Mere Mortals

Mere Mortals



What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.

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17 July 2020

The Wim Hof Method & Cold Showers (Mere Mortals Episode #61 - Meanderings) - S1E101

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The Wim Hof Method & Cold Showers (Mere Mortals Episode #61 - Meanderings)

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Are you actually challenging yourself, or just think you are? In this episode of Meanderings Juan and Kyrin dive into the icy cold topic of the Wim Hof Method. For those who are unaware, Wim Hof is a beautifully insane dutch man known as the Ice Man, who invented a breathing technique that allows him to endure cold (but also heat) well beyond what is considered normal. Kyrin has recently started practising this method, as well as facing his mortal enemy, the cold.

In the second half of the session the Beanie Crew start to bounce topics a bit, going from electric cars that can last 1,000,000 miles, the glorious smell of petrol and detergent, the best way to spend $5 and Guatemalan death trap Chicken Buses. As always, we hope you enjoy, Mere Mortals out!
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