":"I went through a process"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":429.053,"endTime":430.888,"body":"last year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":430.888,"endTime":432.014,"body":"I went, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":432.014,"endTime":434.767,"body":"I wonder"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":432.014,"endTime":434.767,"body":"if I'm going to have to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":434.767,"endTime":437.603,"body":"Reset"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":434.767,"endTime":437.603,"body":"some of these. Or re."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":437.603,"endTime":439.605,"body":"Look at them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":437.603,"endTime":439.605,"body":"because I went"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":439.605,"endTime":441.774,"body":"when I wrote them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":439.605,"endTime":441.774,"body":"when I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":441.774,"endTime":442.692,"body":"yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":441.774,"endTime":442.692,"body":"there's four years ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":442.692,"endTime":444.402,"body":"Five years ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":444.402,"endTime":447.363,"body":"I didn't particularly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":444.402,"endTime":447.363,"body":"expect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":447.363,"endTime":449.157,"body":"to have a baby girl by now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":447.363,"endTime":449.157,"body":"type of deal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":449.157,"endTime":450.908,"body":"Nor did I realise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":450.908,"endTime":453.161,"body":"if I'd considered"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":450.908,"endTime":453.161,"body":"and gone through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":453.161,"endTime":453.87,"body":"Just as an."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":453.87,"endTime":455.621,"body":"Informative piece for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":455.621,"endTime":457.081,"body":"As it stands right now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":457.081,"endTime":458.332,"body":"So between level zero,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":458.332,"endTime":459.542,"body":"I call it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":458.332,"endTime":459.542,"body":"beginner and level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":459.542,"endTime":460.626,"body":"five being literally"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":460.626,"endTime":462.462,"body":"the most eminent human"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":460.626,"endTime":462.462,"body":"being possible. At that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":462.462,"endTime":465.756,"body":"Regard, I rank myself in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":462.462,"endTime":465.756,"body":"mind at level one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":465.84,"endTime":468.551,"body":"Okay. In body."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":465.84,"endTime":468.551,"body":"At level two."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":468.551,"endTime":471.012,"body":"And at school. Level two."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":471.012,"endTime":472.013,"body":"Right. Okay. Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.013,"endTime":473.389,"body":"And I was I went through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.013,"endTime":473.389,"body":"looking through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":473.389,"endTime":475.933,"body":"I went, shit,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":473.389,"endTime":475.933,"body":"I actually had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":475.933,"endTime":477.226,"body":"a particular month ago,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":475.933,"endTime":477.226,"body":"I was. Like, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":477.226,"endTime":479.187,"body":"Review these, change them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":479.187,"endTime":480.855,"body":"Now that I'm in a family,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":480.855,"endTime":482.356,"body":"what does that mean"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":480.855,"endTime":482.356,"body":"for the future?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":482.356,"endTime":484.108,"body":"And as I read"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":482.356,"endTime":484.108,"body":"through them, I went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":484.108,"endTime":485.902,"body":"I don't actually have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":484.108,"endTime":485.902,"body":"to write any of these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":485.902,"endTime":488.446,"body":"These are actually still"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":485.902,"endTime":488.446,"body":"holding like for the long."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":488.446,"endTime":490.698,"body":"Course"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":488.446,"endTime":490.698,"body":"I am. Okay. I'm glad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":490.698,"endTime":490.907,"body":"I must."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":490.907,"endTime":492.366,"body":"Have spent a lot of time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":492.366,"endTime":493.618,"body":"Onto them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":492.366,"endTime":493.618,"body":"For people who are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.618,"endTime":496.245,"body":"interested"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.618,"endTime":496.245,"body":"here, by the way,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":496.329,"endTime":496.871,"body":"what is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":496.871,"endTime":499.248,"body":"level one or level two is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":496.871,"endTime":499.248,"body":"look like their mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":499.248,"endTime":500.041,"body":"loved one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":500.041,"endTime":502.084,"body":"It's a it's an individual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":500.041,"endTime":502.084,"body":"with established goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.084,"endTime":503.753,"body":"across their business"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.084,"endTime":503.753,"body":"and finances."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":503.753,"endTime":505.463,"body":"Finances is able."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":505.463,"endTime":509.592,"body":"To confidently describe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":505.463,"endTime":509.592,"body":"the yearlong plans"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":509.675,"endTime":512.261,"body":"by X amount of assets"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":509.675,"endTime":512.261,"body":"and is comfortable."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":512.261,"endTime":512.595,"body":"In this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":512.595,"endTime":514.43,"body":"Position, consumes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":514.43,"endTime":516.307,"body":"new forms of knowledge,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":514.43,"endTime":516.307,"body":"engages. Themselves"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":516.307,"endTime":518.518,"body":"in ways that they can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":516.307,"endTime":518.518,"body":"continue learning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":518.518,"endTime":519.393,"body":"So it's weight."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":519.393,"endTime":523.898,"body":"Poverty for body, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":519.393,"endTime":523.898,"body":"a recognised individual,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":523.94,"endTime":526.817,"body":"whereas health and fitness"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":523.94,"endTime":526.817,"body":"in a local scale."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":526.817,"endTime":527.36,"body":"Is able to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":527.36,"endTime":529.237,"body":"Like in the gym"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":527.36,"endTime":529.237,"body":"something like that. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":529.237,"endTime":531.572,"body":"Yeah. Again, this is very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":529.237,"endTime":531.572,"body":"very, very broad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":531.572,"endTime":532.532,"body":"So what I would call here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":532.532,"endTime":534.867,"body":"Local scale,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":532.532,"endTime":534.867,"body":"maybe, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":534.867,"endTime":536.077,"body":"Brisbane or it could be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":536.077,"endTime":538.663,"body":"Your gym got is able to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.663,"endTime":542.208,"body":"Partake in any sporting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.663,"endTime":542.208,"body":"arena and be well adapted."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":542.291,"endTime":544.835,"body":"Be able to run and swim"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":542.291,"endTime":544.835,"body":"comfortably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":544.835,"endTime":546.128,"body":"while hitting top 20%."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":546.128,"endTime":548.631,"body":"Well double in lifts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":546.128,"endTime":548.631,"body":"which it's interesting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.631,"endTime":550.716,"body":"when you actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.631,"endTime":550.716,"body":"look at world level. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":550.716,"endTime":553.177,"body":"Like in some of my lives"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":550.716,"endTime":553.177,"body":"I'm actually Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":553.177,"endTime":555.763,"body":"Almost like top"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":553.177,"endTime":555.763,"body":"1% in some of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":555.763,"endTime":556.806,"body":"Good looking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":555.763,"endTime":556.806,"body":"at what level?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":556.806,"endTime":558.516,"body":"Not elite people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":558.516,"endTime":558.933,"body":"Like if you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":558.933,"endTime":560.768,"body":"Compare me against elite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":558.933,"endTime":560.768,"body":"people, well I'm not elite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":560.768,"endTime":562.228,"body":"but if you comparing me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":560.768,"endTime":562.228,"body":"models"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":562.228,"endTime":564.605,"body":"it's alright it's not bad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":564.689,"endTime":566.357,"body":"And then level two for."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":566.357,"endTime":567.692,"body":"A high"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":566.357,"endTime":567.692,"body":"emotional intelligence."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":567.692,"endTime":568.025,"body":"Allows."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":568.025,"endTime":570.403,"body":"The individual to connect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":568.025,"endTime":570.403,"body":"broadly with close groups"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":570.403,"endTime":571.988,"body":"as well as new colleagues."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":571.988,"endTime":573.155,"body":"Or individuals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":573.155,"endTime":574.657,"body":"Is comfortable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":573.155,"endTime":574.657,"body":"with radical honesty."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":574.657,"endTime":576.576,"body":"Truth and expecting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":574.657,"endTime":576.576,"body":"that of others."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":576.576,"endTime":577.994,"body":"So that's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":576.576,"endTime":577.994,"body":"what I'm saying."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":577.994,"endTime":579.745,"body":"Hey, cool,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":577.994,"endTime":579.745,"body":"I've accomplished these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":579.745,"endTime":581.789,"body":"again, folks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":579.745,"endTime":581.789,"body":"Some of these levels."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":581.789,"endTime":583.249,"body":"I don't expect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":581.789,"endTime":583.249,"body":"to do them in a year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":583.249,"endTime":586.961,"body":"So again, when I put down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":583.249,"endTime":586.961,"body":"my yearly goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":587.044,"endTime":589.297,"body":"it's in essence"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":587.044,"endTime":589.297,"body":"I'm trying to I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":589.297,"endTime":591.132,"body":"gamifying this a bit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":589.297,"endTime":591.132,"body":"I'm like, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":591.132,"endTime":592.425,"body":"How do I get. Myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":591.132,"endTime":592.425,"body":"to level two?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":592.425,"endTime":593.884,"body":"How do I get myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":592.425,"endTime":593.884,"body":"to level three?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.884,"endTime":596.262,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.884,"endTime":596.262,"body":"I guess. Picking one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":596.262,"endTime":598.889,"body":"I'll just say a. Body,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":596.262,"endTime":598.889,"body":"the level three."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":598.889,"endTime":600.099,"body":"And this is what I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":598.889,"endTime":600.099,"body":"trying to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":600.099,"endTime":601.642,"body":"in this particular year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":601.642,"endTime":603.769,"body":"to get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":601.642,"endTime":603.769,"body":"myself to level three."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":603.853,"endTime":605.438,"body":"To get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":603.853,"endTime":605.438,"body":"to level three would be a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":605.438,"endTime":607.356,"body":"Complete understanding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":607.356,"endTime":610.568,"body":"of one's health, food"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":607.356,"endTime":610.568,"body":"requirements, food plans."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":610.818,"endTime":613.112,"body":"Fitness plans and their"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":610.818,"endTime":613.112,"body":"affect on one's body."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":613.112,"endTime":614.655,"body":"So you're going to able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":613.112,"endTime":614.655,"body":"like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":614.655,"endTime":615.698,"body":"Able to lean there?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":615.698,"endTime":618.451,"body":"Yeah, Able to lean down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":615.698,"endTime":618.451,"body":"or bulk up effectively"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":618.451,"endTime":620.661,"body":"and has set principle"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":618.451,"endTime":620.661,"body":"cause to foundations."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":620.661,"endTime":623.706,"body":"So it's it's more it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":620.661,"endTime":623.706,"body":"that to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.706,"endTime":626.042,"body":"at least expresses."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.706,"endTime":626.042,"body":"Like okay I have to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.042,"endTime":628.336,"body":"I know that I have to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.042,"endTime":628.336,"body":"but I have to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":628.336,"endTime":630.129,"body":"very finely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":628.336,"endTime":630.129,"body":"tuned to exactly how."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":630.129,"endTime":631.631,"body":"I would need to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":630.129,"endTime":631.631,"body":"certain things. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":631.631,"endTime":633.09,"body":"What was that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":631.631,"endTime":633.09,"body":"guy's name? Brian."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":633.09,"endTime":635.051,"body":"Brian something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":633.09,"endTime":635.051,"body":"Karen Armstrong."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":635.051,"endTime":635.593,"body":"Yeah, that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":635.593,"endTime":637.219,"body":"That's the Coinbase guy,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":635.593,"endTime":637.219,"body":"I want to say."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":637.219,"endTime":639.055,"body":"Brian Johnson."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":637.219,"endTime":639.055,"body":"But yeah, I'm not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":639.055,"endTime":639.513,"body":"Sure we've."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":639.513,"endTime":640.389,"body":"Talked about him"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":639.513,"endTime":640.389,"body":"in the past."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":640.389,"endTime":641.39,"body":"This a guy who spent like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":641.39,"endTime":643.684,"body":"a million"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":641.39,"endTime":643.684,"body":"or $2 million per year on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":643.684,"endTime":646.395,"body":"Yeah. Producing his,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":643.684,"endTime":646.395,"body":"his, his age."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":646.395,"endTime":647.563,"body":"Yes. Correct."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":647.563,"endTime":649.774,"body":"I think so. That's a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":647.563,"endTime":649.774,"body":"give you a bit of an idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":649.774,"endTime":651.859,"body":"On some of those rankings."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":651.859,"endTime":652.526,"body":"You know, it's funny,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.526,"endTime":655.988,"body":"I did something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.526,"endTime":655.988,"body":"very similar, which was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":656.072,"endTime":658.366,"body":"when I was 25. I said"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":658.449,"endTime":658.991,"body":"I was right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":658.991,"endTime":661.035,"body":"Brian"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":658.991,"endTime":661.035,"body":"Johnson. Brian Johnson."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":661.035,"endTime":662.828,"body":"I set myself."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":662.828,"endTime":665.414,"body":"Yeah, I was basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":662.828,"endTime":665.414,"body":"in the middle."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":665.414,"endTime":666.749,"body":"What was I?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":666.749,"endTime":667.958,"body":"It was in Mexico. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":667.958,"endTime":670.961,"body":"And I set aside"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":667.958,"endTime":670.961,"body":"a huge amount of time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":671.087,"endTime":672.922,"body":"of course, of a week."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":671.087,"endTime":672.922,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":672.922,"endTime":675.216,"body":"Mexico's five years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":672.922,"endTime":675.216,"body":"ago. To the day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.216,"endTime":675.883,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.883,"endTime":679.095,"body":"So it was, it was roughly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.883,"endTime":679.095,"body":"then where I set myself."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":679.095,"endTime":681.305,"body":"Up 2018."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":681.305,"endTime":682.89,"body":"December. 2015."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":681.305,"endTime":682.89,"body":"That's like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":682.89,"endTime":683.849,"body":"What. No, no."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.849,"endTime":687.77,"body":"But so five years ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.849,"endTime":687.77,"body":"and the Yeah I,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":687.812,"endTime":689.939,"body":"I'd still look at them now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":687.812,"endTime":689.939,"body":"and I've got a quarterly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":689.939,"endTime":691.732,"body":"kind of review thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":689.939,"endTime":691.732,"body":"just to check up on them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":691.732,"endTime":693.609,"body":"It's real, real basic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":693.609,"endTime":696.404,"body":"and it takes me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":693.609,"endTime":696.404,"body":"1015 minutes and yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":696.404,"endTime":699.407,"body":"I've been surprised how"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":696.404,"endTime":699.407,"body":"well they've held up at,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":699.573,"endTime":700.032,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":700.032,"endTime":701.242,"body":"because I set them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":700.032,"endTime":701.242,"body":"as you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":701.242,"endTime":702.618,"body":"assuming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":701.242,"endTime":702.618,"body":"this is something that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":702.618,"endTime":704.286,"body":"you know, 35 year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":702.618,"endTime":704.286,"body":"old current."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":704.286,"endTime":705.579,"body":"Well, I remember you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":704.286,"endTime":705.579,"body":"talking about this week"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":705.579,"endTime":706.205,"body":"because you set them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":706.205,"endTime":708.582,"body":"As something that you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":706.205,"endTime":708.582,"body":"might review in ten years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":708.582,"endTime":709.709,"body":"I just remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":708.582,"endTime":709.709,"body":"I just had them about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":709.709,"endTime":711.085,"body":"A rough ten."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":711.085,"endTime":711.669,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":711.669,"endTime":712.92,"body":"when when you're 25,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":712.92,"endTime":715.423,"body":"ten years, 35"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":712.92,"endTime":715.423,"body":"that seem so far away,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":715.423,"endTime":717.383,"body":"it's like impossibly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":715.423,"endTime":717.383,"body":"far away."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":717.383,"endTime":718.467,"body":"It's getting close to it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.467,"endTime":721.429,"body":"Now. I'm keen to see how"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.467,"endTime":721.429,"body":"some of these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":721.429,"endTime":723.931,"body":"Hold up like my level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":721.429,"endTime":723.931,"body":"five hold up, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":723.931,"endTime":725.641,"body":"30 years in the future."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":723.931,"endTime":725.641,"body":"So be like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":725.641,"endTime":726.767,"body":"Oh, is this because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":726.767,"endTime":728.018,"body":"which one would"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":726.767,"endTime":728.018,"body":"you want to hear?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":728.018,"endTime":729.228,"body":"Which ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":728.018,"endTime":729.228,"body":"you want to hear off the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":729.228,"endTime":731.021,"body":"Mind, body or self love."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":731.021,"endTime":732.106,"body":"You got to give us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":731.021,"endTime":732.106,"body":"the body."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":732.106,"endTime":733.733,"body":"Okay? The he has."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":733.733,"endTime":735.651,"body":"A body full of bias."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":735.651,"endTime":737.57,"body":"The eminent human being"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":737.57,"endTime":739.655,"body":"is respected"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":737.57,"endTime":739.655,"body":"and followed globally."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":739.655,"endTime":740.614,"body":"Globally. Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":740.614,"endTime":742.032,"body":"For his work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":740.614,"endTime":742.032,"body":"or understanding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":742.032,"endTime":743.743,"body":"in the health"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":742.032,"endTime":743.743,"body":"and fitness realm,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":743.743,"endTime":745.119,"body":"I complete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":743.743,"endTime":745.119,"body":"understanding of his."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":745.119,"endTime":748.038,"body":"Own body and all aspects"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":745.119,"endTime":748.038,"body":"of health and fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":748.038,"endTime":749.29,"body":"Now remembering folks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":749.29,"endTime":751.959,"body":"that a level five"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":749.29,"endTime":751.959,"body":"should technically be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":751.959,"endTime":753.294,"body":"Literally impossible"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":751.959,"endTime":753.294,"body":"to reach,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":753.294,"endTime":755.629,"body":"given that it's like the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":753.294,"endTime":755.629,"body":"eminent human being as."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":755.629,"endTime":757.965,"body":"You are the tip top."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.048,"endTime":758.758,"body":"Again, the way I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.758,"endTime":760.259,"body":"Writing these ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.758,"endTime":760.259,"body":"is to understate for."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":760.259,"endTime":761.218,"body":"Myself is like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":760.259,"endTime":761.218,"body":"okay, well, if."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":761.218,"endTime":763.095,"body":"I'm getting to that level,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":761.218,"endTime":763.095,"body":"it's. Like, shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":763.095,"endTime":764.68,"body":"What the hell must"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":763.095,"endTime":764.68,"body":"I need to do?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":764.68,"endTime":765.222,"body":"And you're really."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":765.222,"endTime":767.475,"body":"Reaching like the very tip"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":765.222,"endTime":767.475,"body":"top percentage of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":767.475,"endTime":770.311,"body":"that you're having to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":767.475,"endTime":770.311,"body":"to. Get to that level."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":770.311,"endTime":770.895,"body":"The realities."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":770.895,"endTime":773.189,"body":"I probably only get it to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":770.895,"endTime":773.189,"body":"get to like a level four."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":773.189,"endTime":775.524,"body":"And just push for fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":773.189,"endTime":775.524,"body":"to get to level five,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":775.524,"endTime":776.484,"body":"however that might be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":776.484,"endTime":779.028,"body":"So if I mean, if I. Ever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":776.484,"endTime":779.028,"body":"get to pushing a level."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":779.028,"endTime":781.447,"body":"Five, I'll be like, Wow,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":779.028,"endTime":781.447,"body":"this is fricking awesome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":781.447,"endTime":782.364,"body":"Same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":781.447,"endTime":782.364,"body":"with level five."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":782.364,"endTime":785.367,"body":"It's like I thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":782.364,"endTime":785.367,"body":"my mind, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":785.618,"endTime":786.869,"body":"the human being"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":785.618,"endTime":786.869,"body":"as an individual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":786.869,"endTime":787.036,"body":"that is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":787.036,"endTime":789.246,"body":"globally recognised"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":787.036,"endTime":789.246,"body":"as a leader in this field,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":789.246,"endTime":789.997,"body":"financially able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":789.997,"endTime":791.081,"body":"to give back to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":789.997,"endTime":791.081,"body":"his community,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":791.081,"endTime":792.458,"body":"his peers and venture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":792.458,"endTime":793.876,"body":"generations"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":792.458,"endTime":793.876,"body":"are established"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":793.876,"endTime":794.919,"body":"based on his work,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":794.919,"endTime":796.921,"body":"more than 100"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":794.919,"endTime":796.921,"body":"million in assets"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":796.921,"endTime":798.923,"body":"and does not stop learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":796.921,"endTime":798.923,"body":"Every single day has no."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":798.923,"endTime":800.382,"body":"Fear and failing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":798.923,"endTime":800.382,"body":"every day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":800.382,"endTime":801.425,"body":"Sorry to be fair."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":801.425,"endTime":804.72,"body":"I mean, if inflation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":801.425,"endTime":804.72,"body":"keeps going right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":804.804,"endTime":805.513,"body":"That is true."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.513,"endTime":807.097,"body":"By that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.513,"endTime":807.097,"body":"point, you know, $100"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":807.097,"endTime":808.057,"body":"million would just be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":808.057,"endTime":808.808,"body":"The price of a house."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":808.808,"endTime":811.185,"body":"Some of that. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":811.185,"endTime":813.729,"body":"Anyway, so let's let's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":811.185,"endTime":813.729,"body":"get into the potatoes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":813.729,"endTime":814.605,"body":"But good point."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":814.605,"endTime":817.775,"body":"We got the I call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":814.605,"endTime":817.775,"body":"the 31 year old girls."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":817.775,"endTime":818.943,"body":"Basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":817.775,"endTime":818.943,"body":"it's like I get better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":818.943,"endTime":820.986,"body":"by saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":818.943,"endTime":820.986,"body":"I'm 31 years old."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":820.986,"endTime":823.948,"body":"This girl's 31 years old."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":820.986,"endTime":823.948,"body":"Yeah. Good, good, good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":823.948,"endTime":826.951,"body":"So we've got we've"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":823.948,"endTime":826.951,"body":"got four in the body,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":827.159,"endTime":828.786,"body":"five in the mind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":828.786,"endTime":831.413,"body":"And the rest in. Soul,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":828.786,"endTime":831.413,"body":"which. Is another six."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":831.413,"endTime":833.457,"body":"So and this all one's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":831.413,"endTime":833.457,"body":"going to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":833.457,"endTime":836.168,"body":"Very difficult."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":833.457,"endTime":836.168,"body":"To explain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":836.168,"endTime":837.795,"body":"And I'm hoping."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":836.168,"endTime":837.795,"body":"As I go through here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":837.795,"endTime":839.88,"body":"We kind of like talk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":837.795,"endTime":839.88,"body":"about them, but we'll see."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":839.88,"endTime":841.465,"body":"So the body wants"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":839.88,"endTime":841.465,"body":"really straightforward."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":841.465,"endTime":842.8,"body":"And I'll get into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":841.465,"endTime":842.8,"body":"the details."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":842.8,"endTime":845.553,"body":"One create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":842.8,"endTime":845.553,"body":"own and manage and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":845.553,"endTime":846.262,"body":"Deliver."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":846.262,"endTime":849.223,"body":"80% of the fitness goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":846.262,"endTime":849.223,"body":"expectations."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":849.223,"endTime":851.934,"body":"So here's where I learned"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":849.223,"endTime":851.934,"body":"from last time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":851.934,"endTime":855.02,"body":"My goal is should be more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":851.934,"endTime":855.02,"body":"focus on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":855.02,"endTime":857.815,"body":"The effort than it is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":855.02,"endTime":857.815,"body":"a particular. Outcome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":857.815,"endTime":860.651,"body":"So what I'm here. Is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":857.815,"endTime":860.651,"body":"saying is. I've created."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":860.651,"endTime":862.903,"body":"A. Fitness goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":862.903,"endTime":865.906,"body":"Section and own it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":862.903,"endTime":865.906,"body":"in the sense of, Hey."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":866.031,"endTime":867.741,"body":"I'm not doing that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":866.031,"endTime":867.741,"body":"really thought about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":867.741,"endTime":869.326,"body":"Why am I not doing it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":867.741,"endTime":869.326,"body":"managing it?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":869.326,"endTime":870.16,"body":"How am I actually going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":870.16,"endTime":871.62,"body":"be timing for it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":870.16,"endTime":871.62,"body":"and everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":871.62,"endTime":873.706,"body":"and deliver it 80%."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":873.706,"endTime":875.207,"body":"So have to be 100%"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":873.706,"endTime":875.207,"body":"because the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.207,"endTime":878.419,"body":"Problem I got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.207,"endTime":878.419,"body":"into last time, it's okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":878.502,"endTime":879.003,"body":"I want to get to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":879.003,"endTime":880.212,"body":"80% of them,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":879.003,"endTime":880.212,"body":"which is usually what I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":880.212,"endTime":882.756,"body":"doing for annual goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":880.212,"endTime":882.756,"body":"or monthly goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":882.756,"endTime":884.466,"body":"because if I don't find"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":882.756,"endTime":884.466,"body":"that sort of reality,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":884.466,"endTime":886.385,"body":"you don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":884.466,"endTime":886.385,"body":"always ring it 100%."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":886.385,"endTime":888.554,"body":"But these are the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":886.385,"endTime":888.554,"body":"I should be targeting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":888.554,"endTime":890.556,"body":"Now I'll go over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":888.554,"endTime":890.556,"body":"to my other page."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":890.556,"endTime":891.765,"body":"I say, These are my"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":891.765,"endTime":893.35,"body":"fitness goals, the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":891.765,"endTime":893.35,"body":"that I've managed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":893.35,"endTime":897.021,"body":"So I've got easy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":893.35,"endTime":897.021,"body":"to six of them. One."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":897.104,"endTime":899.273,"body":"I want to compete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":897.104,"endTime":899.273,"body":"in the crossover"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":899.273,"endTime":901.275,"body":"easy. This is an easy one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":901.275,"endTime":902.526,"body":"But something that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":901.275,"endTime":902.526,"body":"I've shied away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":902.526,"endTime":903.319,"body":"from sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":903.319,"endTime":903.861,"body":"that this could be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":903.861,"endTime":904.778,"body":"a local gym,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.778,"endTime":905.779,"body":"one that could be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.778,"endTime":905.779,"body":"an actual one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":905.779,"endTime":907.948,"body":"that I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":905.779,"endTime":907.948,"body":"to like tune into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":907.948,"endTime":909.45,"body":"little things again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":907.948,"endTime":909.45,"body":"I'm going to manage it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.45,"endTime":913.704,"body":"Timing Guru Why have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.45,"endTime":913.704,"body":"you shied away from them?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":913.746,"endTime":917.374,"body":"I've done two or three"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":913.746,"endTime":917.374,"body":"like events, I guess you'd"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.374,"endTime":921.128,"body":"say, and I haven't enjoyed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.374,"endTime":921.128,"body":"the competitive."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.128,"endTime":922.379,"body":"Stress around it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":922.379,"endTime":923.047,"body":"Not in such."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":923.047,"endTime":925.883,"body":"A acute position."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":925.883,"endTime":927.885,"body":"Part of it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":925.883,"endTime":927.885,"body":"I think I go OCS."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":927.885,"endTime":929.595,"body":"I know I suck in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":927.885,"endTime":929.595,"body":"comparison to elite."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":929.595,"endTime":931.055,"body":"People and I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":931.055,"endTime":933.182,"body":"Not going to be even close"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":931.055,"endTime":933.182,"body":"in like some of the gym."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":933.182,"endTime":933.766,"body":"Once. So."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":933.766,"endTime":935.225,"body":"So it's like not fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":935.225,"endTime":936.727,"body":"if you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":935.225,"endTime":936.727,"body":"not even getting close."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":936.727,"endTime":938.062,"body":"Yeah, something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":938.062,"endTime":939.438,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":938.062,"endTime":939.438,"body":"but not even winning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":939.438,"endTime":942.524,"body":"It's more sucking in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":939.438,"endTime":942.524,"body":"the sense of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":942.733,"endTime":945.569,"body":"it would be the equivalent"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":942.733,"endTime":945.569,"body":"of, I'd say you doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":945.569,"endTime":948.739,"body":"a handstand competition"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":945.569,"endTime":948.739,"body":"of, of, of holding of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":948.822,"endTime":950.866,"body":"hold me for longest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":948.822,"endTime":950.866,"body":"hold. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":950.866,"endTime":953.869,"body":"But the event starts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":950.866,"endTime":953.869,"body":"getting fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":953.869,"endTime":955.412,"body":"when people are. Holding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":953.869,"endTime":955.412,"body":"it beyond 4 minutes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.412,"endTime":956.455,"body":"Because when it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.412,"endTime":956.455,"body":"oh that's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":956.455,"endTime":958.374,"body":"So I got to imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":956.455,"endTime":958.374,"body":"50% of people holding."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":958.374,"endTime":959.959,"body":"A beautiful mansion"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":958.374,"endTime":959.959,"body":"say like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":959.959,"endTime":961.335,"body":"Well, fuck,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":959.959,"endTime":961.335,"body":"I'm not even like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":961.335,"endTime":962.211,"body":"Close to this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":962.211,"endTime":964.38,"body":"Yes. It's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":962.211,"endTime":964.38,"body":"not even going to be fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":964.38,"endTime":966.215,"body":"To that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":964.38,"endTime":966.215,"body":"I guess, to that. Degree."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":966.215,"endTime":968.676,"body":"Yeah, I guess. There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":966.215,"endTime":968.676,"body":"that aspects are. Fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":968.676,"endTime":970.552,"body":"So would you solve that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":968.676,"endTime":970.552,"body":"just by not going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":970.552,"endTime":971.887,"body":"CrossFit touring events?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":971.887,"endTime":973.263,"body":"Because those are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":971.887,"endTime":973.263,"body":"the crazy ones, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":973.263,"endTime":975.683,"body":"Like if you went to a I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":973.263,"endTime":975.683,"body":"one of the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":975.683,"endTime":976.35,"body":"Some of the people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":976.35,"endTime":977.977,"body":"that someone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":976.35,"endTime":977.977,"body":"that I would summit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":977.977,"endTime":978.644,"body":"because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":977.977,"endTime":978.644,"body":"some of these people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":978.644,"endTime":980.437,"body":"Are like fairly hefty."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.437,"endTime":983.107,"body":"Doing the techniques."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.437,"endTime":983.107,"body":"Of particular things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":983.107,"endTime":985.025,"body":"So and I don't know what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":983.107,"endTime":985.025,"body":"this might look like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":985.025,"endTime":986.61,"body":"it might be going to those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":985.025,"endTime":986.61,"body":"it might."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":986.61,"endTime":989.446,"body":"Be doing it stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":989.53,"endTime":991.24,"body":"And I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":989.53,"endTime":991.24,"body":"one with generic fun one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":991.24,"endTime":992.324,"body":"Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":992.324,"endTime":995.786,"body":"Got on competing in some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":992.324,"endTime":995.786,"body":"sort of fitness event."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":995.828,"endTime":996.787,"body":"Now here's an interesting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":996.787,"endTime":997.621,"body":"Said. CrossFit event"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":997.621,"endTime":999.373,"body":"and then some sort of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":997.621,"endTime":999.373,"body":"fitness event."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":999.373,"endTime":1000.666,"body":"I don't know what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":999.373,"endTime":1000.666,"body":"that means,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1000.666,"endTime":1002.793,"body":"but to give you an example"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.793,"endTime":1004.169,"body":"here, what's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.793,"endTime":1004.169,"body":"I don't know how."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1004.169,"endTime":1005.587,"body":"You actually pronounce it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1004.169,"endTime":1005.587,"body":"but it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1005.587,"endTime":1008.882,"body":"H y. R x"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1005.587,"endTime":1008.882,"body":"Yeah, it's a competition."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.882,"endTime":1010.342,"body":"Which kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.882,"endTime":1010.342,"body":"CrossFit happened"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1010.342,"endTime":1012.094,"body":"in Sydney just recently."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1012.094,"endTime":1013.262,"body":"There's like elite level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1012.094,"endTime":1013.262,"body":"and there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1013.262,"endTime":1014.096,"body":"beginner levels."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1014.096,"endTime":1017.725,"body":"Now those competitions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1014.096,"endTime":1017.725,"body":"are more akin to your"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1017.808,"endTime":1019.143,"body":"Tough Mudders"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1017.808,"endTime":1019.143,"body":"and the like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1019.143,"endTime":1021.895,"body":"They do like you do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.895,"endTime":1024.398,"body":"50 calories in a ski,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.895,"endTime":1024.398,"body":"a one kilometre run"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1024.398,"endTime":1025.065,"body":"sled push."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1025.065,"endTime":1025.983,"body":"One kilometre run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1025.983,"endTime":1028.318,"body":"Sled, pull. One"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1025.983,"endTime":1028.318,"body":"kilometre run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1028.318,"endTime":1028.986,"body":"Squatting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1028.986,"endTime":1030.904,"body":"One kilometre on. Mobile,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1028.986,"endTime":1030.904,"body":"one kilometre run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1030.904,"endTime":1033.282,"body":"That's a top of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1030.904,"endTime":1033.282,"body":"look at the top of moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1033.282,"endTime":1034.825,"body":"So I went. Okay, I'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1034.825,"endTime":1037.077,"body":"Love to be a CrossFit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1034.825,"endTime":1037.077,"body":"called CrossFit one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1037.077,"endTime":1038.245,"body":"Is there another fitness"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1037.077,"endTime":1038.245,"body":"event."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1038.245,"endTime":1040.706,"body":"That I can do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1038.245,"endTime":1040.706,"body":"I can kind of go cool,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1040.706,"endTime":1041.582,"body":"I want to take this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1041.582,"endTime":1045.794,"body":"Off. So you're imagining"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1041.582,"endTime":1045.794,"body":"it will be a varied"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1045.836,"endTime":1046.67,"body":"type thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1046.67,"endTime":1050.215,"body":"So it's a fun run workout."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1050.299,"endTime":1053.51,"body":"This is way I might not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1050.299,"endTime":1053.51,"body":"counted specifically."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1053.594,"endTime":1055.429,"body":"I'm going to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1053.594,"endTime":1055.429,"body":"the bridge, the Brisbane."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1055.429,"endTime":1058.182,"body":"Run, which here in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1055.429,"endTime":1058.182,"body":"Brisbane is where you run"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1058.182,"endTime":1060.559,"body":"from the bridge"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1058.182,"endTime":1060.559,"body":"to Brisbane and I'm going."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1060.559,"endTime":1062.644,"body":"To be running it with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1060.559,"endTime":1062.644,"body":"my partner. And a baby."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1062.644,"endTime":1066.398,"body":"So it's not really a run,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1062.644,"endTime":1066.398,"body":"it is a fitness event."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1066.482,"endTime":1069.276,"body":"I'm pushing the pram"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1066.482,"endTime":1069.276,"body":"the whole time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.276,"endTime":1069.985,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.276,"endTime":1069.985,"body":"if I'll count it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.985,"endTime":1072.279,"body":"but maybe I'll count"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.985,"endTime":1072.279,"body":"some of it towards it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1072.279,"endTime":1073.739,"body":"But I'm, I go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1073.739,"endTime":1074.907,"body":"Nah, I want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1073.739,"endTime":1074.907,"body":"do a Tough Mudder"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1074.907,"endTime":1076.075,"body":"or I want to do something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1074.907,"endTime":1076.075,"body":"else."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1076.075,"endTime":1078.16,"body":"Now this was pretty easy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1076.075,"endTime":1078.16,"body":"Just sign up for it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1078.16,"endTime":1080.788,"body":"But again, it's managing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1078.16,"endTime":1080.788,"body":"it, earning it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1080.788,"endTime":1081.497,"body":"I'm going to do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1081.497,"endTime":1082.831,"body":"I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1081.497,"endTime":1082.831,"body":"to make a time for it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1082.831,"endTime":1085.209,"body":"Or do you know what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1082.831,"endTime":1085.209,"body":"a backyard marathon is?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1085.209,"endTime":1087.544,"body":"I started to see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1085.209,"endTime":1087.544,"body":"some videos popping up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1087.544,"endTime":1088.67,"body":"I'm assuming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1087.544,"endTime":1088.67,"body":"you'd be much. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1088.67,"endTime":1089.546,"body":"Yeah. Okay. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1089.546,"endTime":1091.048,"body":"I'm not going to be doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1089.546,"endTime":1091.048,"body":"a backyard."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.048,"endTime":1092.466,"body":"Marathon essentially"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.048,"endTime":1092.466,"body":"for those at home."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.466,"endTime":1097.096,"body":"It's basically it's a loop"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.466,"endTime":1097.096,"body":"and it's a 4.12 mile."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1097.096,"endTime":1100.349,"body":"So 6.2 or 6.7 kilometres."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1100.516,"endTime":1102.267,"body":"I don't know the the ratio"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1102.267,"endTime":1104.186,"body":"and you have to do it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1102.267,"endTime":1104.186,"body":"every hour on the hour."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1104.186,"endTime":1106.021,"body":"So you have to show up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1104.186,"endTime":1106.021,"body":"at the starting line"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1106.021,"endTime":1107.606,"body":"and do it, do the run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1107.606,"endTime":1108.649,"body":"If you do it really quick,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1108.649,"endTime":1110.943,"body":"you get more time to rest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1108.649,"endTime":1110.943,"body":"and then you run again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1110.943,"endTime":1112.277,"body":"And so you just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1110.943,"endTime":1112.277,"body":"keep doing this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.277,"endTime":1114.404,"body":"until there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.277,"endTime":1114.404,"body":"only one person left. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1114.404,"endTime":1115.155,"body":"And so you have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1115.155,"endTime":1116.24,"body":"these crazy motherfuckers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1116.24,"endTime":1117.032,"body":"who basically just don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.032,"endTime":1120.828,"body":"sleep for 30"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.032,"endTime":1120.828,"body":"whatever hours and do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1121.036,"endTime":1123.956,"body":"36 laps of this thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1121.036,"endTime":1123.956,"body":"or 20 something collect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1123.956,"endTime":1125.415,"body":"more than 24 laps."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1123.956,"endTime":1125.415,"body":"So it's like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1125.415,"endTime":1127.084,"body":"I'd be able to keep up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1125.415,"endTime":1127.084,"body":"with the non sleeping."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1127.084,"endTime":1127.918,"body":"That's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1127.918,"endTime":1129.753,"body":"I just wouldn't be able to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1127.918,"endTime":1129.753,"body":"keep up with the actual."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1129.753,"endTime":1130.796,"body":"Right. Yeah. Yeah. It's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1130.796,"endTime":1133.632,"body":"It's time I did that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1130.796,"endTime":1133.632,"body":"a little while ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1133.632,"endTime":1135.717,"body":"Yes, she did one. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1133.632,"endTime":1135.717,"body":"I'm out of the outback."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.717,"endTime":1137.97,"body":"Yeah. Crazy, crazy stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.717,"endTime":1137.97,"body":"Not enough for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.97,"endTime":1140.556,"body":"Not maybe not for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.97,"endTime":1140.556,"body":"Not never, Never."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1140.556,"endTime":1141.056,"body":"Then a couple of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1141.056,"endTime":1142.516,"body":"other ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1141.056,"endTime":1142.516,"body":"as you go through quickly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1142.516,"endTime":1143.475,"body":"Complete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1142.516,"endTime":1143.475,"body":"a running training."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.475,"endTime":1146.311,"body":"So he's going to tell you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.475,"endTime":1146.311,"body":"it's again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1146.311,"endTime":1148.313,"body":"I'm focusing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1146.311,"endTime":1148.313,"body":"purely on the effort,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1148.313,"endTime":1149.731,"body":"not on the results of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1149.731,"endTime":1151.441,"body":"So it's I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1149.731,"endTime":1151.441,"body":"to complete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1151.441,"endTime":1152.776,"body":"a running training phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1152.776,"endTime":1154.444,"body":"I'm going to complete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1152.776,"endTime":1154.444,"body":"an Olympic training phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1154.444,"endTime":1154.945,"body":"I'm going to complete"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1154.945,"endTime":1156.113,"body":"a powerlifting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1154.945,"endTime":1156.113,"body":"training phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1156.113,"endTime":1158.031,"body":"I get to complete the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1156.113,"endTime":1158.031,"body":"gymnastics training phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1158.031,"endTime":1159.783,"body":"Hmm. Case in point,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1158.031,"endTime":1159.783,"body":"I'm only"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1159.783,"endTime":1161.577,"body":"doing a running phase,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1159.783,"endTime":1161.577,"body":"but I'm going to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1161.577,"endTime":1162.161,"body":"An Olympic."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1162.161,"endTime":1163.495,"body":"Training phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1162.161,"endTime":1163.495,"body":"But powerlifting And."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1163.495,"endTime":1165.581,"body":"How how long is a phase,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1163.495,"endTime":1165.581,"body":"do you. Think?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1165.581,"endTime":1166.123,"body":"That depends."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.123,"endTime":1167.749,"body":"Eight weeks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.123,"endTime":1167.749,"body":"to 12 weeks running."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1167.749,"endTime":1169.084,"body":"The running one will be 12"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1167.749,"endTime":1169.084,"body":"weeks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1169.084,"endTime":1170.586,"body":"Probably the Olympic one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1169.084,"endTime":1170.586,"body":"will be eight weeks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1170.586,"endTime":1172.004,"body":"Powerlifting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1170.586,"endTime":1172.004,"body":"will be ten weeks,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1172.004,"endTime":1173.505,"body":"gymnastics"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1172.004,"endTime":1173.505,"body":"probably be six weeks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1173.505,"endTime":1176.175,"body":"So what that means is,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1176.175,"endTime":1177.509,"body":"in fact, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1176.175,"endTime":1177.509,"body":"just like a cool"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.509,"endTime":1179.803,"body":"I'm focusing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.509,"endTime":1179.803,"body":"exclusively on the effort."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1179.803,"endTime":1181.889,"body":"That is, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1179.803,"endTime":1181.889,"body":"going to finish the phase."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1181.889,"endTime":1183.182,"body":"What that means"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1181.889,"endTime":1183.182,"body":"in. Terms of the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1183.182,"endTime":1185.767,"body":"Outcome of the phase,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1183.182,"endTime":1185.767,"body":"less important than."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1185.767,"endTime":1186.602,"body":"Just doing it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1186.602,"endTime":1188.103,"body":"And so that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1186.602,"endTime":1188.103,"body":"what I learnt from."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1188.103,"endTime":1189.396,"body":"The year prior where."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1189.396,"endTime":1191.106,"body":"I went, okay, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1189.396,"endTime":1191.106,"body":"going to focus on bench"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1191.106,"endTime":1193.442,"body":"exclusively for two months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1191.106,"endTime":1193.442,"body":"and. Prioritise it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.442,"endTime":1194.735,"body":"And I saw phenomenal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.442,"endTime":1194.735,"body":"gains."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1194.735,"endTime":1197.112,"body":"Same with other movements"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1194.735,"endTime":1197.112,"body":"here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1197.112,"endTime":1198.447,"body":"Okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1197.112,"endTime":1198.447,"body":"I'm going to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1198.447,"endTime":1200.49,"body":"It's going to focus"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1198.447,"endTime":1200.49,"body":"in on particular areas,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1200.49,"endTime":1202.576,"body":"focus quite strongly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1200.49,"endTime":1202.576,"body":"whatever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1202.576,"endTime":1205.204,"body":"I know that's going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1202.576,"endTime":1205.204,"body":"improve it in generality."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.204,"endTime":1206.997,"body":"And then everything else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.204,"endTime":1206.997,"body":"just maintains"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1206.997,"endTime":1208.165,"body":"that I'm going down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1206.997,"endTime":1208.165,"body":"the path."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1208.165,"endTime":1210.25,"body":"I'm starting to do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1208.165,"endTime":1210.25,"body":"a bit more as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1210.25,"endTime":1212.544,"body":"For example, right now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1210.25,"endTime":1212.544,"body":"I'm in a kind of plot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1212.544,"endTime":1215.547,"body":"phase or a real push"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1212.544,"endTime":1215.547,"body":"push type phase, I guess."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1215.672,"endTime":1217.424,"body":"So a lot of planche work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1217.424,"endTime":1221.428,"body":"and then the handstand"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1217.424,"endTime":1221.428,"body":"work I do is similar body"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1221.428,"endTime":1223.222,"body":"position or it's, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1223.222,"endTime":1224.64,"body":"working out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1223.222,"endTime":1224.64,"body":"similar muscles in a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1224.64,"endTime":1225.39,"body":"in a similar way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1225.39,"endTime":1229.394,"body":"So I'll be doing a seven,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1225.39,"endTime":1229.394,"body":"which is basically I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1229.394,"endTime":1231.396,"body":"leaning really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1229.394,"endTime":1231.396,"body":"far forward on my hands"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1231.396,"endTime":1233.815,"body":"rather than back bending"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1231.396,"endTime":1233.815,"body":"the other way. Right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1233.815,"endTime":1234.816,"body":"So it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1234.816,"endTime":1236.026,"body":"Yeah, similar"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1234.816,"endTime":1236.026,"body":"sort of thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1236.026,"endTime":1240.072,"body":"where it's like, okay, this next round of workouts,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1240.155,"endTime":1241.365,"body":"make sure there's a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1241.365,"endTime":1242.199,"body":"rough thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1242.199,"endTime":1243.158,"body":"where after"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1243.158,"endTime":1244.243,"body":"a month of doing this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1244.243,"endTime":1247.287,"body":"or three months of doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1244.243,"endTime":1247.287,"body":"this, there's shoot,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1247.287,"endTime":1248.789,"body":"you should be better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1247.287,"endTime":1248.789,"body":"at one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.789,"endTime":1251.124,"body":"particular thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.789,"endTime":1251.124,"body":"correct? Correct. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1251.124,"endTime":1253.543,"body":"Usually it does translate."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1251.124,"endTime":1253.543,"body":"To other things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1253.543,"endTime":1256.129,"body":"Not too long ago,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1253.543,"endTime":1256.129,"body":"some of the things before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1256.129,"endTime":1257.005,"body":"I started this training."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1257.005,"endTime":1258.548,"body":"So I've just had spare"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1257.005,"endTime":1258.548,"body":"time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1258.548,"endTime":1260.175,"body":"I'll focus a lot more on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1258.548,"endTime":1260.175,"body":"my squats."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1260.175,"endTime":1262.552,"body":"I was doing a specific"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1260.175,"endTime":1262.552,"body":"kind of squatting program."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1262.552,"endTime":1263.887,"body":"And my back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1263.887,"endTime":1266.014,"body":"Squat didn't necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1263.887,"endTime":1266.014,"body":"get. More."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1266.014,"endTime":1266.848,"body":"I didn't go higher."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1266.848,"endTime":1268.225,"body":"Than what I was doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1266.848,"endTime":1268.225,"body":"before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1268.225,"endTime":1269.434,"body":"but I was hitting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.434,"endTime":1271.144,"body":"reps and sets,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.434,"endTime":1271.144,"body":"which I hadn't done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.144,"endTime":1272.688,"body":"for a very long time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1272.688,"endTime":1274.231,"body":"But then just at random,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1272.688,"endTime":1274.231,"body":"I decided to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.231,"endTime":1275.983,"body":"some front squats"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.231,"endTime":1275.983,"body":"a couple of weeks. Ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1275.983,"endTime":1277.693,"body":"Just to see, cause"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1275.983,"endTime":1277.693,"body":"I think it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1277.693,"endTime":1278.944,"body":"as part of the gym."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1278.944,"endTime":1280.07,"body":"They had that program."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.07,"endTime":1280.946,"body":"The front squat,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.07,"endTime":1280.946,"body":"and I was a guy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.946,"endTime":1282.656,"body":"I called to see."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.946,"endTime":1282.656,"body":"What my front squat is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1282.656,"endTime":1285.409,"body":"An upbeat about. 15 kilos,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1282.656,"endTime":1285.409,"body":"which."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.409,"endTime":1288.412,"body":"Like to be pushing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.409,"endTime":1288.412,"body":"by that much right. Now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1288.412,"endTime":1289.329,"body":"But I've done it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1288.412,"endTime":1289.329,"body":"for a long time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1289.329,"endTime":1290.914,"body":"I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1289.329,"endTime":1290.914,"body":"And this is cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1290.914,"endTime":1292.165,"body":"So and I'm pretty sure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1292.165,"endTime":1293.166,"body":"I could have gone much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1292.165,"endTime":1293.166,"body":"heavier too."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1293.166,"endTime":1294.751,"body":"And it just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1293.166,"endTime":1294.751,"body":"it moved quite quickly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1294.751,"endTime":1298.005,"body":"So 171 squat for folks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1294.751,"endTime":1298.005,"body":"who want to move."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1298.088,"endTime":1300.507,"body":"So I was I was good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1298.088,"endTime":1300.507,"body":"What the fuck?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1300.507,"endTime":1300.757,"body":"I know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1300.757,"endTime":1301.091,"body":"So that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1301.091,"endTime":1304.052,"body":"Go on with the. Body."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1304.052,"endTime":1307.055,"body":"So not nothing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1304.052,"endTime":1307.055,"body":"good on the sick one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1307.055,"endTime":1309.182,"body":"I want to automate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1307.055,"endTime":1309.182,"body":"and manage my path"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.182,"endTime":1310.767,"body":"to a healthier,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.182,"endTime":1310.767,"body":"more disciplined"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1310.767,"endTime":1311.351,"body":"equals freedom."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1311.351,"endTime":1313.395,"body":"Life includes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1311.351,"endTime":1313.395,"body":"health and monitoring."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1313.395,"endTime":1315.605,"body":"Checks, regularity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1313.395,"endTime":1315.605,"body":"and important factors."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1315.605,"endTime":1316.648,"body":"So there's a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1316.648,"endTime":1318.692,"body":"Whole mingle of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1316.648,"endTime":1318.692,"body":"Here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1318.692,"endTime":1321.236,"body":"But in short,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1318.692,"endTime":1321.236,"body":"it's last year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.236,"endTime":1321.778,"body":"In the year before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.778,"endTime":1323.739,"body":"That, I started writing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.778,"endTime":1323.739,"body":"down things around, Hey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1323.739,"endTime":1324.823,"body":"I want. To check my blood"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1323.739,"endTime":1324.823,"body":"work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.823,"endTime":1327.868,"body":"Is what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.823,"endTime":1327.868,"body":"I care about. If I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1327.951,"endTime":1328.618,"body":"actually going down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1328.618,"endTime":1330.495,"body":"The path of doing regular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1330.495,"endTime":1333.498,"body":"check ups with the doctor"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1330.495,"endTime":1333.498,"body":"or my team or whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1333.623,"endTime":1335.375,"body":"Tool I should do. This."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1335.375,"endTime":1338.253,"body":"What I found myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1335.375,"endTime":1338.253,"body":"towards in the last year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1338.253,"endTime":1339.963,"body":"was starting to push away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1338.253,"endTime":1339.963,"body":"a few of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1339.963,"endTime":1340.672,"body":"Because I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.672,"endTime":1342.674,"body":"managing them all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.672,"endTime":1342.674,"body":"the went automated."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1342.674,"endTime":1344.593,"body":"This is basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1342.674,"endTime":1344.593,"body":"automate and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1344.593,"endTime":1346.511,"body":"Put into a cadence"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1344.593,"endTime":1346.511,"body":"all of these things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1346.511,"endTime":1347.512,"body":"that what."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1347.512,"endTime":1348.638,"body":"What of these figures"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1348.638,"endTime":1349.014,"body":"that I care"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1349.014,"endTime":1351.016,"body":"about a numbers call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1351.016,"endTime":1352.225,"body":"and if I care about them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1351.016,"endTime":1352.225,"body":"enough"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1352.225,"endTime":1353.435,"body":"I should just put them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1352.225,"endTime":1353.435,"body":"in put."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1353.435,"endTime":1355.103,"body":"Them to a cadence"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1353.435,"endTime":1355.103,"body":"and just automate it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1355.103,"endTime":1356.938,"body":"and forget about like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1355.103,"endTime":1356.938,"body":"Forget about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1356.938,"endTime":1358.857,"body":"Having to operate. Them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1356.938,"endTime":1358.857,"body":"just purely."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1358.857,"endTime":1359.524,"body":"They'll be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1358.857,"endTime":1359.524,"body":"okay, cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1359.524,"endTime":1361.234,"body":"They come up,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1359.524,"endTime":1361.234,"body":"I'll just go and do them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1361.234,"endTime":1364.237,"body":"So there's going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1361.234,"endTime":1364.237,"body":"a part of just confirming,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1364.237,"endTime":1364.863,"body":"Yeah, I want to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1364.863,"endTime":1367.282,"body":"check my blood every year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1364.863,"endTime":1367.282,"body":"or I want to conserve"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1367.282,"endTime":1368.95,"body":"my cholesterol,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1367.282,"endTime":1368.95,"body":"I want to confirm my."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1368.95,"endTime":1370.369,"body":"Weight or whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1370.369,"endTime":1371.953,"body":"What's cadence,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1370.369,"endTime":1371.953,"body":"automate it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1371.953,"endTime":1375.123,"body":"Do it, put it on online."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1371.953,"endTime":1375.123,"body":"That's basically the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1375.207,"endTime":1375.957,"body":"third one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1375.957,"endTime":1377.959,"body":"I want to standardise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1375.957,"endTime":1377.959,"body":"this instrument."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1377.959,"endTime":1380.754,"body":"I want to standardise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1377.959,"endTime":1380.754,"body":"the way I eat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1380.754,"endTime":1382.339,"body":"The template dies."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1382.339,"endTime":1384.049,"body":"Well, I can explain what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1382.339,"endTime":1384.049,"body":"that is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.049,"endTime":1385.717,"body":"I want to create templates"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.049,"endTime":1385.717,"body":"and stick."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1385.717,"endTime":1388.595,"body":"To them 80% of the time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1385.717,"endTime":1388.595,"body":"So a lot of 80% here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1388.595,"endTime":1389.888,"body":"Which I found"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1388.595,"endTime":1389.888,"body":"I think is a good thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1389.888,"endTime":1391.473,"body":"So what does this mean?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1391.473,"endTime":1391.89,"body":"Because you got."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1391.89,"endTime":1394.768,"body":"Templates for the fuck"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1391.89,"endTime":1394.768,"body":"and I really for us,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1394.768,"endTime":1397.396,"body":"this came up as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1394.768,"endTime":1397.396,"body":"I was in Fortitude Valley,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1397.396,"endTime":1398.73,"body":"eating two burgers,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1397.396,"endTime":1398.73,"body":"fried and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1398.73,"endTime":1402.401,"body":"Tuna mixed in a Tupperware"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1398.73,"endTime":1402.401,"body":"container day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1402.401,"endTime":1404.653,"body":"That's the template. Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1402.401,"endTime":1404.653,"body":"what I found was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1404.653,"endTime":1406.947,"body":"A full loaf of bread,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1404.653,"endTime":1406.947,"body":"half a roast chicken."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1406.947,"endTime":1410.45,"body":"What I found was over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1406.947,"endTime":1410.45,"body":"the years, what worked"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1410.534,"endTime":1412.536,"body":"really well for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1410.534,"endTime":1412.536,"body":"It's work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.536,"endTime":1413.787,"body":"I'm disciplined"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.536,"endTime":1413.787,"body":"with the food,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1413.787,"endTime":1416.039,"body":"and I've been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1413.787,"endTime":1416.039,"body":"really disciplined before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1416.039,"endTime":1417.541,"body":"but I don't have to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1416.039,"endTime":1417.541,"body":"that disciplined anymore."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1417.541,"endTime":1420.085,"body":"I just want it to be quite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1417.541,"endTime":1420.085,"body":"generic and fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1420.085,"endTime":1422.003,"body":"But I went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1420.085,"endTime":1422.003,"body":"Oh, this is a good idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1422.003,"endTime":1425.924,"body":"I want to create my own"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1422.003,"endTime":1425.924,"body":"template of eating for."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.966,"endTime":1427.592,"body":"The days,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.966,"endTime":1427.592,"body":"which are. Template days."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1427.592,"endTime":1428.552,"body":"What does that look like?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.552,"endTime":1430.22,"body":"If I go to the office"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.552,"endTime":1430.22,"body":"for work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1430.22,"endTime":1433.098,"body":"this quiet generic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1430.22,"endTime":1433.098,"body":"structure things I do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1433.098,"endTime":1435.892,"body":"train in the morning,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1433.098,"endTime":1435.892,"body":"walk into work, work,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.892,"endTime":1438.103,"body":"go back home,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.892,"endTime":1438.103,"body":"see the family, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1438.103,"endTime":1440.105,"body":"that's quite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1438.103,"endTime":1440.105,"body":"a good cadence to that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1440.105,"endTime":1441.022,"body":"And I get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1441.022,"endTime":1444.025,"body":"I should just put together"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1441.022,"endTime":1444.025,"body":"a template eating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1444.067,"endTime":1446.695,"body":"So once again, I'm not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1444.067,"endTime":1446.695,"body":"thinking about it anymore."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1446.695,"endTime":1447.404,"body":"What I look like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1447.404,"endTime":1450.198,"body":"It means I just pre"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1447.404,"endTime":1450.198,"body":"think through in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1450.198,"endTime":1450.74,"body":"Terms of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1450.74,"endTime":1452.325,"body":"Hey, if I'm gone,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1452.325,"endTime":1454.161,"body":"if I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1452.325,"endTime":1454.161,"body":"going into the office day,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1454.161,"endTime":1456.329,"body":"I should just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1454.161,"endTime":1456.329,"body":"I'm fasting till 11 a.m.."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1456.329,"endTime":1457.414,"body":"That's it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1457.414,"endTime":1459.124,"body":"Not on the specifics."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1459.124,"endTime":1460.5,"body":"I don't care"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1459.124,"endTime":1460.5,"body":"any more about why I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1460.5,"endTime":1462.252,"body":"Need to get 400 grams"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1460.5,"endTime":1462.252,"body":"of protein, of 300"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1462.252,"endTime":1463.253,"body":"grams of carbs,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1462.252,"endTime":1463.253,"body":"something like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1463.253,"endTime":1466.047,"body":"Not, not that it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1463.253,"endTime":1466.047,"body":"just purely a template of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1466.047,"endTime":1467.966,"body":"Hey, I'll wait"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1466.047,"endTime":1467.966,"body":"until 11 a.m.."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1467.966,"endTime":1469.634,"body":"I may have a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1467.966,"endTime":1469.634,"body":"I'll have a protein shake,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1469.634,"endTime":1471.136,"body":"I'll eat something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1469.634,"endTime":1471.136,"body":"at 11 a.m. and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1471.136,"endTime":1472.846,"body":"Then I'll eat dinner"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1471.136,"endTime":1472.846,"body":"that simple day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1472.846,"endTime":1475.39,"body":"And so what I go is, okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1472.846,"endTime":1475.39,"body":"I want to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1475.39,"endTime":1476.766,"body":"a few other templates"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1475.39,"endTime":1476.766,"body":"because what does."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1476.766,"endTime":1478.351,"body":"It look like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1476.766,"endTime":1478.351,"body":"when I'm at home?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.351,"endTime":1480.687,"body":"Because there are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.351,"endTime":1480.687,"body":"some days where I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1480.687,"endTime":1483.69,"body":"Either I'll go home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1480.687,"endTime":1483.69,"body":"and I'll have breakfast."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1483.732,"endTime":1484.483,"body":"All the days"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1483.732,"endTime":1484.483,"body":"when I want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1484.483,"endTime":1486.026,"body":"have breakfast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1484.483,"endTime":1486.026,"body":"and I'll just eat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1486.026,"endTime":1488.862,"body":"Lunch, right? That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1486.026,"endTime":1488.862,"body":"fine. For most people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1488.945,"endTime":1489.571,"body":"Who can't, it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1489.571,"endTime":1490.614,"body":"Just not for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1490.614,"endTime":1492.073,"body":"I'm more neurotic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1492.073,"endTime":1493.783,"body":"around this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1492.073,"endTime":1493.783,"body":"and so I want to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1493.783,"endTime":1494.576,"body":"template day so."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1494.576,"endTime":1496.286,"body":"I don't have to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1494.576,"endTime":1496.286,"body":"ever think about it again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.286,"endTime":1497.496,"body":"So if it's a day that I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1497.496,"endTime":1499.664,"body":"Home and I'm doing work,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1499.664,"endTime":1501.666,"body":"I'll just follow"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1499.664,"endTime":1501.666,"body":"this sort of structure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1501.666,"endTime":1502.417,"body":"The food doesn't have to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1502.417,"endTime":1502.834,"body":"I'm not going to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1502.834,"endTime":1503.668,"body":"Like, I'm going to have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1502.834,"endTime":1503.668,"body":"somebody else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1503.668,"endTime":1505.212,"body":"every time and potatoes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1503.668,"endTime":1505.212,"body":"every time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1505.212,"endTime":1507.756,"body":"Now it's just this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1505.212,"endTime":1507.756,"body":"I want to eat from a more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1507.756,"endTime":1509.132,"body":"timing perspective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1509.132,"endTime":1509.633,"body":"And again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1509.633,"endTime":1510.509,"body":"any time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1510.509,"endTime":1512.219,"body":"so that weekends"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1510.509,"endTime":1512.219,"body":"or whatever day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1512.219,"endTime":1513.929,"body":"I want to change it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1512.219,"endTime":1513.929,"body":"up again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1513.929,"endTime":1514.262,"body":"Who can't?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1514.262,"endTime":1514.763,"body":"I've got a family."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1514.763,"endTime":1517.265,"body":"That's fine,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1514.763,"endTime":1517.265,"body":"but that's just generic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1517.265,"endTime":1518.225,"body":"template days,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1517.265,"endTime":1518.225,"body":"which I feel."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1518.225,"endTime":1520.477,"body":"Like I can do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1518.225,"endTime":1520.477,"body":"already, but I want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1520.477,"endTime":1521.853,"body":"really quantify."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1520.477,"endTime":1521.853,"body":"I want to go cook."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1521.853,"endTime":1523.188,"body":"That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1521.853,"endTime":1523.188,"body":"exactly what I'm doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1523.188,"endTime":1523.772,"body":"So how do you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1523.772,"endTime":1525.315,"body":"that'll change in terms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1525.315,"endTime":1530.028,"body":"of actual preparation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1525.315,"endTime":1530.028,"body":"of things or so?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1530.111,"endTime":1533.49,"body":"Are you going to be more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1530.111,"endTime":1533.49,"body":"prepared, have some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1533.49,"endTime":1536.493,"body":"frozen stuff at home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1533.49,"endTime":1536.493,"body":"or just on this day?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1536.535,"endTime":1538.537,"body":"If I go shopping, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1536.535,"endTime":1538.537,"body":"it has to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1538.537,"endTime":1541.248,"body":"Be not purely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1538.537,"endTime":1541.248,"body":"it's just less mental."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1541.248,"endTime":1542.207,"body":"Effort."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1542.207,"endTime":1544.543,"body":"So there are some days"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1542.207,"endTime":1544.543,"body":"where."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1544.543,"endTime":1547.045,"body":"In my mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1544.543,"endTime":1547.045,"body":"I'll sort going like say."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1547.045,"endTime":1548.046,"body":"The opposite at that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1548.046,"endTime":1549.631,"body":"So I'll go to golf and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1549.631,"endTime":1552.634,"body":"I'll pop into Woollies,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1549.631,"endTime":1552.634,"body":"I'll grab a big break"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1552.717,"endTime":1555.262,"body":"and I'll have a doughnut"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1552.717,"endTime":1555.262,"body":"and I'll have these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1555.262,"endTime":1556.763,"body":"I'm not saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1555.262,"endTime":1556.763,"body":"I won't do that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1556.763,"endTime":1557.973,"body":"but I don't really care."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1557.973,"endTime":1560.976,"body":"This point doesn't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1557.973,"endTime":1560.976,"body":"Matter. But it's more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1561.059,"endTime":1562.185,"body":"not even not even have to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1562.185,"endTime":1563.853,"body":"Think about that at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1562.185,"endTime":1563.853,"body":"Not even close."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1563.853,"endTime":1565.564,"body":"It's just hands"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1563.853,"endTime":1565.564,"body":"going to the office."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1565.564,"endTime":1567.274,"body":"It's going to walk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1565.564,"endTime":1567.274,"body":"directly out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1567.274,"endTime":1568.567,"body":"Of my shack"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1567.274,"endTime":1568.567,"body":"at this point and cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1568.567,"endTime":1570.026,"body":"And then I'll go and eat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1570.026,"endTime":1571.236,"body":"And if I want to. Eat"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1570.026,"endTime":1571.236,"body":"all that, I will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.236,"endTime":1574.239,"body":"But that's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.236,"endTime":1574.239,"body":"just follow this pattern."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1574.281,"endTime":1575.407,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.407,"endTime":1576.575,"body":"One of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.407,"endTime":1576.575,"body":"I would say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1576.575,"endTime":1580.245,"body":"that has reduced"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1576.575,"endTime":1580.245,"body":"the stress in my life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1580.328,"endTime":1581.58,"body":"as they're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1580.328,"endTime":1581.58,"body":"were talking about in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1581.58,"endTime":1584.499,"body":"the burnout episode,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1581.58,"endTime":1584.499,"body":"it probably has been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1584.499,"endTime":1587.502,"body":"I would probably say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1584.499,"endTime":1587.502,"body":"I have roughly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1587.669,"endTime":1589.796,"body":"2 to 3 months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1587.669,"endTime":1589.796,"body":"ahead of me of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1589.796,"endTime":1592.048,"body":"knowing basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1589.796,"endTime":1592.048,"body":"what I'm going to try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1592.048,"endTime":1594.009,"body":"and there's not going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1592.048,"endTime":1594.009,"body":"be many surprises in that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1594.009,"endTime":1595.093,"body":"Yes. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1595.093,"endTime":1596.886,"body":"And especially, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1595.093,"endTime":1596.886,"body":"the next two weeks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1596.886,"endTime":1599.889,"body":"I'm pretty I've already"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1596.886,"endTime":1599.889,"body":"kind of got it sorted."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1599.931,"endTime":1601.349,"body":"And this includes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1599.931,"endTime":1601.349,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1601.349,"endTime":1603.351,"body":"going to a wedding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1601.349,"endTime":1603.351,"body":"and things like this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.351,"endTime":1606.396,"body":"It's it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.351,"endTime":1606.396,"body":"it's just those days"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1606.396,"endTime":1607.272,"body":"where things come up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1607.272,"endTime":1607.981,"body":"It'll be like, right,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1607.981,"endTime":1609.691,"body":"I'm just going to eat"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1607.981,"endTime":1609.691,"body":"whatever comes up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1609.691,"endTime":1610.525,"body":"Someone suggests"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1610.525,"endTime":1612.652,"body":"Japanese,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1610.525,"endTime":1612.652,"body":"you know, I'm eating that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1612.652,"endTime":1615.03,"body":"But it's those days"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1612.652,"endTime":1615.03,"body":"kind of around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.03,"endTime":1616.906,"body":"that where it's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.03,"endTime":1616.906,"body":"they're already locked in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1616.906,"endTime":1618.45,"body":"Yeah, I don't need"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1616.906,"endTime":1618.45,"body":"to think about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1618.45,"endTime":1620.702,"body":"And look,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1618.45,"endTime":1620.702,"body":"the generic generic trend."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1620.702,"endTime":1623.705,"body":"Does go through all of the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1620.702,"endTime":1623.705,"body":"goals is and you'll see."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1623.747,"endTime":1625.29,"body":"It's a lot of automating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.29,"endTime":1626.875,"body":"And sort of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.29,"endTime":1626.875,"body":"crunching things down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1626.875,"endTime":1628.043,"body":"I'm trying. To."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1628.043,"endTime":1628.793,"body":"Become a robot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1628.793,"endTime":1631.796,"body":"AS Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1628.793,"endTime":1631.796,"body":"as a generic view, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1631.88,"endTime":1635.425,"body":"how can I remove the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1635.675,"endTime":1638.219,"body":"like the mental space"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1635.675,"endTime":1638.219,"body":"and a few of these things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1638.219,"endTime":1641.139,"body":"So that I may go going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1638.219,"endTime":1641.139,"body":"proceed down other lines."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1641.139,"endTime":1642.182,"body":"Basically, everyone's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1642.182,"endTime":1644.434,"body":"going to become Steve Jobs"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1642.182,"endTime":1644.434,"body":"turtlenecks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1644.434,"endTime":1645.226,"body":"Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1645.226,"endTime":1648.98,"body":"It's going to be wearing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1645.226,"endTime":1648.98,"body":"only specific outfits."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1649.064,"endTime":1650.523,"body":"And then number"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1649.064,"endTime":1650.523,"body":"four here in the body,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1650.523,"endTime":1652.525,"body":"it's the tracking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1650.523,"endTime":1652.525,"body":"on a daily basis."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1652.525,"endTime":1655.528,"body":"My training,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1652.525,"endTime":1655.528,"body":"not for any other,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1655.654,"endTime":1656.738,"body":"not for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1656.738,"endTime":1657.864,"body":"any other real reason,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1657.864,"endTime":1660.116,"body":"but for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1657.864,"endTime":1660.116,"body":"personal consumption,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1660.116,"endTime":1662.202,"body":"but really for the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1660.116,"endTime":1662.202,"body":"in the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.202,"endTime":1663.495,"body":"Liberation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.202,"endTime":1663.495,"body":"through the rigour"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1663.495,"endTime":1664.496,"body":"of training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1663.495,"endTime":1664.496,"body":"in front of me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1664.496,"endTime":1666.956,"body":"So what I'm doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1664.496,"endTime":1666.956,"body":"for many, many years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1666.956,"endTime":1670.919,"body":"Is powerup"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1666.956,"endTime":1670.919,"body":"tracked kilograms ramps."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1670.96,"endTime":1672.212,"body":"Since I could go back,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1672.212,"endTime":1673.713,"body":"I was tracking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1672.212,"endTime":1673.713,"body":"like the annual kilos."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1673.713,"endTime":1677.05,"body":"That I was doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1673.713,"endTime":1677.05,"body":"the lifting and I went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1677.133,"endTime":1678.093,"body":"Yes, that's good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1678.093,"endTime":1679.469,"body":"It was good data,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1678.093,"endTime":1679.469,"body":"it was good stats."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1679.469,"endTime":1681.179,"body":"I brought it out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1679.469,"endTime":1681.179,"body":"on the podcast before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1681.179,"endTime":1683.723,"body":"but I went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1681.179,"endTime":1683.723,"body":"I don't need that anymore."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1683.723,"endTime":1684.724,"body":"And I really need that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1684.724,"endTime":1687.185,"body":"I don't particularly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1684.724,"endTime":1687.185,"body":"need to hit any more piano"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1687.185,"endTime":1688.353,"body":"and if I do, awesome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1688.353,"endTime":1689.979,"body":"But it's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1688.353,"endTime":1689.979,"body":"in the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1689.979,"endTime":1691.898,"body":"There's different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1689.979,"endTime":1691.898,"body":"priorities in life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1691.898,"endTime":1692.399,"body":"and that's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1692.399,"endTime":1692.607,"body":"When I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1692.607,"endTime":1694.734,"body":"Look at my AM in the human"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1692.607,"endTime":1694.734,"body":"being, it's. Not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1694.734,"endTime":1696.319,"body":"Necessarily something that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1694.734,"endTime":1696.319,"body":"I need to deviate."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1696.319,"endTime":1698.822,"body":"Too much and stress"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1696.319,"endTime":1698.822,"body":"too much about that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1698.822,"endTime":1702.367,"body":"But I want what I do need"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1698.822,"endTime":1702.367,"body":"is just to have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1702.45,"endTime":1703.076,"body":"And I found this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1703.076,"endTime":1705.245,"body":"Using the hardware pays"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1703.076,"endTime":1705.245,"body":"off app and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1705.245,"endTime":1706.162,"body":"A few of the other apps."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1706.162,"endTime":1707.247,"body":"Around across the training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1707.247,"endTime":1707.789,"body":"I went"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1707.789,"endTime":1709.29,"body":"when I've got something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1707.789,"endTime":1709.29,"body":"listed in front of me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.29,"endTime":1710.834,"body":"like exactly what to do,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.29,"endTime":1710.834,"body":"whether someone."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1710.834,"endTime":1713.67,"body":"Else created it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1710.834,"endTime":1713.67,"body":"I. Created it feels much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1713.67,"endTime":1715.296,"body":"More joyous to go do it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1715.296,"endTime":1716.798,"body":"but it's just already"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1715.296,"endTime":1716.798,"body":"pre-planned."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1716.798,"endTime":1719.426,"body":"I did this ages ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1716.798,"endTime":1719.426,"body":"and I've enjoyed it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1719.426,"endTime":1720.593,"body":"hadn't done it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1719.426,"endTime":1720.593,"body":"for a long time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1720.593,"endTime":1722.22,"body":"I just more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1720.593,"endTime":1722.22,"body":"generalised it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1722.22,"endTime":1723.763,"body":"And then I went in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1722.22,"endTime":1723.763,"body":"and did what I kind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1723.763,"endTime":1724.806,"body":"Of felt like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1724.806,"endTime":1726.224,"body":"Again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1724.806,"endTime":1726.224,"body":"putting a lot of details"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1726.224,"endTime":1728.435,"body":"now on the daily training,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1726.224,"endTime":1728.435,"body":"loving it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1728.435,"endTime":1728.852,"body":"It's just good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1728.852,"endTime":1730.186,"body":"It's just I get. Up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1730.186,"endTime":1732.272,"body":"and if I don't want to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1730.186,"endTime":1732.272,"body":"and do it, it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1732.272,"endTime":1734.649,"body":"again removes that burden"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1732.272,"endTime":1734.649,"body":"of having to think of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1734.649,"endTime":1735.692,"body":"What I'm going to do today"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1734.649,"endTime":1735.692,"body":"or what."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1735.692,"endTime":1736.818,"body":"I'm going to move."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1736.818,"endTime":1739.529,"body":"It's like Nanna, It's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1736.818,"endTime":1739.529,"body":"already just going to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1739.529,"endTime":1740.905,"body":"These exact line items."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1740.905,"endTime":1742.115,"body":"I even put"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1740.905,"endTime":1742.115,"body":"how many minutes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1742.115,"endTime":1743.241,"body":"Going to take all that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1743.241,"endTime":1745.785,"body":"So there's no fucking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1743.241,"endTime":1745.785,"body":"mucking around with a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1745.785,"endTime":1747.287,"body":"Lot of my movements."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1747.287,"endTime":1748.538,"body":"So it's easy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1747.287,"endTime":1748.538,"body":"So I like. It."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1748.538,"endTime":1749.581,"body":"I don't like the way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1749.581,"endTime":1751.624,"body":"So I'm going to keep on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1749.581,"endTime":1751.624,"body":"doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1751.624,"endTime":1753.626,"body":"Now, this. 737 So I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1751.624,"endTime":1753.626,"body":"actually put a pause here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1753.626,"endTime":1755.044,"body":"To do the Boostagram"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1753.626,"endTime":1755.044,"body":"Lounge and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1755.044,"endTime":1756.212,"body":"This goes, I. Realise."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1756.212,"endTime":1758.339,"body":"So we go on this list."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1756.212,"endTime":1758.339,"body":"Long So for folks who."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1758.339,"endTime":1759.215,"body":"Want to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1759.215,"endTime":1760.55,"body":"what's going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1759.215,"endTime":1760.55,"body":"on, we can, we"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1760.55,"endTime":1762.051,"body":"can jump into the boosta"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1760.55,"endTime":1762.051,"body":"grams now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1762.051,"endTime":1763.887,"body":"Now what is boosta"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1762.051,"endTime":1763.887,"body":"grams like?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1763.887,"endTime":1765.597,"body":"Well, you've been here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1763.887,"endTime":1765.597,"body":"in a long time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1765.597,"endTime":1766.181,"body":"and often we're going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1766.181,"endTime":1767.891,"body":"to keep doing it year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1766.181,"endTime":1767.891,"body":"in, year out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1767.891,"endTime":1768.975,"body":"It's the ability for you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1768.975,"endTime":1772.145,"body":"folks sent through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1768.975,"endTime":1772.145,"body":"some sort of money to us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1772.228,"endTime":1774.23,"body":"in the format"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1772.228,"endTime":1774.23,"body":"with the messages, or you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1774.23,"endTime":1775.815,"body":"Could be streaming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1774.23,"endTime":1775.815,"body":"through some satoshis."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1775.815,"endTime":1778.359,"body":"But a boostagram"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1775.815,"endTime":1778.359,"body":"specifically is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1778.443,"endTime":1780.57,"body":"the ability for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1778.443,"endTime":1780.57,"body":"you send through a message"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1780.57,"endTime":1781.946,"body":"with some touches"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1780.57,"endTime":1781.946,"body":"attached."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1781.946,"endTime":1784.199,"body":"So let's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1781.946,"endTime":1784.199,"body":"get right into it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1784.199,"endTime":1785.7,"body":"I believe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1784.199,"endTime":1785.7,"body":"we've only got to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1785.7,"endTime":1787.786,"body":"Yeah, I don't think that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1785.7,"endTime":1787.786,"body":"was much this week, but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1787.786,"endTime":1789.621,"body":"There's two big. Boys,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1787.786,"endTime":1789.621,"body":"so it's nice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1789.621,"endTime":1791.372,"body":"We got one from Dave"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1789.621,"endTime":1791.372,"body":"Giant, dependable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1791.372,"endTime":1792.457,"body":"12,100 trips outside"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1792.457,"endTime":1794.584,"body":"using weekly pieces"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1792.457,"endTime":1794.584,"body":"to be more about nation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1794.584,"endTime":1795.502,"body":"And they."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1795.502,"endTime":1795.877,"body":"Will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1795.877,"endTime":1797.629,"body":"Be very much and then"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1797.629,"endTime":1800.924,"body":"big boy Chris loss"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1797.629,"endTime":1800.924,"body":"great topic a bit extra."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1800.965,"endTime":1801.633,"body":"Comms great work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1801.633,"endTime":1804.719,"body":"On pod news weekly 60,000."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1804.719,"endTime":1806.554,"body":"SATs so using founder."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1806.554,"endTime":1807.722,"body":"Whoo hoo."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1807.722,"endTime":1809.849,"body":"Chris Reif,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1807.722,"endTime":1809.849,"body":"thank you very much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1809.849,"endTime":1811.518,"body":"Thank you very much,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1809.849,"endTime":1811.518,"body":"Chris."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1811.518,"endTime":1813.937,"body":"Huge pleasure to be sure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1811.518,"endTime":1813.937,"body":"to come through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1813.937,"endTime":1815.522,"body":"I think there has been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1813.937,"endTime":1815.522,"body":"some streams as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.522,"endTime":1817.565,"body":"that have come through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.522,"endTime":1817.565,"body":"as well, which is good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1817.565,"endTime":1818.399,"body":"But obviously,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1818.399,"endTime":1819.567,"body":"thank you very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1818.399,"endTime":1819.567,"body":"to those folks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1819.567,"endTime":1821.444,"body":"who will be screaming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1819.567,"endTime":1821.444,"body":"and satoshis through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1821.444,"endTime":1823.53,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1821.444,"endTime":1823.53,"body":"so that was Chris from the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1823.53,"endTime":1824.697,"body":"Jupiter Broadcasting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.697,"endTime":1827.951,"body":"What I've noticed with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.697,"endTime":1827.951,"body":"some of these big ones is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1828.034,"endTime":1830.286,"body":"things things just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1828.034,"endTime":1830.286,"body":"happen if you send them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1830.286,"endTime":1832.497,"body":"So for example, that one I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1832.497,"endTime":1835.333,"body":"the reason I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1832.497,"endTime":1835.333,"body":"if it's the reason"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1835.333,"endTime":1836.751,"body":"this is my rough thinking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1836.751,"endTime":1838.92,"body":"and anyone at home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1836.751,"endTime":1838.92,"body":"hot tip for those at home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.92,"endTime":1839.921,"body":"if you want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1839.921,"endTime":1841.381,"body":"it's not gaming the system"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1841.381,"endTime":1842.006,"body":"because that the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1842.006,"endTime":1846.636,"body":"incentives are there but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1842.006,"endTime":1846.636,"body":"it's it's somewhat it's so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1846.719,"endTime":1847.512,"body":"on fountain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1847.512,"endTime":1850.014,"body":"if you boost in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1847.512,"endTime":1850.014,"body":"if you're one of the top"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1850.014,"endTime":1851.933,"body":"two baller boosters"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1850.014,"endTime":1851.933,"body":"for a week. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1851.933,"endTime":1855.353,"body":"You get a $50 USD bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1851.933,"endTime":1855.353,"body":"refill carton."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1855.436,"endTime":1857.313,"body":"These are pretty good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1855.436,"endTime":1857.313,"body":"here in Australia."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1857.313,"endTime":1860.316,"body":"I've been able to use it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1857.313,"endTime":1860.316,"body":"for a Bunnings voucher."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1860.358,"endTime":1863.778,"body":"I've been able to use it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1860.358,"endTime":1863.778,"body":"for a lot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1863.82,"endTime":1866.406,"body":"I get these from Amazon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1863.82,"endTime":1866.406,"body":"Voucher."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1866.406,"endTime":1869.158,"body":"I think for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1866.406,"endTime":1869.158,"body":"the foreign panels"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1869.158,"endTime":1870.326,"body":"I've been able to use it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1870.326,"endTime":1872.078,"body":"for Woolworths"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1870.326,"endTime":1872.078,"body":"and for Coles."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1872.078,"endTime":1875.915,"body":"So basically any needs"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1872.078,"endTime":1875.915,"body":"daily needs come up,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1875.999,"endTime":1877.625,"body":"you can use them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1877.625,"endTime":1881.254,"body":"And what I've noticed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1877.625,"endTime":1881.254,"body":"is just by the, by the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1881.421,"endTime":1883.59,"body":"the second one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1881.421,"endTime":1883.59,"body":"the second most one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1883.59,"endTime":1884.549,"body":"and sometimes even the top"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1884.549,"endTime":1889.095,"body":"one as well beneath"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1884.549,"endTime":1889.095,"body":"50 USD in terms of sets."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1889.178,"endTime":1891.931,"body":"So it makes economic sense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1891.931,"endTime":1893.516,"body":"to actually making money."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1893.516,"endTime":1894.309,"body":"Yeah, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1894.309,"endTime":1896.269,"body":"So I've done that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1894.309,"endTime":1896.269,"body":"three times now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1896.269,"endTime":1900.064,"body":"and you know it's it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1896.269,"endTime":1900.064,"body":"worked well and so this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1900.064,"endTime":1901.9,"body":"this other one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1901.983,"endTime":1904.36,"body":"I did that from kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1901.983,"endTime":1904.36,"body":"of like my personal albeit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1904.36,"endTime":1906.779,"body":"one sent it into to James"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1906.779,"endTime":1909.782,"body":"because he actually did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1906.779,"endTime":1909.782,"body":"a really great episode on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1909.866,"endTime":1912.827,"body":"it was he had Adam carry"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1909.866,"endTime":1912.827,"body":"on talking about the value"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1912.827,"endTime":1915.204,"body":"for value music and yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1915.204,"endTime":1916.706,"body":"I've been listening"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1915.204,"endTime":1916.706,"body":"to produce for ages,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1916.706,"endTime":1918.791,"body":"I send them and stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1916.706,"endTime":1918.791,"body":"but never big ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1918.791,"endTime":1920.209,"body":"And so I sent in a big one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1920.209,"endTime":1920.543,"body":"and yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1920.543,"endTime":1922.503,"body":"then just that week,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1920.543,"endTime":1922.503,"body":"randomly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1922.503,"endTime":1924.839,"body":"Sam was away on a holiday"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1922.503,"endTime":1924.839,"body":"and James hit me up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1924.839,"endTime":1925.965,"body":"So I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1924.839,"endTime":1925.965,"body":"if it was related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1925.965,"endTime":1928.176,"body":"to that necessarily."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1925.965,"endTime":1928.176,"body":"Yeah, maybe."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1928.176,"endTime":1929.844,"body":"But how did it put you in?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1929.844,"endTime":1930.511,"body":"Puts you in sort of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1930.511,"endTime":1932.43,"body":"like people's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1930.511,"endTime":1932.43,"body":"like mind as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.43,"endTime":1932.639,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.639,"endTime":1934.891,"body":"Good, good things happen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.639,"endTime":1934.891,"body":"if you send in big ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1934.891,"endTime":1936.309,"body":"So, Chris,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1934.891,"endTime":1936.309,"body":"thank you very much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1936.309,"endTime":1938.102,"body":"You're going to good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1936.309,"endTime":1938.102,"body":"things will happen to you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1938.102,"endTime":1940.855,"body":"I know for sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1938.102,"endTime":1940.855,"body":"I'm confident on this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1940.855,"endTime":1942.231,"body":"Oh, absolutely."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1942.231,"endTime":1943.566,"body":"Just check the PayPal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1943.566,"endTime":1944.484,"body":"Nothing in on there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.484,"endTime":1946.527,"body":"Once again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.484,"endTime":1946.527,"body":"if you want to help us out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1946.527,"endTime":1947.904,"body":"and to test that out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1947.904,"endTime":1949.53,"body":"very much appreciate it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1947.904,"endTime":1949.53,"body":"if you could do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1949.53,"endTime":1951.699,"body":"Link is down in the show"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1949.53,"endTime":1951.699,"body":"notes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.699,"endTime":1953.493,"body":"And also,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.699,"endTime":1953.493,"body":"if you've got a decent"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1953.493,"endTime":1956.245,"body":"podcasting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1953.493,"endTime":1956.245,"body":"app, you'll see a little"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1956.329,"endTime":1958.081,"body":"money button, dollar sign."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1958.081,"endTime":1960.75,"body":"And if you click that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1958.081,"endTime":1960.75,"body":"it should should work,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1960.75,"endTime":1962.543,"body":"you know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1962.543,"endTime":1964.712,"body":"And yeah, for those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1962.543,"endTime":1964.712,"body":"watching the live stream,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1964.712,"endTime":1966.047,"body":"I keep pressing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1964.712,"endTime":1966.047,"body":"all the buttons."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1966.047,"endTime":1967.465,"body":"And so Adam."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1967.465,"endTime":1969.342,"body":"It keeps popping people up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1967.465,"endTime":1969.342,"body":"but anything else that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1969.342,"endTime":1971.135,"body":"Yeah, I need to change"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1969.342,"endTime":1971.135,"body":"those hotkeys."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1971.135,"endTime":1973.346,"body":"We've had Dave Jones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1971.135,"endTime":1973.346,"body":"pop up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1973.346,"endTime":1975.014,"body":"Well, yeah, that actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1973.346,"endTime":1975.014,"body":"worked pretty well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1975.014,"endTime":1977.1,"body":"Yeah, we talked about that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1975.014,"endTime":1977.1,"body":"and a few other things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.1,"endTime":1978.226,"body":"I guess. That's, that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1978.226,"endTime":1979.769,"body":"Been the support"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1978.226,"endTime":1979.769,"body":"that's been coming in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1979.769,"endTime":1980.478,"body":"So thank you very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1980.478,"endTime":1982.73,"body":"for those folks who have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1980.478,"endTime":1982.73,"body":"been helping us out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1982.73,"endTime":1984.315,"body":"get like get back into it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1984.315,"endTime":1984.691,"body":"I'll give you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1984.691,"endTime":1987.402,"body":"keep an eye on that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1984.691,"endTime":1987.402,"body":"as things come out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1987.402,"endTime":1989.07,"body":"Just awesome. All right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1989.07,"endTime":1991.489,"body":"So let's get into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1989.07,"endTime":1991.489,"body":"the mind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1991.489,"endTime":1992.156,"body":"I'll move through this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1992.156,"endTime":1993.7,"body":"I'll be quick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1992.156,"endTime":1993.7,"body":"on the five here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1993.7,"endTime":1995.702,"body":"These are easy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1993.7,"endTime":1995.702,"body":"to talk through one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1995.702,"endTime":1996.953,"body":"One to create a return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1995.702,"endTime":1996.953,"body":"on investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1996.953,"endTime":1998.246,"body":"With risk included."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1998.246,"endTime":1999.539,"body":"I've got my own."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1999.539,"endTime":2002.917,"body":"And how those acronym,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1999.539,"endTime":2002.917,"body":"it's called a rubbery."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2002.917,"endTime":2004.293,"body":"ROV. Return."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2004.293,"endTime":2005.92,"body":"On the bear."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2004.293,"endTime":2005.92,"body":"With risk and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2005.92,"endTime":2007.463,"body":"Create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2005.92,"endTime":2007.463,"body":"a return on investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2007.463,"endTime":2009.34,"body":"with risk included"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2009.34,"endTime":2010.758,"body":"sheet to use"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2009.34,"endTime":2010.758,"body":"for future decisions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2010.758,"endTime":2013.636,"body":"Now, I don't know if this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2010.758,"endTime":2013.636,"body":"already exists out of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2013.636,"endTime":2014.512,"body":"I'm sure it must."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2014.512,"endTime":2017.515,"body":"It must exist"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2014.512,"endTime":2017.515,"body":"like at a VC firm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2017.515,"endTime":2020.977,"body":"One of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2017.515,"endTime":2020.977,"body":"I actually noted myself is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2021.06,"endTime":2023.771,"body":"I can think about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2021.06,"endTime":2023.771,"body":"throwing things very."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2023.771,"endTime":2024.772,"body":"Easily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2023.771,"endTime":2024.772,"body":"on return on investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2024.772,"endTime":2026.649,"body":"Now this is in particular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2024.772,"endTime":2026.649,"body":"like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2026.649,"endTime":2028.234,"body":"I'm talking about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2026.649,"endTime":2028.234,"body":"This body. I'm talking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2028.234,"endTime":2029.068,"body":"Mostly financial,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2029.068,"endTime":2030.653,"body":"these large businesses"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2029.068,"endTime":2030.653,"body":"and a few other. Things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2030.653,"endTime":2032.196,"body":"So let me just stop"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2030.653,"endTime":2032.196,"body":"you there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.196,"endTime":2034.198,"body":"So so for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.196,"endTime":2034.198,"body":"someone at home is like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2034.198,"endTime":2035.283,"body":"return on investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2035.283,"endTime":2035.95,"body":"This is what I am."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2035.95,"endTime":2037.577,"body":"I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2035.95,"endTime":2037.577,"body":"I don't really know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2037.577,"endTime":2039.12,"body":"financial lingo that well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2039.12,"endTime":2039.746,"body":"I imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2039.746,"endTime":2040.496,"body":"it's a spreadsheet"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2040.496,"endTime":2043.249,"body":"where you put in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2040.496,"endTime":2043.249,"body":"some assumptions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2043.249,"endTime":2044.792,"body":"of what you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2043.249,"endTime":2044.792,"body":"could happen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2044.792,"endTime":2047.128,"body":"or some variables"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2044.792,"endTime":2047.128,"body":"of what might happen,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2047.128,"endTime":2049.505,"body":"and it will show you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2047.128,"endTime":2049.505,"body":"potential outcomes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2049.505,"endTime":2053.259,"body":"and how much the return on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2049.505,"endTime":2053.259,"body":"that is exactly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2053.342,"endTime":2055.303,"body":"Something to look, some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2053.342,"endTime":2055.303,"body":"something like that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2055.303,"endTime":2057.346,"body":"that you can look at it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2055.303,"endTime":2057.346,"body":"that way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.346,"endTime":2059.891,"body":"Maybe another way that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.346,"endTime":2059.891,"body":"you could summarise it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2059.891,"endTime":2060.975,"body":"Would be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2060.975,"endTime":2062.477,"body":"The difference between"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2062.477,"endTime":2066.773,"body":"maybe your capital versus"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2062.477,"endTime":2066.773,"body":"operational."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2066.773,"endTime":2068.608,"body":"Expectation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2066.773,"endTime":2068.608,"body":"on an investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2068.608,"endTime":2070.401,"body":"So you know what,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2068.608,"endTime":2070.401,"body":"what does that mean?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2070.401,"endTime":2072.528,"body":"Are you expecting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2070.401,"endTime":2072.528,"body":"what's your return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2072.528,"endTime":2074.28,"body":"on investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2072.528,"endTime":2074.28,"body":"on a yield perspective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2074.28,"endTime":2077.033,"body":"Versus"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2074.28,"endTime":2077.033,"body":"a gains. Perspective? Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2077.033,"endTime":2079.035,"body":"So, so it could also be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2079.035,"endTime":2080.953,"body":"if I decide"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2079.035,"endTime":2080.953,"body":"to put my money here,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2080.953,"endTime":2082.83,"body":"it's going to return this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2082.83,"endTime":2085.833,"body":"and I might use those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2082.83,"endTime":2085.833,"body":"returns on other things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2085.833,"endTime":2088.544,"body":"sort of like trying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2085.833,"endTime":2088.544,"body":"to capture a way of,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2088.544,"endTime":2090.213,"body":"yeah, I've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2088.544,"endTime":2090.213,"body":"five different options"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.213,"endTime":2091.464,"body":"of doing things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.213,"endTime":2091.464,"body":"ahead of me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2091.464,"endTime":2093.424,"body":"Which of these is the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2091.464,"endTime":2093.424,"body":"best. Yeah. In something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2093.424,"endTime":2093.925,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2093.925,"endTime":2095.718,"body":"And you can obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2093.925,"endTime":2095.718,"body":"we can get into like this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2095.718,"endTime":2097.011,"body":"They can be very detailed,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2097.011,"endTime":2099.055,"body":"but it's just a return on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2097.011,"endTime":2099.055,"body":"investment is what."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2099.055,"endTime":2100.64,"body":"My return on something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2100.64,"endTime":2102.266,"body":"that you put forward"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2100.64,"endTime":2102.266,"body":"on the investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2102.266,"endTime":2103.476,"body":"In whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2103.476,"endTime":2104.477,"body":"Obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2103.476,"endTime":2104.477,"body":"there's various way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2104.477,"endTime":2106.562,"body":"that you can then"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2104.477,"endTime":2106.562,"body":"articulate that return."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2106.562,"endTime":2106.813,"body":"Like what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2106.813,"endTime":2108.147,"body":"does that investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2106.813,"endTime":2108.147,"body":"over time look like?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2108.147,"endTime":2110.024,"body":"And you're saying you can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2108.147,"endTime":2110.024,"body":"do this for fitness,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2110.024,"endTime":2110.9,"body":"So like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2110.9,"endTime":2112.276,"body":"You could do this on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2110.9,"endTime":2112.276,"body":"fitness, sorry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2112.276,"endTime":2112.568,"body":"this would."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2112.568,"endTime":2113.694,"body":"Be point one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2113.694,"endTime":2114.195,"body":"This one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2114.195,"endTime":2116.28,"body":"this one in particular is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2114.195,"endTime":2116.28,"body":"not for fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2116.28,"endTime":2116.948,"body":"Is not going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2116.28,"endTime":2116.948,"body":"anything."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2116.948,"endTime":2117.115,"body":"But you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2117.115,"endTime":2118.282,"body":"Could do it in a way like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2118.282,"endTime":2120.451,"body":"you know, if I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2118.282,"endTime":2120.451,"body":"if I put in three work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2120.451,"endTime":2123.371,"body":"Working days on bench"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2120.451,"endTime":2123.371,"body":"in this bit like for."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2123.371,"endTime":2124.247,"body":"12 months."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.247,"endTime":2124.455,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.455,"endTime":2126.415,"body":"You know, am I going. To"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.455,"endTime":2126.415,"body":"get the investment back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2126.415,"endTime":2127.583,"body":"That is going to be Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2127.583,"endTime":2129.293,"body":"I'm going to increase it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2127.583,"endTime":2129.293,"body":"by this much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2129.293,"endTime":2131.003,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2129.293,"endTime":2131.003,"body":"something that I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2131.003,"endTime":2132.839,"body":"getting quite good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2131.003,"endTime":2132.839,"body":"at benching, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2132.839,"endTime":2133.548,"body":"probably not going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2133.548,"endTime":2134.423,"body":"a good return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2133.548,"endTime":2134.423,"body":"on investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2134.423,"endTime":2135.258,"body":"because you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2135.258,"endTime":2137.468,"body":"if I do three four,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2135.258,"endTime":2137.468,"body":"I probably need to do like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2137.468,"endTime":2139.22,"body":"seven days or."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2139.22,"endTime":2141.264,"body":"Of like really exclusive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2139.22,"endTime":2141.264,"body":"benching"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2141.264,"endTime":2143.558,"body":"and accessory work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2141.264,"endTime":2143.558,"body":"to even get any. Better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2143.558,"endTime":2144.433,"body":"And so for my investment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2144.433,"endTime":2146.185,"body":"my okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2144.433,"endTime":2146.185,"body":"that's not a good return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.185,"endTime":2146.686,"body":"if I can do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.686,"endTime":2147.895,"body":"using that energy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.686,"endTime":2147.895,"body":"to become a better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2147.895,"endTime":2150.857,"body":"running or a better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2147.895,"endTime":2150.857,"body":"swimmer or whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2150.982,"endTime":2154.485,"body":"But this one Rory,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2150.982,"endTime":2154.485,"body":"it's right we re it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2154.485,"endTime":2156.445,"body":"return on investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2154.485,"endTime":2156.445,"body":"with risk include it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2156.445,"endTime":2159.24,"body":"Now again if. You are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2156.445,"endTime":2159.24,"body":"this is what it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2159.24,"endTime":2160.408,"body":"Comes into like boosta"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2159.24,"endTime":2160.408,"body":"Gram."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2160.408,"endTime":2162.326,"body":"If you have this treasure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2160.408,"endTime":2162.326,"body":"or you have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2162.326,"endTime":2163.828,"body":"The time to make this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2163.828,"endTime":2164.453,"body":"It would be good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2164.453,"endTime":2165.454,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2164.453,"endTime":2165.454,"body":"how I'm going to do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2165.454,"endTime":2166.497,"body":"but it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2166.497,"endTime":2167.874,"body":"if you try to extrapolate,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2167.874,"endTime":2170.459,"body":"you think of a return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2167.874,"endTime":2170.459,"body":"on investment. Right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2170.459,"endTime":2171.711,"body":"So I'll take an example."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2171.711,"endTime":2173.838,"body":"A house you're buying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2171.711,"endTime":2173.838,"body":"an investment home."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2173.838,"endTime":2174.797,"body":"You might go, okay, well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2173.838,"endTime":2174.797,"body":"my return."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2174.797,"endTime":2177.717,"body":"On investment over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2174.797,"endTime":2177.717,"body":"ten. Years is blah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2177.717,"endTime":2179.76,"body":"You know, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2177.717,"endTime":2179.76,"body":"going to get more or less."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2179.76,"endTime":2180.928,"body":"Like a B in yield."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2180.928,"endTime":2182.096,"body":"Where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2180.928,"endTime":2182.096,"body":"I could be in capital,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2182.096,"endTime":2183.639,"body":"whichever way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2182.096,"endTime":2183.639,"body":"you want to look at it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2183.639,"endTime":2187.226,"body":"But then I want to overlay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2183.639,"endTime":2187.226,"body":"that more, either."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2187.226,"endTime":2188.186,"body":"Like an equation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2187.226,"endTime":2188.186,"body":"or something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2188.186,"endTime":2189.27,"body":"With risk."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2189.27,"endTime":2191.314,"body":"Included"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2189.27,"endTime":2191.314,"body":"based on my risk profile."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2191.314,"endTime":2192.19,"body":"So what does that mean?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2192.19,"endTime":2196.027,"body":"I want it to go down to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2192.19,"endTime":2196.027,"body":"the level of, okay, well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2196.11,"endTime":2197.111,"body":"the return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2196.11,"endTime":2197.111,"body":"on the investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2197.111,"endTime":2198.112,"body":"application for a house"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2198.112,"endTime":2200.239,"body":"is. Maybe 5%"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2198.112,"endTime":2200.239,"body":"compounding annually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2200.239,"endTime":2201.949,"body":"over these ten years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2201.949,"endTime":2203.993,"body":"But then I want to overlay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2201.949,"endTime":2203.993,"body":"with. Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2203.993,"endTime":2206.037,"body":"And what's the risk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2203.993,"endTime":2206.037,"body":"profile on that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2206.037,"endTime":2207.121,"body":"Is it a absolutely."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2207.121,"endTime":2207.872,"body":"Sure thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2207.872,"endTime":2210.875,"body":"Is a not sure thing is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2207.872,"endTime":2210.875,"body":"a really risky investment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2210.917,"endTime":2215.338,"body":"So that it can be a. More"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2215.421,"endTime":2216.047,"body":"it can be as."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2216.047,"endTime":2217.673,"body":"Risk averse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2216.047,"endTime":2217.673,"body":"as I needed to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2217.673,"endTime":2219.258,"body":"That is basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2217.673,"endTime":2219.258,"body":"the bottom line."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2219.258,"endTime":2220.551,"body":"Again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2219.258,"endTime":2220.551,"body":"as so another example."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2220.551,"endTime":2221.928,"body":"I was going to put money"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2220.551,"endTime":2221.928,"body":"so outside."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2221.928,"endTime":2222.929,"body":"Do you think."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2222.929,"endTime":2223.971,"body":"You can put money"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2222.929,"endTime":2223.971,"body":"into Bitcoin?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2223.971,"endTime":2224.388,"body":"I put money."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2224.388,"endTime":2225.556,"body":"Into a property"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2225.556,"endTime":2227.391,"body":"and over ten years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2225.556,"endTime":2227.391,"body":"is going to happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2227.391,"endTime":2230.269,"body":"You could say that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2227.391,"endTime":2230.269,"body":"because I give."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2230.269,"endTime":2231.354,"body":"You a better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2230.269,"endTime":2231.354,"body":"return on investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2231.354,"endTime":2232.188,"body":"and that could be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2231.354,"endTime":2232.188,"body":"from a capital."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2232.188,"endTime":2233.272,"body":"Perspective yield."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2233.272,"endTime":2234.315,"body":"Have you going to get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2233.272,"endTime":2234.315,"body":"a bit more?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2234.315,"endTime":2236.192,"body":"The property obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2234.315,"endTime":2236.192,"body":"depends what you want,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2236.192,"endTime":2238.152,"body":"but then I want to go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2236.192,"endTime":2238.152,"body":"okay, but what's the risk."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2238.152,"endTime":2240.029,"body":"Profile of both of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2238.152,"endTime":2240.029,"body":"and what's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2240.029,"endTime":2241.53,"body":"That come out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2240.029,"endTime":2241.53,"body":"of an equation?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2241.53,"endTime":2242.99,"body":"What does that actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2241.53,"endTime":2242.99,"body":"come out of the number?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2242.99,"endTime":2243.366,"body":"So if I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2243.366,"endTime":2245.409,"body":"Want to look at capital,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2245.409,"endTime":2247.286,"body":"but then you put"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2245.409,"endTime":2247.286,"body":"in the influence of risk."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2247.286,"endTime":2249.622,"body":"And then I overlay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2247.286,"endTime":2249.622,"body":"with my risk tolerance"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2249.622,"endTime":2251.499,"body":"which one. Then actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2249.622,"endTime":2251.499,"body":"allows me to go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2251.499,"endTime":2255.002,"body":"This for certain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2251.499,"endTime":2255.002,"body":"sure exists in like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2255.086,"endTime":2256.587,"body":"Venture capital"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2255.086,"endTime":2256.587,"body":"and other places."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2256.587,"endTime":2258.005,"body":"They use."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2258.005,"endTime":2259.09,"body":"Some versions of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2259.09,"endTime":2260.591,"body":"These to do like run rate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2259.09,"endTime":2260.591,"body":"tracking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2260.591,"endTime":2261.717,"body":"Of dollars and whatnot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2261.717,"endTime":2263.386,"body":"That's when I create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2261.717,"endTime":2263.386,"body":"my own personal money."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2263.386,"endTime":2264.345,"body":"Basically,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2263.386,"endTime":2264.345,"body":"that's what it is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2264.345,"endTime":2266.931,"body":"So a lot of times I get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2264.345,"endTime":2266.931,"body":"into this conversations"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2266.931,"endTime":2268.307,"body":"at the moment, like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2268.307,"endTime":2270.226,"body":"Not to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2268.307,"endTime":2270.226,"body":"too much into detail,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2270.226,"endTime":2270.893,"body":"but we're looking at"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2270.893,"endTime":2272.27,"body":"buying a business"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2270.893,"endTime":2272.27,"body":"at the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2272.27,"endTime":2273.271,"body":"Buying an investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2272.27,"endTime":2273.271,"body":"property,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2273.271,"endTime":2274.814,"body":"buying different things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2274.814,"endTime":2276.649,"body":"I'll tell you right now,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2274.814,"endTime":2276.649,"body":"it's very hard to have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2276.649,"endTime":2277.733,"body":"A conversation around."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2277.733,"endTime":2278.693,"body":"Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2277.733,"endTime":2278.693,"body":"I don't what the return."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2278.693,"endTime":2280.278,"body":"On investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2278.693,"endTime":2280.278,"body":"is across these things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2280.278,"endTime":2282.321,"body":"but what's the risk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2280.278,"endTime":2282.321,"body":"profile of them?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2282.321,"endTime":2283.864,"body":"And do I do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2282.321,"endTime":2283.864,"body":"or do I just go in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2283.864,"endTime":2286.284,"body":"To watch them if it's all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2283.864,"endTime":2286.284,"body":"Three at once? Exactly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2286.284,"endTime":2288.202,"body":"So that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2286.284,"endTime":2288.202,"body":"the sort of conversations."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2288.202,"endTime":2289.996,"body":"So that's not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2288.202,"endTime":2289.996,"body":"Particular one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2289.996,"endTime":2291.539,"body":"To. One of shifting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2291.539,"endTime":2292.456,"body":"My French"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2291.539,"endTime":2292.456,"body":"practice is really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2292.456,"endTime":2293.666,"body":"it's not just doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2292.456,"endTime":2293.666,"body":"Duolingo,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2293.666,"endTime":2294.834,"body":"but also reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2293.666,"endTime":2294.834,"body":"a French book."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2294.834,"endTime":2295.876,"body":"So I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2294.834,"endTime":2295.876,"body":"going to be reading."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2295.876,"endTime":2297.169,"body":"A full book of French"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2297.169,"endTime":2300.047,"body":"Liberte,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2297.169,"endTime":2300.047,"body":"Le Petit Prince is a one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2300.047,"endTime":2303.801,"body":"So I actually talk to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2300.047,"endTime":2303.801,"body":"a Russian lady"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2303.801,"endTime":2305.761,"body":"who talks five languages"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2303.801,"endTime":2305.761,"body":"out there, work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2305.761,"endTime":2306.304,"body":"Spell."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2306.304,"endTime":2307.346,"body":"Check, Madina"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2307.346,"endTime":2308.973,"body":"And she's actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2308.973,"endTime":2310.683,"body":"because she learned French"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2308.973,"endTime":2310.683,"body":"a long time ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2310.683,"endTime":2311.267,"body":"She said,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2311.267,"endTime":2312.643,"body":"Yeah, this book's actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2311.267,"endTime":2312.643,"body":"really hard to learn."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2312.643,"endTime":2313.811,"body":"French Fuck,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2313.811,"endTime":2314.979,"body":"I was going to be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2313.811,"endTime":2314.979,"body":"really easy once."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2314.979,"endTime":2315.604,"body":"Like, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2315.604,"endTime":2318.065,"body":"A lot of people think it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2315.604,"endTime":2318.065,"body":"easy because it's like a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2318.065,"endTime":2320.276,"body":"kid's book"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2318.065,"endTime":2320.276,"body":"nights. It's actually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2320.276,"endTime":2322.403,"body":"Apparently"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2320.276,"endTime":2322.403,"body":"quite. Hard in French. Oh."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2322.403,"endTime":2324.322,"body":"Oh, cool. That's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2324.322,"endTime":2325.656,"body":"Yeah, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2324.322,"endTime":2325.656,"body":"not too surprised."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2325.656,"endTime":2329.452,"body":"I mean, it's it's renowned"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2325.656,"endTime":2329.452,"body":"for being a deep"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2329.452,"endTime":2331.495,"body":"children's book, as in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2331.495,"endTime":2333.039,"body":"you can read it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2331.495,"endTime":2333.039,"body":"as an adult"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2333.039,"endTime":2334.373,"body":"and you'll get things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2333.039,"endTime":2334.373,"body":"out of it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2334.373,"endTime":2336.834,"body":"which means there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2334.373,"endTime":2336.834,"body":"kind of layers to it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2336.834,"endTime":2338.377,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2336.834,"endTime":2338.377,"body":"there's probably layers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2338.377,"endTime":2339.879,"body":"to the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2338.377,"endTime":2339.879,"body":"that it's written. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2339.879,"endTime":2340.88,"body":"And look,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2339.879,"endTime":2340.88,"body":"I'm really looking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2340.88,"endTime":2342.34,"body":"Forward to I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2340.88,"endTime":2342.34,"body":"really looking forward"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2342.34,"endTime":2342.882,"body":"to doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2342.882,"endTime":2344.633,"body":"So that's an easy one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2342.882,"endTime":2344.633,"body":"Straight through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2344.633,"endTime":2345.634,"body":"Can I make a prediction?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2345.634,"endTime":2346.927,"body":"Yeah, I think you're going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2345.634,"endTime":2346.927,"body":"to hate it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2346.927,"endTime":2347.511,"body":"You reckon?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2347.511,"endTime":2349.18,"body":"I've,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2347.511,"endTime":2349.18,"body":"I have not particularly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2349.18,"endTime":2351.557,"body":"enjoyed reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2349.18,"endTime":2351.557,"body":"in another language."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2351.557,"endTime":2353.726,"body":"I've found it pretty hard."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2353.726,"endTime":2356.52,"body":"It's taken"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2353.726,"endTime":2356.52,"body":"away my joy of writing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2356.604,"endTime":2356.937,"body":"Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2356.937,"endTime":2359.482,"body":"I Will, I will see how."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2356.937,"endTime":2359.482,"body":"I feel about this. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2359.482,"endTime":2359.94,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2359.94,"endTime":2360.775,"body":"Well, I'm excited."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2360.775,"endTime":2361.108,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2361.108,"endTime":2362.026,"body":"but when it starts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2361.108,"endTime":2362.026,"body":"in the month"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2362.026,"endTime":2364.07,"body":"goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2362.026,"endTime":2364.07,"body":"I'll keep my eye on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2364.07,"endTime":2364.904,"body":"I think it'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2364.904,"endTime":2368.157,"body":"It'll feel like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2364.904,"endTime":2368.157,"body":"Work. Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2368.24,"endTime":2370.201,"body":"Third one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2368.24,"endTime":2370.201,"body":"the mind on automatable."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2370.201,"endTime":2372.286,"body":"So I won't take a good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2370.201,"endTime":2372.286,"body":"look at the systems"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2372.286,"endTime":2373.913,"body":"I have in place"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2372.286,"endTime":2373.913,"body":"and where I can automate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.913,"endTime":2376.04,"body":"or remove things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.913,"endTime":2376.04,"body":"to make space for fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2376.04,"endTime":2376.707,"body":"Okay, now I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2376.707,"endTime":2378.042,"body":"going to give you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2376.707,"endTime":2378.042,"body":"a couple of examples."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2378.042,"endTime":2381.087,"body":"At the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2378.042,"endTime":2381.087,"body":"I'm using a shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2381.087,"endTime":2383.047,"body":"Ton of pretty. Shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2383.047,"endTime":2384.548,"body":"Oh really?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2383.047,"endTime":2384.548,"body":"I I've paid off."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2384.548,"endTime":2386.675,"body":"I've got the full paid"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2384.548,"endTime":2386.675,"body":"version right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2386.675,"endTime":2388.135,"body":"Which I could sing less."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2386.675,"endTime":2388.135,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2388.135,"endTime":2390.346,"body":"As I've been connecting it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2390.346,"endTime":2393.015,"body":"to a couple of other"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2390.346,"endTime":2393.015,"body":"plug ins and whatnot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2393.015,"endTime":2395.059,"body":"to things this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2393.015,"endTime":2395.059,"body":"I can definitely automate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2395.059,"endTime":2396.769,"body":"a lot of things I'm doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2396.769,"endTime":2397.645,"body":"Give you an example."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2397.645,"endTime":2399.688,"body":"Of sort of the miyamoto's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2397.645,"endTime":2399.688,"body":"In motion."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2399.688,"endTime":2402.066,"body":"So I've been able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2399.688,"endTime":2402.066,"body":"to automate."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2402.066,"endTime":2403.943,"body":"Out of my again, brain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2403.943,"endTime":2406.195,"body":"Thinking, which is not,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2403.943,"endTime":2406.195,"body":"not, that is not fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2406.195,"endTime":2407.988,"body":"But sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2406.195,"endTime":2407.988,"body":"I might spend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2407.988,"endTime":2408.781,"body":"5 minutes being like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2408.781,"endTime":2410.408,"body":"what's thumbnail"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2408.781,"endTime":2410.408,"body":"going to look like?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2410.408,"endTime":2411.158,"body":"What's a title?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2411.158,"endTime":2412.701,"body":"What is, what's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2411.158,"endTime":2412.701,"body":"a summary. Of this thing?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2412.701,"endTime":2414.745,"body":"What's the tags"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2412.701,"endTime":2414.745,"body":"I use on YouTube."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2414.745,"endTime":2416.455,"body":"Category to rescue,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2416.455,"endTime":2417.456,"body":"do the whole"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2416.455,"endTime":2417.456,"body":"fucking thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2417.456,"endTime":2417.998,"body":"so on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2417.998,"endTime":2419.875,"body":"to just automate the shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2417.998,"endTime":2419.875,"body":"out of things like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2419.875,"endTime":2422.878,"body":"where I can just fast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2419.875,"endTime":2422.878,"body":"track a lot of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2422.92,"endTime":2424.296,"body":"Also, it includes company"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2424.296,"endTime":2425.589,"body":"that I'm helping out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2424.296,"endTime":2425.589,"body":"at the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2425.589,"endTime":2427.007,"body":"Just in terms of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2427.007,"endTime":2429.343,"body":"Form creation, upload."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2429.343,"endTime":2430.97,"body":"Reporting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2429.343,"endTime":2430.97,"body":"all of these things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2430.97,"endTime":2433.973,"body":"just automating everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2430.97,"endTime":2433.973,"body":"as much as possible."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2434.014,"endTime":2435.015,"body":"There's a lot of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.015,"endTime":2435.85,"body":"Systems"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.015,"endTime":2435.85,"body":"that I have in place"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.85,"endTime":2438.436,"body":"at the moment which are."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.85,"endTime":2438.436,"body":"Built to not be automated."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2438.436,"endTime":2439.061,"body":"So I want to be able to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2439.061,"endTime":2440.98,"body":"Have the time to do them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2439.061,"endTime":2440.98,"body":"while."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2440.98,"endTime":2442.314,"body":"Automating everything else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2442.314,"endTime":2443.732,"body":"that I don't really need."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2443.732,"endTime":2445.734,"body":"I go into too much details"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2443.732,"endTime":2445.734,"body":"around, but there's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2445.734,"endTime":2447.57,"body":"A lot of. Generalities,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2445.734,"endTime":2447.57,"body":"but it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2447.57,"endTime":2448.696,"body":"Just look towards."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2448.696,"endTime":2450.072,"body":"Automating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2448.696,"endTime":2450.072,"body":"what I can automate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2450.072,"endTime":2451.907,"body":"a lot of systems in place."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2451.907,"endTime":2454.618,"body":"You know, the tags on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2451.907,"endTime":2454.618,"body":"YouTube don't do anything."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2454.618,"endTime":2456.287,"body":"In terms of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2456.287,"endTime":2457.58,"body":"Whatever you think they're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2457.58,"endTime":2459.373,"body":"meant to do for you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2457.58,"endTime":2459.373,"body":"that they don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2459.373,"endTime":2460.332,"body":"really do anything there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2460.332,"endTime":2462.084,"body":"And they apparently"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2460.332,"endTime":2462.084,"body":"they're only there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2462.084,"endTime":2464.211,"body":"for if people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2462.084,"endTime":2464.211,"body":"commonly misspell"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2464.211,"endTime":2467.214,"body":"the world word that you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2464.211,"endTime":2467.214,"body":"putting in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2467.256,"endTime":2470.176,"body":"or you're talking about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2467.256,"endTime":2470.176,"body":"tags or hashtags, tags."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2470.176,"endTime":2471.927,"body":"Exact tasks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2471.927,"endTime":2472.344,"body":"That."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2472.344,"endTime":2473.512,"body":"YouTube themselves says"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2473.512,"endTime":2474.68,"body":"it doesn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2473.512,"endTime":2474.68,"body":"really do anything."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2474.68,"endTime":2477.558,"body":"So I don't know why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2474.68,"endTime":2477.558,"body":"they have it, but it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2477.558,"endTime":2480.186,"body":"yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2477.558,"endTime":2480.186,"body":"Yeah, yeah, sure. YouTube."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2480.269,"endTime":2481.645,"body":"Good thing I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2480.269,"endTime":2481.645,"body":"I'm thinking about animal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2481.645,"endTime":2485.399,"body":"nest automatic automatic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2481.645,"endTime":2485.399,"body":"creation by fire chatbots."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2485.399,"endTime":2486.15,"body":"I'll throw them in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2486.15,"endTime":2487.067,"body":"I'll throw them in just."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2487.067,"endTime":2488.319,"body":"In case someone misspells"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2487.067,"endTime":2488.319,"body":"something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2488.319,"endTime":2489.778,"body":"Like I use them,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2489.778,"endTime":2491.989,"body":"but only because I copy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2489.778,"endTime":2491.989,"body":"those exact tags"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.989,"endTime":2494.533,"body":"on to the metadata"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.989,"endTime":2494.533,"body":"for the. Audio."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.533,"endTime":2495.91,"body":"That's what I do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.533,"endTime":2495.91,"body":"Where does."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2495.91,"endTime":2496.827,"body":"Okay, but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2495.91,"endTime":2496.827,"body":"That's not exactly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2496.827,"endTime":2497.453,"body":"What I do as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2497.453,"endTime":2499.288,"body":"So yeah, it once again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2499.288,"endTime":2501.707,"body":"I don't know how much, but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2499.288,"endTime":2501.707,"body":"it's it's a little bit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2501.707,"endTime":2503.918,"body":"Okay well I'm got to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2501.707,"endTime":2503.918,"body":"because I was like, oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2503.918,"endTime":2504.668,"body":"I should not even do that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2504.668,"endTime":2506.67,"body":"but I'll do that exactly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2504.668,"endTime":2506.67,"body":"for good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.67,"endTime":2509.715,"body":"Suite eight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.67,"endTime":2509.715,"body":"Gamify Life more."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2509.924,"endTime":2511.634,"body":"So this is an interesting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2509.924,"endTime":2511.634,"body":"as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2511.634,"endTime":2513.469,"body":"So there's. Automating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2513.469,"endTime":2514.637,"body":"In this game fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2514.637,"endTime":2515.93,"body":"Line more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2514.637,"endTime":2515.93,"body":"which I guess I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2515.93,"endTime":2516.639,"body":"Moving towards"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2516.639,"endTime":2517.973,"body":"not the automating portion"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2516.639,"endTime":2517.973,"body":"which I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2517.973,"endTime":2518.933,"body":"Was talking about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2518.933,"endTime":2520.518,"body":"I kind of went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2518.933,"endTime":2520.518,"body":"How can I do that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2520.518,"endTime":2521.268,"body":"I'm not too sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2521.268,"endTime":2522.686,"body":"I would like try different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2521.268,"endTime":2522.686,"body":"things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2522.686,"endTime":2524.647,"body":"Examples, a drawing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2522.686,"endTime":2524.647,"body":"a week,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2524.647,"endTime":2525.189,"body":"a late"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.189,"endTime":2527.942,"body":"book difficulty list,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.189,"endTime":2527.942,"body":"which I had on a podcast,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2527.942,"endTime":2528.651,"body":"the one that I'm taking on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2528.651,"endTime":2529.985,"body":"the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2528.651,"endTime":2529.985,"body":"which sum up in my."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2529.985,"endTime":2532.53,"body":"Monthly goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2529.985,"endTime":2532.53,"body":"is I'm. Doing the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2532.53,"endTime":2533.989,"body":"Drawing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2532.53,"endTime":2533.989,"body":"doing the joint piece."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2533.989,"endTime":2535.115,"body":"So at the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2533.989,"endTime":2535.115,"body":"I'm drawing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2535.115,"endTime":2538.035,"body":"Once a week right into a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2535.115,"endTime":2538.035,"body":"little palette of go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2538.035,"endTime":2538.869,"body":"It depends."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2538.869,"endTime":2539.37,"body":"Again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2539.37,"endTime":2542.331,"body":"this is to gamify life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2539.37,"endTime":2542.331,"body":"more could be in other"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2542.331,"endTime":2543.707,"body":"areas like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2542.331,"endTime":2543.707,"body":"you know, fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2543.707,"endTime":2545.918,"body":"Heck, I'll make it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2543.707,"endTime":2545.918,"body":"like a scoring thing like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2545.918,"endTime":2547.211,"body":"We've seen in the past"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2547.211,"endTime":2550.422,"body":"where I'm looking to call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2547.211,"endTime":2550.422,"body":"this more so is Gamify."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2550.422,"endTime":2552.591,"body":"I'll make fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2550.422,"endTime":2552.591,"body":"or make more time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2552.591,"endTime":2554.009,"body":"For things. Which are not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2554.009,"endTime":2554.843,"body":"I don't really even have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2554.843,"endTime":2555.928,"body":"like an outcome"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2555.928,"endTime":2556.887,"body":"touch to them apart from"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2556.887,"endTime":2558.138,"body":"just doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2556.887,"endTime":2558.138,"body":"for the fun of it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2558.138,"endTime":2560.432,"body":"doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2558.138,"endTime":2560.432,"body":"for the life of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2560.432,"endTime":2561.684,"body":"So one of the even"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2560.432,"endTime":2561.684,"body":"I'm doing right now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2561.684,"endTime":2562.518,"body":"is destroying."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2562.518,"endTime":2563.394,"body":"There's no outcome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2563.394,"endTime":2564.728,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2563.394,"endTime":2564.728,"body":"no like I'm improving it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2564.728,"endTime":2566.397,"body":"in a particular way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2566.397,"endTime":2567.314,"body":"It's just more hype."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.314,"endTime":2569.692,"body":"I spend ten, 15 minutes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.314,"endTime":2569.692,"body":"just doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2569.692,"endTime":2571.068,"body":"This,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2569.692,"endTime":2571.068,"body":"not focusing on anything,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2571.068,"endTime":2573.946,"body":"but just doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2571.068,"endTime":2573.946,"body":"just for doing purpose."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2573.946,"endTime":2575.364,"body":"So again. One."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2575.364,"endTime":2576.407,"body":"I'm still exploring"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2576.407,"endTime":2578.033,"body":"how that looks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2576.407,"endTime":2578.033,"body":"through the app."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2578.033,"endTime":2579.326,"body":"In the last one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2578.033,"endTime":2579.326,"body":"In the Mind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2579.326,"endTime":2581.12,"body":"When I operate as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2579.326,"endTime":2581.12,"body":"a company for a full year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2581.12,"endTime":2583.247,"body":"And really lean into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2581.12,"endTime":2583.247,"body":"the pain and learnings,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2583.247,"endTime":2587.418,"body":"there's a lot of pain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2583.247,"endTime":2587.418,"body":"There's little learnings."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2587.501,"endTime":2588.502,"body":"To give you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2587.501,"endTime":2588.502,"body":"a little insight of where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2588.502,"endTime":2589.67,"body":"you had to flip"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2589.67,"endTime":2592.548,"body":"running as a company"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2589.67,"endTime":2592.548,"body":"in one particular area"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.548,"endTime":2592.965,"body":"for some."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.965,"endTime":2596.844,"body":"Particular reasons to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.965,"endTime":2596.844,"body":"having to flip it later."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2596.927,"endTime":2597.845,"body":"I'll tell you about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2597.845,"endTime":2601.14,"body":"operating a full company,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2597.845,"endTime":2601.14,"body":"folks, is just insight."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.223,"endTime":2603.267,"body":"The mere mortals is not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.223,"endTime":2603.267,"body":"a company structure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2603.267,"endTime":2604.727,"body":"It is a different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2603.267,"endTime":2604.727,"body":"structure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2604.727,"endTime":2605.686,"body":"The partnership structure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2604.727,"endTime":2605.686,"body":"plays."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2605.686,"endTime":2608.105,"body":"A key,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2605.686,"endTime":2608.105,"body":"but I currently run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2608.105,"endTime":2608.814,"body":"A lot of other things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2608.814,"endTime":2610.524,"body":"through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2608.814,"endTime":2610.524,"body":"a company structure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2610.524,"endTime":2612.359,"body":"and there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2610.524,"endTime":2612.359,"body":"a lot of learning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2612.359,"endTime":2614.903,"body":"There's a lot of learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2612.359,"endTime":2614.903,"body":"that you have to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2614.903,"endTime":2617.031,"body":"With expectations"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2614.903,"endTime":2617.031,"body":"on little."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.031,"endTime":2617.948,"body":"From little things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.948,"endTime":2619.45,"body":"How do you set up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.948,"endTime":2619.45,"body":"the pay runs?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2619.45,"endTime":2620.576,"body":"How do you pay people?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2620.576,"endTime":2621.118,"body":"How do you set up a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2621.118,"endTime":2622.369,"body":"Super,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2621.118,"endTime":2622.369,"body":"how do you do taxation?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2622.369,"endTime":2625.289,"body":"When do you do taxation?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2622.369,"endTime":2625.289,"body":"How do you do service GST?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2625.289,"endTime":2626.332,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2625.289,"endTime":2626.332,"body":"it depends obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2626.332,"endTime":2628.042,"body":"in the country"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2626.332,"endTime":2628.042,"body":"that you're in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2628.042,"endTime":2629.335,"body":"But yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2629.335,"endTime":2630.044,"body":"It's pretty quick."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2630.044,"endTime":2630.502,"body":"Gets tricky."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2630.502,"endTime":2631.211,"body":"Quick, my man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2631.211,"endTime":2634.131,"body":"this is definitely as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2631.211,"endTime":2634.131,"body":"I was doing it one day on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2634.131,"endTime":2636.967,"body":"Can we take this horrible"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2634.131,"endTime":2636.967,"body":"hedge?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2636.967,"endTime":2639.345,"body":"So yeah, this. Place,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2636.967,"endTime":2639.345,"body":"it gets big enough."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2639.345,"endTime":2640.304,"body":"I'll tell you two things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2640.304,"endTime":2642.598,"body":"One, I'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2640.304,"endTime":2642.598,"body":"overseeing it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2642.598,"endTime":2644.183,"body":"Two would definitely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2642.598,"endTime":2644.183,"body":"outsourcing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2644.183,"endTime":2646.81,"body":"Like it's not going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2644.183,"endTime":2646.81,"body":"to be done by just not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2646.81,"endTime":2647.811,"body":"Well, you don't need to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2647.811,"endTime":2649.938,"body":"That's that's the beauty."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2647.811,"endTime":2649.938,"body":"No, exactly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2649.938,"endTime":2652.524,"body":"You can also be very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2649.938,"endTime":2652.524,"body":"very streamlined as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2652.524,"endTime":2655.527,"body":"I mean, case in point,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2652.524,"endTime":2655.527,"body":"it was very small team and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2655.527,"endTime":2656.987,"body":"cautious on podcasting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2656.987,"endTime":2659.99,"body":"So yeah, and let me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2656.987,"endTime":2659.99,"body":"tackle them all off."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2659.99,"endTime":2662.117,"body":"So which the six year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2662.117,"endTime":2663.118,"body":"I'm going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2663.118,"endTime":2663.619,"body":"we're going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2663.619,"endTime":2664.286,"body":"pass through them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2664.286,"endTime":2666.914,"body":"because this is a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2664.286,"endTime":2666.914,"body":"of like layers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2666.914,"endTime":2669.249,"body":"and you can go into them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2666.914,"endTime":2669.249,"body":"and all of these honestly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2669.249,"endTime":2671.335,"body":"we could just do podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2669.249,"endTime":2671.335,"body":"episodes, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2671.335,"endTime":2674.755,"body":"Okay. I'll just, I'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2671.335,"endTime":2674.755,"body":"just listen. To. One of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2674.838,"endTime":2676.298,"body":"And you'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2674.838,"endTime":2676.298,"body":"see the format here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2676.298,"endTime":2678.092,"body":"Deeds over words."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.092,"endTime":2679.593,"body":"That's it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.092,"endTime":2679.593,"body":"That's one of the that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2679.593,"endTime":2683.972,"body":"One of the goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2679.593,"endTime":2683.972,"body":"to calm over frantic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2684.056,"endTime":2687.017,"body":"three face"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2684.056,"endTime":2687.017,"body":"what scares the soul"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2687.267,"endTime":2689.603,"body":"every time on the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2687.267,"endTime":2689.603,"body":"Rational guide it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2689.603,"endTime":2692.815,"body":"Not quite a yes man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2689.603,"endTime":2692.815,"body":"but an alternative view."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2692.898,"endTime":2695.734,"body":"So this all I can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2692.898,"endTime":2695.734,"body":"articulate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.734,"endTime":2697.986,"body":"and I was playing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.734,"endTime":2697.986,"body":"with the mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2697.986,"endTime":2699.196,"body":"I know you've"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2697.986,"endTime":2699.196,"body":"done is impossible."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2699.196,"endTime":2700.28,"body":"Yes, just saying yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.28,"endTime":2701.073,"body":"The things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2701.073,"endTime":2702.533,"body":"like if someone asked me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2701.073,"endTime":2702.533,"body":"to go and do something,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.533,"endTime":2704.827,"body":"I'll do it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.533,"endTime":2704.827,"body":"just for the experience."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2704.827,"endTime":2706.495,"body":"I didn't want to go quite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2704.827,"endTime":2706.495,"body":"that far."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2706.495,"endTime":2708.997,"body":"As calling it like a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2706.495,"endTime":2708.997,"body":"yes man. This. Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2708.997,"endTime":2709.915,"body":"I've never."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2709.915,"endTime":2710.457,"body":"Whenever I've."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2710.457,"endTime":2711.5,"body":"Written"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2710.457,"endTime":2711.5,"body":"that it's, it's more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2711.5,"endTime":2714.253,"body":"just a leaning to get me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2711.5,"endTime":2714.253,"body":"to. Exactly. Sorry."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2714.253,"endTime":2716.171,"body":"So this. Is more of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2714.253,"endTime":2716.171,"body":"a. Full yes. Man."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2716.171,"endTime":2718.09,"body":"Yeah. That's why I'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2716.171,"endTime":2718.09,"body":"write a more like face."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2718.09,"endTime":2719.508,"body":"What scares a soul"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2719.508,"endTime":2722.01,"body":"every time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2719.508,"endTime":2722.01,"body":"on the rational guidance."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2722.01,"endTime":2725.222,"body":"So this is more a case of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2725.305,"endTime":2725.889,"body":"If someone asks me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2725.889,"endTime":2727.057,"body":"To present something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2727.057,"endTime":2728.642,"body":"or go and do something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2728.642,"endTime":2731.27,"body":"and my general tendency"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2728.642,"endTime":2731.27,"body":"is, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2731.27,"endTime":2732.521,"body":"I don't want to do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2732.521,"endTime":2733.814,"body":"and there isn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2732.521,"endTime":2733.814,"body":"a rational reason."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2733.814,"endTime":2735.649,"body":"As to why I shouldn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2733.814,"endTime":2735.649,"body":"do that. Like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2735.649,"endTime":2737.276,"body":"A rational reason"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2735.649,"endTime":2737.276,"body":"here would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2737.276,"endTime":2739.945,"body":"someone asked me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2737.276,"endTime":2739.945,"body":"to go to Mexico, but hey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2739.945,"endTime":2741.864,"body":"I want to be with a family"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2739.945,"endTime":2741.864,"body":"or I've got work,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2741.864,"endTime":2744.533,"body":"I've got other things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2741.864,"endTime":2744.533,"body":"you know, That's fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2744.533,"endTime":2746.91,"body":"That's cool. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2744.533,"endTime":2746.91,"body":"but if it's. How you want."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2746.91,"endTime":2748.245,"body":"We've generally, you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2748.245,"endTime":2749.413,"body":"Know, seem like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2748.245,"endTime":2749.413,"body":"you know, your fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2749.413,"endTime":2751.165,"body":"How about you present this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2749.413,"endTime":2751.165,"body":"and yeah, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2751.165,"endTime":2751.915,"body":"you don't presently."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2751.915,"endTime":2753.208,"body":"Talk to me more like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2751.915,"endTime":2753.208,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2753.208,"endTime":2755.085,"body":"and I don't do it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2753.208,"endTime":2755.085,"body":"and it's like, Oh no."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2755.085,"endTime":2756.712,"body":"You're. Leading to this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2756.712,"endTime":2757.337,"body":"So that's one other."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2757.337,"endTime":2760.257,"body":"One fourth one here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2760.257,"endTime":2763.302,"body":"Key relationships"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2760.257,"endTime":2763.302,"body":"above all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2763.385,"endTime":2765.637,"body":"Sorry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2763.385,"endTime":2765.637,"body":"but I mean, friends,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2765.637,"endTime":2768.098,"body":"I like close"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2765.637,"endTime":2768.098,"body":"friends, family above"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.098,"endTime":2771.602,"body":"everything in terms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.098,"endTime":2771.602,"body":"of prioritisation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2771.685,"endTime":2773.937,"body":"Kindness over ego."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2773.937,"endTime":2776.565,"body":"And understanding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2773.937,"endTime":2776.565,"body":"over assumptions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.565,"endTime":2776.94,"body":"That's it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.94,"endTime":2778.275,"body":"So a lot of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.94,"endTime":2778.275,"body":"these are just like, what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.275,"endTime":2779.526,"body":"Like literally,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.275,"endTime":2779.526,"body":"like little one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2779.526,"endTime":2781.904,"body":"line is not anything else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2779.526,"endTime":2781.904,"body":"to it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2781.904,"endTime":2783.655,"body":"Left it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2781.904,"endTime":2783.655,"body":"quite broad and purpose."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.655,"endTime":2786.992,"body":"I got a lot of these while"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.655,"endTime":2786.992,"body":"reading I mean he is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2787.159,"endTime":2789.661,"body":"You see the learnings"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2787.159,"endTime":2789.661,"body":"and like yearly things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2789.661,"endTime":2792.289,"body":"All of these came"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2789.661,"endTime":2792.289,"body":"through from."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2792.289,"endTime":2795.125,"body":"And sort of synthesising"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2792.289,"endTime":2795.125,"body":"in things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2795.125,"endTime":2795.626,"body":"From the Ryan."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2795.626,"endTime":2797.211,"body":"Holiday books"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2795.626,"endTime":2797.211,"body":"I read last year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2797.211,"endTime":2799.588,"body":"So I've."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2799.588,"endTime":2800.839,"body":"Actually bought a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.839,"endTime":2802.341,"body":"I think I've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.839,"endTime":2802.341,"body":"every single Ryan"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2802.341,"endTime":2804.593,"body":"holiday book now apart"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2802.341,"endTime":2804.593,"body":"from two and more like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2804.593,"endTime":2806.72,"body":"The marketing. Ones. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2806.72,"endTime":2809.014,"body":"So I've got to my lists"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2806.72,"endTime":2809.014,"body":"don't trust me I'm lying."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2809.014,"endTime":2812.059,"body":"And there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2809.014,"endTime":2812.059,"body":"another one is written."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2812.1,"endTime":2813.101,"body":"Yeah you have told me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2813.101,"endTime":2815.312,"body":"Very good. I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2813.101,"endTime":2815.312,"body":"not going to go read them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2815.312,"endTime":2817.022,"body":"I thought I'd."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2815.312,"endTime":2817.022,"body":"Maybe read the line one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2817.022,"endTime":2818.19,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2818.19,"endTime":2820.4,"body":"So although"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2818.19,"endTime":2820.4,"body":"I have heard of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2820.4,"endTime":2821.568,"body":"That one, got a little"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2821.568,"endTime":2822.236,"body":"because he basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2822.236,"endTime":2824.613,"body":"was telling people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2822.236,"endTime":2824.613,"body":"how to go ahead and. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2824.613,"endTime":2826.406,"body":"I think it's kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2824.613,"endTime":2826.406,"body":"Machiavellian."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2826.406,"endTime":2827.783,"body":"Yes. In nature."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2827.783,"endTime":2828.659,"body":"Well it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2827.783,"endTime":2828.659,"body":"kind of showcasing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2828.659,"endTime":2830.494,"body":"how they did it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2828.659,"endTime":2830.494,"body":"in American Apparel. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2830.494,"endTime":2832.246,"body":"You and yeah. Anyway, so."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.246,"endTime":2833.372,"body":"These are this all one's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.246,"endTime":2833.372,"body":"a lot of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2833.372,"endTime":2837.251,"body":"these are very high level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2833.372,"endTime":2837.251,"body":"in nature because I got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2837.334,"endTime":2838.335,"body":"from reading a lot,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2837.334,"endTime":2838.335,"body":"looking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2838.335,"endTime":2839.002,"body":"At a lot of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2839.002,"endTime":2839.795,"body":"I tell it down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2839.795,"endTime":2840.546,"body":"a lot of my notes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2840.546,"endTime":2843.173,"body":"of in general generalise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2840.546,"endTime":2843.173,"body":"it to these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2843.173,"endTime":2844.299,"body":"sort of high levels."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2844.299,"endTime":2845.342,"body":"And now I wanted to see,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2844.299,"endTime":2845.342,"body":"okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2845.342,"endTime":2848.637,"body":"how can I like, I believe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2845.342,"endTime":2848.637,"body":"in all of these things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2848.72,"endTime":2850.389,"body":"and then you'll see them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2848.72,"endTime":2850.389,"body":"in the monthly goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2850.389,"endTime":2851.974,"body":"I'll be probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2850.389,"endTime":2851.974,"body":"referencing them to go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2851.974,"endTime":2852.516,"body":"okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2852.516,"endTime":2853.851,"body":"how am I going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2852.516,"endTime":2853.851,"body":"to try and do that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2853.851,"endTime":2854.893,"body":"How am I going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2853.851,"endTime":2854.893,"body":"to be specific"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2854.893,"endTime":2857.062,"body":"around some of these?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2854.893,"endTime":2857.062,"body":"Because I'm a little hard."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2857.062,"endTime":2858.438,"body":"Like one key one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2858.438,"endTime":2860.691,"body":"the understanding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2858.438,"endTime":2860.691,"body":"versus assumptions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2860.691,"endTime":2862.609,"body":"Like generally I get."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2862.609,"endTime":2864.194,"body":"I go, Yep, I want to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2864.194,"endTime":2866.738,"body":"More understanding and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2864.194,"endTime":2866.738,"body":"I have less assumptions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2866.738,"endTime":2867.906,"body":"How that looks like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2866.738,"endTime":2867.906,"body":"in practice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2867.906,"endTime":2869.491,"body":"So I like how you actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2867.906,"endTime":2869.491,"body":"put that in play."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2869.491,"endTime":2871.827,"body":"It very difficult"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2869.491,"endTime":2871.827,"body":"and I think that's where."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2871.827,"endTime":2873.745,"body":"Now my goals are getting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2873.745,"endTime":2875.372,"body":"starting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2873.745,"endTime":2875.372,"body":"to get stuck into."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2875.372,"endTime":2876.957,"body":"So as I moving into these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2876.957,"endTime":2878.75,"body":"This new phase, I go call."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2878.75,"endTime":2882.087,"body":"There's a lot of goals now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2878.75,"endTime":2882.087,"body":"which got me to my level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2882.087,"endTime":2884.506,"body":"once in the human"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2882.087,"endTime":2884.506,"body":"being though, easy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2884.506,"endTime":2886.717,"body":"Is like, Hey, go do this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2884.506,"endTime":2886.717,"body":"you're going to get it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2886.717,"endTime":2887.843,"body":"Fantastic."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2887.843,"endTime":2889.553,"body":"Now there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2887.843,"endTime":2889.553,"body":"a combination of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2889.553,"endTime":2891.889,"body":"Okay, I need. To automate."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2891.889,"endTime":2893.599,"body":"Things that are just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2891.889,"endTime":2893.599,"body":"generic in my life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2893.599,"endTime":2894.474,"body":"that I can actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2894.474,"endTime":2895.642,"body":"just be able to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2894.474,"endTime":2895.642,"body":"without really."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2895.642,"endTime":2897.895,"body":"Thinking about it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2895.642,"endTime":2897.895,"body":"so that I have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2897.895,"endTime":2899.897,"body":"Now the time to start."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2899.897,"endTime":2904.526,"body":"Almost pushing the mental"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2899.897,"endTime":2904.526,"body":"thinking barrier"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2904.526,"endTime":2905.777,"body":"to some of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2904.526,"endTime":2905.777,"body":"which."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2905.777,"endTime":2907.696,"body":"Is just they need time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2905.777,"endTime":2907.696,"body":"they need time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2907.696,"endTime":2908.822,"body":"Or they need effort again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2908.822,"endTime":2911.366,"body":"Case in point,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2908.822,"endTime":2911.366,"body":"you know, the French and."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2911.366,"endTime":2913.201,"body":"Reading an actual book"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2911.366,"endTime":2913.201,"body":"and learning about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2913.201,"endTime":2914.411,"body":"I need time to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2914.411,"endTime":2915.621,"body":"And so to do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2914.411,"endTime":2915.621,"body":"and undergoing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2915.621,"endTime":2916.747,"body":"going to automate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2915.621,"endTime":2916.747,"body":"other things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2916.747,"endTime":2918.04,"body":"to make the room for that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2918.04,"endTime":2921.168,"body":"same thing with leaning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2918.04,"endTime":2921.168,"body":"into operating the company"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2921.168,"endTime":2923.086,"body":"or doing things where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2921.168,"endTime":2923.086,"body":"I kind of don't want to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2923.086,"endTime":2924.796,"body":"Do those generally."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2924.796,"endTime":2927.424,"body":"Just take energy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2924.796,"endTime":2927.424,"body":"like energy in terms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2927.424,"endTime":2929.301,"body":"of the mental capacity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2927.424,"endTime":2929.301,"body":"to want to do things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2929.301,"endTime":2931.511,"body":"You know, if I get to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2929.301,"endTime":2931.511,"body":"the end of a 12 hour day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2931.511,"endTime":2932.304,"body":"and then someone tells me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2932.304,"endTime":2933.555,"body":"Hey, we've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2932.304,"endTime":2933.555,"body":"a presentation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2933.555,"endTime":2935.39,"body":"coming up on soon,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2933.555,"endTime":2935.39,"body":"and I kind. Of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2935.39,"endTime":2938.101,"body":"I ended up saying, Now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2935.39,"endTime":2938.101,"body":"I've got a lack of energy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2938.101,"endTime":2939.561,"body":"I go, okay, well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2938.101,"endTime":2939.561,"body":"that's kind of on me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2939.561,"endTime":2940.27,"body":"Like I could have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2940.27,"endTime":2942.564,"body":"That if I had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2940.27,"endTime":2942.564,"body":"the opportunity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2942.564,"endTime":2943.899,"body":"that I should be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2942.564,"endTime":2943.899,"body":"to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2943.899,"endTime":2945.734,"body":"If I had enough of a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2945.734,"endTime":2948.57,"body":"Structure in place"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2945.734,"endTime":2948.57,"body":"to make it happen. Now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2948.654,"endTime":2949.696,"body":"with me and more lights."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2949.696,"endTime":2950.364,"body":"I'm not saying that it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2950.364,"endTime":2951.698,"body":"going to be like perfect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2950.364,"endTime":2951.698,"body":"all the time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2951.698,"endTime":2952.824,"body":"Of course, you not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2951.698,"endTime":2952.824,"body":"going to be able to do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2952.824,"endTime":2954.743,"body":"Sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2952.824,"endTime":2954.743,"body":"you might even be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2954.743,"endTime":2955.786,"body":"do everything right and to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2955.786,"endTime":2957.412,"body":"just be absolutely wasted"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2955.786,"endTime":2957.412,"body":"because you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2957.412,"endTime":2960.082,"body":"Just pedal. To things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2957.412,"endTime":2960.082,"body":"That's cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2960.082,"endTime":2962.417,"body":"But that's, I guess,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2960.082,"endTime":2962.417,"body":"the trend for the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2962.417,"endTime":2963.168,"body":"Next year's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2963.168,"endTime":2963.794,"body":"cycle."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2963.794,"endTime":2965.295,"body":"So I'm excited for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2965.295,"endTime":2967.172,"body":"the fitness ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2965.295,"endTime":2967.172,"body":"in particular."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2967.172,"endTime":2969.466,"body":"Now. I think more so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2967.172,"endTime":2969.466,"body":"it's it's fun in the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2969.466,"endTime":2972.01,"body":"that it just feels like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2969.466,"endTime":2972.01,"body":"it's a slow burn."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2972.01,"endTime":2973.22,"body":"They're all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2972.01,"endTime":2973.22,"body":"just about cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2973.22,"endTime":2975.514,"body":"I just need to put effort"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2973.22,"endTime":2975.514,"body":"for 48 weeks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2975.514,"endTime":2977.641,"body":"out of 52 weeks. That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2975.514,"endTime":2977.641,"body":"basically. It. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2977.641,"endTime":2980.727,"body":"Not anything else about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2977.641,"endTime":2980.727,"body":"what does that typically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2980.727,"endTime":2982.354,"body":"look like, etc.. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2982.354,"endTime":2983.814,"body":"Do you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2982.354,"endTime":2983.814,"body":"there's still too many"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2983.814,"endTime":2986.4,"body":"There's still a lot there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2983.814,"endTime":2986.4,"body":"that's like what, 18 or."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2986.4,"endTime":2987.985,"body":"Something. 15, 15"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2986.4,"endTime":2987.985,"body":"in total."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2987.985,"endTime":2988.443,"body":"But again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2988.443,"endTime":2990.32,"body":"within the fitness"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2988.443,"endTime":2990.32,"body":"there's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2990.32,"endTime":2990.862,"body":"five in,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2990.862,"endTime":2992.572,"body":"there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2990.862,"endTime":2992.572,"body":"I guess it equals 19"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2992.572,"endTime":2994.7,"body":"if you really want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2992.572,"endTime":2994.7,"body":"look into doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2994.7,"endTime":2996.618,"body":"Is it because yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2996.618,"endTime":2997.786,"body":"I'm, I'm sure you've had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2997.786,"endTime":2999.371,"body":"this as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2997.786,"endTime":2999.371,"body":"where it's Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2999.371,"endTime":3001.081,"body":"Some people will recommend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3001.081,"endTime":3003.75,"body":"just have one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3001.081,"endTime":3003.75,"body":"or two things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3003.75,"endTime":3005.377,"body":"and you focus on that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3003.75,"endTime":3005.377,"body":"for Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3005.377,"endTime":3006.795,"body":"Three years or something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3006.795,"endTime":3010.298,"body":"Yeah I'll look I've seen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3006.795,"endTime":3010.298,"body":"that I can only go off"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3010.298,"endTime":3013.635,"body":"the basis that over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3010.298,"endTime":3013.635,"body":"the past few years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3013.719,"endTime":3014.803,"body":"the number has gone down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3014.803,"endTime":3017.139,"body":"Remember there was like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3014.803,"endTime":3017.139,"body":"30 and one particular."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3017.139,"endTime":3019.808,"body":"30 down to I think it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3017.139,"endTime":3019.808,"body":"26 last year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3019.808,"endTime":3020.892,"body":"And then now at 19."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3020.892,"endTime":3023.895,"body":"So they are getting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3020.892,"endTime":3023.895,"body":"gradually more."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3024.104,"endTime":3026.356,"body":"But each year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3024.104,"endTime":3026.356,"body":"I go by, I'm still."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3026.356,"endTime":3027.816,"body":"Hitting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3026.356,"endTime":3027.816,"body":"like 80% of the targets."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3027.816,"endTime":3028.4,"body":"Now, some of these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3028.4,"endTime":3031.278,"body":"Are what I imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3028.4,"endTime":3031.278,"body":"what's going to happen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3031.278,"endTime":3032.988,"body":"is as the years go by."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3032.988,"endTime":3034.573,"body":"These goals are going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3032.988,"endTime":3034.573,"body":"to get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3034.573,"endTime":3036.116,"body":"there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3034.573,"endTime":3036.116,"body":"going to be less. Goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.116,"endTime":3036.908,"body":"And there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.116,"endTime":3036.908,"body":"going to be much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.908,"endTime":3039.077,"body":"More because there's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.908,"endTime":3039.077,"body":"more, more precision."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3039.077,"endTime":3040.829,"body":"More energy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3039.077,"endTime":3040.829,"body":"that needs to be expended"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3040.829,"endTime":3042.247,"body":"to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3040.829,"endTime":3042.247,"body":"some of these things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3042.247,"endTime":3044.082,"body":"Or I'll just go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3042.247,"endTime":3044.082,"body":"and care about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3044.082,"endTime":3044.916,"body":"More of the ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3044.916,"endTime":3045.834,"body":"That I need to be doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3045.834,"endTime":3046.209,"body":"For sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3046.209,"endTime":3047.919,"body":"Even though I write down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3047.919,"endTime":3049.755,"body":"Those, you know, 15 slash"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3047.919,"endTime":3049.755,"body":"19, if you include the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3049.755,"endTime":3051.214,"body":"Fitness goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3049.755,"endTime":3051.214,"body":"There was more."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3051.214,"endTime":3052.09,"body":"I wanted to do those."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3052.09,"endTime":3054.009,"body":"Some other ones that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3052.09,"endTime":3054.009,"body":"I really wanted to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3054.009,"endTime":3057.137,"body":"And I had to go be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3054.009,"endTime":3057.137,"body":"No, I can't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3057.137,"endTime":3059.347,"body":"I just can't do them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3057.137,"endTime":3059.347,"body":"because."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3059.347,"endTime":3060.14,"body":"I'm going to be body."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3060.14,"endTime":3063.143,"body":"More than one in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3060.14,"endTime":3063.143,"body":"particular, like change."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3063.185,"endTime":3064.478,"body":"Just before it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3063.185,"endTime":3064.478,"body":"kind of all started,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3064.478,"endTime":3065.437,"body":"I actually had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3064.478,"endTime":3065.437,"body":"written down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3065.437,"endTime":3067.647,"body":"I want to run a marathon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3065.437,"endTime":3067.647,"body":"as well as part of it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3067.647,"endTime":3069.066,"body":"but I went."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3069.149,"endTime":3070.275,"body":"Realistically,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3069.149,"endTime":3070.275,"body":"I just don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3070.275,"endTime":3071.735,"body":"Think I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3070.275,"endTime":3071.735,"body":"to have the capacity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3071.735,"endTime":3074.237,"body":"to make a marathon really."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3071.735,"endTime":3074.237,"body":"Happen. Why?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3074.237,"endTime":3077.991,"body":"Again, it's managing time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3074.237,"endTime":3077.991,"body":"making the face for it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3078.075,"endTime":3079.451,"body":"As I kind of thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3078.075,"endTime":3079.451,"body":"through was the guy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3079.451,"endTime":3081.369,"body":"I probably need more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3079.451,"endTime":3081.369,"body":"than 12 weeks to run it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3081.369,"endTime":3083.205,"body":"as before work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3081.369,"endTime":3083.205,"body":"there, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3083.205,"endTime":3084.164,"body":"some weird"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3083.205,"endTime":3084.164,"body":"things like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3084.164,"endTime":3085.582,"body":"I went, It's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3084.164,"endTime":3085.582,"body":"just not going to happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3085.582,"endTime":3085.957,"body":"Like, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3085.957,"endTime":3088.335,"body":"when I look in the future,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3085.957,"endTime":3088.335,"body":"I've got I'm track"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3088.335,"endTime":3090.253,"body":"with travelling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3088.335,"endTime":3090.253,"body":"next weekend, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3090.253,"endTime":3090.879,"body":"I've got another."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3090.879,"endTime":3093.215,"body":"Set of travels in a couple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3090.879,"endTime":3093.215,"body":"of weeks after that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3093.215,"endTime":3094.966,"body":"There's a hell of a lot of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3093.215,"endTime":3094.966,"body":"like things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3094.966,"endTime":3097.052,"body":"I'm already booked on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3094.966,"endTime":3097.052,"body":"for quite into the future."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3097.052,"endTime":3098.136,"body":"It's like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3098.136,"endTime":3099.763,"body":"I'm already having a hard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3098.136,"endTime":3099.763,"body":"time as it is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3099.763,"endTime":3101.348,"body":"Just fitting some of these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3099.763,"endTime":3101.348,"body":"things already."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3101.348,"endTime":3101.723,"body":"Yes, but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3101.723,"endTime":3102.599,"body":"I'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3102.599,"endTime":3103.725,"body":"hopefully"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3102.599,"endTime":3103.725,"body":"pulling. Some back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3103.725,"endTime":3105.936,"body":"because I'm automating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3103.725,"endTime":3105.936,"body":"a lot of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3105.936,"endTime":3107.354,"body":"But as I just mentioned,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3107.354,"endTime":3108.772,"body":"we're looking into,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3107.354,"endTime":3108.772,"body":"you know, investing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3108.772,"endTime":3110.774,"body":"into all these different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3108.772,"endTime":3110.774,"body":"patterns as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3110.774,"endTime":3112.692,"body":"I just going. To add"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3110.774,"endTime":3112.692,"body":"time so."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3112.692,"endTime":3113.902,"body":"That I'm not all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3113.902,"endTime":3115.445,"body":"that I'm not going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3113.902,"endTime":3115.445,"body":"to duplicate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3115.445,"endTime":3117.28,"body":"the amount of hours"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3115.445,"endTime":3117.28,"body":"that exist in the day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3117.28,"endTime":3118.824,"body":"It's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3117.28,"endTime":3118.824,"body":"I've got to figure out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3118.824,"endTime":3121.243,"body":"Different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3118.824,"endTime":3121.243,"body":"things since I go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3121.326,"endTime":3122.369,"body":"Yeah, it's a."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3122.369,"endTime":3122.828,"body":"Reality."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3122.828,"endTime":3125.413,"body":"So I see the trajectory."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3125.413,"endTime":3126.957,"body":"I think for me is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3126.957,"endTime":3127.541,"body":"As the years go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3127.541,"endTime":3129.126,"body":"By, those annual goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3129.126,"endTime":3130.585,"body":"will become less and less"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3129.126,"endTime":3130.585,"body":"and I'm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3130.585,"endTime":3132.379,"body":"More, more sharpened."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3130.585,"endTime":3132.379,"body":"To like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3132.379,"endTime":3133.839,"body":"The tipping point."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3133.839,"endTime":3135.423,"body":"Of where I need"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3133.839,"endTime":3135.423,"body":"to actually push towards."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3135.423,"endTime":3138.593,"body":"His final ultimate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3135.423,"endTime":3138.593,"body":"one will be like one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3138.677,"endTime":3139.928,"body":"that majestic thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3139.928,"endTime":3141.847,"body":"Just get comfortable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3139.928,"endTime":3141.847,"body":"living in car and shadow."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3141.847,"endTime":3143.265,"body":"Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3143.265,"endTime":3143.765,"body":"Just. Just."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3143.765,"endTime":3144.099,"body":"It'll be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3144.099,"endTime":3146.226,"body":"Like just be aware"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3144.099,"endTime":3146.226,"body":"that you will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3146.226,"endTime":3148.395,"body":"Not get 5 minutes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3146.226,"endTime":3148.395,"body":"I hope that's okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3148.395,"endTime":3149.563,"body":"It'll just be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3148.395,"endTime":3149.563,"body":"I just. Like, live."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3149.563,"endTime":3150.188,"body":"Live with that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3150.188,"endTime":3151.606,"body":"With that feeling,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3150.188,"endTime":3151.606,"body":"you know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3151.606,"endTime":3154.151,"body":"Honestly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3151.606,"endTime":3154.151,"body":"I could, I could imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3154.151,"endTime":3156.653,"body":"when I'm 57"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3154.151,"endTime":3156.653,"body":"that I might have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3156.653,"endTime":3160.323,"body":"One annual goal and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3156.653,"endTime":3160.323,"body":"I might be pursue being."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3160.407,"endTime":3160.866,"body":"The best,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3160.866,"endTime":3162.826,"body":"like I'm a best Buddhist"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3160.866,"endTime":3162.826,"body":"or something like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3162.826,"endTime":3165.37,"body":"Right? Really random."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3162.826,"endTime":3165.37,"body":"Like that. Just be like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3165.37,"endTime":3166.538,"body":"Just do that because."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3166.538,"endTime":3168.582,"body":"That's you could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3168.582,"endTime":3170.041,"body":"you can make that as big"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3168.582,"endTime":3170.041,"body":"as a Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3170.041,"endTime":3170.709,"body":"Well you could say like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3170.709,"endTime":3173.17,"body":"okay, every out, every out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3170.709,"endTime":3173.17,"body":"it's every out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3173.17,"endTime":3173.753,"body":"You get some of these."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3173.753,"endTime":3175.422,"body":"Small ones, a lot of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3175.422,"endTime":3177.132,"body":"I can already kind of see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3175.422,"endTime":3177.132,"body":"I'm going to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3177.132,"endTime":3180.01,"body":"Go, shit, I should just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3177.132,"endTime":3180.01,"body":"focus on one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3180.01,"endTime":3181.094,"body":"But yeah, not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3181.094,"endTime":3182.888,"body":"All of these. Ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3181.094,"endTime":3182.888,"body":"because."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3182.888,"endTime":3184.139,"body":"Some of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3182.888,"endTime":3184.139,"body":"I'm already noticing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3184.139,"endTime":3184.723,"body":"in a particular month"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3184.723,"endTime":3186.892,"body":"the goal I go back,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3184.723,"endTime":3186.892,"body":"I like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3186.892,"endTime":3187.767,"body":"I'm forgetting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3186.892,"endTime":3187.767,"body":"some of them like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3187.767,"endTime":3188.685,"body":"Oh fuck, what about this?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3188.685,"endTime":3189.603,"body":"I want to be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3188.685,"endTime":3189.603,"body":"okay, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3189.603,"endTime":3190.478,"body":"going to be like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3189.603,"endTime":3190.478,"body":"reminding."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3190.478,"endTime":3191.73,"body":"Myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3190.478,"endTime":3191.73,"body":"Ali or reminding myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3191.73,"endTime":3193.94,"body":"daily or reminding myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3191.73,"endTime":3193.94,"body":"some way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3193.94,"endTime":3195.275,"body":"Do I have the capacity."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3195.275,"endTime":3197.235,"body":"To hold all of these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3195.275,"endTime":3197.235,"body":"at the same. Time?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3197.235,"endTime":3199.571,"body":"It's kind of similar to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3197.235,"endTime":3199.571,"body":"my learning 50 languages."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3199.571,"endTime":3201.907,"body":"You know, very, very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3199.571,"endTime":3201.907,"body":"very silly, which."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3201.907,"endTime":3203.2,"body":"Can't fuck me up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3201.907,"endTime":3203.2,"body":"the other day, but it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3203.2,"endTime":3204.284,"body":"In an A2."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3204.284,"endTime":3206.953,"body":"I think I was at sea"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3204.284,"endTime":3206.953,"body":"to see to the highest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3206.953,"endTime":3207.829,"body":"what kind of logic is not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3207.829,"endTime":3209.789,"body":"And I get it but 88."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3209.789,"endTime":3210.707,"body":"So yeah, I do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3210.707,"endTime":3211.583,"body":"Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3211.583,"endTime":3213.877,"body":"Why, why is a the lowest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3211.583,"endTime":3213.877,"body":"and C the highest."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3213.877,"endTime":3215.712,"body":"I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3213.877,"endTime":3215.712,"body":"That seems weird. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3215.712,"endTime":3216.129,"body":"I like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3216.129,"endTime":3219.925,"body":"Logic just from the whole"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3216.129,"endTime":3219.925,"body":"high school"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3220.008,"endTime":3221.468,"body":"as is best just."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3221.468,"endTime":3223.72,"body":"Alphabet. Right. Reverse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3221.468,"endTime":3223.72,"body":"just seems dumb."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3223.72,"endTime":3225.43,"body":"Anyway. Thanks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3223.72,"endTime":3225.43,"body":"I'll leave it there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3225.43,"endTime":3226.932,"body":"Those are the annual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3225.43,"endTime":3226.932,"body":"goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3226.932,"endTime":3227.891,"body":"The yearly goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3227.891,"endTime":3230.185,"body":"Coming up, citing 31"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3227.891,"endTime":3230.185,"body":"year olds plenty in their."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3230.185,"endTime":3232.604,"body":"Yeah, I'm enjoying it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3230.185,"endTime":3232.604,"body":"already is a lot of fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3232.604,"endTime":3233.104,"body":"being found."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3233.104,"endTime":3234.856,"body":"Then I'm sure there'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3233.104,"endTime":3234.856,"body":"some learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3234.856,"endTime":3236.274,"body":"that would come out of it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3234.856,"endTime":3236.274,"body":"and go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3236.274,"endTime":3238.276,"body":"Oh yeah, I should've. Done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3236.274,"endTime":3238.276,"body":"this, I should do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3238.276,"endTime":3239.236,"body":"But that is the purpose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3239.236,"endTime":3240.612,"body":"of pointing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3239.236,"endTime":3240.612,"body":"to what the goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3240.612,"endTime":3242.53,"body":"Because you're as long"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3240.612,"endTime":3242.53,"body":"as you're reviewing them,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3242.53,"endTime":3243.823,"body":"you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3242.53,"endTime":3243.823,"body":"working through them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3243.823,"endTime":3244.574,"body":"That's all good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3244.574,"endTime":3246.66,"body":"So yeah, memorials,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3244.574,"endTime":3246.66,"body":"if you have any questions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3246.66,"endTime":3248.078,"body":"or thoughts around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3246.66,"endTime":3248.078,"body":"that, the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3248.078,"endTime":3250.121,"body":"Free to reach out as we go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3248.078,"endTime":3250.121,"body":"along."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3250.121,"endTime":3251.748,"body":"Wherever you are listening"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3250.121,"endTime":3251.748,"body":"to this, free to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3251.748,"endTime":3252.916,"body":"Do that if folks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3252.916,"endTime":3253.917,"body":"Want to support us again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3253.917,"endTime":3254.709,"body":"We called out some of the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3254.709,"endTime":3255.835,"body":"Boostagrams of the folks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3254.709,"endTime":3255.835,"body":"who've been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3255.835,"endTime":3257.629,"body":"telling the truth."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3257.712,"endTime":3258.546,"body":"I'll take"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3257.712,"endTime":3258.546,"body":"over this because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3258.546,"endTime":3260.257,"body":"you've been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3258.546,"endTime":3260.257,"body":"speaking forever. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3260.257,"endTime":3260.465,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3260.465,"endTime":3263.26,"body":"So value for value as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3260.465,"endTime":3263.26,"body":"a value for value podcast,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3263.26,"endTime":3265.387,"body":"we do it all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3263.26,"endTime":3265.387,"body":"upfront for you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3265.387,"endTime":3268.056,"body":"You can tune in as much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3265.387,"endTime":3268.056,"body":"or as little as you like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3268.056,"endTime":3268.807,"body":"We just ask"},{"speaker":"Kyrin Down \u0026 Juan 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because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3296.96,"endTime":3298.586,"body":"that has saved me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3296.96,"endTime":3298.586,"body":"so much time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3298.586,"endTime":3299.838,"body":"Someone has created"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3298.586,"endTime":3299.838,"body":"chapters"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3299.838,"endTime":3301.506,"body":"for every single of their"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3301.506,"endTime":3304.926,"body":"thousand plus episodes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3301.506,"endTime":3304.926,"body":"and I could just jump to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3305.01,"endTime":3308.388,"body":"the V sections and skip"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3305.01,"endTime":3308.388,"body":"all of the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3308.471,"endTime":3311.599,"body":"20 financial crisis,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3308.471,"endTime":3311.599,"body":"all of the media shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3311.599,"endTime":3313.059,"body":"that they've"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3311.599,"endTime":3313.059,"body":"covered over forever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3313.059,"endTime":3314.311,"body":"So just It's. Good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3314.311,"endTime":3316.146,"body":"Yeah, it's awesome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3314.311,"endTime":3316.146,"body":"I love it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3316.146,"endTime":3319.524,"body":"And one of the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3316.146,"endTime":3319.524,"body":"things I've realised is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3319.607,"endTime":3321.401,"body":"one, that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3321.401,"endTime":3324.362,"body":"the model that they"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3321.401,"endTime":3324.362,"body":"created was so sketchy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3324.362,"endTime":3324.904,"body":"at first."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3324.904,"endTime":3327.324,"body":"It was like they didn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3324.904,"endTime":3327.324,"body":"give a fuck man."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3327.324,"endTime":3328.366,"body":"They were just telling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3327.324,"endTime":3328.366,"body":"people like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3328.366,"endTime":3331.369,"body":"We need more listeners,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3328.366,"endTime":3331.369,"body":"you fucking subscribe yet"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3331.411,"endTime":3334.414,"body":"$2.2,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3331.411,"endTime":3334.414,"body":"give us $2 for a month."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3334.456,"endTime":3337.459,"body":"And they just have that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3334.456,"endTime":3337.459,"body":"as, as their thing for,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3337.542,"endTime":3338.71,"body":"you know, weeks at a time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3338.71,"endTime":3340.712,"body":"Months at a time. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3340.712,"endTime":3341.796,"body":"But one of the thing I am"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3341.796,"endTime":3343.465,"body":"realising is like the kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3343.465,"endTime":3346.343,"body":"of brusque about it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3343.465,"endTime":3346.343,"body":"they're rather brusque."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3346.343,"endTime":3347.385,"body":"Don't think that's a word."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3347.385,"endTime":3350.221,"body":"Brash or brusque about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3350.221,"endTime":3353.558,"body":"So fucking send some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3350.221,"endTime":3353.558,"body":"support into us people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3353.558,"endTime":3356.019,"body":"This is what I'm saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3353.558,"endTime":3356.019,"body":"right now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3356.019,"endTime":3357.187,"body":"I used to say like, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3357.187,"endTime":3359.23,"body":"if you think a friend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3357.187,"endTime":3359.23,"body":"will enjoy the show, tell."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3359.23,"endTime":3360.19,"body":"Them I don't give a shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3360.19,"endTime":3362.067,"body":"If they don't enjoy it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3360.19,"endTime":3362.067,"body":"tell them about the show."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3362.067,"endTime":3363.401,"body":"That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3362.067,"endTime":3363.401,"body":"what I want you to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3363.401,"endTime":3365.153,"body":"If you have a talent,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3363.401,"endTime":3365.153,"body":"if you are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3365.153,"endTime":3366.363,"body":"good at goal setting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3366.363,"endTime":3368.031,"body":"what was the thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3366.363,"endTime":3368.031,"body":"you particularly want?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3368.031,"endTime":3369.991,"body":"That that sheet"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3368.031,"endTime":3369.991,"body":"white sheet."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3369.991,"endTime":3371.534,"body":"If you have some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3369.991,"endTime":3371.534,"body":"we need that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3371.534,"endTime":3373.62,"body":"Sheet one needs"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3371.534,"endTime":3373.62,"body":"that should save them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3373.62,"endTime":3375.955,"body":"tons of time. Send"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3373.62,"endTime":3375.955,"body":"us that fucking sheet."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3375.955,"endTime":3376.706,"body":"And if you don't have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3376.706,"endTime":3378.708,"body":"A return,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3376.706,"endTime":3378.708,"body":"someone who knows a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3378.708,"endTime":3380.46,"body":"an investment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3378.708,"endTime":3380.46,"body":"with. Risk included."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3380.46,"endTime":3381.461,"body":"Yeah it would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3380.46,"endTime":3381.461,"body":"that would be good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3381.461,"endTime":3383.588,"body":"And then the last one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3381.461,"endTime":3383.588,"body":"for me is the PayPal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3383.588,"endTime":3386.341,"body":"I said I suggested it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3383.588,"endTime":3386.341,"body":"before, Now I demand it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3386.341,"endTime":3387.717,"body":"Send in fucking PayPal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3387.717,"endTime":3389.135,"body":"I want to see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3387.717,"endTime":3389.135,"body":"if this thing works"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3389.135,"endTime":3390.553,"body":"and if it doesn't work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3390.553,"endTime":3391.763,"body":"And you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3390.553,"endTime":3391.763,"body":"we're arseholes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3391.763,"endTime":3394.307,"body":"for not calling it out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3391.763,"endTime":3394.307,"body":"then let me know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3394.307,"endTime":3396.226,"body":"So yeah, that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3394.307,"endTime":3396.226,"body":"That's the value. Good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3396.226,"endTime":3398.186,"body":"I like that. I like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3396.226,"endTime":3398.186,"body":"I like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3398.186,"endTime":3399.145,"body":"That directness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3399.145,"endTime":3399.729,"body":"Of directness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3399.729,"endTime":3401.106,"body":"And we'll leave it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3399.729,"endTime":3401.106,"body":"there, folks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3401.106,"endTime":3402.857,"body":"Thank you very much for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3401.106,"endTime":3402.857,"body":"tuning in for those live."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3402.857,"endTime":3405.235,"body":"Do appreciate it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3402.857,"endTime":3405.235,"body":"We are live seven."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3405.235,"endTime":3405.944,"body":"Pm Australian"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3405.944,"endTime":3408.613,"body":"Eastern Standard Time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3405.944,"endTime":3408.613,"body":"every Wednesday as it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3408.613,"endTime":3409.697,"body":"Comes along."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3409.697,"endTime":3411.074,"body":"But for now, meanwhile,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3411.074,"endTime":3413.284,"body":"I hope you have enjoyed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3411.074,"endTime":3413.284,"body":"and have a wonderful time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3413.284,"endTime":3414.452,"body":"wherever you are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3413.284,"endTime":3414.452,"body":"in the world."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3414.452,"endTime":3416.788,"body":"Mere Mortalites"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3414.452,"endTime":3416.788,"body":"Juan out. Kyrin out"}]}