Fitness Fun: Thoughts On Our Favourite Pastime

What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.

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18 April 2022

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Want to know how to get jacked like Juan or not jacked like me? Well we're talking about our fitness progression and mindset over the years!

In Episode #290 of 'Musings' Juan and I discuss: playing varied sports in our youth, the mindset and approach we take whilst exercising, Juan's huge weight gain and my relatively meagre body changes, pics of Juan's boobies, why Juan is super experimental and why I'm quite conservative and how we see our future fitness progression.

As always, we hope you enjoy. Mere Mortals out!

Timeline:
(0:00) - The premise
(2:43) - Juan's fitness background
(4:57) - My fitness background
(8:29) - My training philosophy
(11:37) - Juan's training philosophy
(19:51) - Body changes over time
(28:32) - Juan's progression pics
(30:45) - Boostagram Lounge
(34:32) - Style of training
(36:39) - Style of training 2
(46:45) - Random comments
(53:08) - Future concerns
(58:49) - Value for value

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/