It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.
Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?
Timeline:
(0:00) - Intro
(0:51) - Juan's March 2024 Recap
(6:39) - Kyrin's March 2024 Recap
(13:40) - Support Overview
(15:54) - Juan's April 2024 Goals
(27:53) - Kyrin's April 2024 Goals
(30:37) - Fitness
(35:53) - V4V: Good vibes incoming
Connect with Mere Mortals:
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Kyri: We all can be Mere Mortals
capable of mistakes.
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The journey's
not here to be agonised upon.
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Welcome back. Mere Mortalites
to an edition of monthly
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goals and monthly goals.
A chance for myself & Kyrin.
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Here. Kyrin here. And Kyrin here.
We're all into all sorts, folks.
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If you have been tuning in
the live, which we do
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these live as well,
we've been playing around
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with some difficulties.
They exist folks,
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that's honestly normal.
The reason we called me
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Immortals is because shit
like this happens all the time.
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So it's because we need a, it's
because we need an easy
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out. That's why we did it easier
to not talk about this. Maybe.
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Maybe our monthly goals
are so terrible that the world's
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trying to tell us, like, hey,
don't even talk about it.
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And honestly, my much say
at the moment we're looking
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ahead at the April goals.
We're going to look back
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at the March goals as well.
How much goals didn't
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we get into?
It wasn't that fantastic.
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There was some good,
good stuff in the
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in the broadness of March.
Lots of things.
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But when I actually look
back on my monthly goals
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and I need to,
I think I need to do like
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a almost a reassessment
of some of these things.
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I put down content creation back
into the swing of things. Olympic
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training plan begins.
And so if I look at
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it from a top level view,
dude, I achieved
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it for the most part.
I'm pretty happy with that.
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But if I look at these
specific goals, had six, right?
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and here we go. One of them
was implementing the Living Proof
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challenge. The I looked at it,
I looked at it.
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Look twice and no, no
implementation was done.
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Can I say that
there was a couple of
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things that I did as part of it.
Yeah, I well,
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interestingly enough,
the living proof challenge
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if you want to go
and check that out.
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So I got that detail.
It actually encourages
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having more plant protein.
I did the opposite.
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I add more meat protein
and almost when not carnival.
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But I was eating more
more beets, more fats.
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That was carbohydrates.
Bad one. Yeah.
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Although on those days,
dude, I felt really good.
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I felt really good about it.
In fact, today was I'll give you
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a little insight for folks.
trained this morning, ran
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how to like good recovery
sort of protocol in the morning.
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Had a protein shake.
Then for lunch
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I had a three pork chops
and an egg. And then I didn't eat
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like a, dinner,
which was chicken wings
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and a little bit of salad
and pasta, like, until tonight.
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So not a whole host of
other things apart
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from like meat. But in any case,
implementing the
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living proof challenge.
Not not at all. Didn't
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even traction. Sorry.
The beginning of the
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Olympic lifting split, yes I did,
that was pretty awesome.
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I've moved and I think it's only
going to be temporarily.
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I won't talk about it
too much, but temporarily.
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I moved from my existing
gym to a new gym.
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I'll incorporate a bit of peace
on the next goals
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and I'll talk about it there.
But I've moved to do
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the Olympic lifting.
Do it, and I almost quit
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doing it. Oh, you all you know
about it, but I'll share
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with the team, here at the
be a model that's
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a little bit lighter.
the two mind items.
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And by the way,
you say that one. Yep.
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The two mind items.
So I'll go with the one
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that went the best,
confirming the next steps
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of the business structure.
Yes, there was a lot
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of confirmations.
There was a lot of plans to do
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something and
a lot of energy invested
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into going down a particular path
that we didn't do. However,
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it helped set up a lot of
structures in place.
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again, and I of
loves this sort of shit,
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but I cannot tell you
the amount of hours I have spent
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on accounting details
and number details. Did.
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Ridiculous. One loves it.
But then the most terrible one,
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renewed effort
for the French book.
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Yeah, I mean. Zero zero, I think.
I think we already knew this.
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Yeah, yeah,
you begin to see there's
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going to be some
some definite action on
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the next month. Like else.
I say, check out that
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in a moment.
and then the other two,
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this one was really good.
Now online news consumptions of F
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local size news is from
what I see on the socials,
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I almost broke once.
I just by like,
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you know, the default
nature of oh type that in
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and just look at it. But I'm
really happy to say, dude,
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I didn't do a single
search. for new site.
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The only time that I saw
news was either,
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like social media
popping up or on sign.
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If you scroll to the side
on an iPhone,
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it gives you like as
a default view of things,
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but it's very top level,
news. Right? I'm not actually
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clicking into it.
So it's like seeing
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a few headlines that notice
a noticeable difference
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on saving of time
and the mindset in that
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I thought I'd be like,
oh man, I'm I'm not
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keeping up to date,
not seeing the latest.
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It sort of tended to be
when there was thing
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that I needed to know about,
it would just kind of fall
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into my place
anyways, and people would
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talk about it. So honestly,
moving forward, I
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think I will shift mindset
to not doing it all the time.
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We'll see. But I enjoyed it.
I actually enjoyed
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not going to it.
I think it's enough
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to have a habit now that it's
not every morning that
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I want to go and check
all the new sites.
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And dude, I was checking,
China news today,
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Russian news today.
Australian everything.
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and lastly, this one,
I'm taking off as well.
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Although it was kind of easy,
it was just treating it as much
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the same possible people
as if they were
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the younger kids self.
it was five,
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especially because it was
when people were acting
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in a negative manner
and I didn't come across
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too many people
acting in a negative manner
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this, this whole month.
So there wasn't
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any real opportunities
where I think that wasn't
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the case, where I broke
and I was like,
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oh, and I'm really
like angry at this person
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or whatever didn't really happen.
So that was kind of fun.
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So those are the six
monthly goals. Again,
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it's a bit of summary
for for March, for my. Size,
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I really hope to see
another monthly goal of use
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some proper grammar books.
That last one is
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just awful. Just reading.
Sentence. I've. Got to tell you.
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I've got to tell you.
As much as insanely
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possible people as if they were
their younger self,
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the younger kids self.
When it comes to acting
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in a negative manner.
That is just all over the show.
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Now, I must, I must admit,
there's there's two
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there's two possibilities.
Although I can't remember
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one for a lot of these now
because I use Excel
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to track my things.
I do voice to text
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for on my notetaking.
although two, it's usually
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in my typing and I just,
typing on the phone,
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and I can just sometimes
put in random text in that.
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I just don't care.
I just like, save it as
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long as the concept is I.
I'd say about once
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every two months one writes
something to me where
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I need clarification
because it makes no sense.
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But then I think. Those are the
the magical Sunday night
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grammar checks
you see at variable.
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Well, I think about you.
Yeah, yeah. So, you know,
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this is one of those months
where I wasn't really watching
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watching the actual goals.
I think I
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maybe went to them twice.
If three times,
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if that two actually
recheck, like,
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oh, what am I meant
to be doing this month?
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because I kind of just knew
essentially what I was doing.
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so finish reading the rich
freeform post. No, I've got so
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I've probably got 25 tabs
still open.
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I mean it's cool forum. So that's
that's the good thing with
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that is I did read a lot.
I probably spent
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I'd say at least five
hours reading forum posts,
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but there's just a lot in there
which some, some
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which is funny, some which
is actually useful, a lot,
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which is just crap.
And I've just gone through
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this and I'm like, yeah,
not this.
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There's still worth stuff coming,
going through here to, to just,
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you know, get some
actionable, solid advice
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in terms of game, lifestyle,
all that sort of stuff.
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try and be as present as possible
for all events.
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I think I did that
reasonably well.
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I went out a lot.
I watched my brother
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play soccer to buddies
that I had, you
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know, friends, parties,
type things going on.
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Yeah, a lot going on.
And I, I did that.
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Have a real crack
at hosting our own feed.
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In a way, this was solved
by not doing it. So, I'm actually
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planning around this time
tomorrow, I will have moved over
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the Miyamoto's feed.
So that's that's my plan
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with. Up to any.
Is there any changes
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that we need to do
with any pending
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posts and stuff like that?
Maybe, if so, I'll. I'll let
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you know about that. Okay. Yeah,
there's one level. There's one
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going up to Sunday, so.
Yeah. Correct. Yeah. Yeah, yeah.
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if, if not, I'll just,
recopy and do it. but yeah, that
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that should be fine.
monitor the stream.
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Just just quickly.
Well, while we're in,
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I don't want to drop you off,
but do we have a limitation
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on that particular one
with the movement
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of the audio size? No, no, it's.
Barry said it should
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all just be fine. So, Barry.
Thank you.
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So we'll we'll find out. Yeah.
sorry if things go wrong
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with our feed. That's why.
Yeah, yeah, yeah. Essentially.
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Yeah, yeah. So monitor
the hamstring and
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make some smart decisions.
I think I have done that.
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I was able to do a full
splits workout yesterday,
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and I didn't have to
really hold back at all.
189
00:09:00,121 --> 00:09:03,500
So I think I did did
some good kind of rehab.
190
00:09:03,500 --> 00:09:07,587
Just letting it rest,
rehab, rehab. And yeah,
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that seems to have mostly
sorted itself out now, so
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00:09:11,801 --> 00:09:13,552
I'll give myself
a good one for that.
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Introduce more Portuguese
into my consumption.
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Didn't do that.
you didn't do that.
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No, no, I just
I've still just been, like,
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consuming the regular
shows that I'm into
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00:09:23,354 --> 00:09:27,524
and things like that. So.
Yeah, I haven't,
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haven't really done that.
Great. I'm finished
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00:09:27,524 --> 00:09:30,610
a travel prep list. Yeah.
Pretty good with that.
200
00:09:29,485 --> 00:09:32,738
Pretty good with that.
I've got most
201
00:09:30,610 --> 00:09:33,864
of the things that I need.
The only things I need to buy
202
00:09:33,864 --> 00:09:36,576
now are some Tim Tams.
that's that's the only.
203
00:09:36,576 --> 00:09:39,495
And I was going to do that
yesterday, but it was like
204
00:09:37,951 --> 00:09:41,956
$5 a pack. Man. I just went,
I can't even justify this.
205
00:09:41,956 --> 00:09:44,833
I need to be on special.
Or would you,
206
00:09:44,833 --> 00:09:47,836
would you go down the path
of buying the Tim Tams from Aldi,
207
00:09:47,836 --> 00:09:50,005
which, $2.12
or something like that?
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00:09:50,005 --> 00:09:52,591
Nah. No no, no, that's
got to be real stuff.
209
00:09:52,591 --> 00:09:57,471
Yeah. Nuh nuh. None of that.
Not so. Yeah. That's that's all
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pretty good, man.
That's the obviously
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there's still some things
I need to do.
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00:10:00,725 --> 00:10:03,852
I have started packing my
if I could turn
213
00:10:03,852 --> 00:10:07,731
flip the camera over, I would.
But this desk, it's
214
00:10:05,062 --> 00:10:09,399
kind of like to pack. You need
to unpack everything
215
00:10:09,399 --> 00:10:12,403
because I'm also vacating
the the place here.
216
00:10:12,403 --> 00:10:15,155
So everything I'm
moving out, like, all the,
217
00:10:13,571 --> 00:10:17,450
all the clothes
that I'm not using as well
218
00:10:15,155 --> 00:10:18,908
and things like that.
So yeah, this,
219
00:10:18,908 --> 00:10:22,038
this is just going to be chaos
over here for
220
00:10:20,076 --> 00:10:24,914
the next week. I guess,
say more interesting
221
00:10:23,205 --> 00:10:28,001
things, more truthful as well.
kind of wasn't really on my mind.
222
00:10:28,001 --> 00:10:30,504
So now I'll give myself
a note for that.
223
00:10:30,504 --> 00:10:33,256
Finnish. Portuguese, Portuguese.
Duolingo. What do you reckon?
224
00:10:33,256 --> 00:10:37,385
How am I go? There's still.
There's four days
225
00:10:34,424 --> 00:10:40,431
left of this month. No.
No, no, no, I'm not even
226
00:10:40,431 --> 00:10:45,769
not even close. I.
And that's not for lack
227
00:10:43,183 --> 00:10:51,067
of trying because I have.
Okay I did I pretty much finished
228
00:10:47,687 --> 00:10:53,985
everything in terms of the
actual courses that you can do
229
00:10:53,985 --> 00:10:57,865
up until about midway
through this month. And then,
230
00:10:57,865 --> 00:11:00,283
a week and a bit ago,
I got the free
231
00:11:00,283 --> 00:11:04,330
Super Duolingo and oh, my guy.
Yes. Careful. Got to be risky.
232
00:11:04,330 --> 00:11:07,582
We we know,
we know what can happen
233
00:11:05,121 --> 00:11:08,375
with, free super Duolingo.
Absolutely.
234
00:11:08,375 --> 00:11:12,254
And for those who don't
know, one one got kind of
235
00:11:12,254 --> 00:11:14,423
not scammed into it.
But he was. A good dude.
236
00:11:14,423 --> 00:11:17,759
Ended up I did.
You got to find the annual
237
00:11:15,216 --> 00:11:20,638
one exam. Yeah.
And, full a full years.
238
00:11:17,759 --> 00:11:27,477
Well, still have it. Yep, yep.
So, I have been doing,
239
00:11:23,557 --> 00:11:29,230
I reckon, a solid hour
and a half a day since then.
240
00:11:29,230 --> 00:11:34,527
And I'll be able to finish.
I've already finished,
241
00:11:32,441 --> 00:11:36,486
like, section one. Section two.
I'll be able to finish
242
00:11:35,027 --> 00:11:40,032
and section
for the section three, I reckon,
243
00:11:38,364 --> 00:11:42,368
to finish all of that off
the the legendary to legendary,
244
00:11:42,368 --> 00:11:46,913
I'd probably have
to put in another 15 hours.
245
00:11:46,913 --> 00:11:52,836
And it's the hard stuff as well.
It's it's like, I hope that
246
00:11:52,836 --> 00:11:55,965
if you were coming,
I would have been able to,
247
00:11:56,716 --> 00:12:00,552
stop eating that, that
that kind of subjunctive.
248
00:12:01,220 --> 00:12:05,014
you know, it's that level
where you're like, okay,
249
00:12:02,554 --> 00:12:06,142
I know the first section. I could
maybe kind of get this
250
00:12:06,142 --> 00:12:10,145
the second and third
and it's like, oh yeah, teeniest
251
00:12:08,476 --> 00:12:13,481
worse yet. Yeah, it's it's,
it's it's hard as well.
252
00:12:13,481 --> 00:12:14,649
And that's the stuff
where you can't
253
00:12:14,649 --> 00:12:16,860
just breeze through it.
You have to stop and think. Yeah.
254
00:12:16,860 --> 00:12:18,611
So it's actually
you can't just sit down,
255
00:12:18,611 --> 00:12:21,030
do 15 hours of that
and like you're
256
00:12:19,613 --> 00:12:22,198
just smoke your brain.
Yeah, exactly, exactly.
257
00:12:22,198 --> 00:12:25,660
So, I will finish off
the sections two and four,
258
00:12:26,453 --> 00:12:31,417
stop the Duolingo Super.
And then probably over
259
00:12:28,456 --> 00:12:34,378
the next month, material.
because it's still useful
260
00:12:32,168 --> 00:12:37,798
to just get into the,
the habit, to the mood of,
261
00:12:34,378 --> 00:12:40,049
of doing it.
So what I'm thinking is
262
00:12:37,798 --> 00:12:42,385
like, I'll use that as,
like when I'm in, in Brazil,
263
00:12:42,385 --> 00:12:45,514
I'll click the button, you know,
do 15 minutes worth.
264
00:12:45,514 --> 00:12:48,225
That'll kind of
just get get me into the
265
00:12:48,225 --> 00:12:50,269
Portuguese learning
and then I'll, I'll study
266
00:12:50,269 --> 00:12:52,104
with the actual, you know,
actual books
267
00:12:52,104 --> 00:12:55,106
and the actual real deep,
deep kind of work.
268
00:12:55,149 --> 00:12:59,235
So. Yeah. I'll second it.
productive ish month.
269
00:12:59,235 --> 00:13:03,157
Productive ish. Not not too much
in terms of the goals,
270
00:13:01,113 --> 00:13:04,033
but I feel a.
Lot of other things.
271
00:13:04,033 --> 00:13:06,701
Yeah, mine think like
a lot of things got done.
272
00:13:06,701 --> 00:13:10,914
Maybe not supremely
being reflected, like,
273
00:13:08,287 --> 00:13:12,750
you know, March.
I got those two, like,
274
00:13:12,750 --> 00:13:16,669
pretty huge conversations
done and like, interviewed and
275
00:13:16,669 --> 00:13:20,591
edited and stuff like that,
which, you know, takes a freaking
276
00:13:18,214 --> 00:13:22,051
lot of time and prep and.
Yeah, not so. And then,
277
00:13:20,591 --> 00:13:23,927
oh, yeah, enjoyable.
But that didn't even get
278
00:13:22,051 --> 00:13:26,304
listed out on here at.
So yeah, lots of
279
00:13:23,927 --> 00:13:27,472
that stuff got done.
Just probably not
280
00:13:27,472 --> 00:13:31,184
highlighted in the goals per se.
And I think it's because I just
281
00:13:31,184 --> 00:13:33,812
don't directly map it sometimes.
So any annual goals for now.
282
00:13:33,812 --> 00:13:36,941
It's just now the extra
to sort of build up on top of it.
283
00:13:36,941 --> 00:13:42,529
So it is what it is. for sure.
Anything in terms
284
00:13:40,152 --> 00:13:44,322
of comments for supporters
or anything like that current.
285
00:13:44,322 --> 00:13:48,076
Yeah. No. So the I'll do,
I'll do the, the wrap up of that
286
00:13:48,076 --> 00:13:51,913
in a couple of days
time once with what? Done. Okay.
287
00:13:51,913 --> 00:13:56,168
yeah. Just just the, you know,
value for value shows
288
00:13:53,749 --> 00:13:57,794
the one that's kind
of bringing in the bucks
289
00:13:56,168 --> 00:14:00,798
at the moment. If you want to
look at as pure monetary,
290
00:14:01,631 --> 00:14:04,634
how close would we be
to topping over
291
00:14:04,844 --> 00:14:07,428
0.1 Bitcoin and total
would be pretty close,
292
00:14:07,428 --> 00:14:11,225
I reckon in terms of total
total support
293
00:14:11,225 --> 00:14:15,312
that's come through.
Not not sure what the what
294
00:14:12,308 --> 00:14:17,981
the last number was.
Should quickly check that up now.
295
00:14:17,981 --> 00:14:20,985
But yeah. Yeah. you know
people still doing it.
296
00:14:20,985 --> 00:14:27,783
Value for value is still
kind of growing. And the podcast
297
00:14:25,739 --> 00:14:29,951
app is still maturing.
True fans I you know,
298
00:14:27,783 --> 00:14:31,912
I go in there
and I see the amount
299
00:14:29,951 --> 00:14:33,038
of new people
kind of joining each day
300
00:14:33,038 --> 00:14:34,289
or following
and that sort of thing.
301
00:14:34,289 --> 00:14:36,542
And it's like, I yeah,
you know, this stuff is,
302
00:14:36,542 --> 00:14:40,754
is, is ticking. It's ticking.
Well, still growing. Yeah.
303
00:14:40,754 --> 00:14:47,677
We probably won't top into a full
0.1 bitcoin
304
00:14:44,549 --> 00:14:49,388
i.e 10 million satoshis.
But we won't be too far away.
305
00:14:49,388 --> 00:14:52,932
Maybe the quarter after that
we'll, we'll reach it. Okay.
306
00:14:52,932 --> 00:14:57,645
And look at I think this is going
to be similar to that I with both
307
00:14:57,645 --> 00:15:00,065
I think listen to that
Chris Williamson episode of,
308
00:15:00,065 --> 00:15:02,359
you know
the three and a half years
309
00:15:00,607 --> 00:15:03,610
of the four years it comes up
and then all of a sudden
310
00:15:03,610 --> 00:15:05,195
once things
start really taking off,
311
00:15:05,195 --> 00:15:08,657
you know, a whole month is better
than the last four years,
312
00:15:06,905 --> 00:15:10,576
and then the next month,
even better than, you know,
313
00:15:10,576 --> 00:15:12,285
I think similarly with Valley
for Valley Run, it's
314
00:15:12,285 --> 00:15:15,706
going to be one of those where
when it does hit
315
00:15:13,995 --> 00:15:17,750
that point and again,
I think we have varying
316
00:15:15,706 --> 00:15:18,792
views on when that is.
But when it does,
317
00:15:18,792 --> 00:15:21,336
it's just going to make
the rest of the time
318
00:15:21,336 --> 00:15:23,589
feel like, okay, well
that was child's play.
319
00:15:23,589 --> 00:15:25,633
But again, it's the effort
that we're putting in now
320
00:15:25,633 --> 00:15:27,426
and the support of people
who are doing it now.
321
00:15:27,426 --> 00:15:29,761
That helps us continue
until that point. You know,
322
00:15:29,761 --> 00:15:33,514
come to that crucible of,
okay, off we go into the journey
323
00:15:31,679 --> 00:15:35,475
of a million people
kind of start utilising
324
00:15:33,514 --> 00:15:38,227
that more and more. Yeah,
I definitely see in five,
325
00:15:38,227 --> 00:15:42,607
ten years time being
being just one of those
326
00:15:40,230 --> 00:15:44,567
old fogeys going, like,
I remember that guy
327
00:15:42,607 --> 00:15:45,985
that name's familiar,
you know, he
328
00:15:44,567 --> 00:15:47,904
was that back in the day,
you know, that,
329
00:15:45,985 --> 00:15:48,947
that sort of thing. I'm looking
forward to that.
330
00:15:48,947 --> 00:15:51,700
So I think being. Called
being called an IG.
331
00:15:51,700 --> 00:15:56,038
Oh yeah. Oh yeah. all right.
Well, let's have a look at gimme.
332
00:15:56,038 --> 00:16:02,794
Gimme a give me a minute.
Oh, sorry. April,
333
00:16:00,375 --> 00:16:05,422
I have $6 once again.
Yes, it is a little bit
334
00:16:02,794 --> 00:16:07,131
low, but I need it
definitely for this month.
335
00:16:07,131 --> 00:16:13,429
So the girl at the top level,
I'm tripling down
336
00:16:10,719 --> 00:16:15,264
on book reviews.
and I'm making me
337
00:16:13,429 --> 00:16:18,309
a model at work,
while you're on the ride
338
00:16:15,264 --> 00:16:20,937
and training now,
it's interesting, as I thought,
339
00:16:20,937 --> 00:16:22,815
because I don't even have
the specific goal
340
00:16:22,815 --> 00:16:25,567
written down here,
but I'll amalgamated
341
00:16:23,565 --> 00:16:28,570
into the one girl.
So the six I've got one
342
00:16:28,736 --> 00:16:32,658
for the body and that's carry out
the recovery protocols. So
343
00:16:33,075 --> 00:16:36,035
this is an aspect of
I kind of realised, hey,
344
00:16:36,202 --> 00:16:38,080
at the very least when it comes
to, you know,
345
00:16:38,080 --> 00:16:39,163
what I was trying to do
in the past
346
00:16:39,163 --> 00:16:43,085
with setting the right
goals and methods
347
00:16:40,581 --> 00:16:44,586
and what I'm doing.
I'm at this new gym
348
00:16:43,085 --> 00:16:46,046
at the moment,
which I'm not going to
349
00:16:44,586 --> 00:16:47,673
be there for a long time.
I think I moved away
350
00:16:47,673 --> 00:16:51,342
from my current gym,
that I was into this place
351
00:16:48,381 --> 00:16:54,096
just to try it out.
A couple of different
352
00:16:51,342 --> 00:16:57,140
things are going on, and
first of all, while it's good,
353
00:16:57,140 --> 00:16:59,100
I mean, it's like it's
very clinical
354
00:16:59,100 --> 00:17:03,355
and I hate clinical.
Like I want it to be dingy
355
00:17:00,184 --> 00:17:05,190
and a bit dark and a bit dirty
and a bit hardcore. Right.
356
00:17:05,190 --> 00:17:07,233
That's what's happening.
It's just got to stay.
357
00:17:07,233 --> 00:17:10,153
Yeah, it was just too
clinical run.
358
00:17:10,153 --> 00:17:12,530
but one of the cool things
so it does have
359
00:17:12,530 --> 00:17:17,326
is a lot of recovery stuff.
Then cold plunges
360
00:17:14,324 --> 00:17:20,038
on a spa, massage guns.
And so for me, it's going to be
361
00:17:20,038 --> 00:17:23,291
carrying out the various recovery
protocols of the gym
362
00:17:22,082 --> 00:17:24,585
that I'm kind of
going to be listing down.
363
00:17:24,585 --> 00:17:27,046
So doing I call plans
three times a week,
364
00:17:27,046 --> 00:17:29,923
and the massage guns
and the spa and the
365
00:17:29,923 --> 00:17:34,761
snow room or whatever it may be
to kind of get an idea
366
00:17:32,550 --> 00:17:37,181
by the end of the month
what's actually
367
00:17:35,721 --> 00:17:40,183
effective for myself
and what isn't because
368
00:17:37,181 --> 00:17:41,393
and I, I'm very much this
and I think most people
369
00:17:41,393 --> 00:17:44,145
who know me can attest
to it in my life.
370
00:17:44,145 --> 00:17:46,397
I'm normally in my mind,
I'll call it like,
371
00:17:46,397 --> 00:17:48,067
I'll just call it.
I'll be like, okay, cool.
372
00:17:48,067 --> 00:17:52,904
I was going to buy a spa and buy
and buy a massage gun
373
00:17:50,443 --> 00:17:55,031
and I'll buy X, y, Z
because this is the thing
374
00:17:52,904 --> 00:17:57,034
that's able to done.
But obviously for whatever
375
00:17:55,031 --> 00:17:59,702
reason, it isn't.
So this has given me
376
00:17:57,034 --> 00:18:02,038
the ability to, hey,
let me just taste
377
00:17:59,702 --> 00:18:03,414
a bit of everything
and then I'll report
378
00:18:02,038 --> 00:18:05,500
back on myself and go, okay,
what do I really want?
379
00:18:05,500 --> 00:18:08,170
And then go back to
operating in like that fun
380
00:18:08,170 --> 00:18:12,132
environment that I want to with
maybe these additional
381
00:18:09,755 --> 00:18:15,051
bonuses. So that's that,
I call this one
382
00:18:15,051 --> 00:18:20,182
just read the damn book.
Just do it now. Obviously.
383
00:18:20,182 --> 00:18:23,102
Yes, folks, this applies
to my French one.
384
00:18:23,102 --> 00:18:26,020
but I'm going to expand it.
So in my actual like little notes
385
00:18:24,728 --> 00:18:28,481
that I have extra
that you don't normally
386
00:18:26,020 --> 00:18:30,942
see, it says no more.
Mr. Nice Guy. Just do the best
387
00:18:29,650 --> 00:18:32,528
type of notetaking.
I can just read the book
388
00:18:32,528 --> 00:18:37,240
and figure out the words as I go.
So what I'm finding is,
389
00:18:34,195 --> 00:18:40,786
for whatever reason,
I'm stopping myself
390
00:18:38,450 --> 00:18:41,953
from reading the book,
the French book,
391
00:18:41,953 --> 00:18:43,788
in that I'm like,
I know I need to have
392
00:18:43,788 --> 00:18:47,875
a set amount of time and sit down
and take the notes
393
00:18:45,958 --> 00:18:50,753
and do the translation.
I was doing it
394
00:18:47,875 --> 00:18:52,131
for a little while.
That time doesn't exist
395
00:18:50,753 --> 00:18:53,589
for me anymore.
It just doesn't either.
396
00:18:53,589 --> 00:18:58,010
It would have to be done
three four in the morning
397
00:18:55,049 --> 00:19:03,642
before I take off for the day.
I would have to be done 9
398
00:18:59,137 --> 00:19:06,936
p.m., and I would have to
sacrifice
399
00:19:03,642 --> 00:19:07,855
good time with my partner.
Like that would be it.
400
00:19:07,855 --> 00:19:09,605
And I'm not willing to
give up either of those.
401
00:19:09,605 --> 00:19:12,733
So I found, okay, well,
I would probably introduce
402
00:19:12,733 --> 00:19:15,153
reading it,
but not taking the notes
403
00:19:15,153 --> 00:19:18,574
like I've been in the past.
Not that like level of oh,
404
00:19:16,070 --> 00:19:20,325
I've got to like shift into gears
to do this note taking.
405
00:19:20,325 --> 00:19:23,327
So I'm going to move into
just reading the book,
406
00:19:23,327 --> 00:19:27,583
opening up, trying to read.
If I find a way that
407
00:19:24,579 --> 00:19:29,084
I just, I know Google it.
that's what it is. Okay, cool.
408
00:19:29,084 --> 00:19:32,921
That makes sense. Okay.
Keep going a mind. Try and
409
00:19:31,627 --> 00:19:34,548
keep the note taking. But for now
I'm going to go just
410
00:19:34,548 --> 00:19:38,509
just try and continue reading it,
whatever it takes
411
00:19:36,008 --> 00:19:40,095
just to proceed with it.
But I'm going to apply
412
00:19:38,509 --> 00:19:43,723
to other books. And the reason
I say that is
413
00:19:40,721 --> 00:19:45,933
I started another book.
I was talking when you were off,
414
00:19:45,933 --> 00:19:48,311
Be Useful
by Arnold Schwarzenegger.
415
00:19:48,311 --> 00:19:50,689
I read about 4 or 5 pages,
and it didn't mean
416
00:19:50,689 --> 00:19:54,984
I read pretty slightly.
That book has 260 odd pages,
417
00:19:54,984 --> 00:19:57,613
and I recently went down
to a flight to go see,
418
00:19:57,613 --> 00:20:02,159
Joseph, a friend.
And on the way there, I
419
00:19:58,905 --> 00:20:03,492
didn't take my headphones.
If I didn't have headphones,
420
00:20:03,492 --> 00:20:04,912
I got these headphones
while I was down there,
421
00:20:04,912 --> 00:20:08,457
but I didn't have headphones.
So I finished
422
00:20:06,246 --> 00:20:10,959
that book on the way day
and I went, oh. There you go.
423
00:20:09,540 --> 00:20:12,085
You can do it, man.
I need to do this
424
00:20:10,959 --> 00:20:13,836
sort of thing, man.
I need so it's it's more about
425
00:20:13,836 --> 00:20:16,423
just reading than books.
It's just reading the damn books.
426
00:20:16,423 --> 00:20:20,051
Especially going into April.
I was going to be travelling.
427
00:20:20,051 --> 00:20:23,096
I was saying that I've got,
you know, already
428
00:20:21,135 --> 00:20:25,390
a book review sort of out
that's going to be available
429
00:20:23,471 --> 00:20:27,226
at the start of April,
but it's going to be
430
00:20:25,390 --> 00:20:29,185
a big focus on hype.
I can get through
431
00:20:27,226 --> 00:20:30,854
quite a few more books.
I've got a lot now in the backlog
432
00:20:30,854 --> 00:20:33,522
just in library set up
that I just want to read,
433
00:20:33,522 --> 00:20:38,237
and that's going
to put more time to it. So that's
434
00:20:35,776 --> 00:20:44,451
what it's going to be. Let's go.
simple but hard, doing my bars
435
00:20:42,907 --> 00:20:49,623
and calculating some numbers
for the business. Again,
436
00:20:46,994 --> 00:20:50,624
this is just like dry,
folks, you know, you know,
437
00:20:50,624 --> 00:20:54,044
when you're at the dry, right?
You got no lube, no nothing.
438
00:20:54,044 --> 00:20:58,006
That's a quarterly. Best.
So pineapple ink. Pineapple
439
00:20:56,337 --> 00:21:00,384
lies straight in.
I want to review this.
440
00:21:00,384 --> 00:21:04,011
Going to automation, reviewing
my food automation potential.
441
00:21:04,011 --> 00:21:06,097
What does that mean?
Folks at home are asking?
442
00:21:06,097 --> 00:21:11,019
Yes. Well, that means groceries.
All the products.
443
00:21:11,019 --> 00:21:15,231
There's not a lot. Not a lot.
But there is a level of
444
00:21:15,231 --> 00:21:17,567
mental effort that
I have to go every week.
445
00:21:17,567 --> 00:21:20,153
And I go to the shops
and go to a particular
446
00:21:18,734 --> 00:21:20,778
shop and go, okay,
we need to get this.
447
00:21:20,778 --> 00:21:22,905
I need to get that on
and get this and that.
448
00:21:22,905 --> 00:21:26,034
Now I have to again,
you got to be like, okay, cool,
449
00:21:26,034 --> 00:21:27,952
you need apples, you need this.
You need to make this meal
450
00:21:27,952 --> 00:21:32,164
so you know one more person.
It just adds that extra
451
00:21:29,288 --> 00:21:34,835
complexity that it's much.
But honestly, that's probably
452
00:21:33,083 --> 00:21:36,420
the one aspect of my life
that I can
453
00:21:36,420 --> 00:21:38,755
be totally fine with it
being like, cool,
454
00:21:37,546 --> 00:21:41,090
just automate a lot of it.
And what I mean by that is fruit
455
00:21:41,090 --> 00:21:46,596
boxes or better delivered meat,
or just pre-planning
456
00:21:44,135 --> 00:21:48,432
all the payments of
the grocery store
457
00:21:46,596 --> 00:21:49,348
that going locally
and just getting them all
458
00:21:49,348 --> 00:21:52,059
and just shifting it here
and there very easy.
459
00:21:52,059 --> 00:21:55,271
I just never really put
any time into together
460
00:21:53,103 --> 00:21:57,065
for it. And I go,
no, that's probably
461
00:21:55,271 --> 00:21:58,775
the one that I like. Every week
comes by on a Sunday or
462
00:21:58,775 --> 00:22:01,153
Saturday and I go, oh,
good to go shopping.
463
00:22:01,153 --> 00:22:03,070
What do we get?
What do we got to make?
464
00:22:03,070 --> 00:22:05,615
That'll just simplify things.
And now for current
465
00:22:05,615 --> 00:22:07,784
that's very simple
because is a very,
466
00:22:07,784 --> 00:22:10,787
very protocol level
if you'd like top rating.
467
00:22:10,996 --> 00:22:13,414
So not to that level,
but I think it's
468
00:22:13,414 --> 00:22:17,877
just more automated
in what I like, the core things,
469
00:22:15,166 --> 00:22:20,881
the core essential things
that I just need to get
470
00:22:17,877 --> 00:22:25,134
on day in, day out basis. Yeah.
For those who don't know,
471
00:22:21,464 --> 00:22:28,221
my fridge, is it
like I know everything that's in
472
00:22:26,803 --> 00:22:30,557
there is getting eaten
and I can tell you
473
00:22:28,221 --> 00:22:32,183
when it's getting eaten.
That's that's kind of
474
00:22:32,183 --> 00:22:36,645
how I operate in terms of food.
So I don't,
475
00:22:33,852 --> 00:22:38,190
I don't buy, you know,
oh I might need this.
476
00:22:38,190 --> 00:22:41,026
This could come in handy.
This could get eaten
477
00:22:41,026 --> 00:22:42,693
or I'd like to have that
at some point.
478
00:22:42,693 --> 00:22:45,279
That's that's definitely
not how I, how I roll.
479
00:22:45,279 --> 00:22:47,240
Whereas, you know,
for the parents at home
480
00:22:47,240 --> 00:22:49,159
who are listening to this,
you'll know this very well.
481
00:22:50,117 --> 00:22:52,412
Day to day, your kid
might change in terms of
482
00:22:52,412 --> 00:22:56,500
they like the blackberries
on the Monday, hate them on the
483
00:22:54,373 --> 00:23:00,420
when I get a new product.
No discipline. lack of discipline
484
00:22:59,126 --> 00:23:02,088
over here.
Lack of discipline in one
485
00:23:02,088 --> 00:23:05,174
lack of discipline of DNA shows
that one has no discipline
486
00:23:03,673 --> 00:23:07,094
either.
Like like say like father.
487
00:23:07,094 --> 00:23:09,971
Exactly, exactly. Now, it will be
interesting to hear
488
00:23:09,971 --> 00:23:13,682
in the future.
I can't describe this
489
00:23:10,888 --> 00:23:15,519
this in his kids as well,
but we'll see when reality,
490
00:23:15,519 --> 00:23:18,521
reality comes
and meets you in person.
491
00:23:18,521 --> 00:23:24,403
no velocity goals for soul
one is removing the
492
00:23:20,981 --> 00:23:26,738
unnecessary time on others
who are not key relationships.
493
00:23:26,738 --> 00:23:30,032
Physical and digital.
Now, this is principally
494
00:23:30,032 --> 00:23:32,160
more so digital
than it is physical
495
00:23:32,160 --> 00:23:34,746
because I'm not.
It's not a lot of physical things
496
00:23:34,746 --> 00:23:39,375
that I'm finding Daddy Day
where I'm over spending time
497
00:23:36,914 --> 00:23:41,586
more on the digital. So again,
what does that mean?
498
00:23:41,586 --> 00:23:45,006
that kind of applied to just
looking at stories on Instagram
499
00:23:45,006 --> 00:23:49,469
or just scrolling through
on a particular reel or something
500
00:23:47,174 --> 00:23:50,053
to that effect. It is.
Unless it's like a
501
00:23:50,053 --> 00:23:54,432
key player or a key
relationship in my life, reducing
502
00:23:53,347 --> 00:23:56,434
the amount of time
that I'm spending or
503
00:23:54,432 --> 00:23:59,563
putting effort towards it.
Do you still. Text random people
504
00:23:56,977 --> 00:24:02,566
kind of like you used to?
I remember
505
00:23:59,563 --> 00:24:04,776
you not not discussing it.
Yeah, we're discussing text
506
00:24:03,023 --> 00:24:06,278
communication once
and and I was just saying
507
00:24:06,278 --> 00:24:08,821
now for me it's it's
almost essentially
508
00:24:08,821 --> 00:24:12,116
logistical to the extreme.
If you're talking to me, there's
509
00:24:12,116 --> 00:24:13,492
there's
got to be a reason for it.
510
00:24:13,492 --> 00:24:17,580
Not just general idle chit chat,
which I hate doing via text,
511
00:24:17,580 --> 00:24:19,540
whereas you were
the exact opposite. You would
512
00:24:19,540 --> 00:24:21,876
you would talking to guys
and girls who you maybe
513
00:24:21,876 --> 00:24:23,627
met once three years,
once something.
514
00:24:23,627 --> 00:24:25,505
And it's like, yeah.
And what I mean by that is
515
00:24:25,505 --> 00:24:30,009
I still enjoy doing that.
So if I was to go, it's mostly
516
00:24:27,590 --> 00:24:30,969
through socials now. I still have
some couple of people
517
00:24:30,969 --> 00:24:33,930
who I'm messaging
and I'm talking back
518
00:24:32,304 --> 00:24:36,516
and forth on a day to day
basis, maybe once a week
519
00:24:33,930 --> 00:24:39,644
type of deal. Because the, the,
the right relationships,
520
00:24:39,644 --> 00:24:42,771
they're the right key people.
They're the people that I want
521
00:24:42,771 --> 00:24:44,231
to kind of like
feed off their energy.
522
00:24:44,231 --> 00:24:47,861
And maybe it's kind of,
mutual sort of
523
00:24:45,650 --> 00:24:50,446
beneficial senses of it,
that for sure, I want to
524
00:24:47,861 --> 00:24:51,071
continue while I don't.
I'll give you an example.
525
00:24:52,449 --> 00:24:54,075
there's a lot there's
a thing on Instagram
526
00:24:54,075 --> 00:24:57,077
at the moment
where you can be added to,
527
00:24:57,496 --> 00:25:02,709
like their broadcasting rooms.
And just by default,
528
00:25:00,289 --> 00:25:05,377
I've been accepting
a lot of them. I don't know why.
529
00:25:04,044 --> 00:25:07,588
I've just been defaulting.
Accepting into one of them was,
530
00:25:07,588 --> 00:25:12,844
one of the formula one,
drivers for the F1 academy
531
00:25:12,844 --> 00:25:21,019
in the. In the McLaren's.
And now she post
532
00:25:17,516 --> 00:25:22,269
heaps of stuff every day,
like random comments.
533
00:25:22,269 --> 00:25:23,480
And for whatever
reason, I'm just like,
534
00:25:23,480 --> 00:25:27,192
it makes me open foreign.
Check it, look at it again.
535
00:25:27,192 --> 00:25:30,778
Five seconds every time.
But I kind of like accepts
536
00:25:29,318 --> 00:25:32,530
that after that. And I was like,
now I'm just like wasting time
537
00:25:32,530 --> 00:25:34,574
looking at like, I'm
not going to like again,
538
00:25:34,574 --> 00:25:36,992
can't even respond.
But it's like it's kind of like
539
00:25:36,992 --> 00:25:39,996
unnecessary information
and it's also not a
540
00:25:40,038 --> 00:25:43,208
any kind of key relationship.
I should be like investing any
541
00:25:43,208 --> 00:25:45,251
of knowledge of what's
going on like, so
542
00:25:45,251 --> 00:25:47,921
they can do their thing.
But those little things,
543
00:25:47,921 --> 00:25:50,173
I can chew up a lot of time.
So that's going
544
00:25:48,963 --> 00:25:55,428
to be the next piece.
and then the last one is plan.
545
00:25:55,428 --> 00:26:00,432
My big fun dream
until no one of my family.
546
00:26:01,183 --> 00:26:05,145
So there is this idea,
a big fun dream that I've, I've,
547
00:26:05,145 --> 00:26:07,398
I've circulated the idea
to a couple of people.
548
00:26:07,398 --> 00:26:10,652
There's a particular
business venture that's started,
549
00:26:10,652 --> 00:26:16,782
we've posted, but that gave me
some insight into something else
550
00:26:14,698 --> 00:26:20,452
that I want to do. And this is
going to the annual goal
551
00:26:17,616 --> 00:26:22,497
of DJ rewards.
So I kind of wanted
552
00:26:20,452 --> 00:26:24,874
to narrow it down.
I've been like, yep,
553
00:26:22,497 --> 00:26:29,128
there's a particular idea.
In fact, so much,
554
00:26:24,874 --> 00:26:31,088
so much of a powerful idea
that I made a little note
555
00:26:29,712 --> 00:26:32,590
that I need
to update my eminent human
556
00:26:32,590 --> 00:26:37,804
being like my top level,
highest level, assessment
557
00:26:36,344 --> 00:26:39,388
of what I see of like,
my, my life and whatnot
558
00:26:39,388 --> 00:26:41,141
that I want to almost
include it in there.
559
00:26:41,141 --> 00:26:45,519
Maybe not exactly,
but in some format. And yeah,
560
00:26:45,519 --> 00:26:46,645
it'll be something
that it's going to be.
561
00:26:46,645 --> 00:26:50,733
It's a pretty major addition,
but it'll be thinking,
562
00:26:48,315 --> 00:26:52,986
just thinking of the idea,
thinking of what that idea
563
00:26:50,733 --> 00:26:57,574
actually looks like.
And I've only found,
564
00:26:52,986 --> 00:27:00,576
to my knowledge, one other
one of these in the world,
565
00:26:57,574 --> 00:27:03,954
this particular idea.
And I'm fairly certain
566
00:27:00,826 --> 00:27:05,874
the particular individual
who did it is he's a billionaire.
567
00:27:05,874 --> 00:27:09,251
and he just must do it either
funnel through his company
568
00:27:06,915 --> 00:27:12,463
for like, fun stuff.
So I'm like, okay, maybe it's
569
00:27:10,836 --> 00:27:14,423
not a commercial thing, and maybe
it's like a wild dream,
570
00:27:14,423 --> 00:27:19,511
but I think I'll tell.
I'll tell you guys off line
571
00:27:19,511 --> 00:27:23,307
at next Wednesday,
and I won't talk about it
572
00:27:20,430 --> 00:27:25,309
on the podcast itself. And then
but it'll be very,
573
00:27:25,309 --> 00:27:27,311
very close people
that have this idea
574
00:27:27,311 --> 00:27:29,314
because it's pretty wild
and so mysterious.
575
00:27:29,314 --> 00:27:32,608
It is mysterious. But I have to.
And the reason
576
00:27:30,940 --> 00:27:34,152
I wanted to say it is
I want to hold myself to it.
577
00:27:34,152 --> 00:27:37,446
That's going to be deeds
over words. So I'm telling people
578
00:27:37,446 --> 00:27:40,659
something there, but I'm not
going to talk about it. And I'll
579
00:27:39,281 --> 00:27:41,534
and I wanted to like,
put myself out there.
580
00:27:41,534 --> 00:27:45,246
If you hear me talking about this
in person, somewhere out
581
00:27:44,287 --> 00:27:46,288
there, I'd be like, oh, here's
what I'm planning.
582
00:27:46,288 --> 00:27:48,375
I think you got to call
me. I'd be like, no. Sure, I.
583
00:27:48,375 --> 00:27:51,251
Can do that.
I can do that. Right?
584
00:27:49,250 --> 00:27:53,128
That's that's the goals.
That's the goal. So for April.
585
00:27:53,128 --> 00:27:56,715
Oh. Nice man.
since you got some good
586
00:27:54,047 --> 00:27:59,385
stuff going on. All right.
I hinted at this last
587
00:27:56,715 --> 00:28:02,262
time, but I just said,
you know, I'm not really
588
00:28:00,511 --> 00:28:05,307
going to have any for
for this month
589
00:28:02,262 --> 00:28:08,269
in terms of strict, concrete,
actionable type things.
590
00:28:08,269 --> 00:28:10,689
the only thing I've really
written down here was,
591
00:28:10,689 --> 00:28:14,401
allow myself
to be optimistic, flirty,
592
00:28:11,397 --> 00:28:17,820
happy and playful.
the the past seven months
593
00:28:14,526 --> 00:28:20,573
have been pretty shit,
to be honest. And I've been
594
00:28:18,779 --> 00:28:22,032
a very serious person
those last seven months.
595
00:28:22,032 --> 00:28:27,288
So, you know, combining and
and look, the
596
00:28:27,288 --> 00:28:29,457
there's still going to be,
and this is mostly
597
00:28:29,457 --> 00:28:32,167
just related to my mom's health.
There's still going to be
598
00:28:32,167 --> 00:28:36,338
a whole lot of pain, suffering,
all that sort of bad stuff,
599
00:28:36,338 --> 00:28:42,679
for the foreseeable future. And,
I think, you know,
600
00:28:39,675 --> 00:28:46,182
travelling as part of,
I guess I'm just trying to,
601
00:28:46,516 --> 00:28:49,352
or get myself out of a slump,
I guess, in a certain sense.
602
00:28:49,352 --> 00:28:51,229
So slab travel is going
to be part of that.
603
00:28:51,229 --> 00:28:54,231
See, my friend Lucas
is just a very happy, fun,
604
00:28:54,441 --> 00:28:57,359
flirty, optimistic,
playful type of person.
605
00:28:57,359 --> 00:29:02,574
that'll help. And, yeah,
just just really, really
606
00:28:59,445 --> 00:29:05,535
trying to, I suppose,
live life and enjoy life
607
00:29:03,450 --> 00:29:07,077
rather than just let it go past
because it it's kind of
608
00:29:07,077 --> 00:29:09,830
just been going past
me. The past. yeah. The past.
609
00:29:09,830 --> 00:29:12,834
Well, so that's
that's my my goals.
610
00:29:13,334 --> 00:29:18,548
something to do. Good. Okay.
And again, look, we will notice
611
00:29:16,378 --> 00:29:21,593
in that time we'll be heading off
to Brazil overseas.
612
00:29:22,176 --> 00:29:24,721
And one of the big key
things in going into
613
00:29:24,721 --> 00:29:27,097
this month will be
and I'm calling it out here,
614
00:29:27,097 --> 00:29:29,308
the normal
sort of numerous musings
615
00:29:29,308 --> 00:29:33,188
is it'll be slightly different.
You know,
616
00:29:31,478 --> 00:29:35,647
we gotta work out timings.
We gotta work out how
617
00:29:33,188 --> 00:29:36,816
the video quality will be. If you
hear about at the beginning of
618
00:29:36,816 --> 00:29:39,943
this particular podcast,
you know, some things messed up.
619
00:29:39,943 --> 00:29:41,738
Be prepared for more
things to be messed up. Right?
620
00:29:41,738 --> 00:29:44,656
Oh yeah. So that's that's
just going to be
621
00:29:43,448 --> 00:29:46,241
the default right.
That you gotta expect change.
622
00:29:46,241 --> 00:29:50,454
That's the only thing
that is constant. It's change.
623
00:29:47,951 --> 00:29:52,624
Yeah for sure.
For sure I, I can't say
624
00:29:50,454 --> 00:29:55,292
I'm in the month.
Like I'll just be about
625
00:29:52,624 --> 00:29:56,961
for you I think. Yep.
Being open that's
626
00:29:55,292 --> 00:29:58,337
I mean you don't even know
what to expect realistically. So.
627
00:29:59,547 --> 00:30:04,093
Yeah. Just coming in you know,
I'm not going to be
628
00:30:01,508 --> 00:30:06,179
as nervous as I was when I first
travelled in 2018.
629
00:30:06,179 --> 00:30:09,182
So it's it's going to have
a different feel to it,
630
00:30:10,057 --> 00:30:13,060
going to a similar place,
Latin America, but yeah.
631
00:30:13,185 --> 00:30:14,520
just I'm looking forward
to it, man.
632
00:30:14,520 --> 00:30:20,984
But it's, it's not it's not the
it's not the huge,
633
00:30:17,981 --> 00:30:24,571
impactful, life changing
feeling that,
634
00:30:21,027 --> 00:30:26,324
that it did have in 2018.
This one's more just like,
635
00:30:24,571 --> 00:30:27,282
you know what?
I'm gonna kind of be
636
00:30:27,282 --> 00:30:30,286
this is more of more
of a holiday type deal.
637
00:30:30,787 --> 00:30:32,913
I think it's more of a
release valve, to be honest.
638
00:30:32,913 --> 00:30:34,749
Yeah, that's what it's.
It seems like to me
639
00:30:33,498 --> 00:30:37,626
like a little bit
of a release software
640
00:30:34,749 --> 00:30:39,753
for sure. Correct.
and speaking of release
641
00:30:37,626 --> 00:30:40,797
valves, one.
How's your penis now?
642
00:30:42,965 --> 00:30:46,928
no. How was, how was your fitness
go for this month?
643
00:30:47,178 --> 00:30:49,806
so I'll talk about it on
the Olympic lifting right.
644
00:30:49,806 --> 00:30:51,682
It's been good.
Now I'm going to call.
645
00:30:51,682 --> 00:30:53,518
I won't call it the gym.
I call it the gym.
646
00:30:53,518 --> 00:30:56,354
But Karen knows this,
and I'll summarise it quickly.
647
00:30:56,354 --> 00:30:59,356
I asked this motherfucking gym
if I could do Olympic lifting.
648
00:30:59,356 --> 00:31:01,358
I don't know the gym.
You told me about it.
649
00:31:01,358 --> 00:31:04,778
I don't even know the name of it.
So I'll keep an arm out.
650
00:31:02,527 --> 00:31:07,365
I'll keep it.
EMS, DMF. God damn it.
651
00:31:07,365 --> 00:31:11,493
So MF pretty brand new gym
in this inner city. Four levels.
652
00:31:11,493 --> 00:31:14,079
Top level is where
they told me you could do
653
00:31:12,787 --> 00:31:17,625
Olympic lifting.
I told them dudes,
654
00:31:14,079 --> 00:31:19,126
I bet this is not.
I bang the weights.
655
00:31:19,126 --> 00:31:21,128
I do Olympic lifting
every now and again.
656
00:31:21,128 --> 00:31:25,173
I'm not pro whatever,
but I visually were
657
00:31:22,713 --> 00:31:26,800
looking at it.
I was like, this is not
658
00:31:25,173 --> 00:31:28,176
reinforced floor.
It will make noise.
659
00:31:28,176 --> 00:31:31,513
So it's cool or cool
if there's a problem
660
00:31:29,178 --> 00:31:33,348
will reinforce it.
I said fantastic, and
661
00:31:33,348 --> 00:31:36,644
it's being give me shit because
just the vibe about it
662
00:31:35,101 --> 00:31:40,105
as well, right?
It's like it's it's
663
00:31:36,644 --> 00:31:42,025
clinical, it's cold.
It feels like I'm
664
00:31:40,105 --> 00:31:44,234
at a hospital almost. I go there,
I the music shit.
665
00:31:44,234 --> 00:31:47,195
At least I found
I've had that kind of.
666
00:31:47,238 --> 00:31:49,990
I found the panel
where the instructors
667
00:31:49,990 --> 00:31:51,701
use it for talking
and stuff like that,
668
00:31:51,701 --> 00:31:53,493
and I can manually lower
the volume them
669
00:31:53,493 --> 00:31:55,329
because I'm there at 430
in the morning.
670
00:31:55,329 --> 00:31:57,123
There's no one there.
I'm like, fuck, everyone's
671
00:31:57,123 --> 00:31:59,875
turning on the volume completely
so I can just hear my podcast
672
00:31:59,875 --> 00:32:03,462
is running in my headphones.
sorry, I can do that
673
00:32:03,462 --> 00:32:09,426
training, but it's so loud
and echoey. it's not fun, but
674
00:32:06,465 --> 00:32:10,010
the train has been good.
I'm in a point
675
00:32:10,010 --> 00:32:13,013
now with the Olympic
lifting phase, where it's
676
00:32:13,388 --> 00:32:17,684
tough now to get the numbers
that I'm trying
677
00:32:14,682 --> 00:32:20,730
to lift the moment and
because of the environment
678
00:32:18,478 --> 00:32:22,481
I'm in, it's like it's hard
to just push that extra,
679
00:32:22,481 --> 00:32:25,484
like little levels where,
I mean, incrementally
680
00:32:24,150 --> 00:32:27,153
going up in weight.
So I'm keen to get back
681
00:32:27,153 --> 00:32:28,904
to some of the old
stomping grounds,
682
00:32:28,904 --> 00:32:31,657
but I want to go through
enough of this process of
683
00:32:29,655 --> 00:32:32,866
just being in a new place
and trying out the recovery.
684
00:32:32,866 --> 00:32:35,994
So, apart from that time lifting
have been really good.
685
00:32:35,994 --> 00:32:38,998
I will say the recovery
at the moment has been
686
00:32:39,164 --> 00:32:42,669
super beneficial
up for now, it seems on.
687
00:32:42,669 --> 00:32:47,089
So joints and stuff like that.
And also my running has become
688
00:32:47,089 --> 00:32:51,094
not effortless,
but definitely less effort
689
00:32:48,508 --> 00:32:54,721
that it took beforehand.
I ran down in Canberra, hung over
690
00:32:55,722 --> 00:32:58,267
seven in the morning
at like nine degrees.
691
00:32:58,267 --> 00:33:00,644
And I again, mentally
I didn't want to do it
692
00:33:00,644 --> 00:33:03,397
and I ended up cranking
out a six and a half K run
693
00:33:03,397 --> 00:33:05,983
relatively okay. Like it wasn't
that difficult.
694
00:33:05,983 --> 00:33:07,943
Walked a couple of times
drinking coffee,
695
00:33:07,943 --> 00:33:12,740
had a headache, got lost,
lost a house. But yeah.
696
00:33:12,740 --> 00:33:15,117
Yeah, cool bus.
I was actually off.
697
00:33:15,117 --> 00:33:18,496
It was actually six guys
just on the bus. but nah, nah.
698
00:33:18,496 --> 00:33:21,790
So training's been it's
been good. Some negatives,
699
00:33:21,790 --> 00:33:25,920
but overall, it's, it's
heading in like a really good
700
00:33:23,835 --> 00:33:28,213
direction. Yeah. Beautiful.
I'm kind of echoing the
701
00:33:28,213 --> 00:33:34,929
same thing in the sense that
last year was a year
702
00:33:31,509 --> 00:33:39,349
of just grinding of of,
you know, injuries flaring
703
00:33:35,304 --> 00:33:42,936
up, of trying
to fix some, some things
704
00:33:39,349 --> 00:33:44,355
which I kind of neglected.
Slash was hoping,
705
00:33:44,355 --> 00:33:46,190
you know, just resting
them would go away.
706
00:33:46,190 --> 00:33:48,817
But it's like no no no
you gotta to go put in like the,
707
00:33:48,817 --> 00:33:52,571
the effort to, to
fix these things and this
708
00:33:52,989 --> 00:33:55,991
but but I was working really hard
and yeah kind of like
709
00:33:55,991 --> 00:33:57,367
all the fruits
are paying off this year.
710
00:33:57,367 --> 00:34:00,371
So I'm back to my kind of
like, you know, the,
711
00:34:00,579 --> 00:34:03,833
the fitness challenge,
which is basically
712
00:34:01,497 --> 00:34:04,875
just for me now,
this is the thing that one
713
00:34:04,875 --> 00:34:10,338
and I used to do together,
and I've got kind of four
714
00:34:07,211 --> 00:34:12,132
years worth of exercises,
and I never really
715
00:34:10,338 --> 00:34:14,302
ticked off all of them.
The first year was was okay.
716
00:34:14,302 --> 00:34:16,762
The second year was
all right, ish. Third.
717
00:34:16,762 --> 00:34:20,016
And then last year
was just blah crap. Awful.
718
00:34:20,016 --> 00:34:23,936
So for this year I'm like,
I'm going to just try and go back
719
00:34:22,601 --> 00:34:26,813
and retake off things.
So, I've been hitting pubs
720
00:34:23,936 --> 00:34:32,235
recently. I hit a 32nd pie,
which I was so surprised. I just,
721
00:34:32,235 --> 00:34:33,862
I thought that would be
a real stretch,
722
00:34:33,862 --> 00:34:36,865
like long term goal
sort of thing.
723
00:34:36,907 --> 00:34:40,661
and just endurance holds.
I'm so close
724
00:34:39,077 --> 00:34:42,789
to getting a stalled,
it's just it's
725
00:34:40,661 --> 00:34:44,706
just like that far away.
endurance holds.
726
00:34:44,706 --> 00:34:50,588
I've hit three pubs and my max
handstand is now
727
00:34:47,585 --> 00:34:53,173
sitting at one minute 56. Cool.
And that's right
728
00:34:51,838 --> 00:34:55,592
at the end of a workout.
So it's not I'm
729
00:34:53,173 --> 00:34:56,885
pretty sure I could break
two minutes relatively if I.
730
00:34:56,885 --> 00:35:00,472
If I recall back a long time ago
when you submitted
731
00:34:58,971 --> 00:35:03,559
yourself to the, max handstand
holds, video, you know.
732
00:35:03,934 --> 00:35:06,436
Yeah, there's one minute
that's what I got. Then. Yeah.
733
00:35:06,436 --> 00:35:08,438
So I could have gone
a whole lot further away.
734
00:35:08,438 --> 00:35:12,902
Maybe not. So whatever was 15,
16 minutes off the winner
735
00:35:10,148 --> 00:35:14,653
or whatever. No, no. That's,
that's almost doubling it.
736
00:35:14,653 --> 00:35:16,780
It that's almost doubling
the Hult. Yeah, yeah.
737
00:35:16,780 --> 00:35:19,117
So it's everything's
just feeling really good.
738
00:35:19,117 --> 00:35:21,369
And where I'm
going with Lucas as well.
739
00:35:21,369 --> 00:35:25,373
He's very similar level to me
in terms of where
740
00:35:22,954 --> 00:35:27,041
we're at training wise
and what we're focusing on.
741
00:35:27,041 --> 00:35:29,585
Like he got a stalder, but it's
a really crappy one,
742
00:35:29,585 --> 00:35:33,840
so he needs to clean it up.
I've got almost
743
00:35:30,961 --> 00:35:35,382
a really clean one,
so we're probably
744
00:35:33,840 --> 00:35:37,260
about the same level in that one.
I'm handstands.
745
00:35:37,260 --> 00:35:40,096
It's working on them. I'm
feeling good with them. So yeah,
746
00:35:40,096 --> 00:35:41,347
it's also going to be
really helpful
747
00:35:41,347 --> 00:35:43,891
being around someone who's
at a very similar level
748
00:35:43,891 --> 00:35:47,894
to what I'm doing
and who is basically as committed
749
00:35:46,184 --> 00:35:50,898
to training as I am.
So yeah, that's also also
750
00:35:47,894 --> 00:35:52,942
going to be very helpful.
Go. Well, there you go.
751
00:35:52,942 --> 00:35:54,485
Very good.
Now we're running a little
752
00:35:53,233 --> 00:35:55,695
bit out of time here
in super wrap up there.
753
00:35:55,695 --> 00:35:57,822
I'm going to say look
if you want to support us
754
00:35:57,822 --> 00:35:59,614
we talk about monthly goals.
We talk about a lot of other
755
00:35:59,614 --> 00:36:02,742
things like book reviews.
We talk interviews etc.
756
00:36:02,742 --> 00:36:06,038
this costs both time and money
to put this together.
757
00:36:06,038 --> 00:36:07,831
Support us through the
all the formats that you can,
758
00:36:07,831 --> 00:36:09,750
which is sending through
some comments.
759
00:36:09,750 --> 00:36:11,751
You can send through
some monetary benefits
760
00:36:11,751 --> 00:36:14,255
by the way of a booster gram,
or streaming through the coaches
761
00:36:14,255 --> 00:36:17,175
on a good podcast player
out there. You can,
762
00:36:17,175 --> 00:36:20,052
send through some, moolah
by noble means
763
00:36:20,052 --> 00:36:22,387
by the PayPal. That's
on our links as well.
764
00:36:22,387 --> 00:36:24,639
but for now, I think
that's our monthly wrap. Yeah.
765
00:36:24,639 --> 00:36:27,393
I want to hear what
other people's goals are as well.
766
00:36:27,393 --> 00:36:29,896
What, what are they working on?
What are they looking forward to?
767
00:36:29,896 --> 00:36:33,690
I'm sending out the good vibes.
I've been saying, you know, since
768
00:36:32,648 --> 00:36:35,108
the start of the year. I'm like,
20, 24 year
769
00:36:35,108 --> 00:36:38,612
is going to be a good year
for everyone. I'm putting down
770
00:36:36,402 --> 00:36:40,239
the good vibes for it. So. Yeah.
I want to I want to know
771
00:36:40,239 --> 00:36:42,909
if you're feeling
those vibes and if so, what what
772
00:36:41,740 --> 00:36:44,952
what are you working on
with those vibes? There you go.
773
00:36:44,952 --> 00:36:46,661
Kind of calling you out
tells the good vibes.
774
00:36:46,661 --> 00:36:48,914
Or else, let's
leave it there for now.
775
00:36:48,914 --> 00:36:50,373
I mean, more or less.
Thank you for joining in.
776
00:36:50,373 --> 00:36:52,168
If you are live.
Thank you so very much.
777
00:36:52,168 --> 00:36:53,835
If you're listening to
this afterwards, reminder,
778
00:36:53,835 --> 00:36:56,172
you can always tune in
live to these chats
779
00:36:56,172 --> 00:36:58,048
for now Mere Mortals
That's going to leave it there.
780
00:36:58,048 --> 00:36:59,382
Take care wherever you are
in the world.
781
00:36:59,382 --> 00:37:02,469
Juan out, Kyrin out. Peace. Good.
00:00:01,875 --> 00:00:05,129
Kyri: We all can be Mere Mortals
capable of mistakes.
2
00:00:05,254 --> 00:00:08,007
The journey's
not here to be agonised upon.
3
00:00:08,007 --> 00:00:13,179
Welcome back. Mere Mortalites
to an edition of monthly
4
00:00:10,051 --> 00:00:16,181
goals and monthly goals.
A chance for myself & Kyrin.
5
00:00:17,391 --> 00:00:21,103
Here. Kyrin here. And Kyrin here.
We're all into all sorts, folks.
6
00:00:21,103 --> 00:00:24,524
If you have been tuning in
the live, which we do
7
00:00:22,646 --> 00:00:26,525
these live as well,
we've been playing around
8
00:00:24,524 --> 00:00:29,446
with some difficulties.
They exist folks,
9
00:00:26,525 --> 00:00:32,031
that's honestly normal.
The reason we called me
10
00:00:29,446 --> 00:00:33,158
Immortals is because shit
like this happens all the time.
11
00:00:33,158 --> 00:00:37,829
So it's because we need a, it's
because we need an easy
12
00:00:34,993 --> 00:00:39,581
out. That's why we did it easier
to not talk about this. Maybe.
13
00:00:39,581 --> 00:00:42,834
Maybe our monthly goals
are so terrible that the world's
14
00:00:41,624 --> 00:00:44,210
trying to tell us, like, hey,
don't even talk about it.
15
00:00:44,210 --> 00:00:47,380
And honestly, my much say
at the moment we're looking
16
00:00:47,380 --> 00:00:49,423
ahead at the April goals.
We're going to look back
17
00:00:49,423 --> 00:00:52,384
at the March goals as well.
How much goals didn't
18
00:00:51,134 --> 00:00:54,845
we get into?
It wasn't that fantastic.
19
00:00:54,845 --> 00:00:59,017
There was some good,
good stuff in the
20
00:00:56,680 --> 00:01:00,060
in the broadness of March.
Lots of things.
21
00:01:00,060 --> 00:01:02,561
But when I actually look
back on my monthly goals
22
00:01:00,851 --> 00:01:03,938
and I need to,
I think I need to do like
23
00:01:02,561 --> 00:01:06,316
a almost a reassessment
of some of these things.
24
00:01:06,316 --> 00:01:10,944
I put down content creation back
into the swing of things. Olympic
25
00:01:09,486 --> 00:01:12,739
training plan begins.
And so if I look at
26
00:01:10,944 --> 00:01:15,408
it from a top level view,
dude, I achieved
27
00:01:13,864 --> 00:01:17,367
it for the most part.
I'm pretty happy with that.
28
00:01:17,367 --> 00:01:21,414
But if I look at these
specific goals, had six, right?
29
00:01:21,414 --> 00:01:26,210
and here we go. One of them
was implementing the Living Proof
30
00:01:23,625 --> 00:01:28,087
challenge. The I looked at it,
I looked at it.
31
00:01:28,087 --> 00:01:31,090
Look twice and no, no
implementation was done.
32
00:01:31,090 --> 00:01:33,927
Can I say that
there was a couple of
33
00:01:33,927 --> 00:01:37,763
things that I did as part of it.
Yeah, I well,
34
00:01:37,763 --> 00:01:40,016
interestingly enough,
the living proof challenge
35
00:01:40,016 --> 00:01:41,433
if you want to go
and check that out.
36
00:01:41,433 --> 00:01:44,896
So I got that detail.
It actually encourages
37
00:01:42,435 --> 00:01:45,647
having more plant protein.
I did the opposite.
38
00:01:45,647 --> 00:01:48,733
I add more meat protein
and almost when not carnival.
39
00:01:48,733 --> 00:01:51,486
But I was eating more
more beets, more fats.
40
00:01:51,486 --> 00:01:54,364
That was carbohydrates.
Bad one. Yeah.
41
00:01:54,364 --> 00:01:56,783
Although on those days,
dude, I felt really good.
42
00:01:56,783 --> 00:01:59,618
I felt really good about it.
In fact, today was I'll give you
43
00:01:59,618 --> 00:02:04,623
a little insight for folks.
trained this morning, ran
44
00:02:01,537 --> 00:02:06,251
how to like good recovery
sort of protocol in the morning.
45
00:02:06,251 --> 00:02:12,132
Had a protein shake.
Then for lunch
46
00:02:07,793 --> 00:02:15,342
I had a three pork chops
and an egg. And then I didn't eat
47
00:02:13,299 --> 00:02:17,719
like a, dinner,
which was chicken wings
48
00:02:15,342 --> 00:02:19,305
and a little bit of salad
and pasta, like, until tonight.
49
00:02:19,305 --> 00:02:23,350
So not a whole host of
other things apart
50
00:02:21,598 --> 00:02:26,604
from like meat. But in any case,
implementing the
51
00:02:25,228 --> 00:02:29,566
living proof challenge.
Not not at all. Didn't
52
00:02:26,604 --> 00:02:32,110
even traction. Sorry.
The beginning of the
53
00:02:29,566 --> 00:02:33,819
Olympic lifting split, yes I did,
that was pretty awesome.
54
00:02:33,819 --> 00:02:36,656
I've moved and I think it's only
going to be temporarily.
55
00:02:36,656 --> 00:02:38,449
I won't talk about it
too much, but temporarily.
56
00:02:38,449 --> 00:02:41,828
I moved from my existing
gym to a new gym.
57
00:02:42,328 --> 00:02:44,747
I'll incorporate a bit of peace
on the next goals
58
00:02:44,747 --> 00:02:48,501
and I'll talk about it there.
But I've moved to do
59
00:02:46,206 --> 00:02:50,127
the Olympic lifting.
Do it, and I almost quit
60
00:02:48,501 --> 00:02:52,379
doing it. Oh, you all you know
about it, but I'll share
61
00:02:52,379 --> 00:02:54,465
with the team, here at the
be a model that's
62
00:02:54,465 --> 00:02:57,801
a little bit lighter.
the two mind items.
63
00:02:57,801 --> 00:02:59,679
And by the way,
you say that one. Yep.
64
00:02:59,679 --> 00:03:02,973
The two mind items.
So I'll go with the one
65
00:03:01,055 --> 00:03:03,891
that went the best,
confirming the next steps
66
00:03:03,891 --> 00:03:06,728
of the business structure.
Yes, there was a lot
67
00:03:05,268 --> 00:03:09,021
of confirmations.
There was a lot of plans to do
68
00:03:09,021 --> 00:03:10,606
something and
a lot of energy invested
69
00:03:10,606 --> 00:03:14,235
into going down a particular path
that we didn't do. However,
70
00:03:14,235 --> 00:03:16,905
it helped set up a lot of
structures in place.
71
00:03:16,905 --> 00:03:19,073
again, and I of
loves this sort of shit,
72
00:03:19,073 --> 00:03:22,659
but I cannot tell you
the amount of hours I have spent
73
00:03:22,659 --> 00:03:26,830
on accounting details
and number details. Did.
74
00:03:27,873 --> 00:03:31,752
Ridiculous. One loves it.
But then the most terrible one,
75
00:03:31,752 --> 00:03:34,756
renewed effort
for the French book.
76
00:03:35,381 --> 00:03:39,676
Yeah, I mean. Zero zero, I think.
I think we already knew this.
77
00:03:39,676 --> 00:03:42,388
Yeah, yeah,
you begin to see there's
78
00:03:40,177 --> 00:03:44,389
going to be some
some definite action on
79
00:03:42,388 --> 00:03:46,850
the next month. Like else.
I say, check out that
80
00:03:44,389 --> 00:03:49,520
in a moment.
and then the other two,
81
00:03:46,850 --> 00:03:52,022
this one was really good.
Now online news consumptions of F
82
00:03:52,022 --> 00:03:54,025
local size news is from
what I see on the socials,
83
00:03:55,276 --> 00:03:58,905
I almost broke once.
I just by like,
84
00:03:57,319 --> 00:04:00,907
you know, the default
nature of oh type that in
85
00:03:58,905 --> 00:04:02,658
and just look at it. But I'm
really happy to say, dude,
86
00:04:02,658 --> 00:04:05,578
I didn't do a single
search. for new site.
87
00:04:05,578 --> 00:04:08,413
The only time that I saw
news was either,
88
00:04:08,413 --> 00:04:12,043
like social media
popping up or on sign.
89
00:04:12,627 --> 00:04:16,213
If you scroll to the side
on an iPhone,
90
00:04:16,505 --> 00:04:20,343
it gives you like as
a default view of things,
91
00:04:17,339 --> 00:04:22,637
but it's very top level,
news. Right? I'm not actually
92
00:04:21,218 --> 00:04:25,639
clicking into it.
So it's like seeing
93
00:04:22,637 --> 00:04:28,475
a few headlines that notice
a noticeable difference
94
00:04:28,475 --> 00:04:34,314
on saving of time
and the mindset in that
95
00:04:30,310 --> 00:04:36,567
I thought I'd be like,
oh man, I'm I'm not
96
00:04:34,314 --> 00:04:38,069
keeping up to date,
not seeing the latest.
97
00:04:38,069 --> 00:04:40,153
It sort of tended to be
when there was thing
98
00:04:40,153 --> 00:04:43,533
that I needed to know about,
it would just kind of fall
99
00:04:41,738 --> 00:04:44,951
into my place
anyways, and people would
100
00:04:43,533 --> 00:04:50,999
talk about it. So honestly,
moving forward, I
101
00:04:48,036 --> 00:04:53,293
think I will shift mindset
to not doing it all the time.
102
00:04:53,293 --> 00:04:56,545
We'll see. But I enjoyed it.
I actually enjoyed
103
00:04:54,459 --> 00:04:57,838
not going to it.
I think it's enough
104
00:04:56,545 --> 00:04:59,548
to have a habit now that it's
not every morning that
105
00:04:59,548 --> 00:05:01,300
I want to go and check
all the new sites.
106
00:05:01,300 --> 00:05:05,221
And dude, I was checking,
China news today,
107
00:05:02,968 --> 00:05:08,223
Russian news today.
Australian everything.
108
00:05:08,266 --> 00:05:10,600
and lastly, this one,
I'm taking off as well.
109
00:05:10,600 --> 00:05:13,062
Although it was kind of easy,
it was just treating it as much
110
00:05:13,062 --> 00:05:16,815
the same possible people
as if they were
111
00:05:14,105 --> 00:05:17,442
the younger kids self.
it was five,
112
00:05:17,442 --> 00:05:21,487
especially because it was
when people were acting
113
00:05:18,651 --> 00:05:23,363
in a negative manner
and I didn't come across
114
00:05:21,487 --> 00:05:24,906
too many people
acting in a negative manner
115
00:05:24,906 --> 00:05:28,995
this, this whole month.
So there wasn't
116
00:05:26,033 --> 00:05:32,081
any real opportunities
where I think that wasn't
117
00:05:28,995 --> 00:05:32,497
the case, where I broke
and I was like,
118
00:05:32,497 --> 00:05:35,584
oh, and I'm really
like angry at this person
119
00:05:33,540 --> 00:05:38,045
or whatever didn't really happen.
So that was kind of fun.
120
00:05:38,045 --> 00:05:40,048
So those are the six
monthly goals. Again,
121
00:05:39,254 --> 00:05:42,175
it's a bit of summary
for for March, for my. Size,
122
00:05:42,175 --> 00:05:45,261
I really hope to see
another monthly goal of use
123
00:05:45,261 --> 00:05:49,057
some proper grammar books.
That last one is
124
00:05:46,512 --> 00:05:50,391
just awful. Just reading.
Sentence. I've. Got to tell you.
125
00:05:50,391 --> 00:05:53,310
I've got to tell you.
As much as insanely
126
00:05:51,309 --> 00:05:55,146
possible people as if they were
their younger self,
127
00:05:55,146 --> 00:05:58,399
the younger kids self.
When it comes to acting
128
00:05:56,355 --> 00:06:00,108
in a negative manner.
That is just all over the show.
129
00:06:00,108 --> 00:06:04,988
Now, I must, I must admit,
there's there's two
130
00:06:02,819 --> 00:06:06,490
there's two possibilities.
Although I can't remember
131
00:06:06,490 --> 00:06:08,992
one for a lot of these now
because I use Excel
132
00:06:08,992 --> 00:06:13,747
to track my things.
I do voice to text
133
00:06:10,036 --> 00:06:17,377
for on my notetaking.
although two, it's usually
134
00:06:14,415 --> 00:06:20,797
in my typing and I just,
typing on the phone,
135
00:06:17,877 --> 00:06:21,880
and I can just sometimes
put in random text in that.
136
00:06:21,880 --> 00:06:25,093
I just don't care.
I just like, save it as
137
00:06:22,298 --> 00:06:26,636
long as the concept is I.
I'd say about once
138
00:06:25,093 --> 00:06:28,178
every two months one writes
something to me where
139
00:06:28,178 --> 00:06:31,182
I need clarification
because it makes no sense.
140
00:06:31,932 --> 00:06:35,269
But then I think. Those are the
the magical Sunday night
141
00:06:35,269 --> 00:06:37,355
grammar checks
you see at variable.
142
00:06:37,355 --> 00:06:41,317
Well, I think about you.
Yeah, yeah. So, you know,
143
00:06:39,314 --> 00:06:46,238
this is one of those months
where I wasn't really watching
144
00:06:43,985 --> 00:06:47,781
watching the actual goals.
I think I
145
00:06:46,238 --> 00:06:48,615
maybe went to them twice.
If three times,
146
00:06:48,615 --> 00:06:50,201
if that two actually
recheck, like,
147
00:06:50,201 --> 00:06:52,411
oh, what am I meant
to be doing this month?
148
00:06:52,411 --> 00:06:55,622
because I kind of just knew
essentially what I was doing.
149
00:06:55,622 --> 00:07:01,838
so finish reading the rich
freeform post. No, I've got so
150
00:06:57,750 --> 00:07:03,713
I've probably got 25 tabs
still open.
151
00:07:01,838 --> 00:07:06,384
I mean it's cool forum. So that's
that's the good thing with
152
00:07:06,384 --> 00:07:10,805
that is I did read a lot.
I probably spent
153
00:07:10,805 --> 00:07:13,807
I'd say at least five
hours reading forum posts,
154
00:07:13,850 --> 00:07:17,019
but there's just a lot in there
which some, some
155
00:07:14,766 --> 00:07:19,480
which is funny, some which
is actually useful, a lot,
156
00:07:17,019 --> 00:07:21,607
which is just crap.
And I've just gone through
157
00:07:19,480 --> 00:07:21,983
this and I'm like, yeah,
not this.
158
00:07:21,983 --> 00:07:27,572
There's still worth stuff coming,
going through here to, to just,
159
00:07:25,319 --> 00:07:29,865
you know, get some
actionable, solid advice
160
00:07:27,572 --> 00:07:32,201
in terms of game, lifestyle,
all that sort of stuff.
161
00:07:32,201 --> 00:07:35,079
try and be as present as possible
for all events.
162
00:07:35,079 --> 00:07:36,913
I think I did that
reasonably well.
163
00:07:36,913 --> 00:07:39,125
I went out a lot.
I watched my brother
164
00:07:39,125 --> 00:07:42,461
play soccer to buddies
that I had, you
165
00:07:42,461 --> 00:07:46,298
know, friends, parties,
type things going on.
166
00:07:46,298 --> 00:07:49,468
Yeah, a lot going on.
And I, I did that.
167
00:07:49,468 --> 00:07:51,428
Have a real crack
at hosting our own feed.
168
00:07:51,428 --> 00:07:55,391
In a way, this was solved
by not doing it. So, I'm actually
169
00:07:55,391 --> 00:08:00,271
planning around this time
tomorrow, I will have moved over
170
00:07:57,810 --> 00:08:02,899
the Miyamoto's feed.
So that's that's my plan
171
00:08:00,271 --> 00:08:04,317
with. Up to any.
Is there any changes
172
00:08:02,899 --> 00:08:06,444
that we need to do
with any pending
173
00:08:04,317 --> 00:08:11,199
posts and stuff like that?
Maybe, if so, I'll. I'll let
174
00:08:10,031 --> 00:08:13,992
you know about that. Okay. Yeah,
there's one level. There's one
175
00:08:12,240 --> 00:08:16,120
going up to Sunday, so.
Yeah. Correct. Yeah. Yeah, yeah.
176
00:08:16,120 --> 00:08:22,752
if, if not, I'll just,
recopy and do it. but yeah, that
177
00:08:20,500 --> 00:08:24,045
that should be fine.
monitor the stream.
178
00:08:24,045 --> 00:08:25,754
Just just quickly.
Well, while we're in,
179
00:08:25,754 --> 00:08:29,591
I don't want to drop you off,
but do we have a limitation
180
00:08:29,591 --> 00:08:32,636
on that particular one
with the movement
181
00:08:30,425 --> 00:08:35,556
of the audio size? No, no, it's.
Barry said it should
182
00:08:34,054 --> 00:08:37,099
all just be fine. So, Barry.
Thank you.
183
00:08:37,099 --> 00:08:42,230
So we'll we'll find out. Yeah.
sorry if things go wrong
184
00:08:39,393 --> 00:08:44,481
with our feed. That's why.
Yeah, yeah, yeah. Essentially.
185
00:08:44,481 --> 00:08:47,527
Yeah, yeah. So monitor
the hamstring and
186
00:08:47,527 --> 00:08:50,153
make some smart decisions.
I think I have done that.
187
00:08:50,153 --> 00:08:54,908
I was able to do a full
splits workout yesterday,
188
00:08:55,618 --> 00:08:59,080
and I didn't have to
really hold back at all.
189
00:09:00,121 --> 00:09:03,500
So I think I did did
some good kind of rehab.
190
00:09:03,500 --> 00:09:07,587
Just letting it rest,
rehab, rehab. And yeah,
191
00:09:07,587 --> 00:09:10,924
that seems to have mostly
sorted itself out now, so
192
00:09:11,801 --> 00:09:13,552
I'll give myself
a good one for that.
193
00:09:13,552 --> 00:09:15,638
Introduce more Portuguese
into my consumption.
194
00:09:15,638 --> 00:09:18,975
Didn't do that.
you didn't do that.
195
00:09:18,975 --> 00:09:23,354
No, no, I just
I've still just been, like,
196
00:09:21,059 --> 00:09:25,273
consuming the regular
shows that I'm into
197
00:09:23,354 --> 00:09:27,524
and things like that. So.
Yeah, I haven't,
198
00:09:25,273 --> 00:09:29,485
haven't really done that.
Great. I'm finished
199
00:09:27,524 --> 00:09:30,610
a travel prep list. Yeah.
Pretty good with that.
200
00:09:29,485 --> 00:09:32,738
Pretty good with that.
I've got most
201
00:09:30,610 --> 00:09:33,864
of the things that I need.
The only things I need to buy
202
00:09:33,864 --> 00:09:36,576
now are some Tim Tams.
that's that's the only.
203
00:09:36,576 --> 00:09:39,495
And I was going to do that
yesterday, but it was like
204
00:09:37,951 --> 00:09:41,956
$5 a pack. Man. I just went,
I can't even justify this.
205
00:09:41,956 --> 00:09:44,833
I need to be on special.
Or would you,
206
00:09:44,833 --> 00:09:47,836
would you go down the path
of buying the Tim Tams from Aldi,
207
00:09:47,836 --> 00:09:50,005
which, $2.12
or something like that?
208
00:09:50,005 --> 00:09:52,591
Nah. No no, no, that's
got to be real stuff.
209
00:09:52,591 --> 00:09:57,471
Yeah. Nuh nuh. None of that.
Not so. Yeah. That's that's all
210
00:09:56,428 --> 00:09:59,222
pretty good, man.
That's the obviously
211
00:09:59,222 --> 00:10:00,725
there's still some things
I need to do.
212
00:10:00,725 --> 00:10:03,852
I have started packing my
if I could turn
213
00:10:03,852 --> 00:10:07,731
flip the camera over, I would.
But this desk, it's
214
00:10:05,062 --> 00:10:09,399
kind of like to pack. You need
to unpack everything
215
00:10:09,399 --> 00:10:12,403
because I'm also vacating
the the place here.
216
00:10:12,403 --> 00:10:15,155
So everything I'm
moving out, like, all the,
217
00:10:13,571 --> 00:10:17,450
all the clothes
that I'm not using as well
218
00:10:15,155 --> 00:10:18,908
and things like that.
So yeah, this,
219
00:10:18,908 --> 00:10:22,038
this is just going to be chaos
over here for
220
00:10:20,076 --> 00:10:24,914
the next week. I guess,
say more interesting
221
00:10:23,205 --> 00:10:28,001
things, more truthful as well.
kind of wasn't really on my mind.
222
00:10:28,001 --> 00:10:30,504
So now I'll give myself
a note for that.
223
00:10:30,504 --> 00:10:33,256
Finnish. Portuguese, Portuguese.
Duolingo. What do you reckon?
224
00:10:33,256 --> 00:10:37,385
How am I go? There's still.
There's four days
225
00:10:34,424 --> 00:10:40,431
left of this month. No.
No, no, no, I'm not even
226
00:10:40,431 --> 00:10:45,769
not even close. I.
And that's not for lack
227
00:10:43,183 --> 00:10:51,067
of trying because I have.
Okay I did I pretty much finished
228
00:10:47,687 --> 00:10:53,985
everything in terms of the
actual courses that you can do
229
00:10:53,985 --> 00:10:57,865
up until about midway
through this month. And then,
230
00:10:57,865 --> 00:11:00,283
a week and a bit ago,
I got the free
231
00:11:00,283 --> 00:11:04,330
Super Duolingo and oh, my guy.
Yes. Careful. Got to be risky.
232
00:11:04,330 --> 00:11:07,582
We we know,
we know what can happen
233
00:11:05,121 --> 00:11:08,375
with, free super Duolingo.
Absolutely.
234
00:11:08,375 --> 00:11:12,254
And for those who don't
know, one one got kind of
235
00:11:12,254 --> 00:11:14,423
not scammed into it.
But he was. A good dude.
236
00:11:14,423 --> 00:11:17,759
Ended up I did.
You got to find the annual
237
00:11:15,216 --> 00:11:20,638
one exam. Yeah.
And, full a full years.
238
00:11:17,759 --> 00:11:27,477
Well, still have it. Yep, yep.
So, I have been doing,
239
00:11:23,557 --> 00:11:29,230
I reckon, a solid hour
and a half a day since then.
240
00:11:29,230 --> 00:11:34,527
And I'll be able to finish.
I've already finished,
241
00:11:32,441 --> 00:11:36,486
like, section one. Section two.
I'll be able to finish
242
00:11:35,027 --> 00:11:40,032
and section
for the section three, I reckon,
243
00:11:38,364 --> 00:11:42,368
to finish all of that off
the the legendary to legendary,
244
00:11:42,368 --> 00:11:46,913
I'd probably have
to put in another 15 hours.
245
00:11:46,913 --> 00:11:52,836
And it's the hard stuff as well.
It's it's like, I hope that
246
00:11:52,836 --> 00:11:55,965
if you were coming,
I would have been able to,
247
00:11:56,716 --> 00:12:00,552
stop eating that, that
that kind of subjunctive.
248
00:12:01,220 --> 00:12:05,014
you know, it's that level
where you're like, okay,
249
00:12:02,554 --> 00:12:06,142
I know the first section. I could
maybe kind of get this
250
00:12:06,142 --> 00:12:10,145
the second and third
and it's like, oh yeah, teeniest
251
00:12:08,476 --> 00:12:13,481
worse yet. Yeah, it's it's,
it's it's hard as well.
252
00:12:13,481 --> 00:12:14,649
And that's the stuff
where you can't
253
00:12:14,649 --> 00:12:16,860
just breeze through it.
You have to stop and think. Yeah.
254
00:12:16,860 --> 00:12:18,611
So it's actually
you can't just sit down,
255
00:12:18,611 --> 00:12:21,030
do 15 hours of that
and like you're
256
00:12:19,613 --> 00:12:22,198
just smoke your brain.
Yeah, exactly, exactly.
257
00:12:22,198 --> 00:12:25,660
So, I will finish off
the sections two and four,
258
00:12:26,453 --> 00:12:31,417
stop the Duolingo Super.
And then probably over
259
00:12:28,456 --> 00:12:34,378
the next month, material.
because it's still useful
260
00:12:32,168 --> 00:12:37,798
to just get into the,
the habit, to the mood of,
261
00:12:34,378 --> 00:12:40,049
of doing it.
So what I'm thinking is
262
00:12:37,798 --> 00:12:42,385
like, I'll use that as,
like when I'm in, in Brazil,
263
00:12:42,385 --> 00:12:45,514
I'll click the button, you know,
do 15 minutes worth.
264
00:12:45,514 --> 00:12:48,225
That'll kind of
just get get me into the
265
00:12:48,225 --> 00:12:50,269
Portuguese learning
and then I'll, I'll study
266
00:12:50,269 --> 00:12:52,104
with the actual, you know,
actual books
267
00:12:52,104 --> 00:12:55,106
and the actual real deep,
deep kind of work.
268
00:12:55,149 --> 00:12:59,235
So. Yeah. I'll second it.
productive ish month.
269
00:12:59,235 --> 00:13:03,157
Productive ish. Not not too much
in terms of the goals,
270
00:13:01,113 --> 00:13:04,033
but I feel a.
Lot of other things.
271
00:13:04,033 --> 00:13:06,701
Yeah, mine think like
a lot of things got done.
272
00:13:06,701 --> 00:13:10,914
Maybe not supremely
being reflected, like,
273
00:13:08,287 --> 00:13:12,750
you know, March.
I got those two, like,
274
00:13:12,750 --> 00:13:16,669
pretty huge conversations
done and like, interviewed and
275
00:13:16,669 --> 00:13:20,591
edited and stuff like that,
which, you know, takes a freaking
276
00:13:18,214 --> 00:13:22,051
lot of time and prep and.
Yeah, not so. And then,
277
00:13:20,591 --> 00:13:23,927
oh, yeah, enjoyable.
But that didn't even get
278
00:13:22,051 --> 00:13:26,304
listed out on here at.
So yeah, lots of
279
00:13:23,927 --> 00:13:27,472
that stuff got done.
Just probably not
280
00:13:27,472 --> 00:13:31,184
highlighted in the goals per se.
And I think it's because I just
281
00:13:31,184 --> 00:13:33,812
don't directly map it sometimes.
So any annual goals for now.
282
00:13:33,812 --> 00:13:36,941
It's just now the extra
to sort of build up on top of it.
283
00:13:36,941 --> 00:13:42,529
So it is what it is. for sure.
Anything in terms
284
00:13:40,152 --> 00:13:44,322
of comments for supporters
or anything like that current.
285
00:13:44,322 --> 00:13:48,076
Yeah. No. So the I'll do,
I'll do the, the wrap up of that
286
00:13:48,076 --> 00:13:51,913
in a couple of days
time once with what? Done. Okay.
287
00:13:51,913 --> 00:13:56,168
yeah. Just just the, you know,
value for value shows
288
00:13:53,749 --> 00:13:57,794
the one that's kind
of bringing in the bucks
289
00:13:56,168 --> 00:14:00,798
at the moment. If you want to
look at as pure monetary,
290
00:14:01,631 --> 00:14:04,634
how close would we be
to topping over
291
00:14:04,844 --> 00:14:07,428
0.1 Bitcoin and total
would be pretty close,
292
00:14:07,428 --> 00:14:11,225
I reckon in terms of total
total support
293
00:14:11,225 --> 00:14:15,312
that's come through.
Not not sure what the what
294
00:14:12,308 --> 00:14:17,981
the last number was.
Should quickly check that up now.
295
00:14:17,981 --> 00:14:20,985
But yeah. Yeah. you know
people still doing it.
296
00:14:20,985 --> 00:14:27,783
Value for value is still
kind of growing. And the podcast
297
00:14:25,739 --> 00:14:29,951
app is still maturing.
True fans I you know,
298
00:14:27,783 --> 00:14:31,912
I go in there
and I see the amount
299
00:14:29,951 --> 00:14:33,038
of new people
kind of joining each day
300
00:14:33,038 --> 00:14:34,289
or following
and that sort of thing.
301
00:14:34,289 --> 00:14:36,542
And it's like, I yeah,
you know, this stuff is,
302
00:14:36,542 --> 00:14:40,754
is, is ticking. It's ticking.
Well, still growing. Yeah.
303
00:14:40,754 --> 00:14:47,677
We probably won't top into a full
0.1 bitcoin
304
00:14:44,549 --> 00:14:49,388
i.e 10 million satoshis.
But we won't be too far away.
305
00:14:49,388 --> 00:14:52,932
Maybe the quarter after that
we'll, we'll reach it. Okay.
306
00:14:52,932 --> 00:14:57,645
And look at I think this is going
to be similar to that I with both
307
00:14:57,645 --> 00:15:00,065
I think listen to that
Chris Williamson episode of,
308
00:15:00,065 --> 00:15:02,359
you know
the three and a half years
309
00:15:00,607 --> 00:15:03,610
of the four years it comes up
and then all of a sudden
310
00:15:03,610 --> 00:15:05,195
once things
start really taking off,
311
00:15:05,195 --> 00:15:08,657
you know, a whole month is better
than the last four years,
312
00:15:06,905 --> 00:15:10,576
and then the next month,
even better than, you know,
313
00:15:10,576 --> 00:15:12,285
I think similarly with Valley
for Valley Run, it's
314
00:15:12,285 --> 00:15:15,706
going to be one of those where
when it does hit
315
00:15:13,995 --> 00:15:17,750
that point and again,
I think we have varying
316
00:15:15,706 --> 00:15:18,792
views on when that is.
But when it does,
317
00:15:18,792 --> 00:15:21,336
it's just going to make
the rest of the time
318
00:15:21,336 --> 00:15:23,589
feel like, okay, well
that was child's play.
319
00:15:23,589 --> 00:15:25,633
But again, it's the effort
that we're putting in now
320
00:15:25,633 --> 00:15:27,426
and the support of people
who are doing it now.
321
00:15:27,426 --> 00:15:29,761
That helps us continue
until that point. You know,
322
00:15:29,761 --> 00:15:33,514
come to that crucible of,
okay, off we go into the journey
323
00:15:31,679 --> 00:15:35,475
of a million people
kind of start utilising
324
00:15:33,514 --> 00:15:38,227
that more and more. Yeah,
I definitely see in five,
325
00:15:38,227 --> 00:15:42,607
ten years time being
being just one of those
326
00:15:40,230 --> 00:15:44,567
old fogeys going, like,
I remember that guy
327
00:15:42,607 --> 00:15:45,985
that name's familiar,
you know, he
328
00:15:44,567 --> 00:15:47,904
was that back in the day,
you know, that,
329
00:15:45,985 --> 00:15:48,947
that sort of thing. I'm looking
forward to that.
330
00:15:48,947 --> 00:15:51,700
So I think being. Called
being called an IG.
331
00:15:51,700 --> 00:15:56,038
Oh yeah. Oh yeah. all right.
Well, let's have a look at gimme.
332
00:15:56,038 --> 00:16:02,794
Gimme a give me a minute.
Oh, sorry. April,
333
00:16:00,375 --> 00:16:05,422
I have $6 once again.
Yes, it is a little bit
334
00:16:02,794 --> 00:16:07,131
low, but I need it
definitely for this month.
335
00:16:07,131 --> 00:16:13,429
So the girl at the top level,
I'm tripling down
336
00:16:10,719 --> 00:16:15,264
on book reviews.
and I'm making me
337
00:16:13,429 --> 00:16:18,309
a model at work,
while you're on the ride
338
00:16:15,264 --> 00:16:20,937
and training now,
it's interesting, as I thought,
339
00:16:20,937 --> 00:16:22,815
because I don't even have
the specific goal
340
00:16:22,815 --> 00:16:25,567
written down here,
but I'll amalgamated
341
00:16:23,565 --> 00:16:28,570
into the one girl.
So the six I've got one
342
00:16:28,736 --> 00:16:32,658
for the body and that's carry out
the recovery protocols. So
343
00:16:33,075 --> 00:16:36,035
this is an aspect of
I kind of realised, hey,
344
00:16:36,202 --> 00:16:38,080
at the very least when it comes
to, you know,
345
00:16:38,080 --> 00:16:39,163
what I was trying to do
in the past
346
00:16:39,163 --> 00:16:43,085
with setting the right
goals and methods
347
00:16:40,581 --> 00:16:44,586
and what I'm doing.
I'm at this new gym
348
00:16:43,085 --> 00:16:46,046
at the moment,
which I'm not going to
349
00:16:44,586 --> 00:16:47,673
be there for a long time.
I think I moved away
350
00:16:47,673 --> 00:16:51,342
from my current gym,
that I was into this place
351
00:16:48,381 --> 00:16:54,096
just to try it out.
A couple of different
352
00:16:51,342 --> 00:16:57,140
things are going on, and
first of all, while it's good,
353
00:16:57,140 --> 00:16:59,100
I mean, it's like it's
very clinical
354
00:16:59,100 --> 00:17:03,355
and I hate clinical.
Like I want it to be dingy
355
00:17:00,184 --> 00:17:05,190
and a bit dark and a bit dirty
and a bit hardcore. Right.
356
00:17:05,190 --> 00:17:07,233
That's what's happening.
It's just got to stay.
357
00:17:07,233 --> 00:17:10,153
Yeah, it was just too
clinical run.
358
00:17:10,153 --> 00:17:12,530
but one of the cool things
so it does have
359
00:17:12,530 --> 00:17:17,326
is a lot of recovery stuff.
Then cold plunges
360
00:17:14,324 --> 00:17:20,038
on a spa, massage guns.
And so for me, it's going to be
361
00:17:20,038 --> 00:17:23,291
carrying out the various recovery
protocols of the gym
362
00:17:22,082 --> 00:17:24,585
that I'm kind of
going to be listing down.
363
00:17:24,585 --> 00:17:27,046
So doing I call plans
three times a week,
364
00:17:27,046 --> 00:17:29,923
and the massage guns
and the spa and the
365
00:17:29,923 --> 00:17:34,761
snow room or whatever it may be
to kind of get an idea
366
00:17:32,550 --> 00:17:37,181
by the end of the month
what's actually
367
00:17:35,721 --> 00:17:40,183
effective for myself
and what isn't because
368
00:17:37,181 --> 00:17:41,393
and I, I'm very much this
and I think most people
369
00:17:41,393 --> 00:17:44,145
who know me can attest
to it in my life.
370
00:17:44,145 --> 00:17:46,397
I'm normally in my mind,
I'll call it like,
371
00:17:46,397 --> 00:17:48,067
I'll just call it.
I'll be like, okay, cool.
372
00:17:48,067 --> 00:17:52,904
I was going to buy a spa and buy
and buy a massage gun
373
00:17:50,443 --> 00:17:55,031
and I'll buy X, y, Z
because this is the thing
374
00:17:52,904 --> 00:17:57,034
that's able to done.
But obviously for whatever
375
00:17:55,031 --> 00:17:59,702
reason, it isn't.
So this has given me
376
00:17:57,034 --> 00:18:02,038
the ability to, hey,
let me just taste
377
00:17:59,702 --> 00:18:03,414
a bit of everything
and then I'll report
378
00:18:02,038 --> 00:18:05,500
back on myself and go, okay,
what do I really want?
379
00:18:05,500 --> 00:18:08,170
And then go back to
operating in like that fun
380
00:18:08,170 --> 00:18:12,132
environment that I want to with
maybe these additional
381
00:18:09,755 --> 00:18:15,051
bonuses. So that's that,
I call this one
382
00:18:15,051 --> 00:18:20,182
just read the damn book.
Just do it now. Obviously.
383
00:18:20,182 --> 00:18:23,102
Yes, folks, this applies
to my French one.
384
00:18:23,102 --> 00:18:26,020
but I'm going to expand it.
So in my actual like little notes
385
00:18:24,728 --> 00:18:28,481
that I have extra
that you don't normally
386
00:18:26,020 --> 00:18:30,942
see, it says no more.
Mr. Nice Guy. Just do the best
387
00:18:29,650 --> 00:18:32,528
type of notetaking.
I can just read the book
388
00:18:32,528 --> 00:18:37,240
and figure out the words as I go.
So what I'm finding is,
389
00:18:34,195 --> 00:18:40,786
for whatever reason,
I'm stopping myself
390
00:18:38,450 --> 00:18:41,953
from reading the book,
the French book,
391
00:18:41,953 --> 00:18:43,788
in that I'm like,
I know I need to have
392
00:18:43,788 --> 00:18:47,875
a set amount of time and sit down
and take the notes
393
00:18:45,958 --> 00:18:50,753
and do the translation.
I was doing it
394
00:18:47,875 --> 00:18:52,131
for a little while.
That time doesn't exist
395
00:18:50,753 --> 00:18:53,589
for me anymore.
It just doesn't either.
396
00:18:53,589 --> 00:18:58,010
It would have to be done
three four in the morning
397
00:18:55,049 --> 00:19:03,642
before I take off for the day.
I would have to be done 9
398
00:18:59,137 --> 00:19:06,936
p.m., and I would have to
sacrifice
399
00:19:03,642 --> 00:19:07,855
good time with my partner.
Like that would be it.
400
00:19:07,855 --> 00:19:09,605
And I'm not willing to
give up either of those.
401
00:19:09,605 --> 00:19:12,733
So I found, okay, well,
I would probably introduce
402
00:19:12,733 --> 00:19:15,153
reading it,
but not taking the notes
403
00:19:15,153 --> 00:19:18,574
like I've been in the past.
Not that like level of oh,
404
00:19:16,070 --> 00:19:20,325
I've got to like shift into gears
to do this note taking.
405
00:19:20,325 --> 00:19:23,327
So I'm going to move into
just reading the book,
406
00:19:23,327 --> 00:19:27,583
opening up, trying to read.
If I find a way that
407
00:19:24,579 --> 00:19:29,084
I just, I know Google it.
that's what it is. Okay, cool.
408
00:19:29,084 --> 00:19:32,921
That makes sense. Okay.
Keep going a mind. Try and
409
00:19:31,627 --> 00:19:34,548
keep the note taking. But for now
I'm going to go just
410
00:19:34,548 --> 00:19:38,509
just try and continue reading it,
whatever it takes
411
00:19:36,008 --> 00:19:40,095
just to proceed with it.
But I'm going to apply
412
00:19:38,509 --> 00:19:43,723
to other books. And the reason
I say that is
413
00:19:40,721 --> 00:19:45,933
I started another book.
I was talking when you were off,
414
00:19:45,933 --> 00:19:48,311
Be Useful
by Arnold Schwarzenegger.
415
00:19:48,311 --> 00:19:50,689
I read about 4 or 5 pages,
and it didn't mean
416
00:19:50,689 --> 00:19:54,984
I read pretty slightly.
That book has 260 odd pages,
417
00:19:54,984 --> 00:19:57,613
and I recently went down
to a flight to go see,
418
00:19:57,613 --> 00:20:02,159
Joseph, a friend.
And on the way there, I
419
00:19:58,905 --> 00:20:03,492
didn't take my headphones.
If I didn't have headphones,
420
00:20:03,492 --> 00:20:04,912
I got these headphones
while I was down there,
421
00:20:04,912 --> 00:20:08,457
but I didn't have headphones.
So I finished
422
00:20:06,246 --> 00:20:10,959
that book on the way day
and I went, oh. There you go.
423
00:20:09,540 --> 00:20:12,085
You can do it, man.
I need to do this
424
00:20:10,959 --> 00:20:13,836
sort of thing, man.
I need so it's it's more about
425
00:20:13,836 --> 00:20:16,423
just reading than books.
It's just reading the damn books.
426
00:20:16,423 --> 00:20:20,051
Especially going into April.
I was going to be travelling.
427
00:20:20,051 --> 00:20:23,096
I was saying that I've got,
you know, already
428
00:20:21,135 --> 00:20:25,390
a book review sort of out
that's going to be available
429
00:20:23,471 --> 00:20:27,226
at the start of April,
but it's going to be
430
00:20:25,390 --> 00:20:29,185
a big focus on hype.
I can get through
431
00:20:27,226 --> 00:20:30,854
quite a few more books.
I've got a lot now in the backlog
432
00:20:30,854 --> 00:20:33,522
just in library set up
that I just want to read,
433
00:20:33,522 --> 00:20:38,237
and that's going
to put more time to it. So that's
434
00:20:35,776 --> 00:20:44,451
what it's going to be. Let's go.
simple but hard, doing my bars
435
00:20:42,907 --> 00:20:49,623
and calculating some numbers
for the business. Again,
436
00:20:46,994 --> 00:20:50,624
this is just like dry,
folks, you know, you know,
437
00:20:50,624 --> 00:20:54,044
when you're at the dry, right?
You got no lube, no nothing.
438
00:20:54,044 --> 00:20:58,006
That's a quarterly. Best.
So pineapple ink. Pineapple
439
00:20:56,337 --> 00:21:00,384
lies straight in.
I want to review this.
440
00:21:00,384 --> 00:21:04,011
Going to automation, reviewing
my food automation potential.
441
00:21:04,011 --> 00:21:06,097
What does that mean?
Folks at home are asking?
442
00:21:06,097 --> 00:21:11,019
Yes. Well, that means groceries.
All the products.
443
00:21:11,019 --> 00:21:15,231
There's not a lot. Not a lot.
But there is a level of
444
00:21:15,231 --> 00:21:17,567
mental effort that
I have to go every week.
445
00:21:17,567 --> 00:21:20,153
And I go to the shops
and go to a particular
446
00:21:18,734 --> 00:21:20,778
shop and go, okay,
we need to get this.
447
00:21:20,778 --> 00:21:22,905
I need to get that on
and get this and that.
448
00:21:22,905 --> 00:21:26,034
Now I have to again,
you got to be like, okay, cool,
449
00:21:26,034 --> 00:21:27,952
you need apples, you need this.
You need to make this meal
450
00:21:27,952 --> 00:21:32,164
so you know one more person.
It just adds that extra
451
00:21:29,288 --> 00:21:34,835
complexity that it's much.
But honestly, that's probably
452
00:21:33,083 --> 00:21:36,420
the one aspect of my life
that I can
453
00:21:36,420 --> 00:21:38,755
be totally fine with it
being like, cool,
454
00:21:37,546 --> 00:21:41,090
just automate a lot of it.
And what I mean by that is fruit
455
00:21:41,090 --> 00:21:46,596
boxes or better delivered meat,
or just pre-planning
456
00:21:44,135 --> 00:21:48,432
all the payments of
the grocery store
457
00:21:46,596 --> 00:21:49,348
that going locally
and just getting them all
458
00:21:49,348 --> 00:21:52,059
and just shifting it here
and there very easy.
459
00:21:52,059 --> 00:21:55,271
I just never really put
any time into together
460
00:21:53,103 --> 00:21:57,065
for it. And I go,
no, that's probably
461
00:21:55,271 --> 00:21:58,775
the one that I like. Every week
comes by on a Sunday or
462
00:21:58,775 --> 00:22:01,153
Saturday and I go, oh,
good to go shopping.
463
00:22:01,153 --> 00:22:03,070
What do we get?
What do we got to make?
464
00:22:03,070 --> 00:22:05,615
That'll just simplify things.
And now for current
465
00:22:05,615 --> 00:22:07,784
that's very simple
because is a very,
466
00:22:07,784 --> 00:22:10,787
very protocol level
if you'd like top rating.
467
00:22:10,996 --> 00:22:13,414
So not to that level,
but I think it's
468
00:22:13,414 --> 00:22:17,877
just more automated
in what I like, the core things,
469
00:22:15,166 --> 00:22:20,881
the core essential things
that I just need to get
470
00:22:17,877 --> 00:22:25,134
on day in, day out basis. Yeah.
For those who don't know,
471
00:22:21,464 --> 00:22:28,221
my fridge, is it
like I know everything that's in
472
00:22:26,803 --> 00:22:30,557
there is getting eaten
and I can tell you
473
00:22:28,221 --> 00:22:32,183
when it's getting eaten.
That's that's kind of
474
00:22:32,183 --> 00:22:36,645
how I operate in terms of food.
So I don't,
475
00:22:33,852 --> 00:22:38,190
I don't buy, you know,
oh I might need this.
476
00:22:38,190 --> 00:22:41,026
This could come in handy.
This could get eaten
477
00:22:41,026 --> 00:22:42,693
or I'd like to have that
at some point.
478
00:22:42,693 --> 00:22:45,279
That's that's definitely
not how I, how I roll.
479
00:22:45,279 --> 00:22:47,240
Whereas, you know,
for the parents at home
480
00:22:47,240 --> 00:22:49,159
who are listening to this,
you'll know this very well.
481
00:22:50,117 --> 00:22:52,412
Day to day, your kid
might change in terms of
482
00:22:52,412 --> 00:22:56,500
they like the blackberries
on the Monday, hate them on the
483
00:22:54,373 --> 00:23:00,420
when I get a new product.
No discipline. lack of discipline
484
00:22:59,126 --> 00:23:02,088
over here.
Lack of discipline in one
485
00:23:02,088 --> 00:23:05,174
lack of discipline of DNA shows
that one has no discipline
486
00:23:03,673 --> 00:23:07,094
either.
Like like say like father.
487
00:23:07,094 --> 00:23:09,971
Exactly, exactly. Now, it will be
interesting to hear
488
00:23:09,971 --> 00:23:13,682
in the future.
I can't describe this
489
00:23:10,888 --> 00:23:15,519
this in his kids as well,
but we'll see when reality,
490
00:23:15,519 --> 00:23:18,521
reality comes
and meets you in person.
491
00:23:18,521 --> 00:23:24,403
no velocity goals for soul
one is removing the
492
00:23:20,981 --> 00:23:26,738
unnecessary time on others
who are not key relationships.
493
00:23:26,738 --> 00:23:30,032
Physical and digital.
Now, this is principally
494
00:23:30,032 --> 00:23:32,160
more so digital
than it is physical
495
00:23:32,160 --> 00:23:34,746
because I'm not.
It's not a lot of physical things
496
00:23:34,746 --> 00:23:39,375
that I'm finding Daddy Day
where I'm over spending time
497
00:23:36,914 --> 00:23:41,586
more on the digital. So again,
what does that mean?
498
00:23:41,586 --> 00:23:45,006
that kind of applied to just
looking at stories on Instagram
499
00:23:45,006 --> 00:23:49,469
or just scrolling through
on a particular reel or something
500
00:23:47,174 --> 00:23:50,053
to that effect. It is.
Unless it's like a
501
00:23:50,053 --> 00:23:54,432
key player or a key
relationship in my life, reducing
502
00:23:53,347 --> 00:23:56,434
the amount of time
that I'm spending or
503
00:23:54,432 --> 00:23:59,563
putting effort towards it.
Do you still. Text random people
504
00:23:56,977 --> 00:24:02,566
kind of like you used to?
I remember
505
00:23:59,563 --> 00:24:04,776
you not not discussing it.
Yeah, we're discussing text
506
00:24:03,023 --> 00:24:06,278
communication once
and and I was just saying
507
00:24:06,278 --> 00:24:08,821
now for me it's it's
almost essentially
508
00:24:08,821 --> 00:24:12,116
logistical to the extreme.
If you're talking to me, there's
509
00:24:12,116 --> 00:24:13,492
there's
got to be a reason for it.
510
00:24:13,492 --> 00:24:17,580
Not just general idle chit chat,
which I hate doing via text,
511
00:24:17,580 --> 00:24:19,540
whereas you were
the exact opposite. You would
512
00:24:19,540 --> 00:24:21,876
you would talking to guys
and girls who you maybe
513
00:24:21,876 --> 00:24:23,627
met once three years,
once something.
514
00:24:23,627 --> 00:24:25,505
And it's like, yeah.
And what I mean by that is
515
00:24:25,505 --> 00:24:30,009
I still enjoy doing that.
So if I was to go, it's mostly
516
00:24:27,590 --> 00:24:30,969
through socials now. I still have
some couple of people
517
00:24:30,969 --> 00:24:33,930
who I'm messaging
and I'm talking back
518
00:24:32,304 --> 00:24:36,516
and forth on a day to day
basis, maybe once a week
519
00:24:33,930 --> 00:24:39,644
type of deal. Because the, the,
the right relationships,
520
00:24:39,644 --> 00:24:42,771
they're the right key people.
They're the people that I want
521
00:24:42,771 --> 00:24:44,231
to kind of like
feed off their energy.
522
00:24:44,231 --> 00:24:47,861
And maybe it's kind of,
mutual sort of
523
00:24:45,650 --> 00:24:50,446
beneficial senses of it,
that for sure, I want to
524
00:24:47,861 --> 00:24:51,071
continue while I don't.
I'll give you an example.
525
00:24:52,449 --> 00:24:54,075
there's a lot there's
a thing on Instagram
526
00:24:54,075 --> 00:24:57,077
at the moment
where you can be added to,
527
00:24:57,496 --> 00:25:02,709
like their broadcasting rooms.
And just by default,
528
00:25:00,289 --> 00:25:05,377
I've been accepting
a lot of them. I don't know why.
529
00:25:04,044 --> 00:25:07,588
I've just been defaulting.
Accepting into one of them was,
530
00:25:07,588 --> 00:25:12,844
one of the formula one,
drivers for the F1 academy
531
00:25:12,844 --> 00:25:21,019
in the. In the McLaren's.
And now she post
532
00:25:17,516 --> 00:25:22,269
heaps of stuff every day,
like random comments.
533
00:25:22,269 --> 00:25:23,480
And for whatever
reason, I'm just like,
534
00:25:23,480 --> 00:25:27,192
it makes me open foreign.
Check it, look at it again.
535
00:25:27,192 --> 00:25:30,778
Five seconds every time.
But I kind of like accepts
536
00:25:29,318 --> 00:25:32,530
that after that. And I was like,
now I'm just like wasting time
537
00:25:32,530 --> 00:25:34,574
looking at like, I'm
not going to like again,
538
00:25:34,574 --> 00:25:36,992
can't even respond.
But it's like it's kind of like
539
00:25:36,992 --> 00:25:39,996
unnecessary information
and it's also not a
540
00:25:40,038 --> 00:25:43,208
any kind of key relationship.
I should be like investing any
541
00:25:43,208 --> 00:25:45,251
of knowledge of what's
going on like, so
542
00:25:45,251 --> 00:25:47,921
they can do their thing.
But those little things,
543
00:25:47,921 --> 00:25:50,173
I can chew up a lot of time.
So that's going
544
00:25:48,963 --> 00:25:55,428
to be the next piece.
and then the last one is plan.
545
00:25:55,428 --> 00:26:00,432
My big fun dream
until no one of my family.
546
00:26:01,183 --> 00:26:05,145
So there is this idea,
a big fun dream that I've, I've,
547
00:26:05,145 --> 00:26:07,398
I've circulated the idea
to a couple of people.
548
00:26:07,398 --> 00:26:10,652
There's a particular
business venture that's started,
549
00:26:10,652 --> 00:26:16,782
we've posted, but that gave me
some insight into something else
550
00:26:14,698 --> 00:26:20,452
that I want to do. And this is
going to the annual goal
551
00:26:17,616 --> 00:26:22,497
of DJ rewards.
So I kind of wanted
552
00:26:20,452 --> 00:26:24,874
to narrow it down.
I've been like, yep,
553
00:26:22,497 --> 00:26:29,128
there's a particular idea.
In fact, so much,
554
00:26:24,874 --> 00:26:31,088
so much of a powerful idea
that I made a little note
555
00:26:29,712 --> 00:26:32,590
that I need
to update my eminent human
556
00:26:32,590 --> 00:26:37,804
being like my top level,
highest level, assessment
557
00:26:36,344 --> 00:26:39,388
of what I see of like,
my, my life and whatnot
558
00:26:39,388 --> 00:26:41,141
that I want to almost
include it in there.
559
00:26:41,141 --> 00:26:45,519
Maybe not exactly,
but in some format. And yeah,
560
00:26:45,519 --> 00:26:46,645
it'll be something
that it's going to be.
561
00:26:46,645 --> 00:26:50,733
It's a pretty major addition,
but it'll be thinking,
562
00:26:48,315 --> 00:26:52,986
just thinking of the idea,
thinking of what that idea
563
00:26:50,733 --> 00:26:57,574
actually looks like.
And I've only found,
564
00:26:52,986 --> 00:27:00,576
to my knowledge, one other
one of these in the world,
565
00:26:57,574 --> 00:27:03,954
this particular idea.
And I'm fairly certain
566
00:27:00,826 --> 00:27:05,874
the particular individual
who did it is he's a billionaire.
567
00:27:05,874 --> 00:27:09,251
and he just must do it either
funnel through his company
568
00:27:06,915 --> 00:27:12,463
for like, fun stuff.
So I'm like, okay, maybe it's
569
00:27:10,836 --> 00:27:14,423
not a commercial thing, and maybe
it's like a wild dream,
570
00:27:14,423 --> 00:27:19,511
but I think I'll tell.
I'll tell you guys off line
571
00:27:19,511 --> 00:27:23,307
at next Wednesday,
and I won't talk about it
572
00:27:20,430 --> 00:27:25,309
on the podcast itself. And then
but it'll be very,
573
00:27:25,309 --> 00:27:27,311
very close people
that have this idea
574
00:27:27,311 --> 00:27:29,314
because it's pretty wild
and so mysterious.
575
00:27:29,314 --> 00:27:32,608
It is mysterious. But I have to.
And the reason
576
00:27:30,940 --> 00:27:34,152
I wanted to say it is
I want to hold myself to it.
577
00:27:34,152 --> 00:27:37,446
That's going to be deeds
over words. So I'm telling people
578
00:27:37,446 --> 00:27:40,659
something there, but I'm not
going to talk about it. And I'll
579
00:27:39,281 --> 00:27:41,534
and I wanted to like,
put myself out there.
580
00:27:41,534 --> 00:27:45,246
If you hear me talking about this
in person, somewhere out
581
00:27:44,287 --> 00:27:46,288
there, I'd be like, oh, here's
what I'm planning.
582
00:27:46,288 --> 00:27:48,375
I think you got to call
me. I'd be like, no. Sure, I.
583
00:27:48,375 --> 00:27:51,251
Can do that.
I can do that. Right?
584
00:27:49,250 --> 00:27:53,128
That's that's the goals.
That's the goal. So for April.
585
00:27:53,128 --> 00:27:56,715
Oh. Nice man.
since you got some good
586
00:27:54,047 --> 00:27:59,385
stuff going on. All right.
I hinted at this last
587
00:27:56,715 --> 00:28:02,262
time, but I just said,
you know, I'm not really
588
00:28:00,511 --> 00:28:05,307
going to have any for
for this month
589
00:28:02,262 --> 00:28:08,269
in terms of strict, concrete,
actionable type things.
590
00:28:08,269 --> 00:28:10,689
the only thing I've really
written down here was,
591
00:28:10,689 --> 00:28:14,401
allow myself
to be optimistic, flirty,
592
00:28:11,397 --> 00:28:17,820
happy and playful.
the the past seven months
593
00:28:14,526 --> 00:28:20,573
have been pretty shit,
to be honest. And I've been
594
00:28:18,779 --> 00:28:22,032
a very serious person
those last seven months.
595
00:28:22,032 --> 00:28:27,288
So, you know, combining and
and look, the
596
00:28:27,288 --> 00:28:29,457
there's still going to be,
and this is mostly
597
00:28:29,457 --> 00:28:32,167
just related to my mom's health.
There's still going to be
598
00:28:32,167 --> 00:28:36,338
a whole lot of pain, suffering,
all that sort of bad stuff,
599
00:28:36,338 --> 00:28:42,679
for the foreseeable future. And,
I think, you know,
600
00:28:39,675 --> 00:28:46,182
travelling as part of,
I guess I'm just trying to,
601
00:28:46,516 --> 00:28:49,352
or get myself out of a slump,
I guess, in a certain sense.
602
00:28:49,352 --> 00:28:51,229
So slab travel is going
to be part of that.
603
00:28:51,229 --> 00:28:54,231
See, my friend Lucas
is just a very happy, fun,
604
00:28:54,441 --> 00:28:57,359
flirty, optimistic,
playful type of person.
605
00:28:57,359 --> 00:29:02,574
that'll help. And, yeah,
just just really, really
606
00:28:59,445 --> 00:29:05,535
trying to, I suppose,
live life and enjoy life
607
00:29:03,450 --> 00:29:07,077
rather than just let it go past
because it it's kind of
608
00:29:07,077 --> 00:29:09,830
just been going past
me. The past. yeah. The past.
609
00:29:09,830 --> 00:29:12,834
Well, so that's
that's my my goals.
610
00:29:13,334 --> 00:29:18,548
something to do. Good. Okay.
And again, look, we will notice
611
00:29:16,378 --> 00:29:21,593
in that time we'll be heading off
to Brazil overseas.
612
00:29:22,176 --> 00:29:24,721
And one of the big key
things in going into
613
00:29:24,721 --> 00:29:27,097
this month will be
and I'm calling it out here,
614
00:29:27,097 --> 00:29:29,308
the normal
sort of numerous musings
615
00:29:29,308 --> 00:29:33,188
is it'll be slightly different.
You know,
616
00:29:31,478 --> 00:29:35,647
we gotta work out timings.
We gotta work out how
617
00:29:33,188 --> 00:29:36,816
the video quality will be. If you
hear about at the beginning of
618
00:29:36,816 --> 00:29:39,943
this particular podcast,
you know, some things messed up.
619
00:29:39,943 --> 00:29:41,738
Be prepared for more
things to be messed up. Right?
620
00:29:41,738 --> 00:29:44,656
Oh yeah. So that's that's
just going to be
621
00:29:43,448 --> 00:29:46,241
the default right.
That you gotta expect change.
622
00:29:46,241 --> 00:29:50,454
That's the only thing
that is constant. It's change.
623
00:29:47,951 --> 00:29:52,624
Yeah for sure.
For sure I, I can't say
624
00:29:50,454 --> 00:29:55,292
I'm in the month.
Like I'll just be about
625
00:29:52,624 --> 00:29:56,961
for you I think. Yep.
Being open that's
626
00:29:55,292 --> 00:29:58,337
I mean you don't even know
what to expect realistically. So.
627
00:29:59,547 --> 00:30:04,093
Yeah. Just coming in you know,
I'm not going to be
628
00:30:01,508 --> 00:30:06,179
as nervous as I was when I first
travelled in 2018.
629
00:30:06,179 --> 00:30:09,182
So it's it's going to have
a different feel to it,
630
00:30:10,057 --> 00:30:13,060
going to a similar place,
Latin America, but yeah.
631
00:30:13,185 --> 00:30:14,520
just I'm looking forward
to it, man.
632
00:30:14,520 --> 00:30:20,984
But it's, it's not it's not the
it's not the huge,
633
00:30:17,981 --> 00:30:24,571
impactful, life changing
feeling that,
634
00:30:21,027 --> 00:30:26,324
that it did have in 2018.
This one's more just like,
635
00:30:24,571 --> 00:30:27,282
you know what?
I'm gonna kind of be
636
00:30:27,282 --> 00:30:30,286
this is more of more
of a holiday type deal.
637
00:30:30,787 --> 00:30:32,913
I think it's more of a
release valve, to be honest.
638
00:30:32,913 --> 00:30:34,749
Yeah, that's what it's.
It seems like to me
639
00:30:33,498 --> 00:30:37,626
like a little bit
of a release software
640
00:30:34,749 --> 00:30:39,753
for sure. Correct.
and speaking of release
641
00:30:37,626 --> 00:30:40,797
valves, one.
How's your penis now?
642
00:30:42,965 --> 00:30:46,928
no. How was, how was your fitness
go for this month?
643
00:30:47,178 --> 00:30:49,806
so I'll talk about it on
the Olympic lifting right.
644
00:30:49,806 --> 00:30:51,682
It's been good.
Now I'm going to call.
645
00:30:51,682 --> 00:30:53,518
I won't call it the gym.
I call it the gym.
646
00:30:53,518 --> 00:30:56,354
But Karen knows this,
and I'll summarise it quickly.
647
00:30:56,354 --> 00:30:59,356
I asked this motherfucking gym
if I could do Olympic lifting.
648
00:30:59,356 --> 00:31:01,358
I don't know the gym.
You told me about it.
649
00:31:01,358 --> 00:31:04,778
I don't even know the name of it.
So I'll keep an arm out.
650
00:31:02,527 --> 00:31:07,365
I'll keep it.
EMS, DMF. God damn it.
651
00:31:07,365 --> 00:31:11,493
So MF pretty brand new gym
in this inner city. Four levels.
652
00:31:11,493 --> 00:31:14,079
Top level is where
they told me you could do
653
00:31:12,787 --> 00:31:17,625
Olympic lifting.
I told them dudes,
654
00:31:14,079 --> 00:31:19,126
I bet this is not.
I bang the weights.
655
00:31:19,126 --> 00:31:21,128
I do Olympic lifting
every now and again.
656
00:31:21,128 --> 00:31:25,173
I'm not pro whatever,
but I visually were
657
00:31:22,713 --> 00:31:26,800
looking at it.
I was like, this is not
658
00:31:25,173 --> 00:31:28,176
reinforced floor.
It will make noise.
659
00:31:28,176 --> 00:31:31,513
So it's cool or cool
if there's a problem
660
00:31:29,178 --> 00:31:33,348
will reinforce it.
I said fantastic, and
661
00:31:33,348 --> 00:31:36,644
it's being give me shit because
just the vibe about it
662
00:31:35,101 --> 00:31:40,105
as well, right?
It's like it's it's
663
00:31:36,644 --> 00:31:42,025
clinical, it's cold.
It feels like I'm
664
00:31:40,105 --> 00:31:44,234
at a hospital almost. I go there,
I the music shit.
665
00:31:44,234 --> 00:31:47,195
At least I found
I've had that kind of.
666
00:31:47,238 --> 00:31:49,990
I found the panel
where the instructors
667
00:31:49,990 --> 00:31:51,701
use it for talking
and stuff like that,
668
00:31:51,701 --> 00:31:53,493
and I can manually lower
the volume them
669
00:31:53,493 --> 00:31:55,329
because I'm there at 430
in the morning.
670
00:31:55,329 --> 00:31:57,123
There's no one there.
I'm like, fuck, everyone's
671
00:31:57,123 --> 00:31:59,875
turning on the volume completely
so I can just hear my podcast
672
00:31:59,875 --> 00:32:03,462
is running in my headphones.
sorry, I can do that
673
00:32:03,462 --> 00:32:09,426
training, but it's so loud
and echoey. it's not fun, but
674
00:32:06,465 --> 00:32:10,010
the train has been good.
I'm in a point
675
00:32:10,010 --> 00:32:13,013
now with the Olympic
lifting phase, where it's
676
00:32:13,388 --> 00:32:17,684
tough now to get the numbers
that I'm trying
677
00:32:14,682 --> 00:32:20,730
to lift the moment and
because of the environment
678
00:32:18,478 --> 00:32:22,481
I'm in, it's like it's hard
to just push that extra,
679
00:32:22,481 --> 00:32:25,484
like little levels where,
I mean, incrementally
680
00:32:24,150 --> 00:32:27,153
going up in weight.
So I'm keen to get back
681
00:32:27,153 --> 00:32:28,904
to some of the old
stomping grounds,
682
00:32:28,904 --> 00:32:31,657
but I want to go through
enough of this process of
683
00:32:29,655 --> 00:32:32,866
just being in a new place
and trying out the recovery.
684
00:32:32,866 --> 00:32:35,994
So, apart from that time lifting
have been really good.
685
00:32:35,994 --> 00:32:38,998
I will say the recovery
at the moment has been
686
00:32:39,164 --> 00:32:42,669
super beneficial
up for now, it seems on.
687
00:32:42,669 --> 00:32:47,089
So joints and stuff like that.
And also my running has become
688
00:32:47,089 --> 00:32:51,094
not effortless,
but definitely less effort
689
00:32:48,508 --> 00:32:54,721
that it took beforehand.
I ran down in Canberra, hung over
690
00:32:55,722 --> 00:32:58,267
seven in the morning
at like nine degrees.
691
00:32:58,267 --> 00:33:00,644
And I again, mentally
I didn't want to do it
692
00:33:00,644 --> 00:33:03,397
and I ended up cranking
out a six and a half K run
693
00:33:03,397 --> 00:33:05,983
relatively okay. Like it wasn't
that difficult.
694
00:33:05,983 --> 00:33:07,943
Walked a couple of times
drinking coffee,
695
00:33:07,943 --> 00:33:12,740
had a headache, got lost,
lost a house. But yeah.
696
00:33:12,740 --> 00:33:15,117
Yeah, cool bus.
I was actually off.
697
00:33:15,117 --> 00:33:18,496
It was actually six guys
just on the bus. but nah, nah.
698
00:33:18,496 --> 00:33:21,790
So training's been it's
been good. Some negatives,
699
00:33:21,790 --> 00:33:25,920
but overall, it's, it's
heading in like a really good
700
00:33:23,835 --> 00:33:28,213
direction. Yeah. Beautiful.
I'm kind of echoing the
701
00:33:28,213 --> 00:33:34,929
same thing in the sense that
last year was a year
702
00:33:31,509 --> 00:33:39,349
of just grinding of of,
you know, injuries flaring
703
00:33:35,304 --> 00:33:42,936
up, of trying
to fix some, some things
704
00:33:39,349 --> 00:33:44,355
which I kind of neglected.
Slash was hoping,
705
00:33:44,355 --> 00:33:46,190
you know, just resting
them would go away.
706
00:33:46,190 --> 00:33:48,817
But it's like no no no
you gotta to go put in like the,
707
00:33:48,817 --> 00:33:52,571
the effort to, to
fix these things and this
708
00:33:52,989 --> 00:33:55,991
but but I was working really hard
and yeah kind of like
709
00:33:55,991 --> 00:33:57,367
all the fruits
are paying off this year.
710
00:33:57,367 --> 00:34:00,371
So I'm back to my kind of
like, you know, the,
711
00:34:00,579 --> 00:34:03,833
the fitness challenge,
which is basically
712
00:34:01,497 --> 00:34:04,875
just for me now,
this is the thing that one
713
00:34:04,875 --> 00:34:10,338
and I used to do together,
and I've got kind of four
714
00:34:07,211 --> 00:34:12,132
years worth of exercises,
and I never really
715
00:34:10,338 --> 00:34:14,302
ticked off all of them.
The first year was was okay.
716
00:34:14,302 --> 00:34:16,762
The second year was
all right, ish. Third.
717
00:34:16,762 --> 00:34:20,016
And then last year
was just blah crap. Awful.
718
00:34:20,016 --> 00:34:23,936
So for this year I'm like,
I'm going to just try and go back
719
00:34:22,601 --> 00:34:26,813
and retake off things.
So, I've been hitting pubs
720
00:34:23,936 --> 00:34:32,235
recently. I hit a 32nd pie,
which I was so surprised. I just,
721
00:34:32,235 --> 00:34:33,862
I thought that would be
a real stretch,
722
00:34:33,862 --> 00:34:36,865
like long term goal
sort of thing.
723
00:34:36,907 --> 00:34:40,661
and just endurance holds.
I'm so close
724
00:34:39,077 --> 00:34:42,789
to getting a stalled,
it's just it's
725
00:34:40,661 --> 00:34:44,706
just like that far away.
endurance holds.
726
00:34:44,706 --> 00:34:50,588
I've hit three pubs and my max
handstand is now
727
00:34:47,585 --> 00:34:53,173
sitting at one minute 56. Cool.
And that's right
728
00:34:51,838 --> 00:34:55,592
at the end of a workout.
So it's not I'm
729
00:34:53,173 --> 00:34:56,885
pretty sure I could break
two minutes relatively if I.
730
00:34:56,885 --> 00:35:00,472
If I recall back a long time ago
when you submitted
731
00:34:58,971 --> 00:35:03,559
yourself to the, max handstand
holds, video, you know.
732
00:35:03,934 --> 00:35:06,436
Yeah, there's one minute
that's what I got. Then. Yeah.
733
00:35:06,436 --> 00:35:08,438
So I could have gone
a whole lot further away.
734
00:35:08,438 --> 00:35:12,902
Maybe not. So whatever was 15,
16 minutes off the winner
735
00:35:10,148 --> 00:35:14,653
or whatever. No, no. That's,
that's almost doubling it.
736
00:35:14,653 --> 00:35:16,780
It that's almost doubling
the Hult. Yeah, yeah.
737
00:35:16,780 --> 00:35:19,117
So it's everything's
just feeling really good.
738
00:35:19,117 --> 00:35:21,369
And where I'm
going with Lucas as well.
739
00:35:21,369 --> 00:35:25,373
He's very similar level to me
in terms of where
740
00:35:22,954 --> 00:35:27,041
we're at training wise
and what we're focusing on.
741
00:35:27,041 --> 00:35:29,585
Like he got a stalder, but it's
a really crappy one,
742
00:35:29,585 --> 00:35:33,840
so he needs to clean it up.
I've got almost
743
00:35:30,961 --> 00:35:35,382
a really clean one,
so we're probably
744
00:35:33,840 --> 00:35:37,260
about the same level in that one.
I'm handstands.
745
00:35:37,260 --> 00:35:40,096
It's working on them. I'm
feeling good with them. So yeah,
746
00:35:40,096 --> 00:35:41,347
it's also going to be
really helpful
747
00:35:41,347 --> 00:35:43,891
being around someone who's
at a very similar level
748
00:35:43,891 --> 00:35:47,894
to what I'm doing
and who is basically as committed
749
00:35:46,184 --> 00:35:50,898
to training as I am.
So yeah, that's also also
750
00:35:47,894 --> 00:35:52,942
going to be very helpful.
Go. Well, there you go.
751
00:35:52,942 --> 00:35:54,485
Very good.
Now we're running a little
752
00:35:53,233 --> 00:35:55,695
bit out of time here
in super wrap up there.
753
00:35:55,695 --> 00:35:57,822
I'm going to say look
if you want to support us
754
00:35:57,822 --> 00:35:59,614
we talk about monthly goals.
We talk about a lot of other
755
00:35:59,614 --> 00:36:02,742
things like book reviews.
We talk interviews etc.
756
00:36:02,742 --> 00:36:06,038
this costs both time and money
to put this together.
757
00:36:06,038 --> 00:36:07,831
Support us through the
all the formats that you can,
758
00:36:07,831 --> 00:36:09,750
which is sending through
some comments.
759
00:36:09,750 --> 00:36:11,751
You can send through
some monetary benefits
760
00:36:11,751 --> 00:36:14,255
by the way of a booster gram,
or streaming through the coaches
761
00:36:14,255 --> 00:36:17,175
on a good podcast player
out there. You can,
762
00:36:17,175 --> 00:36:20,052
send through some, moolah
by noble means
763
00:36:20,052 --> 00:36:22,387
by the PayPal. That's
on our links as well.
764
00:36:22,387 --> 00:36:24,639
but for now, I think
that's our monthly wrap. Yeah.
765
00:36:24,639 --> 00:36:27,393
I want to hear what
other people's goals are as well.
766
00:36:27,393 --> 00:36:29,896
What, what are they working on?
What are they looking forward to?
767
00:36:29,896 --> 00:36:33,690
I'm sending out the good vibes.
I've been saying, you know, since
768
00:36:32,648 --> 00:36:35,108
the start of the year. I'm like,
20, 24 year
769
00:36:35,108 --> 00:36:38,612
is going to be a good year
for everyone. I'm putting down
770
00:36:36,402 --> 00:36:40,239
the good vibes for it. So. Yeah.
I want to I want to know
771
00:36:40,239 --> 00:36:42,909
if you're feeling
those vibes and if so, what what
772
00:36:41,740 --> 00:36:44,952
what are you working on
with those vibes? There you go.
773
00:36:44,952 --> 00:36:46,661
Kind of calling you out
tells the good vibes.
774
00:36:46,661 --> 00:36:48,914
Or else, let's
leave it there for now.
775
00:36:48,914 --> 00:36:50,373
I mean, more or less.
Thank you for joining in.
776
00:36:50,373 --> 00:36:52,168
If you are live.
Thank you so very much.
777
00:36:52,168 --> 00:36:53,835
If you're listening to
this afterwards, reminder,
778
00:36:53,835 --> 00:36:56,172
you can always tune in
live to these chats
779
00:36:56,172 --> 00:36:58,048
for now Mere Mortals
That's going to leave it there.
780
00:36:58,048 --> 00:36:59,382
Take care wherever you are
in the world.
781
00:36:59,382 --> 00:37:02,469
Juan out, Kyrin out. Peace. Good.
