Switching On: How To Get Raring And Going For Life

What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.

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04 July 2022

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How do we physically and mentally prepare ourselves for periods of productivity?

In Episode #312 of 'Musings' Juan and I discuss: whether it is possible to be jacked and going all the time, why routine can take away effort in hyping oneself up, how we trigger ourselves into focused concentration, why Juan likes the Ultradian rhythm technique, a detour into the exciting new Podcasting 2.0 developments, how stimulants like coffee can be used and whether it is more important for us to have the ability to turn on or off.

Yuge thanks to Petar the Perennial, Dave Jones the Podsage and Brando Sellers from the SLIEK Podcast. Legends!

As always, we hope you enjoy. Mere Mortals out!

Timeline:
(0:00) - We're live On YT
(0:55) - Damn You Reasons And Persons
(1:23) - Why Juan Chose This Topic
(3:29) - Is There A Problem With Always Being Switched On?
(8:15) - Routine = No Need To Switch On
(11:14) - Consciously Switching On
(15:17) - Mini Prep To Trigger Concentration
(19:56) - Ultraradian Rhythm
(25:04) - Extended Boostagram Lounge
(49:05) - Live Chat Comments
(49:44) - Stimulants
(54:54) - Productivity During The Day
(1:00:10) - What's More Important: Switching On Or Switching Off?
(1:06:52) - Finishing Up

Intro Music by 'Signs Of New Growth':
https://podcastindex.social/@SignsOfNewGrowth

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/