ROYCE DUNNE | Australia's 2021 Torian Pro Winner, Games Athlete, Mayhem Athlete, Dad And Husband

What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.

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27 September 2021

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I got the chance to sit down with the big man himself, Royce Dunne, and briefly touch on competing, the mentality to keep on going, competing at the games, being in the storm, being an athlete and a father and his two great takeaways. Small audio issues towards the end of the video did not stop us from having a good time.

As always, we hope you enjoy. Mere Mortals out!

Timeline:
(0:00) - Intro
(0:20) - Why Crossfit
(2:30) - Why be competitive
(4:45) - Winning is fun, but what if you dont win?
(9:50) - The decision to go overseas for Crossfit Games
(12:50) - The mindset to continue
(22:40) - Its not an individual thing
(25:40) - Max Snatch event 2021
(30:34) - Performance during Crossfit Games
(40:20) - Where does the mind go during the hard times
(48:00) - Debrief and takeaways
(54:30) - It's not OR it's AND

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Instagram: https://www.instagram.com/meremortalspodcast/

Royce Instagram: https://www.instagram.com/roycey_boy/