Kyrin's Annual Goals For This Year | What Really Matters To Me

What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).

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29 September 2023

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It's time for me to plan ahead and let you know what I'm going to focus on for the next year.

In Episode #413 of 'Musings', Juan & I discuss: how 26 year old Kyrin framed the next 10 years of his life, the 8 principal themes I follow on a year by year basis, why my planned round the world trip actually doesn't feature into my thinking much and why I think improving my communication is going to be the hardest thing to do.

Massive thanks to Petar & MCKR for the support! Absolute legends, we really appreciate it.

Timeline:
(0:00) - Intro
(0:59) - Screen sharing dilemmas
(2:09) - 26 yr old framing
(6:13) - Partner
(10:19) - Relationships
(14:24) - Financial
(18:23) - Health
(20:33) - Boostagram Lounge
(26:11) - Spirituality
(27:48) - Travel
(31:02) - Character
(32:39) - Knowledge/Skills
(34:44) - Most exciting and most challenging
(40:16) - Why do we care about goal setting?
(43:26) - V4V: What are your goals?

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Yes, indeed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":37.203,"endTime":38.079,"body":"I start mine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":38.079,"endTime":39.831,"body":"on the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":38.079,"endTime":39.831,"body":"beginning of October,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":39.831,"endTime":41.958,"body":"and if you want to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":39.831,"endTime":41.958,"body":"why you should do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":41.958,"endTime":42.584,"body":"instead of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":42.584,"endTime":44.169,"body":"on the first day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":42.584,"endTime":44.169,"body":"of January, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":44.169,"endTime":46.296,"body":"because you'll actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":44.169,"endTime":46.296,"body":"stick to them better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":46.296,"endTime":48.548,"body":"I'm sure there's tons of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":46.296,"endTime":48.548,"body":"science out that proving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":48.548,"endTime":49.841,"body":"this is the case."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":49.841,"endTime":50.55,"body":"So yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":50.55,"endTime":52.594,"body":"I stopped my goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":50.55,"endTime":52.594,"body":"in October,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":52.594,"endTime":55.472,"body":"so my previous year's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":52.594,"endTime":55.472,"body":"ones are almost coming to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":55.472,"endTime":56.723,"body":"an end."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":56.723,"endTime":57.807,"body":"We'll probably do a recap"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":57.807,"endTime":59.934,"body":"episode of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":57.807,"endTime":59.934,"body":"at some point,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":59.934,"endTime":61.061,"body":"but I wanted to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":61.061,"endTime":62.145,"body":"something a little bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":61.061,"endTime":62.145,"body":"different here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":62.145,"endTime":64.439,"body":"One, and I wanted to try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":62.145,"endTime":64.439,"body":"sharing my screen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":64.439,"endTime":66.691,"body":"We hadn't really done this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":64.439,"endTime":66.691,"body":"before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":66.691,"endTime":67.567,"body":"But here we go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":67.567,"endTime":68.401,"body":"We I've done it once,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":68.401,"endTime":69.694,"body":"but I messed it up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":68.401,"endTime":69.694,"body":"when you would."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":69.694,"endTime":71.196,"body":"You were doing things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":69.694,"endTime":71.196,"body":"correct?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":71.196,"endTime":72.28,"body":"Options. Cream plenty."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":72.28,"endTime":74.199,"body":"Man on Riverside. So. 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Very good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":115.156,"endTime":115.448,"body":"All right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":115.448,"endTime":116.866,"body":"And that's happened"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":115.448,"endTime":116.866,"body":"at least three times."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":116.866,"endTime":118.118,"body":"This one, this one's live."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":118.118,"endTime":120.87,"body":"So we're doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":118.118,"endTime":120.87,"body":"a little bit different."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":120.87,"endTime":122.664,"body":"So that's they'll be fine."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":122.664,"endTime":122.914,"body":"All right."},{"speaker":"Kyrin Down \u0026 Juan 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was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":135.093,"endTime":136.761,"body":"where it was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":136.761,"endTime":140.39,"body":"this is what I really want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":136.761,"endTime":140.39,"body":"to show people or not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":140.39,"endTime":144.519,"body":"show people do for myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":140.39,"endTime":144.519,"body":"that it's a, um,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":144.602,"endTime":146.646,"body":"as a step by step guide"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":146.646,"endTime":147.564,"body":"and to making sure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.564,"endTime":149.023,"body":"that I'm actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.564,"endTime":149.023,"body":"following my goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":149.023,"endTime":151.151,"body":"so that I'm actually doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":149.023,"endTime":151.151,"body":"what I say I will do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":151.151,"endTime":153.736,"body":"So can you actually see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":151.151,"endTime":153.736,"body":"that one on the screen?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":153.736,"endTime":155.405,"body":"Okay, so the framing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":155.405,"endTime":158.408,"body":"So I might even just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":155.405,"endTime":158.408,"body":"read this out because it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":158.616,"endTime":160.326,"body":"some of this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":158.616,"endTime":160.326,"body":"is a little bit cringe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":160.326,"endTime":162.162,"body":"because it is what I wrote"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":160.326,"endTime":162.162,"body":"five years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":162.162,"endTime":165.081,"body":"I mean I mean, come on,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":162.162,"endTime":165.081,"body":"it's coming from clients."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":165.081,"endTime":167.333,"body":"I at least 70% of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":165.081,"endTime":167.333,"body":"it is going to be cringe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":167.333,"endTime":168.459,"body":"but this is like jacked up"},{"speaker":"Kyrin Down \u0026 Juan 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Juan Granados","startTime":175.633,"endTime":176.968,"body":"in the spirit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":176.968,"endTime":179.095,"body":"of assuming that you trust"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":176.968,"endTime":179.095,"body":"what your 26 year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":179.095,"endTime":181.556,"body":"old self does,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":179.095,"endTime":181.556,"body":"I still do more or less"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":181.556,"endTime":183.308,"body":"for at least the next"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":181.556,"endTime":183.308,"body":"ten years of his life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":183.308,"endTime":184.058,"body":"I want you to read this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":184.058,"endTime":185.268,"body":"Assuming that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":184.058,"endTime":185.268,"body":"you care about yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":185.268,"endTime":185.894,"body":"and want to do what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":185.894,"endTime":187.896,"body":"is best for yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":185.894,"endTime":187.896,"body":"and others,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":187.896,"endTime":188.813,"body":"keep an open mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":188.813,"endTime":190.523,"body":"well and seriously answer"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":188.813,"endTime":190.523,"body":"the questions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":190.523,"endTime":191.441,"body":"that are being asked"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":190.523,"endTime":191.441,"body":"of you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":191.441,"endTime":193.193,"body":"Set aside the time to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":191.441,"endTime":193.193,"body":"look at this properly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":193.193,"endTime":194.652,"body":"It is easy in life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":193.193,"endTime":194.652,"body":"to get distracted"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":194.652,"endTime":195.904,"body":"and not realise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":194.652,"endTime":195.904,"body":"the bigger picture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":195.904,"endTime":197.614,"body":"that is going on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":195.904,"endTime":197.614,"body":"behind the scenes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":197.614,"endTime":198.531,"body":"I would like the questions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.531,"endTime":199.574,"body":"contained within"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.531,"endTime":199.574,"body":"to trigger"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":199.574,"endTime":201.659,"body":"an open investigation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":199.574,"endTime":201.659,"body":"into your strengths,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":201.659,"endTime":203.203,"body":"weaknesses, biases,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":201.659,"endTime":203.203,"body":"cognitive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":203.203,"endTime":204.245,"body":"dissonance and ways"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":204.245,"endTime":206.414,"body":"that you're not living up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":204.245,"endTime":206.414,"body":"to your true potential."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":206.414,"endTime":208.249,"body":"A true potential"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":208.333,"endTime":209.459,"body":"as you get older."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":209.459,"endTime":211.002,"body":"Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":209.459,"endTime":211.002,"body":"what's going on here?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":211.002,"endTime":211.628,"body":"As you get older,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":211.628,"endTime":212.712,"body":"I understand that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":211.628,"endTime":212.712,"body":"your desires"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":212.712,"endTime":214.297,"body":"and goals and priorities"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":212.712,"endTime":214.297,"body":"will change."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":214.297,"endTime":214.964,"body":"Being open to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":214.964,"endTime":216.883,"body":"adaptation is key"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":214.964,"endTime":216.883,"body":"and I encourage you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":216.883,"endTime":219.219,"body":"to make the decisions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":216.883,"endTime":219.219,"body":"you believe are correct."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":219.219,"endTime":220.094,"body":"Continually learn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":220.094,"endTime":221.721,"body":"and keep the spirit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":220.094,"endTime":221.721,"body":"of an adventure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":221.721,"endTime":223.348,"body":"trying to navigate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":221.721,"endTime":223.348,"body":"this crazy world."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":223.348,"endTime":225.433,"body":"However, always remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":223.348,"endTime":225.433,"body":"where you came from"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":225.433,"endTime":226.434,"body":"and how you got to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":225.433,"endTime":226.434,"body":"where you are."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":226.434,"endTime":229.062,"body":"Be willing to adapt this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":226.434,"endTime":229.062,"body":"document as you see fit,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":229.062,"endTime":230.521,"body":"but take it seriously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":229.062,"endTime":230.521,"body":"and give it thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":230.521,"endTime":232.023,"body":"and consideration"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":230.521,"endTime":232.023,"body":"that is due."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":232.023,"endTime":234.025,"body":"Best of luck Traveller."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":234.025,"endTime":236.861,"body":"It's really weird reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":234.025,"endTime":236.861,"body":"stuff from when you were"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":236.861,"endTime":238.613,"body":"five years ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":238.613,"endTime":240.156,"body":"It's almost condescending"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":238.613,"endTime":240.156,"body":"in a way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":240.156,"endTime":241.991,"body":"It's like, What the fuck"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":240.156,"endTime":241.991,"body":"is this guy talking about?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":241.991,"endTime":242.825,"body":"Like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":241.991,"endTime":242.825,"body":"what is he trying to do?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":242.825,"endTime":243.326,"body":"Well, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":243.326,"endTime":246.162,"body":"it's the same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":243.326,"endTime":246.162,"body":"as when we probably watch,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":246.162,"endTime":246.496,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan 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yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":255.755,"endTime":256.339,"body":"type of deal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":256.339,"endTime":258.216,"body":"Yeah, Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":256.339,"endTime":258.216,"body":"for sure. For sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":258.216,"endTime":262.095,"body":"So this was the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":258.216,"endTime":262.095,"body":"the main, I suppose,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":262.095,"endTime":263.221,"body":"like sheet that I created."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":263.221,"endTime":265.515,"body":"And then basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":263.221,"endTime":265.515,"body":"what I've got here is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":265.515,"endTime":267.141,"body":"my eight long term goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":265.515,"endTime":267.141,"body":"and then"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":267.141,"endTime":271.312,"body":"a series of questions under each one of these. So"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":271.396,"endTime":274.232,"body":"my eight related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":271.396,"endTime":274.232,"body":"to a partner relationship"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":274.232,"endTime":276.442,"body":"financial, health,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":274.232,"endTime":276.442,"body":"spirituality,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":276.442,"endTime":280.405,"body":"travel, character"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":276.442,"endTime":280.405,"body":"and knowledge skills"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":280.446,"endTime":283.825,"body":"and yeah, I suppose like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":283.866,"endTime":286.244,"body":"this is where I once again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":283.866,"endTime":286.244,"body":"it's like, Hmm,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":286.244,"endTime":289.539,"body":"I would reframe some of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":286.244,"endTime":289.539,"body":"these slightly if I could,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":289.539,"endTime":290.623,"body":"but I kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":289.539,"endTime":290.623,"body":"want to leave it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":290.623,"endTime":292.166,"body":"as just a testament"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":292.166,"endTime":294.46,"body":"to what I thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":292.166,"endTime":294.46,"body":"was important at the time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":294.46,"endTime":297.422,"body":"And because they,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":294.46,"endTime":297.422,"body":"they largely stick there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":297.422,"endTime":300.049,"body":"So yeah, so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":297.422,"endTime":300.049,"body":"basically these are like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":300.049,"endTime":301.884,"body":"the long term goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":300.049,"endTime":301.884,"body":"I had when I was 26."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":301.884,"endTime":303.219,"body":"Like I said,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":303.219,"endTime":306.222,"body":"assume that I wrote this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":303.219,"endTime":306.222,"body":"to last me into my"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":306.222,"endTime":308.308,"body":"like mid-thirties,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":306.222,"endTime":308.308,"body":"at least,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":308.308,"endTime":310.476,"body":"maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":308.308,"endTime":310.476,"body":"even into the forties."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":310.476,"endTime":312.186,"body":"And so yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":312.186,"endTime":313.146,"body":"Is there anything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":312.186,"endTime":313.146,"body":"you want to add?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":313.146,"endTime":314.772,"body":"One before I jump into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":314.772,"endTime":316.024,"body":"my goals, my,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":316.024,"endTime":316.899,"body":"my long term ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":316.899,"endTime":318.067,"body":"and then I'll talk about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":318.067,"endTime":320.236,"body":"how this is going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":318.067,"endTime":320.236,"body":"to relate to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":320.236,"endTime":322.822,"body":"the ones that I've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":320.236,"endTime":322.822,"body":"for this upcoming year of,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":322.822,"endTime":325.867,"body":"you know, the rest of 2024"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":322.822,"endTime":325.867,"body":"until the end of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":326.075,"endTime":328.995,"body":"September of 20, sorry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":326.075,"endTime":328.995,"body":"rest of 2023."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":328.995,"endTime":331.122,"body":"End of September of 20."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":328.995,"endTime":331.122,"body":"Yeah, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":331.122,"endTime":333.583,"body":"So just to be clear for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":331.122,"endTime":333.583,"body":"my end,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":333.583,"endTime":334.125,"body":"you're going to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":334.125,"endTime":337.879,"body":"through the your long term"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":334.125,"endTime":337.879,"body":"goals, which again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":337.92,"endTime":338.921,"body":"you said you put together"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":338.921,"endTime":340.173,"body":"when you were 26"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":338.921,"endTime":340.173,"body":"basically,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":340.173,"endTime":341.174,"body":"and much like last year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":341.174,"endTime":343.843,"body":"felt like quite a few"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":341.174,"endTime":343.843,"body":"years, ten, 20, 30 years."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":343.843,"endTime":345.428,"body":"And then you're going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":343.843,"endTime":345.428,"body":"to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":345.428,"endTime":346.929,"body":"like the annual goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":345.428,"endTime":346.929,"body":"basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":346.929,"endTime":348.806,"body":"how that is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":346.929,"endTime":348.806,"body":"derived, correct?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":348.806,"endTime":349.932,"body":"Yeah, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":349.932,"endTime":351.351,"body":"I just jump in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":349.932,"endTime":351.351,"body":"if that needs to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":351.351,"endTime":352.06,"body":"But yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":352.06,"endTime":353.061,"body":"I think this one mainly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":353.061,"endTime":354.437,"body":"it'd be good to just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":353.061,"endTime":354.437,"body":"to hear you riff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":354.437,"endTime":356.397,"body":"and get your thoughts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":354.437,"endTime":356.397,"body":"about it. Yeah, for sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":356.397,"endTime":357.732,"body":"And so I've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":356.397,"endTime":357.732,"body":"all of these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":357.732,"endTime":359.525,"body":"little questions down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":357.732,"endTime":359.525,"body":"beneath."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":359.525,"endTime":360.526,"body":"I won't read them out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":360.526,"endTime":361.819,"body":"but they'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":360.526,"endTime":361.819,"body":"on your screen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":361.819,"endTime":362.904,"body":"whether you're viewing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":362.904,"endTime":365.448,"body":"this in the video or later"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":362.904,"endTime":365.448,"body":"in the, the audio."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":365.448,"endTime":367.075,"body":"So in the chapter Art."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":367.075,"endTime":368.91,"body":"So yeah, just,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":367.075,"endTime":368.91,"body":"just so you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":368.91,"endTime":370.328,"body":"that's the kind of context"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":370.328,"endTime":372.83,"body":"for having my,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":370.328,"endTime":372.83,"body":"my screenshot here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":372.83,"endTime":375.041,"body":"So for my partner goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":372.83,"endTime":375.041,"body":"it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":375.041,"endTime":376.25,"body":"find a lifelong partner"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":376.25,"endTime":377.919,"body":"that will be the worthy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":376.25,"endTime":377.919,"body":"mother of my children"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":377.919,"endTime":379.295,"body":"and a feminine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":377.919,"endTime":379.295,"body":"counterbalance"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":379.295,"endTime":380.171,"body":"to my masculinity."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":380.171,"endTime":382.048,"body":"One Can you feel it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":380.171,"endTime":382.048,"body":"oozing out of me?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":382.048,"endTime":382.715,"body":"That's one of the ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":382.715,"endTime":384.592,"body":"where I'm like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":382.715,"endTime":384.592,"body":"Oh, it's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":384.592,"endTime":386.719,"body":"I wouldn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":384.592,"endTime":386.719,"body":"I wouldn't frame that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":386.803,"endTime":388.513,"body":"the same way now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":388.513,"endTime":389.347,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":389.347,"endTime":392.225,"body":"And what actually,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":389.347,"endTime":392.225,"body":"I want a prediction."},{"speaker":"Kyrin Down \u0026 Juan 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Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":405.988,"endTime":406.948,"body":"Honestly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":405.988,"endTime":406.948,"body":"it would probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":406.948,"endTime":408.616,"body":"I would have to say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":408.616,"endTime":413.663,"body":"it might have something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":408.616,"endTime":413.663,"body":"to do with really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":413.746,"endTime":416.624,"body":"being open to using any"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":416.624,"endTime":417.959,"body":"any type of way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":417.959,"endTime":420.336,"body":"to meet people when you go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":417.959,"endTime":420.336,"body":"on your travels."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":420.336,"endTime":421.379,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":421.379,"endTime":425.133,"body":"Okay. So"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":425.216,"endTime":428.219,"body":"no, essentially,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":425.216,"endTime":428.219,"body":"although that does"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":428.344,"endTime":430.513,"body":"link into some of my later"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":428.344,"endTime":430.513,"body":"ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":430.513,"endTime":432.223,"body":"This one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":430.513,"endTime":432.223,"body":"what I've really noticed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":432.223,"endTime":436.102,"body":"from this past"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":432.223,"endTime":436.102,"body":"year was once again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":436.352,"endTime":438.396,"body":"and you heard me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":436.352,"endTime":438.396,"body":"plenty of times saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":438.396,"endTime":440.773,"body":"like odds like these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":438.396,"endTime":440.773,"body":"are just not working."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":440.773,"endTime":442.316,"body":"Like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":440.773,"endTime":442.316,"body":"is it is it how I look?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":442.316,"endTime":443.109,"body":"Like, is it my age?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":443.109,"endTime":443.776,"body":"That's the thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":443.776,"endTime":444.819,"body":"And you're always saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":444.819,"endTime":446.696,"body":"like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":444.819,"endTime":446.696,"body":"can't, it's not that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":446.696,"endTime":447.697,"body":"But it was this thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":447.697,"endTime":449.115,"body":"that I just had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":447.697,"endTime":449.115,"body":"stuck in my head."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":449.115,"endTime":451.993,"body":"And basically I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":449.115,"endTime":451.993,"body":"one of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":451.993,"endTime":455.079,"body":"that I really struggle"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":451.993,"endTime":455.079,"body":"with this last year is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":455.163,"endTime":456.122,"body":"I've learnt all of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":456.122,"endTime":459.292,"body":"these tips,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":456.122,"endTime":459.292,"body":"tricks, techniques"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":459.375,"endTime":460.668,"body":"that were very helpful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":460.668,"endTime":465.047,"body":"for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":460.668,"endTime":465.047,"body":"when I was 14 through 19,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":465.047,"endTime":466.549,"body":"something like that, 20,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":466.549,"endTime":468.092,"body":"which were all related to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":466.549,"endTime":468.092,"body":"game."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":468.092,"endTime":469.302,"body":"This is how you talk to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":468.092,"endTime":469.302,"body":"women."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":469.302,"endTime":472.305,"body":"This is how you become"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":469.302,"endTime":472.305,"body":"more interesting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.305,"endTime":476.476,"body":"This is how you get them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.305,"endTime":476.476,"body":"to sleep with you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":476.476,"endTime":477.768,"body":"get in a relationship"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":476.476,"endTime":477.768,"body":"with you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":477.768,"endTime":478.936,"body":"all these sorts of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":478.936,"endTime":482.899,"body":"And what I've come to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":478.936,"endTime":482.899,"body":"realise is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":482.982,"endTime":483.941,"body":"a lot of that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":483.941,"endTime":485.86,"body":"whilst helpful at that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":483.941,"endTime":485.86,"body":"time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":485.86,"endTime":487.737,"body":"is now detrimental to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":487.737,"endTime":489.572,"body":"because it's put up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":487.737,"endTime":489.572,"body":"all of these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":489.572,"endTime":493.91,"body":"just a priori assumptions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":489.572,"endTime":493.91,"body":"which I go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.993,"endTime":496.245,"body":"here's one for example,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.993,"endTime":496.245,"body":"which I remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":496.245,"endTime":497.038,"body":"reading about,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":497.038,"endTime":500.875,"body":"and it just always stuck"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":497.038,"endTime":500.875,"body":"in my head and it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":500.917,"endTime":502.293,"body":"never tell a girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":500.917,"endTime":502.293,"body":"that you've"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.293,"endTime":504.337,"body":"you've"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.293,"endTime":504.337,"body":"been in love before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":504.42,"endTime":507.256,"body":"I can't remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":504.42,"endTime":507.256,"body":"the reasoning for this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":507.256,"endTime":508.841,"body":"but it was like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":507.256,"endTime":508.841,"body":"one of these things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":508.841,"endTime":510.676,"body":"where it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":508.841,"endTime":510.676,"body":"this is what you don't do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":510.676,"endTime":511.719,"body":"Otherwise."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":511.719,"endTime":513.304,"body":"She will reject"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":511.719,"endTime":513.304,"body":"immutable law."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":513.304,"endTime":513.846,"body":"Yeah, you will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":513.846,"endTime":516.307,"body":"Like, if I break this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":513.846,"endTime":516.307,"body":"it's over, correct?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":516.307,"endTime":517.099,"body":"Correct."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":517.099,"endTime":518.476,"body":"Now, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":518.476,"endTime":519.06,"body":"sure that was some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":519.06,"endTime":522.271,"body":"reasoning at the time,"},{"speaker":"Kyrin Down \u0026 Juan 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Down \u0026 Juan Granados","startTime":530.863,"endTime":532.365,"body":"and this was one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":532.365,"endTime":533.908,"body":"of the ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":532.365,"endTime":533.908,"body":"where I was like, Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":533.908,"endTime":534.909,"body":"that makes sense."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":534.909,"endTime":536.786,"body":"They laid out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":534.909,"endTime":536.786,"body":"their reasoning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":536.786,"endTime":538.704,"body":"and it's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":536.786,"endTime":538.704,"body":"been ingrained into me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.704,"endTime":541.332,"body":"since then"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.704,"endTime":541.332,"body":"and it's not like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":541.332,"endTime":544.335,"body":"I've ever skirted away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":541.332,"endTime":544.335,"body":"from talking about love"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":544.335,"endTime":545.836,"body":"or if I have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":544.335,"endTime":545.836,"body":"or haven't been in love."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":545.836,"endTime":548.506,"body":"But it's just one of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":545.836,"endTime":548.506,"body":"those ones where my fuck,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.506,"endTime":548.923,"body":"you know what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.923,"endTime":549.215,"body":"I have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":549.215,"endTime":553.386,"body":"no reason to know why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":549.215,"endTime":553.386,"body":"that is true or not true."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":553.469,"endTime":557.014,"body":"And so my goal for this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":553.469,"endTime":557.014,"body":"this year is to unlearn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":557.014,"endTime":558.975,"body":"game and find out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":557.014,"endTime":558.975,"body":"what matters to me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":558.975,"endTime":561.352,"body":"So basically, I'm really,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":561.352,"endTime":563.271,"body":"really trying to purge out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":561.352,"endTime":563.271,"body":"all of this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":563.271,"endTime":566.065,"body":"Just unnecessary."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":566.148,"endTime":566.857,"body":"Well, perhaps it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":566.857,"endTime":569.068,"body":"necessary,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":566.857,"endTime":569.068,"body":"but it's it's stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":569.068,"endTime":570.903,"body":"that it's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":569.068,"endTime":570.903,"body":"been stagnant too long."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":570.903,"endTime":572.154,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":570.903,"endTime":572.154,"body":"if it's helping me."},{"speaker":"Kyrin Down \u0026 Juan 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out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":582.456,"endTime":584.292,"body":"for yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":584.292,"endTime":586.043,"body":"and just kind of go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":586.043,"endTime":589.046,"body":"down the list of whenever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":586.043,"endTime":589.046,"body":"they crop up this year,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":589.088,"endTime":589.797,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":589.797,"endTime":590.84,"body":"don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":589.797,"endTime":590.84,"body":"do this on the first day,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":590.84,"endTime":591.966,"body":"do do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":590.84,"endTime":591.966,"body":"on the first day,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":591.966,"endTime":593.217,"body":"blah, blah, blah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":591.966,"endTime":593.217,"body":"blah, blah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.217,"endTime":595.219,"body":"You know, tell, tell,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":595.219,"endTime":597.138,"body":"tell the girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":595.219,"endTime":597.138,"body":"this, behave like this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":597.138,"endTime":598.097,"body":"all these sorts of things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":598.097,"endTime":599.39,"body":"I really want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":598.097,"endTime":599.39,"body":"to investigate that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":599.39,"endTime":601.517,"body":"And and see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":599.39,"endTime":601.517,"body":"is it true or not?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":601.517,"endTime":602.768,"body":"Is it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":601.517,"endTime":602.768,"body":"actually helpful or not?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":602.768,"endTime":604.02,"body":"So yeah. I guess so."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":604.02,"endTime":607.523,"body":"But specifically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":604.02,"endTime":607.523,"body":"it's unlearn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":607.607,"endTime":608.983,"body":"the aspects of game"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":608.983,"endTime":610.067,"body":"that are not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":608.983,"endTime":610.067,"body":"going to serve you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":610.067,"endTime":611.402,"body":"Like if there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":610.067,"endTime":611.402,"body":"if there's something still"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":611.402,"endTime":613.571,"body":"that will serve"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":611.402,"endTime":613.571,"body":"you and it's helpful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":613.571,"endTime":614.697,"body":"you'll keep it. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":613.571,"endTime":614.697,"body":"for sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":614.697,"endTime":616.115,"body":"Yeah, yeah, yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":614.697,"endTime":616.115,"body":"yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":616.115,"endTime":619.327,"body":"So that's the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":616.115,"endTime":619.327,"body":"that's the one. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":619.41,"endTime":620.161,"body":"Relationships."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":620.161,"endTime":622.872,"body":"So like my goal,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":620.161,"endTime":622.872,"body":"my long term"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":622.872,"endTime":623.873,"body":"like ten year one for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.873,"endTime":626.042,"body":"this was create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.873,"endTime":626.042,"body":"a tight knit family slash"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.042,"endTime":627.793,"body":"tribe that I can lead"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.042,"endTime":627.793,"body":"and protect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":627.793,"endTime":631.339,"body":"once again I would probably take out the leading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":631.422,"endTime":632.214,"body":"part of that because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":632.214,"endTime":633.799,"body":"I'm not a great leader"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":632.214,"endTime":633.799,"body":"who are loyal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":633.799,"endTime":636.01,"body":"and trustworthy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":633.799,"endTime":636.01,"body":"when called upon one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":636.01,"endTime":638.137,"body":"What do you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":636.01,"endTime":638.137,"body":"my goal would be related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":638.137,"endTime":644.894,"body":"to this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":638.137,"endTime":644.894,"body":"for this coming year?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":644.977,"endTime":647.855,"body":"Or I mean, my mind tuition"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":647.855,"endTime":651.108,"body":"would be something to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":647.855,"endTime":651.108,"body":"with your mum."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":651.192,"endTime":652.151,"body":"Mm hmm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.151,"endTime":654.945,"body":"But it would also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.151,"endTime":654.945,"body":"have to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":654.945,"endTime":656.364,"body":"This is include friends."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":656.364,"endTime":657.657,"body":"Yeah. Yeah. Correct. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":657.657,"endTime":658.491,"body":"And then this would have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":658.491,"endTime":661.41,"body":"to include something to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":658.491,"endTime":661.41,"body":"perhaps with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":661.41,"endTime":662.495,"body":"international friends."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":662.495,"endTime":663.704,"body":"Mm hmm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":663.704,"endTime":663.954,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":663.954,"endTime":667.833,"body":"Once again, like the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":663.954,"endTime":667.833,"body":"the travel is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":667.917,"endTime":669.335,"body":"It's only like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":669.335,"endTime":672.338,"body":"a small part of actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":669.335,"endTime":672.338,"body":"what I even though it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":672.546,"endTime":673.547,"body":"planning to sort of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":673.547,"endTime":675.966,"body":"be a large portion"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":673.547,"endTime":675.966,"body":"of my year, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.966,"endTime":677.677,"body":"hoping to be travelling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.966,"endTime":677.677,"body":"kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":677.677,"endTime":678.552,"body":"from April onwards."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":678.552,"endTime":680.596,"body":"So that's, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":678.552,"endTime":680.596,"body":"half of the year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":680.596,"endTime":683.849,"body":"it's actually not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":680.596,"endTime":683.849,"body":"that much of what I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.933,"endTime":686.227,"body":"kind of focusing upon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.933,"endTime":686.227,"body":"for this year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":686.227,"endTime":689.939,"body":"So in this case"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":686.227,"endTime":689.939,"body":"I want to prioritise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":689.939,"endTime":692.692,"body":"in real life events and"},{"speaker":"Kyrin Down \u0026 Juan 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\u0026 Juan Granados","startTime":715.798,"endTime":718.092,"body":"interaction with him"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.092,"endTime":720.219,"body":"when I create a face time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.092,"endTime":720.219,"body":"with him"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":720.219,"endTime":721.387,"body":"and actually have video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":720.219,"endTime":721.387,"body":"as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":721.387,"endTime":724.39,"body":"It's much more enjoyable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":721.387,"endTime":724.39,"body":"and it's it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":724.39,"endTime":725.891,"body":"not that much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":724.39,"endTime":725.891,"body":"extra effort,"},{"speaker":"Kyrin Down \u0026 Juan 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time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":750.666,"endTime":752.376,"body":"on the internet"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":752.376,"endTime":753.502,"body":"on, on my computer."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":753.502,"endTime":758.924,"body":"And so I want to get,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":753.502,"endTime":758.924,"body":"get out more and I but,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.924,"endTime":761.927,"body":"but not be doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.924,"endTime":761.927,"body":"in the sense of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":762.136,"endTime":764.472,"body":"like I was kind of a year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":762.136,"endTime":764.472,"body":"or two ago,"},{"speaker":"Kyrin Down \u0026 Juan 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as."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":800.716,"endTime":801.258,"body":"A quality."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":801.258,"endTime":802.176,"body":"Yeah, and,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":802.176,"endTime":802.593,"body":"but that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":802.593,"endTime":805.346,"body":"obviously mixing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":802.593,"endTime":805.346,"body":"mixing things together,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.346,"endTime":806.847,"body":"which probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.346,"endTime":806.847,"body":"should be kept"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":806.847,"endTime":809.892,"body":"a little"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":806.847,"endTime":809.892,"body":"bit separate. So yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":809.975,"endTime":810.309,"body":"this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":810.309,"endTime":813.312,"body":"also related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":810.309,"endTime":813.312,"body":"perhaps to dating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":813.521,"endTime":814.939,"body":"I've met a girl in the gym"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":814.939,"endTime":817.566,"body":"and invited her there,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":814.939,"endTime":817.566,"body":"which was also like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":817.566,"endTime":819.735,"body":"I'm kind of doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":817.566,"endTime":819.735,"body":"a workout for myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":819.735,"endTime":821.654,"body":"and also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":819.735,"endTime":821.654,"body":"trying to meet a girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":821.654,"endTime":822.822,"body":"at the same time and had."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":822.822,"endTime":824.073,"body":"So it's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":824.073,"endTime":825.324,"body":"it's like, well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":824.073,"endTime":825.324,"body":"you should probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":825.324,"endTime":828.327,"body":"just pick one car"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":825.324,"endTime":828.327,"body":"and instead of trying to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":828.369,"endTime":829.745,"body":"multitask optimise that's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":829.745,"endTime":832.957,"body":"Yeah, well it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":829.745,"endTime":832.957,"body":"kind of like avoiding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":833.04,"endTime":836.001,"body":"unnecessary"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":833.04,"endTime":836.001,"body":"balancing of priorities"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":836.001,"endTime":838.504,"body":"which are both quite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":836.001,"endTime":838.504,"body":"high up your tally,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":838.504,"endTime":840.673,"body":"like when you put them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":838.504,"endTime":840.673,"body":"both in competing order."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":840.673,"endTime":842.8,"body":"Well, one kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":840.673,"endTime":842.8,"body":"has to win out in the end."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":842.8,"endTime":845.261,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":842.8,"endTime":845.261,"body":"you might feel worse off"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":845.261,"endTime":848.013,"body":"even if it's obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":845.261,"endTime":848.013,"body":"a success on one front."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":848.013,"endTime":848.889,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":848.889,"endTime":849.807,"body":"you have a great workout"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":849.807,"endTime":851.767,"body":"that doesn't work out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":849.807,"endTime":851.767,"body":"with the goal,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":851.767,"endTime":853.185,"body":"but by working"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":851.767,"endTime":853.185,"body":"with the girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":853.185,"endTime":854.436,"body":"but have like a terrible"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":853.185,"endTime":854.436,"body":"workout."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":854.436,"endTime":856.897,"body":"Break your leg. No."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":856.981,"endTime":857.273,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":857.273,"endTime":861.11,"body":"So it's it's very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":857.273,"endTime":861.11,"body":"just trying to prioritise."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":861.193,"endTime":862.152,"body":"Like I said, prioritise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":862.152,"endTime":865.406,"body":"in real life events and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":862.152,"endTime":865.406,"body":"quality time financials."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":865.406,"endTime":868.576,"body":"So this one is kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":865.406,"endTime":868.576,"body":"it's slightly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":868.576,"endTime":871.829,"body":"iffy in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":871.912,"endTime":874.999,"body":"how related the goal is,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":871.912,"endTime":874.999,"body":"but it's there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.165,"endTime":878.043,"body":"So the long term goal,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.165,"endTime":878.043,"body":"the very long one, is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":878.043,"endTime":879.461,"body":"establish"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":878.043,"endTime":879.461,"body":"adequate resources"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":879.461,"endTime":881.714,"body":"to provide for myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":879.461,"endTime":881.714,"body":"and loved ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":881.714,"endTime":885.509,"body":"with additional funds"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":881.714,"endTime":885.509,"body":"set aside for emergencies."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":885.509,"endTime":887.97,"body":"So one any,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":885.509,"endTime":887.97,"body":"any thoughts on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":887.97,"endTime":890.264,"body":"what that would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":887.97,"endTime":890.264,"body":"for this year?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":890.264,"endTime":894.351,"body":"Honestly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":890.264,"endTime":894.351,"body":"my only intuition would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":894.435,"endTime":896.52,"body":"from a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":896.52,"endTime":897.396,"body":"valley family"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":897.396,"endTime":898.689,"body":"getting quite a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":898.689,"endTime":899.106,"body":"more income"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":899.106,"endTime":900.941,"body":"coming through that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":899.106,"endTime":900.941,"body":"in your own streams"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":900.941,"endTime":901.692,"body":"that you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":900.941,"endTime":901.692,"body":"working through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":901.692,"endTime":902.943,"body":"and putting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":901.692,"endTime":902.943,"body":"a lot of effort that way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":902.943,"endTime":904.57,"body":"Yep. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":902.943,"endTime":904.57,"body":"pretty much in net"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.57,"endTime":907.323,"body":"you nailed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.57,"endTime":907.323,"body":"it in the sense of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":907.406,"endTime":909.7,"body":"what the secondary"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":907.406,"endTime":909.7,"body":"outcome would be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.7,"endTime":912.953,"body":"So I want to create higher"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.7,"endTime":912.953,"body":"value and focus on reach"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":912.953,"endTime":914.788,"body":"for the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":912.953,"endTime":914.788,"body":"for the podcast basically."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":914.788,"endTime":917.291,"body":"So I'm pretty much the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.291,"endTime":918.626,"body":"believer"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.291,"endTime":918.626,"body":"that yeah, once again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":918.626,"endTime":921.17,"body":"the value for value model,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":918.626,"endTime":921.17,"body":"but it's not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.17,"endTime":923.422,"body":"I, I don't want to focus"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.17,"endTime":923.422,"body":"on the money aspect."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":923.422,"endTime":924.131,"body":"It's more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":924.131,"endTime":925.841,"body":"I want to focus on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":924.131,"endTime":925.841,"body":"what I can control,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":925.841,"endTime":927.134,"body":"which is the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":927.134,"endTime":928.594,"body":"creating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":927.134,"endTime":928.594,"body":"of a great product"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":928.594,"endTime":930.804,"body":"and releasing it out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":928.594,"endTime":930.804,"body":"to people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":930.804,"endTime":934.391,"body":"and making other people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":930.804,"endTime":934.391,"body":"aware of that product"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":934.391,"endTime":935.184,"body":"that I'm creating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":935.184,"endTime":936.644,"body":"So, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":936.644,"endTime":938.896,"body":"hopefully the, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":936.644,"endTime":938.896,"body":"the value for value show,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":938.896,"endTime":939.48,"body":"for example,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":939.48,"endTime":943.484,"body":"I've really stepped it up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":939.48,"endTime":943.484,"body":"in terms of that show"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":943.567,"endTime":945.819,"body":"yesterday, I probably did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":943.567,"endTime":945.819,"body":"4 hours worth"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":945.819,"endTime":949.657,"body":"of effort, of research,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":945.819,"endTime":949.657,"body":"of creating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":949.74,"endTime":951.492,"body":"the like the chapter art,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":951.492,"endTime":953.494,"body":"the images,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":951.492,"endTime":953.494,"body":"getting it all set up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":953.494,"endTime":954.87,"body":"exactly how"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":953.494,"endTime":954.87,"body":"I wanted to say it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":954.87,"endTime":955.663,"body":"and lay it out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.663,"endTime":958.874,"body":"and additional time spent"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.663,"endTime":958.874,"body":"researching open source"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":958.874,"endTime":961.001,"body":"and documentaries"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":958.874,"endTime":961.001,"body":"and things like this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":961.001,"endTime":963.379,"body":"And I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":961.001,"endTime":963.379,"body":"that's paying dividends."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":963.379,"endTime":964.546,"body":"And so that's very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":964.546,"endTime":966.131,"body":"what I want to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":964.546,"endTime":966.131,"body":"with kind of all of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":966.131,"endTime":967.633,"body":"And you'll see that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":966.131,"endTime":967.633,"body":"with the book reviews,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":967.633,"endTime":968.968,"body":"which are going to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":967.633,"endTime":968.968,"body":"through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":968.968,"endTime":972.262,"body":"kind of a bit of a makeover in this next month."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":972.346,"endTime":974.556,"body":"And so, yeah, focus on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":972.346,"endTime":974.556,"body":"creating the high value."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":974.556,"endTime":976.6,"body":"And then also just on on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":976.6,"endTime":979.061,"body":"the reach,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":976.6,"endTime":979.061,"body":"which is just exposing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":979.061,"endTime":980.02,"body":"to a broader audience."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.02,"endTime":983.19,"body":"So whether this be through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.02,"endTime":983.19,"body":"the traditional asset,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":983.232,"endTime":983.732,"body":"traditional,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":983.732,"endTime":985.693,"body":"but it's still relatively"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":983.732,"endTime":985.693,"body":"new, you know, like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":985.693,"endTime":989.321,"body":"social media platforms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":985.693,"endTime":989.321,"body":"or if there's other ways"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":989.405,"endTime":992.324,"body":"experimenting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":989.405,"endTime":992.324,"body":"trying out new things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":992.324,"endTime":994.994,"body":"I think all of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":992.324,"endTime":994.994,"body":"would be helpful."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":994.994,"endTime":997.246,"body":"And then, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":997.246,"endTime":1000.457,"body":"that will inevitably,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":997.246,"endTime":1000.457,"body":"I believe, lead to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1000.541,"endTime":1001.834,"body":"just more people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1001.834,"endTime":1002.126,"body":"based,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.126,"endTime":1004.586,"body":"diagramming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.126,"endTime":1004.586,"body":"in contributing people,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1004.586,"endTime":1006.296,"body":"whatever method it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1004.586,"endTime":1006.296,"body":"is that we"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1006.296,"endTime":1008.215,"body":"we ask them to to perform."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.215,"endTime":1008.966,"body":"That's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.966,"endTime":1010.551,"body":"that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.966,"endTime":1010.551,"body":"how it will relate to the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1010.551,"endTime":1013.262,"body":"the financial stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1010.551,"endTime":1013.262,"body":"because honestly I'm a I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1013.262,"endTime":1015.014,"body":"I'm done with crypto on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1015.014,"endTime":1017.141,"body":"that was a fun goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1015.014,"endTime":1017.141,"body":"for this last year but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1017.141,"endTime":1019.435,"body":"yeah I don't need any"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1017.141,"endTime":1019.435,"body":"more crypto in my life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1019.435,"endTime":1021.27,"body":"I was going to say the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.27,"endTime":1024.356,"body":"slide tangent bitcoin spot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.27,"endTime":1024.356,"body":"was has been giving away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1024.356,"endTime":1026.692,"body":"a bitcoin across"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1024.356,"endTime":1026.692,"body":"Australia. Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1026.692,"endTime":1029.611,"body":"So each location"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1026.692,"endTime":1029.611,"body":"and all you had to do was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1029.611,"endTime":1031.739,"body":"well, all you have to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1031.822,"endTime":1033.24,"body":"was on the Instagram, they"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1033.24,"endTime":1036.66,"body":"would post a live of where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1033.24,"endTime":1036.66,"body":"their rocket was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1036.66,"endTime":1037.953,"body":"in each state"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1037.953,"endTime":1040.33,"body":"and say Brisbane was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1037.953,"endTime":1040.33,"body":"a couple of days ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1040.33,"endTime":1043.167,"body":"and I kind of knew that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1040.33,"endTime":1043.167,"body":"it was a kangaroo point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1043.167,"endTime":1045.502,"body":"when it started"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1043.167,"endTime":1045.502,"body":"livestreaming,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1045.502,"endTime":1046.378,"body":"but you had to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1046.378,"endTime":1048.63,"body":"get yourself there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1046.378,"endTime":1048.63,"body":"to go get the Bitcoin."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1048.63,"endTime":1050.132,"body":"But I thought,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1048.63,"endTime":1050.132,"body":"Oh, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1050.132,"endTime":1052.176,"body":"this is like a finite,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1050.132,"endTime":1052.176,"body":"financially viable thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1052.176,"endTime":1052.509,"body":"to drop"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1052.509,"endTime":1054.636,"body":"everything you're doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1052.509,"endTime":1054.636,"body":"and go as fast as possible"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1054.636,"endTime":1055.888,"body":"to go and get yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1054.636,"endTime":1055.888,"body":"a bitcoin."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1055.888,"endTime":1058.39,"body":"Yeah, I think I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1055.888,"endTime":1058.39,"body":"giving it 30 minutes, but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1058.39,"endTime":1059.016,"body":"Well that's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1059.016,"endTime":1062.478,"body":"that's not even that quick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1059.016,"endTime":1062.478,"body":"30 minutes per."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1062.561,"endTime":1064.146,"body":"Yeah. You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1062.561,"endTime":1064.146,"body":"I thought it would Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1064.146,"endTime":1065.689,"body":"I would assume someone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1065.689,"endTime":1066.982,"body":"would be like 5 minutes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1066.982,"endTime":1069.234,"body":"away or something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1066.982,"endTime":1069.234,"body":"and then just Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.234,"endTime":1071.487,"body":"Like if we go down to a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.234,"endTime":1071.487,"body":"day. Yeah. But anyways."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1071.487,"endTime":1072.821,"body":"Yes. No I am"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1072.821,"endTime":1075.908,"body":"not that I disagree"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1072.821,"endTime":1075.908,"body":"with the utilisation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1075.908,"endTime":1079.453,"body":"of crypto as a quick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1075.908,"endTime":1079.453,"body":"financial scheme,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1079.536,"endTime":1084.374,"body":"but I would say yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1079.536,"endTime":1084.374,"body":"there's, it's starting to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1084.458,"endTime":1085.042,"body":"fall down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1085.042,"endTime":1089.463,"body":"I think me and you both"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1085.042,"endTime":1089.463,"body":"into the boring finances"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1089.546,"endTime":1090.089,"body":"from the crypto"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1090.089,"endTime":1091.256,"body":"that we actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1090.089,"endTime":1091.256,"body":"look at nowadays,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.256,"endTime":1092.466,"body":"which is probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.256,"endTime":1092.466,"body":"the better way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.466,"endTime":1093.884,"body":"that it should have landed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.466,"endTime":1093.884,"body":"in the first."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1093.884,"endTime":1096.261,"body":"Yes, probably."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1096.261,"endTime":1097.262,"body":"Which is good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1096.261,"endTime":1097.262,"body":"Which is good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1097.262,"endTime":1099.139,"body":"I think the both of us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1097.262,"endTime":1099.139,"body":"lost a bit of the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1099.139,"endTime":1103.185,"body":"enthusiasm which can make"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1099.139,"endTime":1103.185,"body":"you make rash decisions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1103.227,"endTime":1104.353,"body":"We'll do one more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1103.227,"endTime":1104.353,"body":"and then we'll go on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1104.353,"endTime":1105.646,"body":"to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1104.353,"endTime":1105.646,"body":"the Instagram alarm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1105.646,"endTime":1107.981,"body":"So the last one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1105.646,"endTime":1107.981,"body":"was the health."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1107.981,"endTime":1111.443,"body":"And so this one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1107.981,"endTime":1111.443,"body":"was to build strength"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1111.443,"endTime":1112.986,"body":"and maintain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1111.443,"endTime":1112.986,"body":"a balance of good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.986,"endTime":1114.696,"body":"to bad inputs"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.986,"endTime":1114.696,"body":"into my system."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1114.696,"endTime":1117.241,"body":"That being the kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1114.696,"endTime":1117.241,"body":"of ten year ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.241,"endTime":1121.411,"body":"And so for this year,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.241,"endTime":1121.411,"body":"it's pretty explanatory."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1121.411,"endTime":1122.121,"body":"Previous years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1122.121,"endTime":1126.792,"body":"I've been focussed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1122.121,"endTime":1126.792,"body":"a lot around food, around."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1126.875,"endTime":1128.252,"body":"Yeah, it was like mostly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1128.252,"endTime":1131.255,"body":"food related, trying out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1128.252,"endTime":1131.255,"body":"different things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1131.338,"endTime":1132.881,"body":"This last year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1131.338,"endTime":1132.881,"body":"was really about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1132.881,"endTime":1134.8,"body":"exercise and stretching,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1134.8,"endTime":1135.676,"body":"and this year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.676,"endTime":1137.427,"body":"it's going to be all about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.676,"endTime":1137.427,"body":"the one I'm handstand,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.427,"endTime":1139.638,"body":"so it's prep"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.427,"endTime":1139.638,"body":"pre hab and strategy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1139.638,"endTime":1140.764,"body":"for the one arm handstand."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1140.764,"endTime":1143.642,"body":"So I spend a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.642,"endTime":1145.602,"body":"I've learned from my first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.642,"endTime":1145.602,"body":"kind of go at it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1145.602,"endTime":1147.354,"body":"where I screwed things up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1147.354,"endTime":1152.442,"body":"I kind of made myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1147.354,"endTime":1152.442,"body":"have tendinitis and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1152.526,"endTime":1156.738,"body":"I think the enthusiasm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1152.526,"endTime":1156.738,"body":"is there to get started"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1156.738,"endTime":1158.115,"body":"and I'll probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1156.738,"endTime":1158.115,"body":"start again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1158.115,"endTime":1160.075,"body":"in about a week"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1158.115,"endTime":1160.075,"body":"and a half time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1160.075,"endTime":1161.326,"body":"of doing some some on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1161.326,"endTime":1161.869,"body":"I'm training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1161.869,"endTime":1165.956,"body":"after a almost days"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1161.869,"endTime":1165.956,"body":"like nine months off."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.039,"endTime":1168.208,"body":"And so I know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.039,"endTime":1168.208,"body":"I'm going to be excited."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1168.208,"endTime":1171.044,"body":"I know when I go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1168.208,"endTime":1171.044,"body":"I want to go hard and go,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1171.044,"endTime":1172.379,"body":"oh, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1172.379,"endTime":1174.047,"body":"well, that was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1172.379,"endTime":1174.047,"body":"that was really good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1174.047,"endTime":1177.551,"body":"Doing one day a week,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1174.047,"endTime":1177.551,"body":"let's bump it up to four."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.634,"endTime":1179.553,"body":"And that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.634,"endTime":1179.553,"body":"that won't be helpful."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1179.553,"endTime":1182.806,"body":"So yeah, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1179.553,"endTime":1182.806,"body":"a lot of it's about just,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1182.848,"endTime":1184.141,"body":"just taking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1182.848,"endTime":1184.141,"body":"care of my body"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1184.141,"endTime":1185.517,"body":"to be able to do the thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1185.517,"endTime":1187.519,"body":"that I love to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1185.517,"endTime":1187.519,"body":"and be smart about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1187.519,"endTime":1188.103,"body":"Don't don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1188.103,"endTime":1190.772,"body":"Once again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1188.103,"endTime":1190.772,"body":"don't let that enthusiasm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1190.772,"endTime":1192.983,"body":"take me, take me far away."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1192.983,"endTime":1193.609,"body":"If that's that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.609,"endTime":1194.902,"body":"one of those learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.609,"endTime":1194.902,"body":"points, folks,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1194.902,"endTime":1197.821,"body":"that you'll probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1194.902,"endTime":1197.821,"body":"I think everyone just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1197.821,"endTime":1198.53,"body":"as long as you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1198.53,"endTime":1199.865,"body":"relatively good go getter"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1199.865,"endTime":1201.033,"body":"you'll you'll learn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1199.865,"endTime":1201.033,"body":"because you'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1201.033,"endTime":1202.242,"body":"just overdo it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1201.033,"endTime":1202.242,"body":"at one point."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1202.242,"endTime":1203.911,"body":"And then, okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1203.911,"endTime":1205.829,"body":"there's a limit and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1203.911,"endTime":1205.829,"body":"then you'll test it out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.829,"endTime":1207.956,"body":"you know, 17"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.829,"endTime":1207.956,"body":"more times than I want."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1207.956,"endTime":1209.499,"body":"Then you'll realise, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1207.956,"endTime":1209.499,"body":"okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1209.499,"endTime":1210.959,"body":"Yeah, eventually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1210.959,"endTime":1212.586,"body":"But I already started."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1212.586,"endTime":1213.629,"body":"I've been doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1212.586,"endTime":1213.629,"body":"a lot of side"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1213.629,"endTime":1217.007,"body":"bending to fix up this like little issue on my lap."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1217.09,"endTime":1219.885,"body":"The right arm is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1217.09,"endTime":1219.885,"body":"feeling pretty fantastic."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1219.885,"endTime":1221.72,"body":"It's very it's always"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1221.72,"endTime":1223.013,"body":"it's probably always"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1221.72,"endTime":1223.013,"body":"going to be there now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1223.013,"endTime":1226.892,"body":"Just a little niggle,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1223.013,"endTime":1226.892,"body":"but it's it's very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1226.975,"endTime":1229.311,"body":"stronger than it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1226.975,"endTime":1229.311,"body":"nine months ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1229.311,"endTime":1230.229,"body":"So yeah"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1230.229,"endTime":1233.232,"body":"I still feel pretty good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1230.229,"endTime":1233.232,"body":"with regards to that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1233.315,"endTime":1234.9,"body":"shall we get onto"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1233.315,"endTime":1234.9,"body":"the booster gram lands."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1234.9,"endTime":1235.901,"body":"And I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1234.9,"endTime":1235.901,"body":"we should do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1235.901,"endTime":1238.654,"body":"I've just loaded it up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1235.901,"endTime":1238.654,"body":"here. Excellent."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1238.654,"endTime":1241.657,"body":"Now I should go back to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1238.654,"endTime":1241.657,"body":"when should I go to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1241.782,"endTime":1242.366,"body":"So it should be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1242.366,"endTime":1247.287,"body":"the 20th of September"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1242.366,"endTime":1247.287,"body":"after 7 to 8 p.m."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1247.287,"endTime":1248.038,"body":"or something like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.038,"endTime":1250.874,"body":"Now I don't see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.038,"endTime":1250.874,"body":"our familia"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1250.874,"endTime":1253.585,"body":"big normal stream"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1250.874,"endTime":1253.585,"body":"from Dave Jones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1253.585,"endTime":1256.129,"body":"Dave. God they've found."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1256.129,"endTime":1257.005,"body":"Again. Is it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1257.005,"endTime":1259.883,"body":"Has it gone missing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1257.005,"endTime":1259.883,"body":"Is a day unsure but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1259.883,"endTime":1261.134,"body":"I'll, I'll be able to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1261.134,"endTime":1265.18,"body":"tell you in four days time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1261.134,"endTime":1265.18,"body":"when I do the okay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1265.264,"endTime":1267.099,"body":"the roundup"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1265.264,"endTime":1267.099,"body":"that I normally do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1267.099,"endTime":1268.016,"body":"Nice nice nice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1268.016,"endTime":1269.309,"body":"But this is the base"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1268.016,"endTime":1269.309,"body":"agreement on Friday"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.309,"endTime":1271.144,"body":"so we'll be shouting out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.309,"endTime":1271.144,"body":"calling out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.144,"endTime":1271.436,"body":"the people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.436,"endTime":1273.146,"body":"who have been supporting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.436,"endTime":1273.146,"body":"us as Karen mentioned,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1273.146,"endTime":1274.564,"body":"through the form"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1273.146,"endTime":1274.564,"body":"of booster"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.564,"endTime":1277.025,"body":"grams, a message"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.564,"endTime":1277.025,"body":"which since it's attached,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1277.025,"endTime":1278.485,"body":"we've got Peter here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1278.485,"endTime":1279.903,"body":"Damn,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1278.485,"endTime":1279.903,"body":"you do a lot of stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1279.903,"endTime":1281.405,"body":"1000 South ten"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1279.903,"endTime":1281.405,"body":"using fountain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1281.405,"endTime":1281.655,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1281.655,"endTime":1282.781,"body":"Once again, I'm not sure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1282.781,"endTime":1285.242,"body":"which episode that was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1282.781,"endTime":1285.242,"body":"for, but we do. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.242,"endTime":1287.577,"body":"I don't know if it maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.242,"endTime":1287.577,"body":"the mere mortals in motion"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1287.577,"endTime":1289.955,"body":"because Peter did send"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1287.577,"endTime":1289.955,"body":"through some sites as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1289.955,"endTime":1291.206,"body":"for now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1289.955,"endTime":1291.206,"body":"one of the missions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1291.206,"endTime":1293.083,"body":"so maybe to do with that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1291.206,"endTime":1293.083,"body":"I think it is yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1293.083,"endTime":1295.585,"body":"I might be able to check."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1293.083,"endTime":1295.585,"body":"That lot of. Stuff. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1295.585,"endTime":1297.671,"body":"In fact"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1295.585,"endTime":1297.671,"body":"I've I've even got a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1297.671,"endTime":1298.922,"body":"I think in front of me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1297.671,"endTime":1298.922,"body":"right now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1298.922,"endTime":1300.424,"body":"about, about what I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1298.922,"endTime":1300.424,"body":"today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1300.424,"endTime":1302.843,"body":"People at home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1300.424,"endTime":1302.843,"body":"want to be interested"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1302.843,"endTime":1303.302,"body":"but I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1303.302,"endTime":1306.722,"body":"This is warm up which took"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1303.302,"endTime":1306.722,"body":"about 20 minutes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1306.805,"endTime":1309.391,"body":"than I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1306.805,"endTime":1309.391,"body":"across the class which was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.391,"endTime":1310.267,"body":"fairly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.391,"endTime":1310.267,"body":"long, was like an hour"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1310.267,"endTime":1312.602,"body":"worth of working out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1310.267,"endTime":1312.602,"body":"of moving around."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1312.602,"endTime":1314.521,"body":"And then afterwards I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1312.602,"endTime":1314.521,"body":"like, you know, I want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1314.521,"endTime":1315.814,"body":"I just I'm feeling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1314.521,"endTime":1315.814,"body":"okay now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1315.814,"endTime":1317.19,"body":"I ran yesterday twice,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1317.19,"endTime":1319.151,"body":"both in the morning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1317.19,"endTime":1319.151,"body":"and in the afternoon."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1319.151,"endTime":1320.819,"body":"And this morning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1319.151,"endTime":1320.819,"body":"I went, You know what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1320.819,"endTime":1321.486,"body":"Let's do it again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.486,"endTime":1323.28,"body":"I'll run"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.486,"endTime":1323.28,"body":"with a 20 kilo backpack."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1323.28,"endTime":1324.406,"body":"So I ran through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.406,"endTime":1325.699,"body":"like almost three cases"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.406,"endTime":1325.699,"body":"morning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1325.699,"endTime":1327.909,"body":"And then I ran again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1325.699,"endTime":1327.909,"body":"in the afternoon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1327.909,"endTime":1330.329,"body":"with the same backpack."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1330.412,"endTime":1331.621,"body":"Now, granted,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1331.621,"endTime":1333.29,"body":"I was also running late"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1331.621,"endTime":1333.29,"body":"for a lot of things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1333.29,"endTime":1336.46,"body":"so it was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1333.29,"endTime":1336.46,"body":"I have to run on the side."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1336.46,"endTime":1337.21,"body":"But it was on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1337.21,"endTime":1338.253,"body":"Yeah, those like I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1338.253,"endTime":1340.672,"body":"roughly averaging"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1338.253,"endTime":1340.672,"body":"just to give an idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.672,"endTime":1342.215,"body":"I'm approaching"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.672,"endTime":1342.215,"body":"current levels"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1342.215,"endTime":1346.094,"body":"115 to about 135 minutes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1342.215,"endTime":1346.094,"body":"of working out a day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1346.136,"endTime":1347.346,"body":"Nice run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1347.346,"endTime":1348.305,"body":"That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1347.346,"endTime":1348.305,"body":"not including walking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1348.305,"endTime":1351.558,"body":"That's like I would go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1348.305,"endTime":1351.558,"body":"to get from."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1351.6,"endTime":1355.395,"body":"Actually for Memorial"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1351.6,"endTime":1355.395,"body":"Week to run down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1355.479,"endTime":1358.94,"body":"I mean that was models"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1355.479,"endTime":1358.94,"body":"in motion number three."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1359.024,"endTime":1361.109,"body":"So yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1361.109,"endTime":1362.486,"body":"very good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1362.486,"endTime":1364.196,"body":"Now they call it from"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1362.486,"endTime":1364.196,"body":"Peter"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1364.196,"endTime":1365.614,"body":"and I do remember this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1365.614,"endTime":1368.283,"body":"when he's quoting car"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1365.614,"endTime":1368.283,"body":"in here of giant car"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1368.283,"endTime":1371.286,"body":"from the last episode use"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1368.283,"endTime":1371.286,"body":"a black hole as I recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1371.328,"endTime":1373.413,"body":"That's a recurrent"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1371.328,"endTime":1373.413,"body":"question around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1373.413,"endTime":1375.624,"body":"would you prefer to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1373.413,"endTime":1375.624,"body":"how small or how long?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1375.624,"endTime":1375.749,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1375.749,"endTime":1376.666,"body":"What if you could choose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1376.666,"endTime":1378.293,"body":"a size,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1376.666,"endTime":1378.293,"body":"what size would you be?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1378.293,"endTime":1381.254,"body":"And that's 4444, said."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1381.254,"endTime":1382.422,"body":"One of my better quotes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1382.422,"endTime":1383.673,"body":"Hopefully, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1383.673,"endTime":1385.467,"body":"looks like he wants"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1383.673,"endTime":1385.467,"body":"to be able to drive up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1385.467,"endTime":1388.47,"body":"And I saw it and I can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1385.467,"endTime":1388.47,"body":"remember it being a high."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1388.512,"endTime":1389.971,"body":"It's funny,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1390.055,"endTime":1392.057,"body":"another one from Pete."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1392.057,"endTime":1393.642,"body":"Back is back in action."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1393.642,"endTime":1394.601,"body":"He says, Really sorry"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1393.642,"endTime":1394.601,"body":"to hear"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1394.601,"endTime":1395.727,"body":"about your mom, Karen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1395.727,"endTime":1399.689,"body":"She does 222 sets of ducks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1395.727,"endTime":1399.689,"body":"sent using fountain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1399.773,"endTime":1400.649,"body":"Thank you very much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1400.649,"endTime":1401.733,"body":"Peter. Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1401.733,"endTime":1404.486,"body":"It's, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1401.733,"endTime":1404.486,"body":"it is what it is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1404.486,"endTime":1405.862,"body":"Just using that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1405.862,"endTime":1407.197,"body":"that terminology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1405.862,"endTime":1407.197,"body":"which I seem"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1407.197,"endTime":1409.241,"body":"to hear everywhere"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1407.197,"endTime":1409.241,"body":"nowadays, but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1409.241,"endTime":1411.243,"body":"We didn't. Know it was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1409.241,"endTime":1411.243,"body":"it was nice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1411.243,"endTime":1412.828,"body":"Couple of people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1411.243,"endTime":1412.828,"body":"reached out to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.828,"endTime":1415.664,"body":"privately as well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.828,"endTime":1415.664,"body":"which was, was very nice."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1415.664,"endTime":1417.416,"body":"So thank you for them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1417.416,"endTime":1419.459,"body":"for doing that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1417.416,"endTime":1419.459,"body":"much Appreciate it. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1419.459,"endTime":1421.211,"body":"And then one yesterday"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1421.211,"endTime":1422.921,"body":"coming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1421.211,"endTime":1422.921,"body":"through at 10:59 p.m."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1422.921,"endTime":1425.132,"body":"from Mexico."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.132,"endTime":1425.966,"body":"Yeah I say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.966,"endTime":1428.343,"body":"I've I've know that name"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.966,"endTime":1428.343,"body":"they have Brewster before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.343,"endTime":1429.97,"body":"but I actually don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.343,"endTime":1429.97,"body":"who it is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1429.97,"endTime":1430.595,"body":"They said"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1430.595,"endTime":1433.598,"body":"enjoy the chat 5000 slots"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1430.595,"endTime":1433.598,"body":"and using purpose."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1433.64,"endTime":1433.89,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1433.89,"endTime":1435.934,"body":"Once again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1433.89,"endTime":1435.934,"body":"I tried on searching"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.934,"endTime":1437.31,"body":"for which episode"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.934,"endTime":1437.31,"body":"that was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1437.31,"endTime":1437.936,"body":"I have no idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1437.936,"endTime":1439.438,"body":"So Barry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1439.438,"endTime":1440.605,"body":"whichever chat it was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1440.605,"endTime":1443.608,"body":"I'm glad you enjoyed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1440.605,"endTime":1443.608,"body":"MCA Massacre."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1443.733,"endTime":1444.86,"body":"Ms. Yeah. M.C."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1444.86,"endTime":1445.986,"body":"Kirkland Yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1445.986,"endTime":1447.195,"body":"that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1445.986,"endTime":1447.195,"body":"all the abuse programs"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1447.195,"endTime":1449.823,"body":"that we have here for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1447.195,"endTime":1449.823,"body":"the Mere Mortals podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1449.823,"endTime":1450.782,"body":"this week. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1450.782,"endTime":1452.951,"body":"So thank you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1450.782,"endTime":1452.951,"body":"everyone for, for boosting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1452.951,"endTime":1455.954,"body":"into supporting the show,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1452.951,"endTime":1455.954,"body":"helping us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1455.954,"endTime":1457.414,"body":"continue what we do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1457.414,"endTime":1460.876,"body":"We spend a fair"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1457.414,"endTime":1460.876,"body":"bit of time, money on the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1460.959,"endTime":1462.544,"body":"hosting with Riverside"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1460.959,"endTime":1462.544,"body":"on the audio"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1462.544,"endTime":1464.796,"body":"and the equipment on wants"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1462.544,"endTime":1464.796,"body":"new podcast studio."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1464.796,"endTime":1468.467,"body":"So although all of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1468.55,"endTime":1468.967,"body":"I suppose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1468.967,"endTime":1472.053,"body":"support coming back to us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1468.967,"endTime":1472.053,"body":"monetarily speaking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1472.053,"endTime":1472.804,"body":"Really, really."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1472.804,"endTime":1473.638,"body":"We do appreciate it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1473.638,"endTime":1475.348,"body":"And then also the messages"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1475.348,"endTime":1477.017,"body":"to to bring up things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1475.348,"endTime":1477.017,"body":"that we know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1477.017,"endTime":1478.435,"body":"So obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1477.017,"endTime":1478.435,"body":"I need to talk more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.435,"endTime":1480.604,"body":"about black holes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.435,"endTime":1480.604,"body":"and glory holes in the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1480.604,"endTime":1482.772,"body":"in the future."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1482.772,"endTime":1484.357,"body":"And it's what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1482.772,"endTime":1484.357,"body":"the people want is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1484.357,"endTime":1486.026,"body":"What they want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1486.026,"endTime":1487.235,"body":"and I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1486.026,"endTime":1487.235,"body":"check the paper out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1487.235,"endTime":1489.696,"body":"just before and still"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1487.235,"endTime":1489.696,"body":"still nothing in there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1489.696,"endTime":1491.49,"body":"So you still have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1489.696,"endTime":1491.49,"body":"the option"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1491.49,"endTime":1492.782,"body":"to be the very first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1492.782,"endTime":1496.536,"body":"to send links"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1492.782,"endTime":1496.536,"body":"down in the show notes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.62,"endTime":1496.828,"body":"And I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.828,"endTime":1499.08,"body":"maybe we did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.828,"endTime":1499.08,"body":"such a good job"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1499.08,"endTime":1500.874,"body":"of trying to force"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1499.08,"endTime":1500.874,"body":"the people who support us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1500.874,"endTime":1503.585,"body":"to support us in the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1500.874,"endTime":1503.585,"body":"that they would want that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1503.585,"endTime":1504.836,"body":"Now it's like, no, yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1504.836,"endTime":1506.004,"body":"nobody else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1504.836,"endTime":1506.004,"body":"is supporting in any."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1506.004,"endTime":1506.213,"body":"Other way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1506.213,"endTime":1507.881,"body":"because someone did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1506.213,"endTime":1507.881,"body":"actually ask once"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1507.881,"endTime":1510.383,"body":"if we had a patron"},{"speaker":"Kyrin Down \u0026 Juan 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like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1518.475,"endTime":1521.186,"body":"Damn, our the Avalon."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1521.186,"endTime":1522.729,"body":"Yeah. No, no, no. It was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1521.186,"endTime":1522.729,"body":"it was good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1522.729,"endTime":1524.856,"body":"We needed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1522.729,"endTime":1524.856,"body":"to, to do that. So."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1524.856,"endTime":1526.816,"body":"Yeah. Thank you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1524.856,"endTime":1526.816,"body":"everyone for doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1526.816,"endTime":1528.485,"body":"This podcast dot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1526.816,"endTime":1528.485,"body":"com slash support"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1528.485,"endTime":1531.238,"body":"if you want to get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1528.485,"endTime":1531.238,"body":"the full details on on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1531.238,"endTime":1534.157,"body":"exactly what we're doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1531.238,"endTime":1534.157,"body":"and why we're doing it so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1534.157,"endTime":1537.327,"body":"and the the boost Graham"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1534.157,"endTime":1537.327,"body":"the I actually did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1537.327,"endTime":1541.164,"body":"my first pull request"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1537.327,"endTime":1541.164,"body":"today one and to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1541.248,"endTime":1543.5,"body":"do the juice. Kit or."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1543.5,"endTime":1545.043,"body":"GitHub. GitHub."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1545.043,"endTime":1547.796,"body":"Yeah and I did it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1545.043,"endTime":1547.796,"body":"wrong at first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1547.796,"endTime":1549.297,"body":"which was why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1547.796,"endTime":1549.297,"body":"I reached out to James."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1549.297,"endTime":1550.173,"body":"I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1549.297,"endTime":1550.173,"body":"I think I did it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1550.173,"endTime":1551.174,"body":"And he's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1550.173,"endTime":1551.174,"body":"Not you didn't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1551.174,"endTime":1553.343,"body":"So I went back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1551.174,"endTime":1553.343,"body":"and managed to do it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1553.343,"endTime":1553.677,"body":"and it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1553.677,"endTime":1556.137,"body":"just updating his booster"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1553.677,"endTime":1556.137,"body":"Graham numerology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1556.137,"endTime":1558.932,"body":"sheet of all the numbers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1556.137,"endTime":1558.932,"body":"and and what they mean"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1558.932,"endTime":1561.476,"body":"now so. Codex."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1561.476,"endTime":1563.728,"body":"Oh yeah what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1561.476,"endTime":1563.728,"body":"can I say of all of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1563.728,"endTime":1565.564,"body":"that long term goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1563.728,"endTime":1565.564,"body":"from last year"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1565.564,"endTime":1570.36,"body":"the annual goal of letting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1565.564,"endTime":1570.36,"body":"Python really paid off."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1570.443,"endTime":1571.152,"body":"Lordy lordy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.152,"endTime":1571.82,"body":"Okay so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.82,"endTime":1573.53,"body":"let's jump back into the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1573.53,"endTime":1574.656,"body":"remaining four"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1573.53,"endTime":1574.656,"body":"that I have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1574.656,"endTime":1575.907,"body":"So there's a spiritual,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.907,"endTime":1580.036,"body":"a spirituality"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.907,"endTime":1580.036,"body":"Travis character"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1580.12,"endTime":1581.58,"body":"and knowledge"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1580.12,"endTime":1581.58,"body":"slash skills."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1581.58,"endTime":1585.625,"body":"So spirituality is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1581.58,"endTime":1585.625,"body":"the long, long term goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1585.625,"endTime":1587.335,"body":"is to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1585.625,"endTime":1587.335,"body":"a spiritual framework"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1587.335,"endTime":1588.962,"body":"to ponder the mysteries"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1587.335,"endTime":1588.962,"body":"of the universe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1588.962,"endTime":1591.298,"body":"and guide me through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1588.962,"endTime":1591.298,"body":"tough times ahead."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1591.298,"endTime":1594.05,"body":"So one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1591.298,"endTime":1594.05,"body":"any any thoughts on this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1594.05,"endTime":1597.887,"body":"what it potentially"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1594.05,"endTime":1597.887,"body":"could be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1597.971,"endTime":1602.142,"body":"Not maybe something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1597.971,"endTime":1602.142,"body":"to do with books?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1602.225,"endTime":1603.977,"body":"No, no, not it's not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1602.225,"endTime":1603.977,"body":"Actually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.977,"endTime":1606.438,"body":"It's actually related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.977,"endTime":1606.438,"body":"to what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1606.438,"endTime":1609.316,"body":"I have been receiving in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1606.438,"endTime":1609.316,"body":"as kind of inputs."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1609.316,"endTime":1611.818,"body":"And so it's kinda"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1611.818,"endTime":1614.195,"body":"it's kind of related to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1611.818,"endTime":1614.195,"body":"it's like if you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1614.195,"endTime":1615.822,"body":"if you had just took"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1614.195,"endTime":1615.822,"body":"the word"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.822,"endTime":1617.574,"body":"spirituality,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.822,"endTime":1617.574,"body":"you'd go, Man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1617.574,"endTime":1618.366,"body":"okay, this is,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1618.366,"endTime":1618.908,"body":"this is something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1618.908,"endTime":1621.453,"body":"related to it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1618.908,"endTime":1621.453,"body":"but it's actually media"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1621.453,"endTime":1622.996,"body":"sources,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1621.453,"endTime":1622.996,"body":"assumptions and judgement."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1622.996,"endTime":1625.624,"body":"So there is a fair"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.624,"endTime":1629.294,"body":"this I took a note"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.624,"endTime":1629.294,"body":"out of your book one with."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1629.336,"endTime":1630.712,"body":"This is the assumptions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1629.336,"endTime":1630.712,"body":"bit. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1630.712,"endTime":1632.172,"body":"Which was basically,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1632.172,"endTime":1633.798,"body":"yeah, I was kind of doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1632.172,"endTime":1633.798,"body":"the same."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1633.798,"endTime":1635.258,"body":"It just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1633.798,"endTime":1635.258,"body":"a lot of assumptions."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1635.258,"endTime":1636.217,"body":"You heard me talk about it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1636.217,"endTime":1639.262,"body":"particularly with the game"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1636.217,"endTime":1639.262,"body":"and that, but I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1639.262,"endTime":1641.306,"body":"I make a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1641.389,"endTime":1643.016,"body":"with regards"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1641.389,"endTime":1643.016,"body":"to other things as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1643.016,"endTime":1645.06,"body":"I'm sure you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1643.016,"endTime":1645.06,"body":"financially wise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1645.06,"endTime":1648.146,"body":"with regards"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1645.06,"endTime":1648.146,"body":"to how people react."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1648.146,"endTime":1652.984,"body":"And yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1648.146,"endTime":1652.984,"body":"I just want to try and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1653.068,"endTime":1653.568,"body":"I suppose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1653.568,"endTime":1654.653,"body":"be a lot more careful of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1654.653,"endTime":1655.779,"body":"what's coming in,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1655.779,"endTime":1657.238,"body":"which is influencing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1655.779,"endTime":1657.238,"body":"what is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1657.238,"endTime":1658.49,"body":"coming out from me as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1658.49,"endTime":1659.741,"body":"and what I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1658.49,"endTime":1659.741,"body":"what I'm thinking about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1659.741,"endTime":1662.285,"body":"So yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1659.741,"endTime":1662.285,"body":"a lot of the media sources"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.285,"endTime":1664.412,"body":"that I have found useful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.285,"endTime":1664.412,"body":"over the last year,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1664.412,"endTime":1668.375,"body":"I probably do want to dial"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1664.412,"endTime":1668.375,"body":"them back a little bit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1668.458,"endTime":1670.502,"body":"So travel is the next one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1670.502,"endTime":1671.92,"body":"and this is to experience"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1670.502,"endTime":1671.92,"body":"different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1671.92,"endTime":1673.38,"body":"cultures of the world"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1671.92,"endTime":1673.38,"body":"to allow me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1673.38,"endTime":1675.256,"body":"to settle in a location"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1673.38,"endTime":1675.256,"body":"that is safe."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1675.256,"endTime":1677.3,"body":"My children and family."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1677.3,"endTime":1680.178,"body":"So this was when I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1677.3,"endTime":1680.178,"body":"really just thinking like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1680.178,"endTime":1682.263,"body":"Hey, you know, the world's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1680.178,"endTime":1682.263,"body":"a pretty crazy place."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1682.263,"endTime":1685.141,"body":"A lot of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1682.263,"endTime":1685.141,"body":"go go wrong."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1685.141,"endTime":1686.768,"body":"Would you might just turn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1685.141,"endTime":1686.768,"body":"down your audio as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1686.768,"endTime":1691.856,"body":"I'm getting a little bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1686.768,"endTime":1691.856,"body":"of feedback again and the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1691.94,"endTime":1695.902,"body":"yeah so this was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1691.94,"endTime":1695.902,"body":"like it was kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1695.985,"endTime":1697.404,"body":"what's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1695.985,"endTime":1697.404,"body":"my reason for travelling?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1697.404,"endTime":1698.822,"body":"Part of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1697.404,"endTime":1698.822,"body":"it is to see the world"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1698.822,"endTime":1701.116,"body":"just just for fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1698.822,"endTime":1701.116,"body":"and excitement,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1701.116,"endTime":1702.701,"body":"cultures, things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1701.116,"endTime":1702.701,"body":"like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1702.701,"endTime":1704.494,"body":"But also somewhat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1704.494,"endTime":1706.329,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1704.494,"endTime":1706.329,"body":"if I ever needed to leave"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1706.329,"endTime":1709.749,"body":"Australia,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1706.329,"endTime":1709.749,"body":"it would be great to have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.833,"endTime":1711.459,"body":"travelled in a way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.833,"endTime":1711.459,"body":"that would make"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1711.459,"endTime":1713.253,"body":"that possible to,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1711.459,"endTime":1713.253,"body":"to leave."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1713.253,"endTime":1715.463,"body":"And so, um,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1715.463,"endTime":1716.256,"body":"I won't even ask you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1716.256,"endTime":1718.258,"body":"for this one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1716.256,"endTime":1718.258,"body":"because it's, it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1718.258,"endTime":1719.718,"body":"It's, it's almost fantasy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1719.718,"endTime":1722.262,"body":"Yeah, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1719.718,"endTime":1722.262,"body":"kind of just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1722.262,"endTime":1723.972,"body":"I'm not sure you'd,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1723.972,"endTime":1726.099,"body":"you'd guess it be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1723.972,"endTime":1726.099,"body":"even close to getting it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1726.099,"endTime":1726.933,"body":"So it's a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1726.933,"endTime":1731.563,"body":"I want to prioritise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1726.933,"endTime":1731.563,"body":"experience and spontaneity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1731.646,"endTime":1733.356,"body":"versus over diligence."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1733.356,"endTime":1734.941,"body":"So probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1733.356,"endTime":1734.941,"body":"one of the big things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1734.941,"endTime":1736.484,"body":"that I did for that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1736.484,"endTime":1738.903,"body":"14 month trip"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1736.484,"endTime":1738.903,"body":"that I took was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1738.903,"endTime":1742.282,"body":"there were certain times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1738.903,"endTime":1742.282,"body":"when I had an opportunity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1742.282,"endTime":1745.285,"body":"to do a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1742.282,"endTime":1745.285,"body":"once in a lifetime thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1745.326,"endTime":1748.246,"body":"and it conflicted with me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1745.326,"endTime":1748.246,"body":"doing a workout."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1748.246,"endTime":1753.168,"body":"And so I went, Nah. And"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1753.251,"endTime":1753.918,"body":"which,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1753.918,"endTime":1757.547,"body":"you know, because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1753.918,"endTime":1757.547,"body":"I was going for so long,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.63,"endTime":1759.632,"body":"it kind of made sense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.63,"endTime":1759.632,"body":"because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1759.632,"endTime":1761.426,"body":"there's so many things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1759.632,"endTime":1761.426,"body":"that could have been once"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1761.426,"endTime":1762.635,"body":"in a lifetime like this."},{"speaker":"Kyrin Down \u0026 Juan 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time, because I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1774.355,"endTime":1777.817,"body":"planning a shorter trip."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1777.817,"endTime":1778.318,"body":"So for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1778.318,"endTime":1779.319,"body":"for those who don't know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1779.319,"endTime":1781.738,"body":"I basically want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1779.319,"endTime":1781.738,"body":"is basically turning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1781.738,"endTime":1783.448,"body":"into a around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1781.738,"endTime":1783.448,"body":"the world trip"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1783.448,"endTime":1786.826,"body":"Brazil,"},{"speaker":"Kyrin Down \u0026 Juan 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thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1803.551,"endTime":1804.928,"body":"that could change that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1804.928,"endTime":1807.305,"body":"And yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1804.928,"endTime":1807.305,"body":"so this time I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1807.305,"endTime":1808.89,"body":"okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1807.305,"endTime":1808.89,"body":"it's going to be shorter"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1808.89,"endTime":1812.852,"body":"and I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1808.89,"endTime":1812.852,"body":"it would be worthwhile"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1812.936,"endTime":1815.73,"body":"focusing on the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1812.936,"endTime":1815.73,"body":"this is once again mixing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.73,"endTime":1819.234,"body":"in with the relationships"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.73,"endTime":1819.234,"body":"one prioritising"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1819.317,"endTime":1822.487,"body":"meeting people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1819.317,"endTime":1822.487,"body":"in real life rather than"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1822.57,"endTime":1824.155,"body":"because, look,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1822.57,"endTime":1824.155,"body":"I want to be doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.155,"endTime":1827.325,"body":"podcasting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.155,"endTime":1827.325,"body":"stuff whilst going,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1827.367,"endTime":1830.37,"body":"Is it more important"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1827.367,"endTime":1830.37,"body":"to do a book review"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1830.37,"endTime":1833.623,"body":"or to have a conversation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1830.37,"endTime":1833.623,"body":"with Sam Sethi"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1833.706,"endTime":1836.918,"body":"and travel to to London"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1833.706,"endTime":1836.918,"body":"to be able to do that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1837.001,"endTime":1838.086,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1837.001,"endTime":1838.086,"body":"this is one of those ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.086,"endTime":1838.962,"body":"I it's like, okay, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.962,"endTime":1841.714,"body":"probably better to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.962,"endTime":1841.714,"body":"spontaneous focus on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1841.714,"endTime":1842.674,"body":"Maybe I'll miss a couple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1842.674,"endTime":1844.801,"body":"of episodes here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1842.674,"endTime":1844.801,"body":"and there of,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1844.801,"endTime":1847.595,"body":"you know, the the standard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1844.801,"endTime":1847.595,"body":"routine, which I love."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1847.595,"endTime":1849.806,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan 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could."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1860.817,"endTime":1862.402,"body":"Cope."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1862.402,"endTime":1864.112,"body":"Second, the last one here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1862.402,"endTime":1864.112,"body":"character."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1864.112,"endTime":1866.865,"body":"So the very long term"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1864.112,"endTime":1866.865,"body":"become a strong willed,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1866.865,"endTime":1867.574,"body":"masculine man"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1867.574,"endTime":1870.577,"body":"with a set of principles"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1867.574,"endTime":1870.577,"body":"that define my being."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1870.743,"endTime":1872.579,"body":"One what could it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1870.743,"endTime":1872.579,"body":"what could I do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1872.579,"endTime":1874.831,"body":"to become more strong"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1872.579,"endTime":1874.831,"body":"willed, masculine men"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1874.831,"endTime":1875.915,"body":"with principles, with."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1875.915,"endTime":1879.794,"body":"A set of principles"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1875.915,"endTime":1879.794,"body":"that define my being?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1879.878,"endTime":1881.254,"body":"It's a toughie."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1881.254,"endTime":1881.921,"body":"I don't know. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1881.921,"endTime":1884.007,"body":"What are you from"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1881.921,"endTime":1884.007,"body":"the Trump thing?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1884.007,"endTime":1885.174,"body":"What other things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1884.007,"endTime":1885.174,"body":"you've been doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1885.174,"endTime":1888.386,"body":"in the past to a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1885.174,"endTime":1888.386,"body":"particular one to share?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1888.469,"endTime":1890.263,"body":"Yeah. What are you trying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1888.469,"endTime":1890.263,"body":"to target this year?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1890.263,"endTime":1893.224,"body":"The main thing is really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1890.263,"endTime":1893.224,"body":"communication improvement."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1893.224,"endTime":1895.018,"body":"So that's probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1893.224,"endTime":1895.018,"body":"one of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1895.018,"endTime":1897.395,"body":"that I was lacking a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1895.018,"endTime":1897.395,"body":"this last year."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1897.395,"endTime":1900.356,"body":"Just an in particular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1900.481,"endTime":1904.444,"body":"focusing on the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1900.481,"endTime":1904.444,"body":"which I dislike and make."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1904.569,"endTime":1907.572,"body":"So in particular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1904.569,"endTime":1907.572,"body":"this is probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1907.655,"endTime":1908.698,"body":"conflict avoidance."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1908.698,"endTime":1910.408,"body":"I'm, I hate conflict."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1910.408,"endTime":1913.411,"body":"I will do many a thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1910.408,"endTime":1913.411,"body":"to avoid conflict"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1913.661,"endTime":1916.956,"body":"and I want to improve this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1913.661,"endTime":1916.956,"body":"not in just my,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1917.04,"endTime":1917.874,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1917.874,"endTime":1919.709,"body":"sexual relationships"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1917.874,"endTime":1919.709,"body":"with a partner"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1919.709,"endTime":1921.753,"body":"and things like this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1919.709,"endTime":1921.753,"body":"but also friendships"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1921.753,"endTime":1923.171,"body":"and even just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1921.753,"endTime":1923.171,"body":"general people."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1923.171,"endTime":1927.634,"body":"I think there's ways of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1927.717,"endTime":1930.637,"body":"I'm starting to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1927.717,"endTime":1930.637,"body":"become slightly stubborn."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1930.637,"endTime":1932.972,"body":"I've noticed in certain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1930.637,"endTime":1932.972,"body":"aspects of my life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.972,"endTime":1935.308,"body":"and this is probably one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.972,"endTime":1935.308,"body":"of those areas where it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1935.308,"endTime":1937.101,"body":"best it'd be good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1935.308,"endTime":1937.101,"body":"to fix this up a bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1937.101,"endTime":1939.562,"body":"before before I become too"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1937.101,"endTime":1939.562,"body":"stubborn."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1939.562,"endTime":1942.523,"body":"But yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1939.562,"endTime":1942.523,"body":"and so just improving,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1942.523,"endTime":1944.4,"body":"improving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1942.523,"endTime":1944.4,"body":"those communication skills"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.4,"endTime":1946.194,"body":"and that's going to be a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.4,"endTime":1946.194,"body":"real month by month thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1946.194,"endTime":1947.278,"body":"And so you'll,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1946.194,"endTime":1947.278,"body":"you'll see that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1947.278,"endTime":1949.822,"body":"in the monthly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1947.278,"endTime":1949.822,"body":"goals, for example,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1949.822,"endTime":1951.199,"body":"which is the next episode"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.199,"endTime":1953.701,"body":"after this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.199,"endTime":1953.701,"body":"about how we are. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1953.701,"endTime":1956.829,"body":"Well how I will try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1953.701,"endTime":1956.829,"body":"and try and change"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1956.829,"endTime":1959.123,"body":"that and fix that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1956.829,"endTime":1959.123,"body":"and improve that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1959.123,"endTime":1961.167,"body":"And then the last"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1959.123,"endTime":1961.167,"body":"one here, this was a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1961.167,"endTime":1962.627,"body":"when I wrote this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1961.167,"endTime":1962.627,"body":"it was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1962.627,"endTime":1963.836,"body":"I want it to encapsulate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1963.836,"endTime":1965.046,"body":"all the other"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1965.046,"endTime":1966.839,"body":"kind of things that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1965.046,"endTime":1966.839,"body":"I was doing in my life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1966.839,"endTime":1970.51,"body":"But I didn't really have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1966.839,"endTime":1970.51,"body":"a great framework for it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1970.51,"endTime":1975.056,"body":"So I called it knowledge"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1970.51,"endTime":1975.056,"body":"skills and this was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1975.139,"endTime":1976.265,"body":"continually update my"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1976.265,"endTime":1977.642,"body":"knowledge,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1976.265,"endTime":1977.642,"body":"their skills for practical"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.642,"endTime":1979.102,"body":"everyday life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.642,"endTime":1979.102,"body":"and to achieve"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1979.102,"endTime":1980.311,"body":"my other long term goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1980.311,"endTime":1981.354,"body":"So it's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1981.354,"endTime":1983.272,"body":"the supplementary add on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1983.272,"endTime":1985.108,"body":"to help me achieve"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1983.272,"endTime":1985.108,"body":"those other ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1985.108,"endTime":1987.485,"body":"What can I be doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1985.108,"endTime":1987.485,"body":"to make my one?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1987.485,"endTime":1989.821,"body":"I'm Hansons better, which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1989.821,"endTime":1992.24,"body":"it's kind of like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1989.821,"endTime":1992.24,"body":"yeah, the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1992.24,"endTime":1993.449,"body":"the metal thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1992.24,"endTime":1993.449,"body":"underneath."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1993.449,"endTime":1995.41,"body":"So it's like there's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1993.449,"endTime":1995.41,"body":"there's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1995.41,"endTime":1996.661,"body":"I've got these big focuses"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1996.661,"endTime":2000.289,"body":"and then what's something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1996.661,"endTime":2000.289,"body":"that probably isn't worth"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2000.373,"endTime":2003.167,"body":"being talked"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2000.373,"endTime":2003.167,"body":"about too much but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2003.167,"endTime":2003.96,"body":"behind the surface."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2003.96,"endTime":2005.003,"body":"So once again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2005.003,"endTime":2008.214,"body":"I'll just list this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2005.003,"endTime":2008.214,"body":"one off basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2008.297,"endTime":2010.008,"body":"dance, yoga"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2008.297,"endTime":2010.008,"body":"and language learning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2010.008,"endTime":2011.467,"body":"So if I have free time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2011.467,"endTime":2012.677,"body":"that's what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2011.467,"endTime":2012.677,"body":"I should be doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2012.677,"endTime":2015.513,"body":"I shouldn't be going and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2015.513,"endTime":2016.597,"body":"going Rock climbing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2016.597,"endTime":2018.099,"body":"No, I shouldn't be going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2018.099,"endTime":2021.561,"body":"and doing this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2018.099,"endTime":2021.561,"body":"other random thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2021.769,"endTime":2023.896,"body":"skydiving, learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2021.769,"endTime":2023.896,"body":"how to skydive,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2023.896,"endTime":2028.109,"body":"unless that is something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2023.896,"endTime":2028.109,"body":"of spending quality time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2028.109,"endTime":2029.11,"body":"with another person."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2029.11,"endTime":2032.53,"body":"So, yeah, it's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2029.11,"endTime":2032.53,"body":"this is the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.613,"endTime":2034.282,"body":"the sub goal beneath"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.613,"endTime":2034.282,"body":"all of the others."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2034.282,"endTime":2035.867,"body":"The others"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2034.282,"endTime":2035.867,"body":"take priority over this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2035.867,"endTime":2037.16,"body":"But yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2037.16,"endTime":2041.581,"body":"I want to really try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2037.16,"endTime":2041.581,"body":"and just yeah do some more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2041.664,"endTime":2043.416,"body":"dancing yoga and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2043.416,"endTime":2045.543,"body":"obviously the language"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2043.416,"endTime":2045.543,"body":"learning with travelling."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2045.543,"endTime":2046.461,"body":"So that would be really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2046.461,"endTime":2050.465,"body":"focusing on mostly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2046.461,"endTime":2050.465,"body":"focusing on Portuguese"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2050.506,"endTime":2053.426,"body":"while still trying to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2053.426,"endTime":2054.594,"body":"get a bit of German."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2054.594,"endTime":2057.597,"body":"And if I ever do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2054.594,"endTime":2057.597,"body":"any Spanish practise,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.597,"endTime":2059.39,"body":"for example,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.597,"endTime":2059.39,"body":"there is a ton"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2059.39,"endTime":2061.142,"body":"load of Colombians"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2059.39,"endTime":2061.142,"body":"in my gym at the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2061.142,"endTime":2065.438,"body":"Holy crap, I met seven"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2061.142,"endTime":2065.438,"body":"or eight in the last"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2065.521,"endTime":2067.106,"body":"two weeks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2067.106,"endTime":2068.941,"body":"That that's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2067.106,"endTime":2068.941,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2068.941,"endTime":2071.194,"body":"if I speak Spanish"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2068.941,"endTime":2071.194,"body":"with them, that's awesome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2071.194,"endTime":2072.904,"body":"Yeah, but."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2072.904,"endTime":2073.946,"body":"It's like a dad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2073.946,"endTime":2076.574,"body":"Don't don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2073.946,"endTime":2076.574,"body":"go, don't start reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2076.574,"endTime":2078.117,"body":"Spanish books"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2076.574,"endTime":2078.117,"body":"just for the hell of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2078.117,"endTime":2080.953,"body":"You know that. Do stop."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2080.953,"endTime":2082.497,"body":"Use that time to practice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2080.953,"endTime":2082.497,"body":"German,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2082.497,"endTime":2083.873,"body":"use that time to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2082.497,"endTime":2083.873,"body":"other things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2083.873,"endTime":2086.375,"body":"So yeah, that's, that's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2083.873,"endTime":2086.375,"body":"that's my list."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2086.375,"endTime":2089.962,"body":"I want any comments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2086.375,"endTime":2089.962,"body":"feedbacks thoughts. Of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.129,"endTime":2093.091,"body":"what's the one that could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.129,"endTime":2093.091,"body":"you the most excited."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2093.091,"endTime":2097.136,"body":"Oh oh so most excited"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2093.091,"endTime":2097.136,"body":"I mean look"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2097.22,"endTime":2098.387,"body":"get getting back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2097.22,"endTime":2098.387,"body":"into the one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2098.387,"endTime":2099.722,"body":"I'm handstand official"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2099.722,"endTime":2102.225,"body":"it's it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2099.722,"endTime":2102.225,"body":"just it's so much fun man"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2102.225,"endTime":2105.686,"body":"I spend so much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2102.225,"endTime":2105.686,"body":"of my time exercising."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2105.77,"endTime":2108.147,"body":"It's it's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2108.147,"endTime":2112.151,"body":"like it's an absolute"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2108.147,"endTime":2112.151,"body":"blast doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2112.235,"endTime":2114.195,"body":"I get frustrated"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2112.235,"endTime":2114.195,"body":"with myself sometimes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2114.195,"endTime":2116.405,"body":"I it's it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2116.405,"endTime":2118.366,"body":"probably one of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2116.405,"endTime":2118.366,"body":"where it's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2118.366,"endTime":2119.7,"body":"it doesn't necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2119.7,"endTime":2122.453,"body":"feel like I'm learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2119.7,"endTime":2122.453,"body":"about myself, but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2122.453,"endTime":2124.622,"body":"sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2122.453,"endTime":2124.622,"body":"I'll just be like, damn."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.622,"endTime":2125.915,"body":"And like, whoa, why?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2125.915,"endTime":2127.375,"body":"Why are you behaving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2125.915,"endTime":2127.375,"body":"this way?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2127.375,"endTime":2131.379,"body":"Why It just give me time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2127.375,"endTime":2131.379,"body":"to reflect, I suppose so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2131.462,"endTime":2133.506,"body":"that that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2131.462,"endTime":2133.506,"body":"probably the, the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2133.506,"endTime":2136.342,"body":"The most the one that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2133.506,"endTime":2136.342,"body":"you're looking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2136.342,"endTime":2137.677,"body":"forward to the bites,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2136.342,"endTime":2137.677,"body":"I guess. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2137.677,"endTime":2139.637,"body":"But in terms of probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2137.677,"endTime":2139.637,"body":"the one that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2139.637,"endTime":2144.392,"body":"the most important to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2139.637,"endTime":2144.392,"body":"to actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2144.475,"endTime":2145.101,"body":"become that which."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2145.101,"endTime":2146.06,"body":"Was, which was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2145.101,"endTime":2146.06,"body":"going to be,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.06,"endTime":2148.187,"body":"which was going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.06,"endTime":2148.187,"body":"the hardest to stick to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2148.187,"endTime":2150.148,"body":"The hardest to stick to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2148.187,"endTime":2150.148,"body":"will probably be the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2150.148,"endTime":2151.899,"body":"communication improvement."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2151.899,"endTime":2154.819,"body":"I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2151.899,"endTime":2154.819,"body":"that's going to that'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2154.902,"endTime":2156.445,"body":"because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2154.902,"endTime":2156.445,"body":"that's one I'll have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2156.445,"endTime":2160.741,"body":"to get kind of creative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2156.445,"endTime":2160.741,"body":"for that in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2160.825,"endTime":2161.659,"body":"what resources."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2161.659,"endTime":2162.702,"body":"How to achieve it, like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2162.702,"endTime":2164.078,"body":"how do you go back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2162.702,"endTime":2164.078,"body":"and forward type of deal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2164.078,"endTime":2167.874,"body":"And then actually putting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2164.078,"endTime":2167.874,"body":"that into practice so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2167.957,"endTime":2171.335,"body":"when something is funny,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2167.957,"endTime":2171.335,"body":"when I do something, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2171.377,"endTime":2172.211,"body":"So here's a comparison."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2172.211,"endTime":2175.214,"body":"I guess I,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2172.211,"endTime":2175.214,"body":"I guess I would say that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2175.381,"endTime":2178.176,"body":"just because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2175.381,"endTime":2178.176,"body":"of my personality,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2178.176,"endTime":2180.136,"body":"I kind of just by default"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2178.176,"endTime":2180.136,"body":"do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2180.136,"endTime":2183.055,"body":"Like I will put myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2180.136,"endTime":2183.055,"body":"in positions where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2183.055,"endTime":2186.517,"body":"I'm always it's either"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2183.055,"endTime":2186.517,"body":"a competitive slash,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2186.601,"endTime":2188.394,"body":"almost like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2186.601,"endTime":2188.394,"body":"argumentative style"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2188.394,"endTime":2188.811,"body":"because I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2188.811,"endTime":2190.021,"body":"either nagging people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2190.021,"endTime":2191.689,"body":"or I'm just getting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2191.689,"endTime":2193.316,"body":"into these conversations"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2191.689,"endTime":2193.316,"body":"and doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2193.316,"endTime":2194.65,"body":"like I had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2193.316,"endTime":2194.65,"body":"a little reps in it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2194.65,"endTime":2196.36,"body":"And so it feels like it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2194.65,"endTime":2196.36,"body":"natural, correct?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2196.36,"endTime":2198.196,"body":"But as you call that out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2198.196,"endTime":2200.239,"body":"it's if you're doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2198.196,"endTime":2200.239,"body":"a lot,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2200.239,"endTime":2202.116,"body":"how you put yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2200.239,"endTime":2202.116,"body":"into a positions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2202.116,"endTime":2202.825,"body":"that's very hot,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2202.825,"endTime":2203.993,"body":"like to forcefully"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2203.993,"endTime":2205.244,"body":"get yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2203.993,"endTime":2205.244,"body":"into positions like that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2205.244,"endTime":2206.996,"body":"I don't know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2205.244,"endTime":2206.996,"body":"coming naturally,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2206.996,"endTime":2208.331,"body":"but that in itself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2206.996,"endTime":2208.331,"body":"is probably going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2208.331,"endTime":2209.999,"body":"the difficulty is just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2208.331,"endTime":2209.999,"body":"getting the reps in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2209.999,"endTime":2210.458,"body":"Here's one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2210.458,"endTime":2214.212,"body":"So there's this mysterious"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2210.458,"endTime":2214.212,"body":"person at the Carina"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2214.212,"endTime":2217.84,"body":"Heights gym, which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2214.212,"endTime":2217.84,"body":"I go to on Mondays, who"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2217.924,"endTime":2218.716,"body":"they always would"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2218.716,"endTime":2222.386,"body":"leave the stack of blocks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2218.716,"endTime":2222.386,"body":"with a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2222.47,"endTime":2223.512,"body":"a kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2223.512,"endTime":2225.348,"body":"step on top of it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2223.512,"endTime":2225.348,"body":"which they were probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2225.348,"endTime":2227.516,"body":"using for step ups"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2225.348,"endTime":2227.516,"body":"or something like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2227.516,"endTime":2229.81,"body":"And that just leave it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2227.516,"endTime":2229.81,"body":"in the middle of the floor"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2229.81,"endTime":2231.604,"body":"and it wouldn't be there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2229.81,"endTime":2231.604,"body":"when I got there,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2231.604,"endTime":2234.607,"body":"but it would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2231.604,"endTime":2234.607,"body":"by the time I left"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2234.607,"endTime":2236.692,"body":"and I was starting to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2234.607,"endTime":2236.692,"body":"like, What the hell?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2236.692,"endTime":2237.652,"body":"Who's this person"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2237.652,"endTime":2239.362,"body":"who's just leaving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2237.652,"endTime":2239.362,"body":"shit on the gym floor?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2239.362,"endTime":2240.947,"body":"That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2239.362,"endTime":2240.947,"body":"not a cool thing to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2240.947,"endTime":2243.282,"body":"And by and large"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2240.947,"endTime":2243.282,"body":"over the years,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2243.282,"endTime":2246.202,"body":"if I see people leaving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2243.282,"endTime":2246.202,"body":"white out doing something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2246.202,"endTime":2248.329,"body":"which is kind of a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2246.202,"endTime":2248.329,"body":"little bit inconsiderate,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2248.329,"endTime":2249.08,"body":"I let it go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2249.08,"endTime":2249.914,"body":"It's not my problem."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2249.914,"endTime":2251.791,"body":"Trainers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2249.914,"endTime":2251.791,"body":"should be doing that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2251.791,"endTime":2253.501,"body":"Someone else can fix that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2253.501,"endTime":2254.877,"body":"This is one of those times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2253.501,"endTime":2254.877,"body":"where it's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2254.877,"endTime":2257.421,"body":"if I see them doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2254.877,"endTime":2257.421,"body":"now, that will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2257.421,"endTime":2258.965,"body":"That is one of the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2257.421,"endTime":2258.965,"body":"I need to address"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2258.965,"endTime":2260.883,"body":"and be like, It's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2258.965,"endTime":2260.883,"body":"conflict."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2260.883,"endTime":2262.802,"body":"Hey, just so you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2262.802,"endTime":2263.511,"body":"like, you know, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2263.511,"endTime":2265.054,"body":"not cool to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2263.511,"endTime":2265.054,"body":"to leave your shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2265.054,"endTime":2267.682,"body":"out on the floor"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2265.054,"endTime":2267.682,"body":"like this. Mm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2267.682,"endTime":2271.227,"body":"That's the kind of thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2267.682,"endTime":2271.227,"body":"I want to improve upon."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2271.31,"endTime":2272.77,"body":"That just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2272.77,"endTime":2273.521,"body":"I'll give you the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2273.521,"endTime":2274.397,"body":"the, the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2274.397,"endTime":2275.481,"body":"the one way to deal with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2275.481,"endTime":2277.9,"body":"it is I've done this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2275.481,"endTime":2277.9,"body":"many times to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2277.9,"endTime":2278.234,"body":"Show."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2278.234,"endTime":2281.487,"body":"And I see people leaving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2278.234,"endTime":2281.487,"body":"the weights out or,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2281.57,"endTime":2282.738,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2281.57,"endTime":2282.738,"body":"they'll put something away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2282.738,"endTime":2283.614,"body":"incorrectly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2283.614,"endTime":2284.365,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2284.365,"endTime":2285.95,"body":"What I'll generally do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2285.95,"endTime":2288.953,"body":"and aggressively you know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2285.95,"endTime":2288.953,"body":"this aggressive one mode"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2289.036,"endTime":2290.371,"body":"is if I see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2289.036,"endTime":2290.371,"body":"like the barbell"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2290.371,"endTime":2292.164,"body":"and they just finished"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2290.371,"endTime":2292.164,"body":"and they've left it there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2292.164,"endTime":2294.709,"body":"like the weights,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2292.164,"endTime":2294.709,"body":"I'll go over there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2294.709,"endTime":2297.503,"body":"and in the most"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2294.709,"endTime":2297.503,"body":"like absurd way possible,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2297.503,"endTime":2299.338,"body":"like pick up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2297.503,"endTime":2299.338,"body":"all of the weights"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2299.338,"endTime":2300.381,"body":"everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2299.338,"endTime":2300.381,"body":"and put it all away."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2300.381,"endTime":2303.217,"body":"So remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2300.381,"endTime":2303.217,"body":"one time someone left like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2303.217,"endTime":2305.594,"body":"320 kilo,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2303.217,"endTime":2305.594,"body":"like stacked on them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2305.594,"endTime":2308.931,"body":"on one side the deadlift"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2305.594,"endTime":2308.931,"body":"and they moved away."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2309.015,"endTime":2311.225,"body":"And you can kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2309.015,"endTime":2311.225,"body":"see it's going to happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2311.225,"endTime":2312.977,"body":"I don't,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2311.225,"endTime":2312.977,"body":"I just walking over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2312.977,"endTime":2315.73,"body":"picking the whole stack up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2312.977,"endTime":2315.73,"body":"and just like casually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2315.73,"endTime":2317.148,"body":"like he's on a string,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2317.148,"endTime":2318.399,"body":"putting it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2317.148,"endTime":2318.399,"body":"back in the rack,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2318.399,"endTime":2320.359,"body":"just like smashing it on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2320.359,"endTime":2321.485,"body":"and he's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2320.359,"endTime":2321.485,"body":"going back to my work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2321.485,"endTime":2323.237,"body":"and I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2321.485,"endTime":2323.237,"body":"my confrontation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2323.237,"endTime":2327.074,"body":"Lot of like, yeah, no,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2323.237,"endTime":2327.074,"body":"do this be better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2327.158,"endTime":2328.075,"body":"That's about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2328.075,"endTime":2329.243,"body":"Yeah, that's a good point."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2329.243,"endTime":2329.702,"body":"That's a good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2329.702,"endTime":2331.203,"body":"I get I get it like it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2331.203,"endTime":2334.165,"body":"kind of for you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2331.203,"endTime":2334.165,"body":"at the very least it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2334.165,"endTime":2336.917,"body":"finding finding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2334.165,"endTime":2336.917,"body":"those little places in day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2336.917,"endTime":2339.92,"body":"to day life where you you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2336.917,"endTime":2339.92,"body":"it's all like I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2340.171,"endTime":2342.673,"body":"not unnecessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2340.171,"endTime":2342.673,"body":"forcefulness but you know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2342.673,"endTime":2345.051,"body":"where, where the need"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2342.673,"endTime":2345.051,"body":"might be met."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2345.051,"endTime":2346.761,"body":"Where you have to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2345.051,"endTime":2346.761,"body":"confrontational too"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2346.761,"endTime":2348.012,"body":"for a better outcome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2348.012,"endTime":2348.471,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2348.471,"endTime":2349.847,"body":"Been preparing me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2349.847,"endTime":2352.641,"body":"father things in life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2349.847,"endTime":2352.641,"body":"such as having kids"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2352.641,"endTime":2354.226,"body":"and they are fighting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2352.641,"endTime":2354.226,"body":"back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2354.226,"endTime":2355.311,"body":"I mean if"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2355.311,"endTime":2357.063,"body":"if kind of that I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2355.311,"endTime":2357.063,"body":"having kids right now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2357.063,"endTime":2358.314,"body":"I'm telling you guys"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2357.063,"endTime":2358.314,"body":"he fucked"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2358.314,"endTime":2359.357,"body":"if he want to fight,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2359.357,"endTime":2361.942,"body":"you're fucked."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2359.357,"endTime":2361.942,"body":"But you will."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2361.942,"endTime":2364.445,"body":"You will become better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2361.942,"endTime":2364.445,"body":"into the law."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2364.445,"endTime":2365.738,"body":"Well, yeah, we'll see."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2365.738,"endTime":2368.366,"body":"You know, it just depends"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2365.738,"endTime":2368.366,"body":"on what the kid is like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2368.366,"endTime":2369.742,"body":"I guess you have to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2369.742,"endTime":2372.286,"body":"You have to be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2369.742,"endTime":2372.286,"body":"to adapt, right? To."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2372.286,"endTime":2373.662,"body":"Basically,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2372.286,"endTime":2373.662,"body":"you're just introducing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.662,"endTime":2376.457,"body":"a totally new person"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.662,"endTime":2376.457,"body":"into your life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2376.457,"endTime":2378.084,"body":"For life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2378.084,"endTime":2378.501,"body":"you've got to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2378.501,"endTime":2380.086,"body":"you got to be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2378.501,"endTime":2380.086,"body":"to adapt to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2380.086,"endTime":2381.837,"body":"whatever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2380.086,"endTime":2381.837,"body":"that person comes at us."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2381.837,"endTime":2383.464,"body":"So yeah, that's yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2383.464,"endTime":2385.132,"body":"I mean, the, the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2383.464,"endTime":2385.132,"body":"equivalent nature of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2385.132,"endTime":2388.844,"body":"And look why it's good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2385.132,"endTime":2388.844,"body":"to be confrontational"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2388.928,"endTime":2389.72,"body":"is because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2389.72,"endTime":2390.554,"body":"and this happens"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2389.72,"endTime":2390.554,"body":"in everything,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2390.554,"endTime":2392.181,"body":"but let's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2390.554,"endTime":2392.181,"body":"take a relationship,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2392.181,"endTime":2393.641,"body":"whether it's baby"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2392.181,"endTime":2393.641,"body":"or whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2393.641,"endTime":2394.225,"body":"There are some times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2394.225,"endTime":2396.018,"body":"when you have to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2394.225,"endTime":2396.018,"body":"confrontational"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2396.018,"endTime":2397.812,"body":"because as John Beason"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2397.812,"endTime":2401.69,"body":"put it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2397.812,"endTime":2401.69,"body":"but if you leave the the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2401.857,"endTime":2404.36,"body":"the doubt in the fog"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2401.857,"endTime":2404.36,"body":"without pulling it away,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2404.36,"endTime":2405.778,"body":"then you'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2404.36,"endTime":2405.778,"body":"fact like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2405.778,"endTime":2407.947,"body":"It will just breed mould."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2407.947,"endTime":2409.198,"body":"Resentment is yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2409.198,"endTime":2411.075,"body":"You so you stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2409.198,"endTime":2411.075,"body":"you have to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2411.075,"endTime":2412.284,"body":"sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2411.075,"endTime":2412.284,"body":"you have to confront it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2412.284,"endTime":2413.411,"body":"Yeah exactly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2413.411,"endTime":2413.661,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2413.661,"endTime":2415.037,"body":"Which is something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2413.661,"endTime":2415.037,"body":"I've always struggled with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2415.037,"endTime":2417.498,"body":"so yeah that's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2415.037,"endTime":2417.498,"body":"that's it for today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2417.498,"endTime":2419.417,"body":"That's all of this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2417.498,"endTime":2419.417,"body":"is obviously going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2419.417,"endTime":2422.545,"body":"to link"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2419.417,"endTime":2422.545,"body":"into the monthly goals. So"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2422.628,"endTime":2425.464,"body":"I'll be referring"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2422.628,"endTime":2425.464,"body":"to this I suppose in the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2425.464,"endTime":2426.632,"body":"in the monthly goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2425.464,"endTime":2426.632,"body":"sections."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2426.632,"endTime":2428.342,"body":"Again, if you want to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2428.342,"endTime":2429.343,"body":"why, why are you coming up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2429.343,"endTime":2430.261,"body":"with all these monthly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2429.343,"endTime":2430.261,"body":"goals?"},{"speaker":"Kyrin Down \u0026 Juan 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2020."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2442.69,"endTime":2444.442,"body":"This would be like the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2442.69,"endTime":2444.442,"body":"fourth or fifth version"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2444.442,"endTime":2446.152,"body":"that we've we've gone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2444.442,"endTime":2446.152,"body":"through of this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2446.152,"endTime":2447.862,"body":"They're all related to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2447.862,"endTime":2449.572,"body":"that, that whole sheet"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2447.862,"endTime":2449.572,"body":"that I read out there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2449.572,"endTime":2451.282,"body":"So yeah, so yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2451.282,"endTime":2452.7,"body":"And look, sometimes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2452.7,"endTime":2454.743,"body":"uh, I guess for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2452.7,"endTime":2454.743,"body":"more like listening to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2454.743,"endTime":2456.579,"body":"time again, what are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2454.743,"endTime":2456.579,"body":"some of the takeaways?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2456.579,"endTime":2458.456,"body":"Obviously you listen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2456.579,"endTime":2458.456,"body":"to Karen's right,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2458.456,"endTime":2461.208,"body":"and we kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2458.456,"endTime":2461.208,"body":"saying, look, we recommend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2461.208,"endTime":2462.251,"body":"that people out there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2462.251,"endTime":2463.461,"body":"do some version"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2462.251,"endTime":2463.461,"body":"of something like this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2463.461,"endTime":2464.962,"body":"whether you want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2463.461,"endTime":2464.962,"body":"look at a daily,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2464.962,"endTime":2468.507,"body":"monthly, weekly, annually,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2464.962,"endTime":2468.507,"body":"biannually, ten years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2468.507,"endTime":2469.341,"body":"or whatever,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2469.341,"endTime":2472.761,"body":"it does help to like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2469.341,"endTime":2472.761,"body":"why does it help?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2472.761,"endTime":2474.054,"body":"Yes, it helps to be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2474.054,"endTime":2475.181,"body":"to point yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2474.054,"endTime":2475.181,"body":"somewhere,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2475.181,"endTime":2477.85,"body":"like to be able to say,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2475.181,"endTime":2477.85,"body":"hey, here's my North Star,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2477.85,"endTime":2479.059,"body":"That's really cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2479.059,"endTime":2480.936,"body":"But I think underlying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2479.059,"endTime":2480.936,"body":"this two things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2480.936,"endTime":2481.604,"body":"which I always like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2481.604,"endTime":2482.73,"body":"I think the more and more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2482.73,"endTime":2483.647,"body":"I get at talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2482.73,"endTime":2483.647,"body":"with people,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2483.647,"endTime":2485.649,"body":"the more this is the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2483.647,"endTime":2485.649,"body":"important thing, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2485.649,"endTime":2488.652,"body":"You have to get to the why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2485.649,"endTime":2488.652,"body":"you're doing something,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2488.736,"endTime":2490.07,"body":"which is why the fuck"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2488.736,"endTime":2490.07,"body":"you doing anything?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2490.07,"endTime":2490.654,"body":"Okay, well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2490.654,"endTime":2491.989,"body":"you have to think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2490.654,"endTime":2491.989,"body":"and it takes a while"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.989,"endTime":2494.867,"body":"to kind of peel back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.989,"endTime":2494.867,"body":"the layers and get to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.867,"endTime":2496.16,"body":"real reasons"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.867,"endTime":2496.16,"body":"you're doing something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2496.16,"endTime":2496.535,"body":"And, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2496.535,"endTime":2500.289,"body":"even for most people, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2496.535,"endTime":2500.289,"body":"from that from a family."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2500.289,"endTime":2502.041,"body":"To have a family"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2500.289,"endTime":2502.041,"body":"for relationships,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2502.041,"endTime":2502.625,"body":"for love,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2502.625,"endTime":2504.835,"body":"for fitness, for health"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2502.625,"endTime":2504.835,"body":"that doesn't base"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2504.835,"endTime":2506.42,"body":"something,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2504.835,"endTime":2506.42,"body":"that's a commonality."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.42,"endTime":2506.921,"body":"But I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.921,"endTime":2509.757,"body":"then gets really important"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.921,"endTime":2509.757,"body":"and really hard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2509.757,"endTime":2511.133,"body":"is precision."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2511.133,"endTime":2512.009,"body":"So I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2511.133,"endTime":2512.009,"body":"what you presented"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2512.009,"endTime":2514.345,"body":"there is something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2512.009,"endTime":2514.345,"body":"that, yes, 26 year old"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2514.345,"endTime":2518.057,"body":"can put together with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2514.345,"endTime":2518.057,"body":"a hell of a lot of effort,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2518.14,"endTime":2521.143,"body":"but it's also been refined"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2518.14,"endTime":2521.143,"body":"over five years now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2521.31,"endTime":2522.561,"body":"with more precision."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2521.31,"endTime":2522.561,"body":"Right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2522.561,"endTime":2523.312,"body":"Of exactly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2523.312,"endTime":2525.564,"body":"what you want to be doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2523.312,"endTime":2525.564,"body":"it. You can really talk about it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.564,"endTime":2527.274,"body":"you could discuss it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.564,"endTime":2527.274,"body":"You can present that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2527.274,"endTime":2528.442,"body":"You could show"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2528.442,"endTime":2530.569,"body":"both the data"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2528.442,"endTime":2530.569,"body":"and the qualitative nature"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2530.569,"endTime":2531.946,"body":"of all of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2530.569,"endTime":2531.946,"body":"sort of thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2531.946,"endTime":2533.489,"body":"I think the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2533.489,"endTime":2534.949,"body":"the benefit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2533.489,"endTime":2534.949,"body":"is in the position"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2534.949,"endTime":2536.951,"body":"because you can be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2534.949,"endTime":2536.951,"body":"very precise around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2536.951,"endTime":2538.16,"body":"what it is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2536.951,"endTime":2538.16,"body":"that you're doing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2538.16,"endTime":2539.912,"body":"Why are you doing it?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2539.912,"endTime":2540.621,"body":"Vice versa."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2540.621,"endTime":2540.996,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2540.996,"endTime":2543.123,"body":"And it's look,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2540.996,"endTime":2543.123,"body":"some of this is, is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2543.123,"endTime":2544.667,"body":"sort of haphazard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2543.123,"endTime":2544.667,"body":"in a way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2544.667,"endTime":2548.212,"body":"So all of these questions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2544.667,"endTime":2548.212,"body":"that I had related"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2548.212,"endTime":2552.216,"body":"sub ones which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2548.212,"endTime":2552.216,"body":"were so for example in the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2552.258,"endTime":2554.093,"body":"in the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2552.258,"endTime":2554.093,"body":"spirituality one is like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2554.093,"endTime":2555.803,"body":"how would you state your"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2554.093,"endTime":2555.803,"body":"relationship to truth?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2555.803,"endTime":2557.137,"body":"What is truth to you?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2557.137,"endTime":2559.723,"body":"I go through all of these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2557.137,"endTime":2559.723,"body":"once every quarter"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2559.723,"endTime":2560.933,"body":"and so four times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2560.933,"endTime":2564.728,"body":"a year, more or less,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2560.933,"endTime":2564.728,"body":"and it's like your car."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2564.728,"endTime":2566.23,"body":"And so you've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2564.728,"endTime":2566.23,"body":"your monthly goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2566.23,"endTime":2567.565,"body":"You fucking earn"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2566.23,"endTime":2567.565,"body":"your goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.565,"endTime":2568.732,"body":"you got these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.565,"endTime":2568.732,"body":"quarterly things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2568.732,"endTime":2571.569,"body":"Now you've got your long,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2568.732,"endTime":2571.569,"body":"long term ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2571.569,"endTime":2572.278,"body":"How do you keep track?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2572.278,"endTime":2573.654,"body":"Like what's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2572.278,"endTime":2573.654,"body":"the point of all of this?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2573.654,"endTime":2574.989,"body":"And like you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2573.654,"endTime":2574.989,"body":"said, it's it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2574.989,"endTime":2577.241,"body":"not necessarily it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2574.989,"endTime":2577.241,"body":"kind of like a chicken."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2577.241,"endTime":2578.784,"body":"You could do the same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2577.241,"endTime":2578.784,"body":"with the journal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2578.784,"endTime":2582.454,"body":"You could do the same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2578.784,"endTime":2582.454,"body":"with fucking like an"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2582.538,"endTime":2585.165,"body":"and alarm on your phone,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2582.538,"endTime":2585.165,"body":"which is set to go off"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2585.165,"endTime":2586.417,"body":"once a month."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2586.417,"endTime":2588.669,"body":"And that's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2586.417,"endTime":2588.669,"body":"a check in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2588.669,"endTime":2589.753,"body":"All right, Alarms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2588.669,"endTime":2589.753,"body":"going off."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2589.753,"endTime":2591.005,"body":"I'm going to check in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2591.005,"endTime":2592.131,"body":"How am I doing?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.131,"endTime":2595.301,"body":"Is there anything that I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.131,"endTime":2595.301,"body":"doing? Silly, You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2595.384,"endTime":2597.261,"body":"self-destructive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2595.384,"endTime":2597.261,"body":"behaviour,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2597.261,"endTime":2598.554,"body":"things that are working"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2597.261,"endTime":2598.554,"body":"really well?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2598.554,"endTime":2599.763,"body":"Oh, should I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2598.554,"endTime":2599.763,"body":"double down on that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2599.763,"endTime":2600.347,"body":"That sort of help."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2600.347,"endTime":2601.932,"body":"So, yeah, thank you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.932,"endTime":2603.183,"body":"You sum that up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.932,"endTime":2603.183,"body":"nicely. That one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2603.183,"endTime":2606.186,"body":"Thank you. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2606.27,"endTime":2607.396,"body":"I will leave the effects."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2607.396,"endTime":2609.523,"body":"Thank you very much for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2607.396,"endTime":2609.523,"body":"sharing your annual goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2609.523,"endTime":2611.692,"body":"So that is from September"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2609.523,"endTime":2611.692,"body":"2023,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2611.692,"endTime":2613.193,"body":"all the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2611.692,"endTime":2613.193,"body":"through to September 2020"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2613.193,"endTime":2616.363,"body":"to October tober 2023"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2613.193,"endTime":2616.363,"body":"to October 2024. Yep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2616.447,"endTime":2617.948,"body":"Whereas mine goes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2616.447,"endTime":2617.948,"body":"August to August."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.948,"endTime":2619.617,"body":"So again, you can go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.948,"endTime":2619.617,"body":"listen back to my one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2619.617,"endTime":2619.825,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2619.825,"endTime":2620.993,"body":"So that was about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2619.825,"endTime":2620.993,"body":"two months ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2620.993,"endTime":2623.245,"body":"I was going a couple of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2620.993,"endTime":2623.245,"body":"years back as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2623.245,"endTime":2624.496,"body":"So we all go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2623.245,"endTime":2624.496,"body":"check that out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2624.496,"endTime":2625.581,"body":"Once again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2624.496,"endTime":2625.581,"body":"we called it out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2625.581,"endTime":2626.373,"body":"We do want to get your"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2626.373,"endTime":2627.249,"body":"support through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2627.249,"endTime":2628.208,"body":"the format of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2628.208,"endTime":2628.876,"body":"Valley Valley,"},{"speaker":"Kyrin Down \u0026 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should"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2641.722,"endTime":2643.515,"body":"listen to us"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2643.515,"endTime":2644.85,"body":"because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2643.515,"endTime":2644.85,"body":"we are based in Brazil"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2644.85,"endTime":2647.77,"body":"so we don't get daylight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2644.85,"endTime":2647.77,"body":"savings time and look."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2647.77,"endTime":2648.437,"body":"So you got to really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2648.437,"endTime":2650.105,"body":"do that from the treasure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2648.437,"endTime":2650.105,"body":"perspective."},{"speaker":"Kyrin Down \u0026 Juan 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confrontational"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2666.622,"endTime":2667.665,"body":"with you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2667.665,"endTime":2668.666,"body":"I'll give you a call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2667.665,"endTime":2668.666,"body":"every day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2668.666,"endTime":2671.126,"body":"and I can bring you about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2668.666,"endTime":2671.126,"body":"how to continue on this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2671.126,"endTime":2673.17,"body":"Let's you are absolutely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2673.253,"endTime":2673.504,"body":"free."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2673.504,"endTime":2675.047,"body":"24 hours to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2675.047,"endTime":2676.048,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2675.047,"endTime":2676.048,"body":"probably too many take it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2676.048,"endTime":2678.509,"body":"so don't do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2676.048,"endTime":2678.509,"body":"that, folks beat up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.509,"endTime":2681.136,"body":"There's many ways you can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.509,"endTime":2681.136,"body":"actually help us out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2681.136,"endTime":2682.346,"body":"Honestly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2682.346,"endTime":2683.305,"body":"Things like when I'm doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2683.305,"endTime":2684.223,"body":"about minimalism action"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2684.223,"endTime":2686.392,"body":"at the moment, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2684.223,"endTime":2686.392,"body":"literally seeking people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2686.392,"endTime":2688.227,"body":"to comment on it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2686.392,"endTime":2688.227,"body":"and be like, Hey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2688.227,"endTime":2689.353,"body":"probably could be doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2688.227,"endTime":2689.353,"body":"better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2689.353,"endTime":2691.188,"body":"Good. That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2689.353,"endTime":2691.188,"body":"kind of what we look for."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2691.188,"endTime":2692.356,"body":"Again, different podcast,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2692.356,"endTime":2693.273,"body":"always running"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2692.356,"endTime":2693.273,"body":"at the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2693.273,"endTime":2693.732,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2693.732,"endTime":2695.109,"body":"even want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2693.732,"endTime":2695.109,"body":"to call them anymore"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.109,"endTime":2697.069,"body":"because sometimes I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.109,"endTime":2697.069,"body":"like, That's a podcast."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2697.069,"endTime":2698.862,"body":"I took a content piece."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2698.862,"endTime":2700.072,"body":"I feel like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2698.862,"endTime":2700.072,"body":"we have to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.072,"endTime":2700.948,"body":"like a new terminology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.948,"endTime":2702.199,"body":"of what we're doing here,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.948,"endTime":2702.199,"body":"mixes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.199,"endTime":2705.077,"body":"We create like so many"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.199,"endTime":2705.077,"body":"different things. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2705.077,"endTime":2705.744,"body":"Well, that's, I."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2705.744,"endTime":2707.663,"body":"Don't know, is it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2705.744,"endTime":2707.663,"body":"like a valuable like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2707.663,"endTime":2709.54,"body":"Yeah, well, like I said,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2707.663,"endTime":2709.54,"body":"number"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2709.54,"endTime":2711.5,"body":"three, create high value"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2709.54,"endTime":2711.5,"body":"and focus on reach."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2711.5,"endTime":2713.794,"body":"The part of that is the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2713.794,"endTime":2715.671,"body":"the value for value show"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2713.794,"endTime":2715.671,"body":"has gotten really good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2715.671,"endTime":2716.714,"body":"The book reviews will get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2716.714,"endTime":2719.133,"body":"really good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2716.714,"endTime":2719.133,"body":"over the next two months."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2719.133,"endTime":2721.009,"body":"And then after that it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2719.133,"endTime":2721.009,"body":"like I'm going to circle"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2721.009,"endTime":2722.886,"body":"back to the models"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2721.009,"endTime":2722.886,"body":"and we're going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2722.886,"endTime":2724.138,"body":"we're going to have a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2724.138,"endTime":2724.972,"body":"not a shake down,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2724.972,"endTime":2726.849,"body":"but a real serious"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2724.972,"endTime":2726.849,"body":"thought about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2726.849,"endTime":2728.726,"body":"exactly what we're doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2726.849,"endTime":2728.726,"body":"and how to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2728.726,"endTime":2729.977,"body":"Well, here's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2728.726,"endTime":2729.977,"body":"a little here's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2729.977,"endTime":2731.687,"body":"a little tidbit as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2731.687,"endTime":2734.982,"body":"So today, a guy in my work"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2731.687,"endTime":2734.982,"body":"won't name him,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2735.065,"endTime":2737.693,"body":"but I might he might get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2735.065,"endTime":2737.693,"body":"on the podcast will see."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2737.693,"endTime":2738.527,"body":"He just all of a sudden"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2738.527,"endTime":2740.154,"body":"I was talking to him"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2738.527,"endTime":2740.154,"body":"because I was sharing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2740.154,"endTime":2742.614,"body":"with him about the podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2740.154,"endTime":2742.614,"body":"and a few things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2742.614,"endTime":2744.283,"body":"and also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2742.614,"endTime":2744.283,"body":"how something was up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2744.283,"endTime":2745.284,"body":"I also have a video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2745.284,"endTime":2747.202,"body":"like I do videos with a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2745.284,"endTime":2747.202,"body":"mate of mine and he's done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2747.202,"endTime":2747.745,"body":"some podcasts,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2747.745,"endTime":2750.706,"body":"I think eight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2747.745,"endTime":2750.706,"body":"all up and a few videos."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2750.789,"endTime":2753.208,"body":"The dude's closing in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2750.789,"endTime":2753.208,"body":"on ten K subscribers"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2753.208,"endTime":2756.211,"body":"on one of his shows"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2756.253,"endTime":2757.463,"body":"because I've been doing it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2756.253,"endTime":2757.463,"body":"for a while, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2757.463,"endTime":2758.797,"body":"Eight ideas and he does"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2758.797,"endTime":2762.342,"body":"more of the like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2758.797,"endTime":2762.342,"body":"a reaction type of videos."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2762.342,"endTime":2763.761,"body":"Let's just say come"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2762.342,"endTime":2763.761,"body":"all of this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2763.761,"endTime":2767.306,"body":"stuff's getting 2"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2763.761,"endTime":2767.306,"body":"million views. I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2767.389,"endTime":2767.931,"body":"What the hell?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2767.931,"endTime":2768.682,"body":"And so,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.682,"endTime":2769.558,"body":"you know, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.682,"endTime":2769.558,"body":"just looking at"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2769.558,"endTime":2770.976,"body":"and I sort of specify"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2770.976,"endTime":2771.602,"body":"the type of content"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2771.602,"endTime":2772.519,"body":"we created a little bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2771.602,"endTime":2772.519,"body":"different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2772.519,"endTime":2775.355,"body":"to maybe the more eyeball"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2772.519,"endTime":2775.355,"body":"getting things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2775.355,"endTime":2776.815,"body":"but it's also the reality"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.815,"endTime":2778.817,"body":"not it's not the reality"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.815,"endTime":2778.817,"body":"that we have to do some of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.817,"endTime":2780.736,"body":"those things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.817,"endTime":2780.736,"body":"but it's also, as you say,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2780.736,"endTime":2783.739,"body":"just being realistic about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2780.736,"endTime":2783.739,"body":"how we're trying to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.739,"endTime":2785.365,"body":"really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.739,"endTime":2785.365,"body":"what's the audience,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2785.365,"endTime":2787.075,"body":"what do we call them in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2785.365,"endTime":2787.075,"body":"more lights, as in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2787.075,"endTime":2788.452,"body":"what is that audience"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2787.075,"endTime":2788.452,"body":"that we trying to reach?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2788.452,"endTime":2789.912,"body":"And are we reaching them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2788.452,"endTime":2789.912,"body":"in the best ways?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2789.912,"endTime":2791.497,"body":"Yeah, very much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2791.497,"endTime":2793.248,"body":"Yeah. Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2791.497,"endTime":2793.248,"body":"we'll leave there, folks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2793.248,"endTime":2794.75,"body":"I think that's enough"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2794.75,"endTime":2796.46,"body":"to into monthly goals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2794.75,"endTime":2796.46,"body":"as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2796.46,"endTime":2796.794,"body":"Obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2796.794,"endTime":2798.796,"body":"listening to Khan talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2798.796,"endTime":2800.422,"body":"about his very direct"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2798.796,"endTime":2800.422,"body":"translation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.422,"endTime":2802.049,"body":"of annual goals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.422,"endTime":2802.049,"body":"the monthly goals."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2802.049,"endTime":2803.467,"body":"But for now, Memorialise,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2803.467,"endTime":2804.551,"body":"remember,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2803.467,"endTime":2804.551,"body":"you can shoot in life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2804.551,"endTime":2805.761,"body":"to these if you'd like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2804.551,"endTime":2805.761,"body":"and leave a comment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2805.761,"endTime":2806.637,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2805.761,"endTime":2806.637,"body":"no comments at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2806.637,"endTime":2807.846,"body":"We want to check in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2806.637,"endTime":2807.846,"body":"with that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2807.846,"endTime":2808.43,"body":"I think there wasn't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2808.43,"endTime":2810.682,"body":"He may. Quickly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2808.43,"endTime":2810.682,"body":"jump over to here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2810.682,"endTime":2811.975,"body":"Just in case."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2810.682,"endTime":2811.975,"body":"Just in case."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2811.975,"endTime":2813.685,"body":"You didn't have that up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2811.975,"endTime":2813.685,"body":"and ready."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2813.685,"endTime":2815.521,"body":"Caught me by surprise one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2813.685,"endTime":2815.521,"body":"and now my home"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2815.521,"endTime":2818.357,"body":"screen is taking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2815.521,"endTime":2818.357,"body":"a little while to load."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2818.357,"endTime":2819.399,"body":"Come on, I'll bring it up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2819.399,"endTime":2822.11,"body":"just just quickly as well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2819.399,"endTime":2822.11,"body":"if I can. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2822.11,"endTime":2824.363,"body":"Do you think that would"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2822.11,"endTime":2824.363,"body":"be. But that's okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2824.363,"endTime":2827.866,"body":"Just a wavy emoji"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2824.363,"endTime":2827.866,"body":"from Patricio Hormaza."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2827.991,"endTime":2830.16,"body":"So not all good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2827.991,"endTime":2830.16,"body":"So we'll leave it there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2830.16,"endTime":2832.079,"body":"Many more lots"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2830.16,"endTime":2832.079,"body":"I hope you have enjoyed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.079,"endTime":2834.081,"body":"Appreciate it, Kyrin, for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.079,"endTime":2834.081,"body":"sharing that with us all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2834.081,"endTime":2835.582,"body":"Mere Mortalites."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2835.582,"endTime":2837.084,"body":"That's it Juan out. Kyrin out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2837.084,"endTime":2839.086,"body":"Good."}]}