Brendan Jayo is the handstand man! In Conversation #47 we discuss all things handstands including: the reason people balance on their hands, common injuries that occur from this exercise, what it is like to teach other people in a group setting, personal inspirations and the best handbalancers at the moment, how long it takes to learn a 60s handstand, where Brendan gets his memes and whether we are hopeful about the future.
As always, we hope you enjoy, Mere Mortals out!
Timeline:
(0:00) - Intro & the MM high-score holder
(0:48) - Why would someone want to handstand?
(3:31) - Handstand injuries
(6:25) - Running a training workshop
(13:17) - The gold standard of handstanding
(18:22) - Work and then play
(21:27) - How long does it take to learn to handstand?
(27:26) - Handstand memes & Brendan's recommendations
(31:55) - Duke Dumont VR future
(35:08) - Learn to handstand with Brendan!
Connect with Brendan:
Instagram: https://www.instagram.com/brendanjayobalances/
Connect with Mere Mortals:
Instagram: https://www.instagram.com/meremortalspodcast/
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