Exercising So Hard You Need To Puke (Episode #122

What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). We go live every Sunday @ 11am AEST.

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06 December 2020

Exercising So Hard You Need To Puke (Episode #122 - Meanderings) - S1E241

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Is it good to workout at such intensity that at the end of a session you need to vomit? In this episode of 'Meanderings' Juan and I discuss: the wonderful powers of baking soda to eliminate body odour, our differing philosophies on a healthy intensity for a workout session, avoiding exogenous chemicals in shampoo/deodorants, whether constant use of hand sanitisers can actually make you sick, the book 'The Dorito Effect' and why food tastes differently than the past and heirloom tomatoes and the general disgusting taste of tomatoes.

As always, we hope you enjoy, Mere Mortals out!

Timeline:

0:00 - MMM: Public service announcement on baking soda

3:34 - Is it ever good to puke?

6:35 - Working out so hard that you need to puke

11:17 - A more naturalistic approach

18:57 - Can hand sanitiser be detrimental to your health?

23:31 - The Dorito Effect by Mark Schatzker

25:25 - Tomatoes taste like shit

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Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings.

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