In this fitness dominated episode of 'Musings' Juan and Kyrin discuss: realising the podcast is a serious venture due to the sacrifices being made, Kyrin's problem with ever elongating workouts due to all the fun exercises out there, taking shorter rest times in the gym, exercising based on feel vs based on data, Bradley and his propensity to take things to the extreme and taking care of your body. As always, we hope you enjoy, Mere Mortals out!
Timeline:
0:00 - Intro & Mere Mortal Moments
4:41 - Making sacrifices: what is important?
6:20 - Concept creep in workouts
8:29 - Extremely long gym sessions
10:10 - Why don't people record their workouts?
14:20 - Bradley and overdoing to the extreme
19:03 - Reduce human suffering one injury at a time
20:36 - Help out your injured friends; the Mere Mortals say 'no'
About Mere Mortals:
Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.
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