The buy in, attributed in some forms to the Crossfit term for something you must complete before the main workout, can be expanded across further realms as a way to form habits.
As always, we hope you enjoy, Mere Mortals out!
About Mere Mortals:
Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast.
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