Mere Mortals Conversations

Mere Mortals Conversations



What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).

Support this Podcast

27 November 2023

Final Week Insight, Week 12 | Mere Mortals in Motion

Rewind 10 seconds
1X
Skip 30 seconds ahead
0:00/0:00
Final Week Insight, Week 12 | Mere Mortals in Motion

Share on social media:


As I conclude the 12th and final week of my running phase, I reflect on the journey I've embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life's unpredictabilities, I managed to clock in 5.49 kilometers this week. 

I didn't stick to my original plan, but I adapted to what life threw at me, incorporating other forms of exercise like biking and walking. I realized that running has become less of a mental hurdle and more of a stress reliever for me, a change I'm quite proud of. As I wrap up this phase, I'm already pondering how running will fit into my future fitness routines, embracing the lessons learned and the growth experienced. Stay tuned for a detailed debrief with all the numbers and insights from my entire 12-week running journey!

0:00 - Intro
1:20 - Week 12 details
3:22 - Summary 

Follow the details over on the website as well!
https://www.meremortalspodcast.com/meremortaltraining
https://www.meremortalspodcast.com/runningphase

Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast

Support the show

Share on social media:


Listen in your favorite app:



More options

Here are shows you might like

See show recommendations
Mere Mortals Book Reviews
Kyrin Down & Juan Granados
Value 4 Value
Kyrin Down
Podcasting 2.0
Podcast Index LLC
AMERICAPLUS
Cole McCormick