Juan and I are experiencing firsts & lasts with our loved ones, moments that may or may not be lost in time.
In Episode #423 of 'Musings', Juan & I discuss: the connection between moments and memories, why the last time of something can also be the first of something else, our tricks for enjoying the good/bad moments of life, what Juan did after slipping on his driveway and how life journaling could alter our perception of reality.
Massive thanks to Dave Jones & Cole McCormick for the support. Checkout the book review collab I did with Cole for 'The Inevitable' by Kevin Kelly: https://www.youtube.com/live/OtF73p1v48U
Timeline:
(0:00) - Intro
(1:21) - What's a moment?
(7:36) - Have we had more recently?
(15:24) - Intentionally not remembering
(20:48) - How to improve recall
(32:52) - Boostagram Lounge
(37:01) - Does technology change the game?
(49:07) - Hedonic treadmill/adaptation
(51:49) - Negatives hurt more
(54:58) - Summary
(57:22) - Juan enjoys pain
(1:00:39) - Teasing for next week
(1:02:57) - V4V: Time, talent & treasure
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Glad to be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":32.073,"endTime":34.451,"body":"Back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":34.451,"endTime":35.41,"body":"Awesome. 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Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":90.09,"endTime":91.841,"body":"And so any moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":90.09,"endTime":91.841,"body":"could be the last."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":91.841,"endTime":93.593,"body":"What should I do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":91.841,"endTime":93.593,"body":"about it too."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":93.593,"endTime":94.636,"body":"What should I do about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":94.636,"endTime":97.222,"body":"One and yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":97.222,"endTime":98.807,"body":"what this came up was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":98.807,"endTime":100.058,"body":"because we were reflecting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":100.058,"endTime":101.351,"body":"on our shared experiences"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":101.351,"endTime":103.436,"body":"over these last month,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":101.351,"endTime":103.436,"body":"probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":103.436,"endTime":104.104,"body":"since about late"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":104.104,"endTime":106.147,"body":"August for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":104.104,"endTime":106.147,"body":"was when my mum was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":106.147,"endTime":108.233,"body":"was having"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":106.147,"endTime":108.233,"body":"some particular issues."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":108.233,"endTime":110.527,"body":"Health related stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":108.233,"endTime":110.527,"body":"and you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":110.527,"endTime":111.945,"body":"one's been having"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":111.945,"endTime":114.155,"body":"lots of first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":111.945,"endTime":114.155,"body":"and last with baby Vienna"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":114.155,"endTime":117.2,"body":"since she was born in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":114.155,"endTime":117.2,"body":"Cinco de Mayo, correct?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":117.242,"endTime":118.993,"body":"Yes. That's good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":117.242,"endTime":118.993,"body":"She's going to eat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":118.993,"endTime":120.703,"body":"Yeah, that's really good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":120.703,"endTime":122.705,"body":"So yeah, I think with kick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":122.705,"endTime":123.373,"body":"kick off with that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":123.373,"endTime":124.541,"body":"just talking about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":123.373,"endTime":124.541,"body":"some of those things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":124.541,"endTime":125.917,"body":"So we've had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":125.917,"endTime":128.92,"body":"a lot of similarities"},{"speaker":"Kyrin Down \u0026 Juan 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just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":138.596,"endTime":140.598,"body":"in terms of general Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":140.598,"endTime":141.641,"body":"the last six months."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":141.641,"endTime":145.77,"body":"Let's consider you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":141.641,"endTime":145.77,"body":"or at least what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":145.854,"endTime":146.855,"body":"this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":145.854,"endTime":146.855,"body":"an interesting one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":146.855,"endTime":147.856,"body":"I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.856,"endTime":150.441,"body":"just so we are talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":147.856,"endTime":150.441,"body":"about something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":150.441,"endTime":154.445,"body":"or similar things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":150.441,"endTime":154.445,"body":"what we consider a moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":154.529,"endTime":155.947,"body":"Like what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":154.529,"endTime":155.947,"body":"What do we define here?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":155.947,"endTime":157.365,"body":"What do we define here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":155.947,"endTime":157.365,"body":"a moment?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":157.365,"endTime":159.117,"body":"Because you're like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":157.365,"endTime":159.117,"body":"there's a lot of things"},{"speaker":"Kyrin Down \u0026 Juan 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saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":175.175,"endTime":176.926,"body":"like a moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":176.926,"endTime":178.595,"body":"and just when you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":176.926,"endTime":178.595,"body":"saying a thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":178.595,"endTime":180.763,"body":"I would say it's for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":180.763,"endTime":182.432,"body":"when we talk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":180.763,"endTime":182.432,"body":"about moments in time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":182.432,"endTime":183.349,"body":"what is the moment?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":183.349,"endTime":184.058,"body":"It's in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":184.058,"endTime":185.393,"body":"And so 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moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":195.486,"endTime":197.197,"body":"I care about like this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":197.197,"endTime":198.156,"body":"I guess I'll go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.156,"endTime":199.616,"body":"and maybe this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":198.156,"endTime":199.616,"body":"not the exact definition."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":199.616,"endTime":200.325,"body":"So obviously you can have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":200.325,"endTime":202.16,"body":"different definitions,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":200.325,"endTime":202.16,"body":"but for me, I'd say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":202.16,"endTime":203.578,"body":"of what"},{"speaker":"Kyrin Down \u0026 Juan 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doesn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":226.351,"endTime":229.437,"body":"constitute a moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":229.437,"endTime":230.897,"body":"So for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":230.897,"endTime":232.357,"body":"you shoot in the driveway,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":232.357,"endTime":234.525,"body":"that doesn't constitute"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":232.357,"endTime":234.525,"body":"like a moment in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":234.525,"endTime":235.693,"body":"And I wouldn't necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":235.693,"endTime":237.237,"body":"reflect"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":235.693,"endTime":237.237,"body":"back on the month ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":237.237,"endTime":239.447,"body":"Oh. You remember that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":237.237,"endTime":239.447,"body":"moment when I felt like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":239.447,"endTime":240.073,"body":"I want to say it like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":240.073,"endTime":243.576,"body":"I know it, isn't it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":240.073,"endTime":243.576,"body":"it it happened."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":243.66,"endTime":245.954,"body":"But I'm not saying it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":243.66,"endTime":245.954,"body":"a it's a moment in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":245.954,"endTime":246.246,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":246.246,"endTime":247.455,"body":"Remembering or anything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":246.246,"endTime":247.455,"body":"like it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":247.455,"endTime":249.624,"body":"just say something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":247.455,"endTime":249.624,"body":"that has it gets over me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":249.624,"endTime":250.583,"body":"What I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":249.624,"endTime":250.583,"body":"to be talking about,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":250.583,"endTime":252.168,"body":"it is moments in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":252.168,"endTime":254.42,"body":"It's moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":252.168,"endTime":254.42,"body":"in time that I care about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":254.42,"endTime":254.879,"body":"Yeah, sorry."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":254.879,"endTime":256.214,"body":"This doesn't mean that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":256.214,"endTime":257.674,"body":"other bad stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":256.214,"endTime":257.674,"body":"doesn't happen"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":257.674,"endTime":259.926,"body":"while the good stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":257.674,"endTime":259.926,"body":"happens or neutral"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":259.926,"endTime":261.344,"body":"things that everybody does"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":259.926,"endTime":261.344,"body":"can think."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":261.344,"endTime":263.888,"body":"Some of the times when"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":261.344,"endTime":263.888,"body":"people talk about this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":263.972,"endTime":265.139,"body":"it's either like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":265.139,"endTime":266.349,"body":"when you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":265.139,"endTime":266.349,"body":"especially when I see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":266.349,"endTime":268.142,"body":"some reels"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":266.349,"endTime":268.142,"body":"and this does cackle."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":268.142,"endTime":270.019,"body":"Chris can't do like Chris"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":268.142,"endTime":270.019,"body":"Connors no idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":270.019,"endTime":272.522,"body":"Talks like. Such."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":272.522,"endTime":274.148,"body":"Either"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":272.522,"endTime":274.148,"body":"bullshit or nonsense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":274.148,"endTime":275.233,"body":"or the way that he speaks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":275.233,"endTime":276.985,"body":"You know, you have to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":276.985,"endTime":278.486,"body":"If you haven't,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":276.985,"endTime":278.486,"body":"go check out the real"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":278.486,"endTime":280.154,"body":"where he talks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":278.486,"endTime":280.154,"body":"about where he wakes up at"},{"speaker":"Kyrin Down \u0026 Juan 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Yeah, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":324.741,"endTime":326.993,"body":"Now that is really good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":324.741,"endTime":326.993,"body":"bounding and you are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":326.993,"endTime":330.413,"body":"and noticing before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":326.993,"endTime":330.413,"body":"when you were saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":330.496,"endTime":331.456,"body":"talking about this episode"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":331.456,"endTime":333.583,"body":"and I think you were"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":331.456,"endTime":333.583,"body":"saying like you called it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":333.583,"endTime":335.084,"body":"memories"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":333.583,"endTime":335.084,"body":"instead of moments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":335.084,"endTime":336.586,"body":"I think that's pretty much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":335.084,"endTime":336.586,"body":"maybe."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":336.586,"endTime":338.171,"body":"The reason one. Bang on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":338.171,"endTime":340.631,"body":"So for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":338.171,"endTime":340.631,"body":"I would describe a moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":340.631,"endTime":344.886,"body":"as a memory,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":340.631,"endTime":344.886,"body":"a very vivid memory"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":344.927,"endTime":346.596,"body":"doesn't necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":344.927,"endTime":346.596,"body":"need to be true"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":346.596,"endTime":347.889,"body":"or what actually happened,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":347.889,"endTime":352.018,"body":"but it is a moment that"},{"speaker":"Kyrin Down \u0026 Juan 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I'm like, Oh yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":435.643,"endTime":437.061,"body":"scrunch up my hands."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":437.061,"endTime":438.312,"body":"I could have died"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":437.061,"endTime":438.312,"body":"then, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":438.312,"endTime":440.44,"body":"that was where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":438.312,"endTime":440.44,"body":"my parents happened."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":440.44,"endTime":442.316,"body":"My parents, my brother,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":440.44,"endTime":442.316,"body":"my family,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":442.316,"endTime":445.319,"body":"you know, my whole life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":442.316,"endTime":445.319,"body":"just extinguished"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":445.486,"endTime":446.362,"body":"probably the closest"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":446.362,"endTime":448.906,"body":"I've ever come to death"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":446.362,"endTime":448.906,"body":"in a certain sense,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":448.906,"endTime":451.159,"body":"even though I wasn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":448.906,"endTime":451.159,"body":"actually close at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":451.159,"endTime":453.703,"body":"So that's definitely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":451.159,"endTime":453.703,"body":"what I call."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":453.703,"endTime":456.038,"body":"So I'll change"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":453.703,"endTime":456.038,"body":"my question."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":456.038,"endTime":459.125,"body":"Since Vienna has been born"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":456.038,"endTime":459.125,"body":"and perhaps maybe even"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":459.125,"endTime":461.21,"body":"these last three months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":459.125,"endTime":461.21,"body":"in particular,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":461.21,"endTime":464.297,"body":"have you had more moments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":461.21,"endTime":464.297,"body":"do you feel in your life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":464.505,"endTime":465.965,"body":"of those kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":464.505,"endTime":465.965,"body":"of core memories"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":465.965,"endTime":467.967,"body":"or things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":465.965,"endTime":467.967,"body":"that you recall for sure?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":467.967,"endTime":469.969,"body":"So I think the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":469.969,"endTime":472.763,"body":"the recollection"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":469.969,"endTime":472.763,"body":"of memories."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.763,"endTime":474.807,"body":"So yeah, like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":472.763,"endTime":474.807,"body":"memories moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":474.807,"endTime":476.184,"body":"or at least those moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":474.807,"endTime":476.184,"body":"in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":476.184,"endTime":478.936,"body":"have become more vivid."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":478.936,"endTime":480.188,"body":"Why they become more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":478.936,"endTime":480.188,"body":"vivid?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":480.188,"endTime":484.025,"body":"I think it is because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":480.188,"endTime":484.025,"body":"there's both more moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":484.025,"endTime":487.653,"body":"or more memorable moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":484.025,"endTime":487.653,"body":"that I can recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":487.737,"endTime":489.822,"body":"And there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":487.737,"endTime":489.822,"body":"a positive association."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":489.822,"endTime":490.99,"body":"So emotions"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":489.822,"endTime":490.99,"body":"are a very strong thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":490.99,"endTime":492.2,"body":"in the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":490.99,"endTime":492.2,"body":"the mind works, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":492.2,"endTime":493.242,"body":"Remembering something,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.242,"endTime":494.952,"body":"you also attach it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":493.242,"endTime":494.952,"body":"to the emotion."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":494.952,"endTime":495.786,"body":"There's always been a lot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":495.786,"endTime":497.747,"body":"of great joyful times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":495.786,"endTime":497.747,"body":"in this life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":497.747,"endTime":499.624,"body":"A lot of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":497.747,"endTime":499.624,"body":"has been attached to it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":499.624,"endTime":502.46,"body":"and it makes for a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":499.624,"endTime":502.46,"body":"really quick recollection."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.543,"endTime":504.962,"body":"There's been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":502.543,"endTime":504.962,"body":"a whole host of those,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":504.962,"endTime":508.341,"body":"I would say more so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":504.962,"endTime":508.341,"body":"than before she was born."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":508.424,"endTime":510.718,"body":"Ten I very easily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":508.424,"endTime":510.718,"body":"recall, though,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":510.718,"endTime":512.261,"body":"you know, 17 days ago,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":512.261,"endTime":513.513,"body":"like a really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":512.261,"endTime":513.513,"body":"memorable moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":513.513,"endTime":515.723,"body":"from that day or a moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":513.513,"endTime":515.723,"body":"from that night"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":515.723,"endTime":516.766,"body":"nine, just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":516.766,"endTime":517.808,"body":"unless you'd like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":516.766,"endTime":517.808,"body":"a really good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":517.808,"endTime":519.81,"body":"recollection, visual."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":519.81,"endTime":520.353,"body":"But later,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":520.353,"endTime":522.438,"body":"I think later there's ways"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":520.353,"endTime":522.438,"body":"that I've established"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":522.438,"endTime":524.19,"body":"and processes that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":522.438,"endTime":524.19,"body":"I can do if I needed to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":524.19,"endTime":525.191,"body":"So I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":525.191,"endTime":525.9,"body":"I've done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":525.9,"endTime":527.36,"body":"I've moved away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":525.9,"endTime":527.36,"body":"some things from my mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":527.36,"endTime":529.237,"body":"into a more digital"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":527.36,"endTime":529.237,"body":"collection of that front."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":529.237,"endTime":531.155,"body":"So there's those aspects."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":531.155,"endTime":534.033,"body":"But in the stream of time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":531.155,"endTime":534.033,"body":"or as time goes on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":534.033,"endTime":535.66,"body":"and when I recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":534.033,"endTime":535.66,"body":"something, or at least,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":535.66,"endTime":537.286,"body":"you know, within"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":537.286,"endTime":538.996,"body":"relatively good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.996,"endTime":540.873,"body":"bounds of time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":538.996,"endTime":540.873,"body":"that I can recall things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":540.873,"endTime":541.207,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":541.207,"endTime":543.709,"body":"So there's more moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":541.207,"endTime":543.709,"body":"in time where I'm either"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":543.709,"endTime":545.211,"body":"having the conversations"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":545.211,"endTime":546.796,"body":"or sharing things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":545.211,"endTime":546.796,"body":"with people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":546.796,"endTime":548.256,"body":"and it feels like, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.256,"endTime":549.882,"body":"this moment happened"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":548.256,"endTime":549.882,"body":"and that moment happened."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":549.882,"endTime":550.925,"body":"And yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":549.882,"endTime":550.925,"body":"there's a lot of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":550.925,"endTime":553.302,"body":"you're saying a lot of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":550.925,"endTime":553.302,"body":"firsts and a lot of lasts."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":553.302,"endTime":555.179,"body":"So that's happening very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":555.179,"endTime":557.473,"body":"very frequently,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":555.179,"endTime":557.473,"body":"very vividly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":557.473,"endTime":561.143,"body":"Obviously recalling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":557.473,"endTime":561.143,"body":"it. And it's in amongst"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":561.227,"endTime":562.895,"body":"the rest of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":561.227,"endTime":562.895,"body":"life going on in which I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":562.895,"endTime":565.856,"body":"still trying to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":562.895,"endTime":565.856,"body":"those moments in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":565.856,"endTime":567.441,"body":"where they're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":565.856,"endTime":567.441,"body":"still happening and sorry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":567.441,"endTime":568.693,"body":"I'm like, oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":568.693,"endTime":570.152,"body":"it doesn't feel like I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":568.693,"endTime":570.152,"body":"taking a shot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":570.152,"endTime":572.613,"body":"Like it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":570.152,"endTime":572.613,"body":"the same as it was prior."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":572.613,"endTime":573.823,"body":"It's definitely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":573.823,"endTime":575.658,"body":"I'm still having"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":573.823,"endTime":575.658,"body":"the same moments in time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":575.658,"endTime":577.076,"body":"I guess, that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":575.658,"endTime":577.076,"body":"I had before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":577.076,"endTime":578.744,"body":"And then adding on top"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":578.744,"endTime":580.371,"body":"all these extra ones from,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":578.744,"endTime":580.371,"body":"you know, Vienna."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":580.371,"endTime":581.789,"body":"So I think in that front"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":581.789,"endTime":583.916,"body":"I'm finding way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":581.789,"endTime":583.916,"body":"more than I am."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":583.916,"endTime":586.085,"body":"Neutral less,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":583.916,"endTime":586.085,"body":"I guess. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":586.085,"endTime":588.838,"body":"Yeah, I think the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":586.085,"endTime":588.838,"body":"the first and the last of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":588.838,"endTime":593.092,"body":"what can kind of drive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":588.838,"endTime":593.092,"body":"even just more of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.175,"endTime":593.676,"body":"maybe not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.676,"endTime":597.93,"body":"necessarily the intensity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":593.676,"endTime":597.93,"body":"perhaps, but certainly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":598.014,"endTime":601.851,"body":"I would say the last"},{"speaker":"Kyrin Down \u0026 Juan 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way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":614.28,"endTime":617.158,"body":"The first time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":614.28,"endTime":617.158,"body":"that Vienna walks"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":617.158,"endTime":619.994,"body":"might be one of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":617.158,"endTime":619.994,"body":"the last time she crawls."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":619.994,"endTime":621.162,"body":"Because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":619.994,"endTime":621.162,"body":"when was the last time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":621.162,"endTime":622.288,"body":"I crawled as an adult?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":622.288,"endTime":623.456,"body":"And, I don't know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.456,"endTime":626.459,"body":"maybe when I went through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":623.456,"endTime":626.459,"body":"a maze of some sort and,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.667,"endTime":629.67,"body":"you know, maybe for you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":626.667,"endTime":629.67,"body":"the crawling,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":629.795,"endTime":633.09,"body":"her crawling is an excuse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":629.795,"endTime":633.09,"body":"for you to crawl again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":633.09,"endTime":634.091,"body":"and a say, Oh, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":634.091,"endTime":637.094,"body":"This is almost like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":634.091,"endTime":637.094,"body":"a first again for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":637.178,"endTime":638.888,"body":"So it's kind of those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":637.178,"endTime":638.888,"body":"ways."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":638.888,"endTime":640.056,"body":"Same thing for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":640.056,"endTime":641.849,"body":"But in the opposite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":640.056,"endTime":641.849,"body":"would be,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":641.849,"endTime":645.978,"body":"you know, the last time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":641.849,"endTime":645.978,"body":"mum recognises me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":646.062,"endTime":650.066,"body":"is probably I don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":646.062,"endTime":650.066,"body":"know when that is and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":650.149,"endTime":652.735,"body":"I it'll be almost"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":650.149,"endTime":652.735,"body":"like I've lost her then,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.735,"endTime":654.82,"body":"because if she doesn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":652.735,"endTime":654.82,"body":"recognise me anymore,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":654.82,"endTime":657.198,"body":"that our relationship"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":654.82,"endTime":657.198,"body":"has completely changed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":657.198,"endTime":657.823,"body":"It's now going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":657.823,"endTime":661.035,"body":"very one way me to her"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":657.823,"endTime":661.035,"body":"and you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":661.035,"endTime":662.787,"body":"she's not aware of who"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":661.035,"endTime":662.787,"body":"I am."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":662.787,"endTime":666.082,"body":"So there's like all these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":662.787,"endTime":666.082,"body":"little grey areas where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":666.165,"endTime":668.709,"body":"it's hard to to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":666.165,"endTime":668.709,"body":"if it's almost a first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":668.709,"endTime":671.045,"body":"or if it's a loss"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":668.709,"endTime":671.045,"body":"that's happening."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":671.045,"endTime":672.171,"body":"And so I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":672.171,"endTime":673.214,"body":"Do do you think about that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":673.214,"endTime":675.508,"body":"in a good or a bad sense?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.508,"endTime":678.511,"body":"Are you conscious of loss"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":675.508,"endTime":678.511,"body":"or worse?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":678.552,"endTime":682.473,"body":"And in these memories,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":682.556,"endTime":683.14,"body":"I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.14,"endTime":684.892,"body":"Anything that you could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":683.14,"endTime":684.892,"body":"do, should do,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":684.892,"endTime":686.727,"body":"could do, should do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":684.892,"endTime":686.727,"body":"Yeah, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":686.727,"endTime":688.813,"body":"And I think this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":686.727,"endTime":688.813,"body":"this kind of bubbles"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":688.813,"endTime":691.107,"body":"up to one of the points"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":688.813,"endTime":691.107,"body":"I want to talk about was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":691.107,"endTime":692.566,"body":"you know, is it worth"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":692.566,"endTime":693.609,"body":"do you should"},{"speaker":"Kyrin Down \u0026 Juan 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\u0026 Juan Granados","startTime":702.702,"endTime":703.911,"body":"I do like I have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":703.911,"endTime":706.33,"body":"very structured ways"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":703.911,"endTime":706.33,"body":"that I try to do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":706.33,"endTime":710.084,"body":"to be even more inclined"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":706.33,"endTime":710.084,"body":"to review my day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":710.084,"endTime":711.961,"body":"or review those moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":710.084,"endTime":711.961,"body":"and really cement them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":711.961,"endTime":713.087,"body":"in some way, shape"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":711.961,"endTime":713.087,"body":"or form."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":713.087,"endTime":714.13,"body":"Sorry,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":714.13,"endTime":716.465,"body":"because some,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":714.13,"endTime":716.465,"body":"at least for me, I can't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":716.465,"endTime":718.134,"body":"speak for others."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.175,"endTime":719.885,"body":"My mind will"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":718.175,"endTime":719.885,"body":"just to get some things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":719.885,"endTime":720.761,"body":"And unless I've written it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":720.761,"endTime":722.179,"body":"down somewhere"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":720.761,"endTime":722.179,"body":"or something happens,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":722.179,"endTime":723.764,"body":"it makes me recall it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":723.764,"endTime":726.183,"body":"It'll go by the by"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":723.764,"endTime":726.183,"body":"and it's a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":726.183,"endTime":727.143,"body":"is it you know, Do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":727.143,"endTime":729.854,"body":"you really need to know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":727.143,"endTime":729.854,"body":"anything for me?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":729.854,"endTime":733.065,"body":"Remember the first time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":729.854,"endTime":733.065,"body":"that she had a capsicum?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":733.149,"endTime":734.859,"body":"You know?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":733.149,"endTime":734.859,"body":"Is it really important?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":734.859,"endTime":736.235,"body":"Not really happened today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":736.235,"endTime":737.445,"body":"Is it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":736.235,"endTime":737.445,"body":"something that you recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":737.445,"endTime":739.363,"body":"in, like a year's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":737.445,"endTime":739.363,"body":"time and go like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":739.363,"endTime":740.74,"body":"Oh my God, that happened?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":740.74,"endTime":742.783,"body":"Whatever else. That was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":740.74,"endTime":742.783,"body":"that was crazy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":742.783,"endTime":744.368,"body":"Yeah. You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":742.783,"endTime":744.368,"body":"I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":744.368,"endTime":744.744,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":744.744,"endTime":746.871,"body":"whether that'll be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":744.744,"endTime":746.871,"body":"like a thing, but,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":746.871,"endTime":747.163,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":747.163,"endTime":747.788,"body":"I have a structure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":747.788,"endTime":751.041,"body":"in place where I review"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":747.788,"endTime":751.041,"body":"my day of the day prior."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":751.125,"endTime":752.251,"body":"I've talked about it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":751.125,"endTime":752.251,"body":"before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":752.251,"endTime":754.336,"body":"but I'll, I'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":752.251,"endTime":754.336,"body":"normally start off with my"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":754.336,"endTime":756.547,"body":"like daily journal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":754.336,"endTime":756.547,"body":"night of hey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":756.547,"endTime":758.174,"body":"what was a memorable thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":756.547,"endTime":758.174,"body":"that happened?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":758.174,"endTime":759.341,"body":"I called it out before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":759.341,"endTime":761.093,"body":"Often it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":759.341,"endTime":761.093,"body":"something to do with her."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":761.093,"endTime":762.094,"body":"So she's become like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":762.094,"endTime":763.387,"body":"the main thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":762.094,"endTime":763.387,"body":"that comes up on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":763.387,"endTime":764.263,"body":"But I also write my notes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":764.263,"endTime":766.265,"body":"and in some of those notes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":764.263,"endTime":766.265,"body":"I'll try and write."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":766.265,"endTime":768.142,"body":"Not all everything else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":766.265,"endTime":768.142,"body":"happened today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":768.142,"endTime":769.602,"body":"Honestly,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":768.142,"endTime":769.602,"body":"if I was do that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":769.602,"endTime":770.352,"body":"it would take me a long"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":769.602,"endTime":770.352,"body":"time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":770.352,"endTime":772.772,"body":"I just don't have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":770.352,"endTime":772.772,"body":"the bandwidth set up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":772.772,"endTime":776.15,"body":"I do. Hey, here's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":772.772,"endTime":776.15,"body":"a moment in time. So I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":776.233,"endTime":778.569,"body":"very forcefully"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":776.233,"endTime":778.569,"body":"put a structure on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":778.569,"endTime":780.07,"body":"I would kind of download"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":778.569,"endTime":780.07,"body":"to my brain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":780.07,"endTime":781.363,"body":"what I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":780.07,"endTime":781.363,"body":"the moment in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":781.363,"endTime":783.532,"body":"is for a bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":781.363,"endTime":783.532,"body":"of a reflection back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":783.532,"endTime":784.909,"body":"if I was to need to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":784.909,"endTime":786.452,"body":"And then"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":786.452,"endTime":789.246,"body":"it's I feel kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":786.452,"endTime":789.246,"body":"okay in the sense of yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":789.246,"endTime":790.247,"body":"Also get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":789.246,"endTime":790.247,"body":"some of these moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":790.247,"endTime":792.041,"body":"in time as they go through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":792.041,"endTime":793.876,"body":"safely in in the night of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":793.876,"endTime":794.96,"body":"I'll be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":793.876,"endTime":794.96,"body":"to reflect back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":794.96,"endTime":796.128,"body":"and be able"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":794.96,"endTime":796.128,"body":"to go through them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":796.128,"endTime":798.172,"body":"And I'm at a time when,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":796.128,"endTime":798.172,"body":"if I ever want to it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":798.172,"endTime":799.465,"body":"maybe I will,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":798.172,"endTime":799.465,"body":"maybe I won't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":799.465,"endTime":800.049,"body":"But I might."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":800.049,"endTime":800.341,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":800.341,"endTime":801.884,"body":"the way that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":800.341,"endTime":801.884,"body":"I've digitally set it up,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":801.884,"endTime":803.385,"body":"maybe I control f"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":801.884,"endTime":803.385,"body":"searching or,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":803.385,"endTime":805.221,"body":"you know, like capsicum"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.221,"endTime":807.097,"body":"obviously has"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":805.221,"endTime":807.097,"body":"is getting a lot better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":807.097,"endTime":808.349,"body":"There are ways that I can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":808.349,"endTime":809.683,"body":"essentially query"},{"speaker":"Kyrin Down \u0026 Juan 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that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":826.575,"endTime":828.285,"body":"you do want to capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":828.285,"endTime":829.537,"body":"and even some of the ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":828.285,"endTime":829.537,"body":"you don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":829.537,"endTime":831.789,"body":"So on the opposite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":829.537,"endTime":831.789,"body":"end, yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":831.789,"endTime":833.29,"body":"So we'll be talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":831.789,"endTime":833.29,"body":"specifically for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":833.29,"endTime":834.792,"body":"from a DNA perspective."},{"speaker":"Kyrin Down \u0026 Juan 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Could sense. It."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":853.561,"endTime":854.687,"body":"So we go through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":853.561,"endTime":854.687,"body":"all the suffering"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":854.687,"endTime":856.063,"body":"of having"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":854.687,"endTime":856.063,"body":"to really by things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":856.063,"endTime":859.608,"body":"take care of her, learn how to do these on the fly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":859.692,"endTime":861.569,"body":"Those are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":859.692,"endTime":861.569,"body":"moments in time as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":861.569,"endTime":863.153,"body":"And those moments"},{"speaker":"Kyrin Down \u0026 Juan 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\u0026 Juan Granados","startTime":870.744,"endTime":872.204,"body":"So I specifically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":872.204,"endTime":875.207,"body":"then that's on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":872.204,"endTime":875.207,"body":"you like that on you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.207,"endTime":877.001,"body":"for not learning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":875.207,"endTime":877.001,"body":"from that moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":877.001,"endTime":878.46,"body":"That is also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":877.001,"endTime":878.46,"body":"one of those pieces"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":878.46,"endTime":879.879,"body":"that I try to extract."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":879.879,"endTime":881.38,"body":"Again, I find it better"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":881.38,"endTime":883.173,"body":"doing it in my daily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":881.38,"endTime":883.173,"body":"journaling."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":883.173,"endTime":884.174,"body":"Daily, generally it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":884.174,"endTime":884.675,"body":"I'll get it out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":884.675,"endTime":886.635,"body":"there as opposed to,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":884.675,"endTime":886.635,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":886.635,"endTime":887.428,"body":"I don't have the freedom"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":887.428,"endTime":888.637,"body":"to someone like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":887.428,"endTime":888.637,"body":"happens."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":888.637,"endTime":890.264,"body":"Oh, let me quickly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":888.637,"endTime":890.264,"body":"narrowed it down somewhat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":890.264,"endTime":892.182,"body":"Now you've got scream,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":890.264,"endTime":892.182,"body":"baby."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":892.182,"endTime":893.017,"body":"You got to deal with it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":892.182,"endTime":893.017,"body":"right now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":893.017,"endTime":897.354,"body":"So the strategy for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":893.017,"endTime":897.354,"body":"is I'll check the like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":897.354,"endTime":900.774,"body":"the after action report,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":897.354,"endTime":900.774,"body":"Air Force perspective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":900.858,"endTime":902.651,"body":"I'll go and do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":900.858,"endTime":902.651,"body":"and review it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":902.651,"endTime":904.278,"body":"Say, what do I need to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.278,"endTime":906.03,"body":"for the next moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":904.278,"endTime":906.03,"body":"when it comes?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":906.03,"endTime":907.615,"body":"Because those moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":906.03,"endTime":907.615,"body":"will always come"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":907.615,"endTime":908.198,"body":"and then you'll be more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":908.198,"endTime":909.366,"body":"prepared for it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":908.198,"endTime":909.366,"body":"in the future."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.366,"endTime":913.287,"body":"So I think it is,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":909.366,"endTime":913.287,"body":"I would say, imperative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":913.329,"endTime":914.997,"body":"to try and promote"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":914.997,"endTime":917.291,"body":"the way that you record"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":914.997,"endTime":917.291,"body":"moments in time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.291,"endTime":920.294,"body":"both in writing them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":917.291,"endTime":920.294,"body":"down, reviewing them,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":920.377,"endTime":921.128,"body":"learning from them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.128,"endTime":921.503,"body":"Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.503,"endTime":923.172,"body":"Well, I'll ask you more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":921.503,"endTime":923.172,"body":"about that in a second."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":923.172,"endTime":925.841,"body":"But one thing you said"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":923.172,"endTime":925.841,"body":"about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":925.841,"endTime":926.634,"body":"kind of not wondering"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":926.634,"endTime":929.053,"body":"to remember some sort,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":926.634,"endTime":929.053,"body":"some stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":929.053,"endTime":931.513,"body":"that that's been my last"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":929.053,"endTime":931.513,"body":"three months, man."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":931.513,"endTime":934.183,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":931.513,"endTime":934.183,"body":"been so many things where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":934.183,"endTime":936.852,"body":"if I could just forget"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":934.183,"endTime":936.852,"body":"it, I'd."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":936.852,"endTime":938.354,"body":"I'd rather would."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":938.354,"endTime":940.814,"body":"And that's probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":938.354,"endTime":940.814,"body":"why I'd say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":940.814,"endTime":943.484,"body":"in that last episode"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":940.814,"endTime":943.484,"body":"that I was feeling,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":943.484,"endTime":946.111,"body":"you know, just mopey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":943.484,"endTime":946.111,"body":"stagnating."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":946.111,"endTime":948.864,"body":"And it's kind of kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":946.111,"endTime":948.864,"body":"because I feel like I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":948.864,"endTime":951.283,"body":"in intentionally or maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":951.283,"endTime":954.495,"body":"slightly subconsciously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":951.283,"endTime":954.495,"body":"decided that I don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":954.578,"endTime":955.496,"body":"I don't really want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.496,"endTime":957.247,"body":"recall or remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":955.496,"endTime":957.247,"body":"a lot of this stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":957.247,"endTime":957.998,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":957.998,"endTime":959.917,"body":"I've been more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":957.998,"endTime":959.917,"body":"to the hospital"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":959.917,"endTime":963.587,"body":"in the last three months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":959.917,"endTime":963.587,"body":"than I have my whole life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":963.671,"endTime":966.924,"body":"Those, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":963.671,"endTime":966.924,"body":"some instances of mum"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":967.091,"endTime":969.093,"body":"being like psychotic,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":969.093,"endTime":971.136,"body":"begging at me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":969.093,"endTime":971.136,"body":"not to hurt her,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":971.136,"endTime":973.055,"body":"for example, like that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":971.136,"endTime":973.055,"body":"that's kind of shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":973.055,"endTime":974.682,"body":"That's just going to stay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":973.055,"endTime":974.682,"body":"in my brain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":974.682,"endTime":977.226,"body":"I can't get rid of that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":974.682,"endTime":977.226,"body":"even if I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":977.226,"endTime":978.394,"body":"really would want to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":978.394,"endTime":980.771,"body":"And yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":978.394,"endTime":980.771,"body":"that was a couple couple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.771,"endTime":982.314,"body":"other moments like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":980.771,"endTime":982.314,"body":"where I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":982.314,"endTime":985.943,"body":"Oh my God,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":982.314,"endTime":985.943,"body":"this is horrendous."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":986.026,"endTime":988.237,"body":"So I've kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":986.026,"endTime":988.237,"body":"I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":988.237,"endTime":990.489,"body":"Have you ever tried"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":988.237,"endTime":990.489,"body":"to intentionally"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":990.489,"endTime":994.076,"body":"not remember a time or a,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":990.489,"endTime":994.076,"body":"or a, a series"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":994.076,"endTime":995.953,"body":"of things like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":994.076,"endTime":995.953,"body":"before?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":995.953,"endTime":998.414,"body":"Yeah. No."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":998.414,"endTime":1000.749,"body":"And I know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":998.414,"endTime":1000.749,"body":"and I think this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1000.749,"endTime":1002.376,"body":"But you're right, though."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.376,"endTime":1005.045,"body":"This one's a very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1002.376,"endTime":1005.045,"body":"I think, individual answer"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1005.045,"endTime":1008.298,"body":"because I can very,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1005.045,"endTime":1008.298,"body":"very well see that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.382,"endTime":1011.01,"body":"that is should be yes,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1008.382,"endTime":1011.01,"body":"it should be different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1011.01,"endTime":1013.053,"body":"depending on the person."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1011.01,"endTime":1013.053,"body":"But look what's happening."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1013.053,"endTime":1013.595,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1013.595,"endTime":1016.557,"body":"So childhood abuse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1013.595,"endTime":1016.557,"body":"or something like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1016.557,"endTime":1018.267,"body":"People"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1016.557,"endTime":1018.267,"body":"just blot out stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1018.267,"endTime":1018.726,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1018.726,"endTime":1020.644,"body":"Look there's aspects of me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1018.726,"endTime":1020.644,"body":"that again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1020.644,"endTime":1021.395,"body":"it be more let's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.395,"endTime":1022.98,"body":"listen to this podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1021.395,"endTime":1022.98,"body":"for a while."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1022.98,"endTime":1025.357,"body":"You know what's a bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1022.98,"endTime":1025.357,"body":"weird? A bit different."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1025.357,"endTime":1028.569,"body":"I'll give"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1025.357,"endTime":1028.569,"body":"you an example. But yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1028.652,"endTime":1029.194,"body":"it was yesterday."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1029.194,"endTime":1030.029,"body":"It was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1029.194,"endTime":1030.029,"body":"yesterday that I felt"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1030.029,"endTime":1031.822,"body":"I've had a bath at night,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1031.822,"endTime":1034.408,"body":"um, after my partner"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1031.822,"endTime":1034.408,"body":"and baby"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1034.408,"endTime":1035.284,"body":"had just come out of that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1035.284,"endTime":1036.994,"body":"and it was really hot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1035.284,"endTime":1036.994,"body":"bath run."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1036.994,"endTime":1039.329,"body":"I went into it, I went,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1039.329,"endTime":1041.081,"body":"Mom, and it's going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1039.329,"endTime":1041.081,"body":"to hurt. It's like, it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1041.081,"endTime":1043.751,"body":"Actually like it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1041.081,"endTime":1043.751,"body":"actually going to hurt."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1043.751,"endTime":1045.419,"body":"It's going to be painful."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1045.419,"endTime":1045.836,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1045.836,"endTime":1048.839,"body":"So I went good, like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1045.836,"endTime":1048.839,"body":"I can't wait for this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1049.048,"endTime":1051.759,"body":"Put it into the water"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1049.048,"endTime":1051.759,"body":"and it like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1051.759,"endTime":1053.01,"body":"it was like searing pain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1053.01,"endTime":1054.803,"body":"I was like, in my mind,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1054.803,"endTime":1056.305,"body":"I'm genuinely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1054.803,"endTime":1056.305,"body":"being serious."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1056.305,"endTime":1059.266,"body":"I was like, It's nice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1056.305,"endTime":1059.266,"body":"that I can feel this pain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1059.266,"endTime":1060.934,"body":"It feels like I'm alive."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1059.266,"endTime":1060.934,"body":"Yeah, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1060.934,"endTime":1061.894,"body":"That was the feeling."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1061.894,"endTime":1063.812,"body":"So it's not everyone's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1061.894,"endTime":1063.812,"body":"got to feel this way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1063.812,"endTime":1064.772,"body":"You probably don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1063.812,"endTime":1064.772,"body":"want to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1064.772,"endTime":1065.397,"body":"That is what I think."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1065.397,"endTime":1067.441,"body":"That's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1065.397,"endTime":1067.441,"body":"just the reality of life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1067.441,"endTime":1069.86,"body":"Um, there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1067.441,"endTime":1069.86,"body":"some aspects of."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.86,"endTime":1074.615,"body":"So here's an example from"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1069.86,"endTime":1074.615,"body":"a back baby perspective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1074.698,"endTime":1076.992,"body":"I can remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1077.076,"endTime":1078.702,"body":"just before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1077.076,"endTime":1078.702,"body":"we flew to Sydney,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1078.702,"endTime":1081.497,"body":"I went out for an event"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1081.497,"endTime":1083.499,"body":"and I was looking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1081.497,"endTime":1083.499,"body":"after a little girl"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1083.499,"endTime":1087.336,"body":"and I can still recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1083.499,"endTime":1087.336,"body":"the screaming, screaming"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1087.336,"endTime":1090.672,"body":"of not taking milk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1087.336,"endTime":1090.672,"body":"and screaming in my face"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1090.756,"endTime":1091.673,"body":"like a baby screaming."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.673,"endTime":1092.883,"body":"There's the different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1091.673,"endTime":1092.883,"body":"levels, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.883,"endTime":1094.76,"body":"Just like there's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1092.883,"endTime":1094.76,"body":"you know, a levels."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1094.76,"endTime":1095.344,"body":"But there's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1095.344,"endTime":1096.845,"body":"certain levels"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1095.344,"endTime":1096.845,"body":"where you're getting to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1096.845,"endTime":1098.388,"body":"you can hear the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1098.388,"endTime":1100.891,"body":"exasperation in the voice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1098.388,"endTime":1100.891,"body":"where it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1100.891,"endTime":1102.476,"body":"I really just need"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1100.891,"endTime":1102.476,"body":"support,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1102.476,"endTime":1105.395,"body":"I need food, like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1102.476,"endTime":1105.395,"body":"I need to be looked after."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1105.395,"endTime":1106.605,"body":"And you can't do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1105.395,"endTime":1106.605,"body":"a single thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1106.605,"endTime":1107.981,"body":"by describing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1106.605,"endTime":1107.981,"body":"in your face."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1107.981,"endTime":1109.066,"body":"That you're."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1107.981,"endTime":1109.066,"body":"Not doing anything."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1109.066,"endTime":1110.943,"body":"What Mum's been like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1109.066,"endTime":1110.943,"body":"as well. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1110.943,"endTime":1112.069,"body":"Those moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.069,"endTime":1113.779,"body":"So and that was like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1112.069,"endTime":1113.779,"body":"doesn't comparable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1113.779,"endTime":1115.656,"body":"moments yet obviously in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1113.779,"endTime":1115.656,"body":"very different memories."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1115.656,"endTime":1116.865,"body":"There's no joy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1115.656,"endTime":1116.865,"body":"in the moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1116.865,"endTime":1117.574,"body":"There's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.574,"endTime":1118.992,"body":"suffering, there's pain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1117.574,"endTime":1118.992,"body":"and there's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1118.992,"endTime":1121.495,"body":"I can't, I'm not doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1118.992,"endTime":1121.495,"body":"anything to reprieve this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1121.495,"endTime":1123.705,"body":"I'd like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1121.495,"endTime":1123.705,"body":"to help this. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1123.747,"endTime":1125.916,"body":"In those moments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1123.747,"endTime":1125.916,"body":"do I choose to weep?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1125.916,"endTime":1128.544,"body":"If I, if I could,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1125.916,"endTime":1128.544,"body":"could I forget them?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1128.544,"endTime":1132.256,"body":"My, my thought that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1128.544,"endTime":1132.256,"body":"kind of people is like no,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1132.297,"endTime":1133.59,"body":"because they"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1133.59,"endTime":1135.425,"body":"in some way shape or form,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1133.59,"endTime":1135.425,"body":"I think it's either"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.425,"endTime":1137.01,"body":"forming or"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1135.425,"endTime":1137.01,"body":"helping me to understand."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.01,"endTime":1140.013,"body":"I think the in reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1137.01,"endTime":1140.013,"body":"and trying to like come"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1140.222,"endTime":1143.767,"body":"confront this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1140.222,"endTime":1143.767,"body":"of going into the path of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.851,"endTime":1147.104,"body":"enjoy this because this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1143.851,"endTime":1147.104,"body":"what happens,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1147.146,"endTime":1148.272,"body":"this is what comes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1147.146,"endTime":1148.272,"body":"with having a baby."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1148.272,"endTime":1149.064,"body":"It's like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1149.064,"endTime":1150.816,"body":"you're getting this moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1149.064,"endTime":1150.816,"body":"because you have a baby,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1150.816,"endTime":1151.775,"body":"not because you don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1151.775,"endTime":1152.818,"body":"So yeah, not now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1152.818,"endTime":1153.485,"body":"That's not,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1153.485,"endTime":1155.445,"body":"you know, negating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1153.485,"endTime":1155.445,"body":"the moment in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1155.445,"endTime":1157.322,"body":"It's a fucking sucky"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1155.445,"endTime":1157.322,"body":"shitty thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1157.322,"endTime":1158.657,"body":"And it goes through like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1158.657,"endTime":1159.241,"body":"if you're a parent,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1159.241,"endTime":1159.783,"body":"you're probably going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1159.783,"endTime":1161.493,"body":"to go through that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1159.783,"endTime":1161.493,"body":"at some point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1161.493,"endTime":1162.786,"body":"and you will feel"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1162.786,"endTime":1164.246,"body":"like worthless"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1162.786,"endTime":1164.246,"body":"because you're like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1164.246,"endTime":1166.415,"body":"I'm useless to this human."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.415,"endTime":1168.542,"body":"I can't do anything,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1166.415,"endTime":1168.542,"body":"I can't help it out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1168.542,"endTime":1169.376,"body":"doesn't happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1169.376,"endTime":1173.172,"body":"And so,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1169.376,"endTime":1173.172,"body":"no, I'd lean towards life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1173.255,"endTime":1175.924,"body":"but separate that out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1173.255,"endTime":1175.924,"body":"not just baby, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1175.924,"endTime":1176.925,"body":"looking after family,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1176.925,"endTime":1177.885,"body":"looking after parents,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1176.925,"endTime":1177.885,"body":"whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.885,"endTime":1181.346,"body":"Maybe trauma into, like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1177.885,"endTime":1181.346,"body":"a really deep level."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1181.346,"endTime":1181.597,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1181.597,"endTime":1183.265,"body":"I can see how people might"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1181.597,"endTime":1183.265,"body":"say, like, yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1183.265,"endTime":1184.808,"body":"you don't remember that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1183.265,"endTime":1184.808,"body":"time in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1184.808,"endTime":1186.185,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1184.808,"endTime":1186.185,"body":"No way. Shape official."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1186.185,"endTime":1186.56,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1186.56,"endTime":1187.811,"body":"I was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1186.56,"endTime":1187.811,"body":"reflecting as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1187.811,"endTime":1189.605,"body":"then on a couple of other"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1189.605,"endTime":1190.856,"body":"things I've noticed about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1189.605,"endTime":1190.856,"body":"in terms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1190.856,"endTime":1193.859,"body":"of my memory recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1190.856,"endTime":1193.859,"body":"and this is one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.859,"endTime":1195.611,"body":"we've had before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1193.859,"endTime":1195.611,"body":"I mention it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1195.611,"endTime":1197.946,"body":"I think not too long ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1195.611,"endTime":1197.946,"body":"about we're in Mexico."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1197.946,"endTime":1201.074,"body":"We saw a dead body in a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1197.946,"endTime":1201.074,"body":"in a car with multiples."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1201.325,"endTime":1203.16,"body":"And I was right there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1201.325,"endTime":1203.16,"body":"next to you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1203.16,"endTime":1205.662,"body":"and I just cannot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1203.16,"endTime":1205.662,"body":"recall it at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.662,"endTime":1207.873,"body":"It's just blank"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1205.662,"endTime":1207.873,"body":"from my memory."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1207.873,"endTime":1209.374,"body":"And that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1207.873,"endTime":1209.374,"body":"one of those ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1209.374,"endTime":1211.877,"body":"where I'm like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1209.374,"endTime":1211.877,"body":"okay, that might just be a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1211.877,"endTime":1214.338,"body":"an automatic thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1211.877,"endTime":1214.338,"body":"that my brain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1214.338,"endTime":1216.048,"body":"or my personality"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1214.338,"endTime":1216.048,"body":"just does."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1216.048,"endTime":1216.715,"body":"Just so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1216.715,"endTime":1219.134,"body":"it's not even necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1216.715,"endTime":1219.134,"body":"like this last month"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1219.134,"endTime":1221.553,"body":"I've been trying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1219.134,"endTime":1221.553,"body":"to forget stuff, but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1221.553,"endTime":1226.016,"body":"it certainly was I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1221.553,"endTime":1226.016,"body":"would say this last month."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1226.099,"endTime":1227.1,"body":"Yeah, there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1226.099,"endTime":1227.1,"body":"was a couple of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1227.1,"endTime":1228.602,"body":"where I was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1227.1,"endTime":1228.602,"body":"Oh, you know what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1228.602,"endTime":1230.395,"body":"I, I don't really want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1228.602,"endTime":1230.395,"body":"to recall that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1230.395,"endTime":1231.813,"body":"Or I just knew like, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1231.813,"endTime":1233.482,"body":"this is going to take me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1231.813,"endTime":1233.482,"body":"a while to process,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1233.482,"endTime":1235.776,"body":"you know? And that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1233.482,"endTime":1235.776,"body":"how it always has been."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1235.776,"endTime":1236.443,"body":"Break ups"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1236.443,"endTime":1239.446,"body":"with relationships,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1236.443,"endTime":1239.446,"body":"changes in like life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1239.488,"endTime":1243.158,"body":"circumstances or things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1239.488,"endTime":1243.158,"body":"happening, things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1243.242,"endTime":1244.368,"body":"stuff going wrong."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1244.368,"endTime":1245.953,"body":"It's mostly when stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1244.368,"endTime":1245.953,"body":"goes wrong for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1245.953,"endTime":1248.08,"body":"It usually takes me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1245.953,"endTime":1248.08,"body":"a while to process."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.08,"endTime":1250.207,"body":"But I was thinking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1248.08,"endTime":1250.207,"body":"and I went, You know what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1250.207,"endTime":1252.626,"body":"I think you can train it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1250.207,"endTime":1252.626,"body":"as well to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1252.626,"endTime":1254.711,"body":"you can train yourself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1252.626,"endTime":1254.711,"body":"to have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1254.711,"endTime":1256.338,"body":"bit of recall of moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1256.338,"endTime":1258.84,"body":"And so the most"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1256.338,"endTime":1258.84,"body":"similar experience"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1258.84,"endTime":1260.342,"body":"I've had to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1258.84,"endTime":1260.342,"body":"this is dream recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1260.342,"endTime":1262.427,"body":"So if you ask me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1262.427,"endTime":1263.303,"body":"any dreams"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1263.303,"endTime":1264.513,"body":"that I've had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1263.303,"endTime":1264.513,"body":"in the last month,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1264.513,"endTime":1266.848,"body":"I can't remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1264.513,"endTime":1266.848,"body":"any of them now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1266.848,"endTime":1269.685,"body":"One that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1266.848,"endTime":1269.685,"body":"I had last night. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.768,"endTime":1271.436,"body":"not, not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1269.768,"endTime":1271.436,"body":"there at all, but I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.436,"endTime":1274.523,"body":"know when I set myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1271.436,"endTime":1274.523,"body":"up, do dream"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.523,"endTime":1276.775,"body":"journaling and actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1274.523,"endTime":1276.775,"body":"try and recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1276.775,"endTime":1278.777,"body":"I can recall like six"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1276.775,"endTime":1278.777,"body":"or seven"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1278.777,"endTime":1280.153,"body":"a night"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1278.777,"endTime":1280.153,"body":"every single night."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.153,"endTime":1281.905,"body":"There was a point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1280.153,"endTime":1281.905,"body":"where I was I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1281.905,"endTime":1283.615,"body":"writing so much stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1281.905,"endTime":1283.615,"body":"in this dream journal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1283.615,"endTime":1285.575,"body":"It was taking a half"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1283.615,"endTime":1285.575,"body":"an hour of my morning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.575,"endTime":1287.411,"body":"I'm like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1285.575,"endTime":1287.411,"body":"I can't keep this up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1287.411,"endTime":1288.745,"body":"And these dreams"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1287.411,"endTime":1288.745,"body":"are so vivid."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1288.745,"endTime":1291.623,"body":"And my recall of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1288.745,"endTime":1291.623,"body":"got longer."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1291.623,"endTime":1294.126,"body":"And so I was thinking,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1291.623,"endTime":1294.126,"body":"you know, you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1294.126,"endTime":1295.377,"body":"you can have a similar"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1294.126,"endTime":1295.377,"body":"sort of thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1295.377,"endTime":1298.38,"body":"maybe with meditation,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1295.377,"endTime":1298.38,"body":"purposeful action,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1298.505,"endTime":1299.131,"body":"our usual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1299.131,"endTime":1299.881,"body":"go to thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1299.881,"endTime":1301.842,"body":"like if you've got"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1299.881,"endTime":1301.842,"body":"a problem,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1301.842,"endTime":1303.176,"body":"you can try and solve"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1301.842,"endTime":1303.176,"body":"that problem."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1303.176,"endTime":1304.219,"body":"So if you want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1304.219,"endTime":1305.429,"body":"to recall things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1305.429,"endTime":1308.432,"body":"and have more moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1305.429,"endTime":1308.432,"body":"of the past year,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1308.432,"endTime":1309.516,"body":"if you just try to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.516,"endTime":1311.435,"body":"Do more of it. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1309.516,"endTime":1311.435,"body":"to recall them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1311.435,"endTime":1315.188,"body":"And and this gets into"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1311.435,"endTime":1315.188,"body":"the point of what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1315.188,"endTime":1317.566,"body":"I was asking before about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1317.607,"endTime":1319.443,"body":"how you go about doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1319.443,"endTime":1321.361,"body":"that for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1319.443,"endTime":1321.361,"body":"like the optimal recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.361,"endTime":1323.28,"body":"or the optimal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1321.361,"endTime":1323.28,"body":"moment capture."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1323.28,"endTime":1324.031,"body":"And the last thing was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.031,"endTime":1326.7,"body":"was just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1324.031,"endTime":1326.7,"body":"with the fuss and laughs."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1326.7,"endTime":1327.701,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1327.701,"endTime":1331.038,"body":"I think if you add"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1327.701,"endTime":1331.038,"body":"novelty as well, that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1331.038,"endTime":1333.332,"body":"probably a really good way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1331.038,"endTime":1333.332,"body":"of recalling things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1333.332,"endTime":1336.585,"body":"So novelty in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1333.332,"endTime":1336.585,"body":"terms of first and last,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1336.585,"endTime":1340.005,"body":"you know, covered"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1336.585,"endTime":1340.005,"body":"20, 21, 2022,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.047,"endTime":1341.423,"body":"I was doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1340.047,"endTime":1341.423,"body":"basically the same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1341.423,"endTime":1343.884,"body":"that whole time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1341.423,"endTime":1343.884,"body":"I was living here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1343.884,"endTime":1346.845,"body":"Harvard was just neutral."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1346.845,"endTime":1347.763,"body":"I guess it was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1347.763,"endTime":1348.972,"body":"It would pop up every now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1347.763,"endTime":1348.972,"body":"and then,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1348.972,"endTime":1350.557,"body":"but it was the kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1348.972,"endTime":1350.557,"body":"same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1350.557,"endTime":1354.394,"body":"on repeat as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1350.557,"endTime":1354.394,"body":"as had occurred in 2020."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1354.478,"endTime":1356.355,"body":"I was personally"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1354.478,"endTime":1356.355,"body":"in the same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1356.355,"endTime":1359.066,"body":"doing the same thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1356.355,"endTime":1359.066,"body":"working on the podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1359.066,"endTime":1360.525,"body":"exercise,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1359.066,"endTime":1360.525,"body":"all that sort of stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1360.525,"endTime":1361.86,"body":"And those two years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1360.525,"endTime":1361.86,"body":"are a blur."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1361.86,"endTime":1363.779,"body":"There wasn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1361.86,"endTime":1363.779,"body":"that much novelty in them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1363.779,"endTime":1366.239,"body":"and that's probably why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1363.779,"endTime":1366.239,"body":"I didn't have many moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1366.239,"endTime":1367.532,"body":"from those years as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1367.532,"endTime":1368.7,"body":"There's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1368.7,"endTime":1371.036,"body":"it's almost like a case"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1368.7,"endTime":1371.036,"body":"for doing things,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1371.036,"endTime":1372.037,"body":"arbitrary things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1372.037,"endTime":1373.663,"body":"that you don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1372.037,"endTime":1373.663,"body":"even really enjoy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1373.663,"endTime":1377.125,"body":"or you maybe enjoy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1373.663,"endTime":1377.125,"body":"a little bit just to have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1377.209,"endTime":1378.96,"body":"new, new things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1377.209,"endTime":1378.96,"body":"in your life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1378.96,"endTime":1381.129,"body":"that you can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1378.96,"endTime":1381.129,"body":"attach time to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1381.129,"endTime":1383.256,"body":"Yeah, Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1383.34,"endTime":1384.091,"body":"So, yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.091,"endTime":1384.966,"body":"getting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.091,"endTime":1384.966,"body":"back to the question,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.966,"endTime":1388.303,"body":"what what have you found"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1384.966,"endTime":1388.303,"body":"to be the best ways of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1388.387,"endTime":1391.223,"body":"recalling or capturing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1388.387,"endTime":1391.223,"body":"those moments?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1391.223,"endTime":1391.473,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1391.473,"endTime":1392.182,"body":"I mean,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1392.182,"endTime":1394.851,"body":"so I think the digital"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1392.182,"endTime":1394.851,"body":"side of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1394.851,"endTime":1397.687,"body":"is just offloading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1394.851,"endTime":1397.687,"body":"out of my brain, I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1397.687,"endTime":1401.024,"body":"rather than from record"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1397.687,"endTime":1401.024,"body":"into a some structured way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1401.108,"endTime":1403.36,"body":"for me. I have. A."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1403.36,"endTime":1405.695,"body":"Daily journaling practice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1403.36,"endTime":1405.695,"body":"that I kind of do the day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1405.695,"endTime":1406.78,"body":"after the of the day,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1406.78,"endTime":1408.99,"body":"sometimes a little go for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1406.78,"endTime":1408.99,"body":"two days or three days."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1408.99,"endTime":1410.909,"body":"But in that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1408.99,"endTime":1410.909,"body":"I'll be looking at"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1410.909,"endTime":1412.411,"body":"memorable moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.411,"endTime":1414.955,"body":"What made it memorable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1412.411,"endTime":1414.955,"body":"that particular day?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1414.955,"endTime":1417.874,"body":"And the notes that I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1414.955,"endTime":1417.874,"body":"write down for both myself"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1417.874,"endTime":1418.708,"body":"and also for Veena."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1418.708,"endTime":1419.584,"body":"So I've got both of them"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1419.584,"endTime":1420.293,"body":"in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1420.293,"endTime":1422.629,"body":"what's happened, that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1420.293,"endTime":1422.629,"body":"like moment in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1422.629,"endTime":1423.964,"body":"So I'm not capturing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1422.629,"endTime":1423.964,"body":"all of them,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1423.964,"endTime":1424.423,"body":"but I'm capturing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1424.423,"endTime":1425.34,"body":"the high level of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.34,"endTime":1426.508,"body":"that at least"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1425.34,"endTime":1426.508,"body":"I'm offloading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1426.508,"endTime":1428.218,"body":"that I would like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1426.508,"endTime":1428.218,"body":"to review back."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.218,"endTime":1429.97,"body":"And once upon a time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1428.218,"endTime":1429.97,"body":"if I really want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1429.97,"endTime":1432.305,"body":"to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1429.97,"endTime":1432.305,"body":"that. So that's there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1432.389,"endTime":1434.516,"body":"But in the more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1432.389,"endTime":1434.516,"body":"immediacy or just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1434.516,"endTime":1435.183,"body":"if you didn't have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.183,"endTime":1437.686,"body":"what you want to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1435.183,"endTime":1437.686,"body":"in that moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1437.686,"endTime":1440.48,"body":"I think for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1437.686,"endTime":1440.48,"body":"the and I do this easily,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1440.48,"endTime":1443.483,"body":"which I think is"},{"speaker":"Kyrin Down \u0026 Juan 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can remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1454.244,"endTime":1456.371,"body":"really vividly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1456.371,"endTime":1458.248,"body":"some really fun moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1456.371,"endTime":1458.248,"body":"that we had."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1458.248,"endTime":1460.709,"body":"Why, I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1458.248,"endTime":1460.709,"body":"in those moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1460.709,"endTime":1461.835,"body":"when we're practising"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1461.835,"endTime":1463.712,"body":"sort of walking around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1461.835,"endTime":1463.712,"body":"at the in the conference"},{"speaker":"Kyrin Down \u0026 Juan 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her,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1471.511,"endTime":1473.847,"body":"we're playing around."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1473.847,"endTime":1476.391,"body":"There was and I'm thinking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1473.847,"endTime":1476.391,"body":"about something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1476.391,"endTime":1478.226,"body":"It would happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.226,"endTime":1479.352,"body":"Definitely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1478.226,"endTime":1479.352,"body":"like an event of an hour."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1479.352,"endTime":1479.603,"body":"Sure,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1479.603,"endTime":1481.563,"body":"I'll be thinking about"},{"speaker":"Kyrin Down \u0026 Juan 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easily."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1489.613,"endTime":1491.364,"body":"So from playing around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1491.364,"endTime":1493.617,"body":"and like pretending"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1491.364,"endTime":1493.617,"body":"to walk or doing whatever,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1493.617,"endTime":1495.076,"body":"I don't think of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1493.617,"endTime":1495.076,"body":"anything else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1495.076,"endTime":1496.411,"body":"in that exact moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1495.076,"endTime":1496.411,"body":"Sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.411,"endTime":1496.703,"body":"As long as."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.703,"endTime":1498.121,"body":"I hopped on the train"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1496.703,"endTime":1498.121,"body":"tracks."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1498.121,"endTime":1500.373,"body":"Vienna, a lot of like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1498.121,"endTime":1500.373,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1500.373,"endTime":1502.167,"body":"balance on the beam. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1502.167,"endTime":1503.585,"body":"So there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1502.167,"endTime":1503.585,"body":"a lot of intensity."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1503.585,"endTime":1504.961,"body":"Nice things I see, though,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1504.961,"endTime":1505.67,"body":"in other moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1505.67,"endTime":1509.341,"body":"of training for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1505.67,"endTime":1509.341,"body":"like in training there is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1509.341,"endTime":1509.716,"body":"Yeah, you're."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1509.716,"endTime":1510.008,"body":"Very in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1510.008,"endTime":1514.179,"body":"Theory, there is very"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1510.008,"endTime":1514.179,"body":"little need for me to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1514.262,"endTime":1515.43,"body":"like, dial in now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1515.43,"endTime":1516.723,"body":"And maybe it's a practice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1515.43,"endTime":1516.723,"body":"behaviour"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1516.723,"endTime":1518.225,"body":"that I've done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1516.723,"endTime":1518.225,"body":"for a long time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1518.225,"endTime":1521.394,"body":"but I can recall very"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1518.225,"endTime":1521.394,"body":"vividly moment in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1521.394,"endTime":1522.812,"body":"and training really well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1522.812,"endTime":1524.648,"body":"Like if I was to go back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1524.648,"endTime":1527.192,"body":"through my training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1524.648,"endTime":1527.192,"body":"and find a day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1527.192,"endTime":1528.068,"body":"Des likelihood,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1528.068,"endTime":1530.07,"body":"I can remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1528.068,"endTime":1530.07,"body":"like exact day training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1530.07,"endTime":1531.988,"body":"from two years ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1530.07,"endTime":1531.988,"body":"or three years ago."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1531.988,"endTime":1534.241,"body":"As long as I get a little"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1531.988,"endTime":1534.241,"body":"recall, I got, I remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1534.241,"endTime":1535.617,"body":"exactly that training"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1534.241,"endTime":1535.617,"body":"session,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1535.617,"endTime":1537.285,"body":"how I felt or whatever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1537.285,"endTime":1539.913,"body":"But I think it's more due"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1537.285,"endTime":1539.913,"body":"to the intensity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1539.913,"endTime":1543.041,"body":"of the moment, not so much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1539.913,"endTime":1543.041,"body":"some greater recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1543.041,"endTime":1543.959,"body":"I think it's just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1543.959,"endTime":1545.043,"body":"that for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1545.043,"endTime":1545.71,"body":"that intensity,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1545.71,"endTime":1546.962,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1545.71,"endTime":1546.962,"body":"if attached to emotion,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1546.962,"endTime":1548.672,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1546.962,"endTime":1548.672,"body":"if it's same thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1548.672,"endTime":1550.048,"body":"but it's something to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1550.048,"endTime":1551.967,"body":"with that really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1550.048,"endTime":1551.967,"body":"helps me go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1551.967,"endTime":1554.219,"body":"I can connect to moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1551.967,"endTime":1554.219,"body":"in time that way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1554.219,"endTime":1557.681,"body":"So what I mean,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1554.219,"endTime":1557.681,"body":"if I was to say,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1557.764,"endTime":1559.307,"body":"how could I prove that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1557.764,"endTime":1559.307,"body":"at least myself?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1559.307,"endTime":1559.933,"body":"I'd say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1559.933,"endTime":1561.434,"body":"being more intense,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1559.933,"endTime":1561.434,"body":"at least for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1561.434,"endTime":1562.352,"body":"personally,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1562.352,"endTime":1564.187,"body":"in in more moments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1564.187,"endTime":1565.897,"body":"to try and have more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1564.187,"endTime":1565.897,"body":"recollection of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1565.897,"endTime":1566.856,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1566.856,"endTime":1568.608,"body":"So funny, because I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1568.608,"endTime":1571.319,"body":"pretty much the opposite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1568.608,"endTime":1571.319,"body":"when it comes to training."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.319,"endTime":1575.532,"body":"I remember peak times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1571.319,"endTime":1575.532,"body":"when things happened"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.657,"endTime":1578.201,"body":"of usually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1575.657,"endTime":1578.201,"body":"either an injury"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1578.201,"endTime":1581.413,"body":"or I achieve a new PB"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1578.201,"endTime":1581.413,"body":"and it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1581.496,"endTime":1583.498,"body":"I'm really happy about it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1583.498,"endTime":1586.501,"body":"I've got all these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1583.498,"endTime":1586.501,"body":"metrics, all these and I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1586.626,"endTime":1588.378,"body":"recording"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1586.626,"endTime":1588.378,"body":"every single workout"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1588.378,"endTime":1590.213,"body":"in terms of what I did."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1590.213,"endTime":1593.383,"body":"I don't I think for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1590.213,"endTime":1593.383,"body":"I use that for data"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1593.466,"endTime":1597.554,"body":"and not for recall or that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1593.466,"endTime":1597.554,"body":"memory or that moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1597.596,"endTime":1599.556,"body":"And so the way I structure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1597.596,"endTime":1599.556,"body":"it is very different."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1599.556,"endTime":1600.599,"body":"So we'll probably talk"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1599.556,"endTime":1600.599,"body":"about that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1600.599,"endTime":1603.81,"body":"after the boostagrams,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1600.599,"endTime":1603.81,"body":"about the well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.977,"endTime":1607.397,"body":"capturing it all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1603.977,"endTime":1607.397,"body":"in terms of like data"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1607.397,"endTime":1610.609,"body":"or measurements or sensors"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1607.397,"endTime":1610.609,"body":"or things like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1610.609,"endTime":1612.819,"body":"And then using that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1610.609,"endTime":1612.819,"body":"for recall later"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1612.819,"endTime":1614.154,"body":"with perhaps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1612.819,"endTime":1614.154,"body":"some assistance"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1614.154,"endTime":1615.363,"body":"from AI"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1614.154,"endTime":1615.363,"body":"and stuff like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.363,"endTime":1617.949,"body":"So we'll get onto that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1615.363,"endTime":1617.949,"body":"in a little bit. But yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1617.949,"endTime":1621.494,"body":"I definitely agree"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1617.949,"endTime":1621.494,"body":"with the intensity of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1621.578,"endTime":1624.122,"body":"really focusing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1621.578,"endTime":1624.122,"body":"or honing in on the thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1624.122,"endTime":1625.832,"body":"that makes it intense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1624.122,"endTime":1625.832,"body":"for you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.832,"endTime":1628.835,"body":"So for me, I'd say it's,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1625.832,"endTime":1628.835,"body":"it's visual stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1629.044,"endTime":1632.005,"body":"So when I was travelling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1629.044,"endTime":1632.005,"body":"in Latin America,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1632.172,"endTime":1636.051,"body":"I really wanted to capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1632.172,"endTime":1636.051,"body":"a lot of those moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1636.217,"endTime":1638.845,"body":"I was in a new place,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1636.217,"endTime":1638.845,"body":"a new thing was happening,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1638.845,"endTime":1641.014,"body":"and I had one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1638.845,"endTime":1641.014,"body":"just the other day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1641.014,"endTime":1643.058,"body":"Something recalled"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1641.014,"endTime":1643.058,"body":"something for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1643.058,"endTime":1645.602,"body":"I, I can't remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1643.058,"endTime":1645.602,"body":"exactly what it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1645.602,"endTime":1646.603,"body":"that triggered the recall,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1646.603,"endTime":1649.189,"body":"but I think it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1646.603,"endTime":1649.189,"body":"something visual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1649.189,"endTime":1650.315,"body":"because, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1650.315,"endTime":1653.276,"body":"my sense of smell"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1650.315,"endTime":1653.276,"body":"is not so great hearing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1653.443,"endTime":1654.027,"body":"Yeah, it's okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1654.027,"endTime":1656.988,"body":"but I just don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1654.027,"endTime":1656.988,"body":"really associate"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1656.988,"endTime":1659.157,"body":"maybe some song lyrics"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1656.988,"endTime":1659.157,"body":"and things like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1659.157,"endTime":1662.077,"body":"But I just vividly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1659.157,"endTime":1662.077,"body":"recall of this one road"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.077,"endTime":1663.536,"body":"I was on,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1662.077,"endTime":1663.536,"body":"that was the stretch"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1663.536,"endTime":1666.331,"body":"stretching up into this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1663.536,"endTime":1666.331,"body":"mountain to kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1666.331,"endTime":1667.582,"body":"see down into this valley."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1667.582,"endTime":1669.25,"body":"And it was Night-Time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1669.25,"endTime":1671.961,"body":"and I went to this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1669.25,"endTime":1671.961,"body":"particular place"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1671.961,"endTime":1672.962,"body":"because I was going to go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1671.961,"endTime":1672.962,"body":"check."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1672.962,"endTime":1674.547,"body":"They're out there to eat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1674.547,"endTime":1677.342,"body":"I'd totally forgotten"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1674.547,"endTime":1677.342,"body":"this memory for cheese."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1677.342,"endTime":1679.344,"body":"It's been five years"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1677.342,"endTime":1679.344,"body":"and I'm pretty sure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1679.344,"endTime":1682.972,"body":"it was in Minka"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1679.344,"endTime":1682.972,"body":"in Columbia, actually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1683.056,"endTime":1686.059,"body":"And I was just like, Whoa,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1683.056,"endTime":1686.059,"body":"yeah, I do remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1686.226,"endTime":1688.645,"body":"and I do remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1686.226,"endTime":1688.645,"body":"really focusing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1688.645,"endTime":1690.063,"body":"in that moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1688.645,"endTime":1690.063,"body":"trying to capture it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1690.063,"endTime":1692.482,"body":"because at that moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1690.063,"endTime":1692.482,"body":"it filled."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1692.482,"endTime":1695.402,"body":"It felt like, Man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1692.482,"endTime":1695.402,"body":"I really want to remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1695.402,"endTime":1696.027,"body":"this is."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1696.027,"endTime":1697.487,"body":"An. Important time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1697.487,"endTime":1699.197,"body":"Not necessarily."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1699.197,"endTime":1700.281,"body":"I don't remember exactly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1700.281,"endTime":1704.077,"body":"what else was going on in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1700.281,"endTime":1704.077,"body":"my life. Then in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1704.16,"endTime":1704.494,"body":"actually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1704.494,"endTime":1704.828,"body":"You know what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1704.828,"endTime":1705.453,"body":"No, I do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1705.453,"endTime":1707.247,"body":"I do remember those who"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1705.453,"endTime":1707.247,"body":"I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1707.247,"endTime":1709.749,"body":"at that time as well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1707.247,"endTime":1709.749,"body":"the kind of person I was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.749,"endTime":1712.627,"body":"A lot of that is captured"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1709.749,"endTime":1712.627,"body":"in in that little brief."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1712.627,"endTime":1714.212,"body":"But like moment. Glimpse."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1712.627,"endTime":1714.212,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1714.212,"endTime":1717.59,"body":"So so I think in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1714.212,"endTime":1717.59,"body":"intentionality and focus,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1717.674,"endTime":1721.094,"body":"if you are really trying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1717.674,"endTime":1721.094,"body":"to focus and figuring out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1721.136,"endTime":1723.346,"body":"what you attach"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1721.136,"endTime":1723.346,"body":"to certain things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1723.346,"endTime":1725.807,"body":"So when you think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1723.346,"endTime":1725.807,"body":"about those gym sessions,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1725.807,"endTime":1727.767,"body":"is it a visual thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1725.807,"endTime":1727.767,"body":"or is it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1727.767,"endTime":1729.144,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1727.767,"endTime":1729.144,"body":"the smell in the air"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1729.144,"endTime":1733.064,"body":"or is it the way you can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1729.144,"endTime":1733.064,"body":"hear around in the area?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1733.064,"endTime":1735.567,"body":"Like what I'd say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1733.064,"endTime":1735.567,"body":"would be true? Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1735.567,"endTime":1737.318,"body":"I mean, I'd probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1735.567,"endTime":1737.318,"body":"say for me it's visual."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1737.318,"endTime":1738.486,"body":"That's always"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1737.318,"endTime":1738.486,"body":"the strongest,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1738.486,"endTime":1740.28,"body":"like both spatially"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1738.486,"endTime":1740.28,"body":"and visualisation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1740.28,"endTime":1743.074,"body":"We talked about this with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1740.28,"endTime":1743.074,"body":"like the Apple thing run"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1743.074,"endTime":1744.159,"body":"with if you were to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1744.159,"endTime":1746.286,"body":"visualise the apple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1744.159,"endTime":1746.286,"body":"in your mind's eye."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1746.286,"endTime":1748.288,"body":"So this is like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1746.286,"endTime":1748.288,"body":"a fantasia."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1748.288,"endTime":1750.498,"body":"If you look up a Fantasia"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1748.288,"endTime":1750.498,"body":"Apple or something,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1750.498,"endTime":1754.043,"body":"you know, you'll see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1750.498,"endTime":1754.043,"body":"a graph of six figures"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1754.043,"endTime":1757.046,"body":"showing a blurry apple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1754.043,"endTime":1757.046,"body":"getting bigger."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.046,"endTime":1757.839,"body":"Is that what you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.046,"endTime":1757.839,"body":"talking about?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.839,"endTime":1760.467,"body":"Yes, correct."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1757.839,"endTime":1760.467,"body":"Yeah. Now or, or Red Star."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1760.467,"endTime":1764.387,"body":"So it's sort of like calls"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1760.467,"endTime":1764.387,"body":"outside for art."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1764.471,"endTime":1765.764,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1764.471,"endTime":1765.764,"body":"if other people do this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1765.764,"endTime":1767.265,"body":"Maybe if you try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1765.764,"endTime":1767.265,"body":"and let me know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1767.265,"endTime":1768.516,"body":"I would love to see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1767.265,"endTime":1768.516,"body":"a big screen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1768.516,"endTime":1769.601,"body":"We're going to be 3 hours"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1768.516,"endTime":1769.601,"body":"in the moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1769.601,"endTime":1774.773,"body":"but for me, with training,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1769.601,"endTime":1774.773,"body":"right, it is so intense."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1774.773,"endTime":1777.609,"body":"I guess the visualisation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1774.773,"endTime":1777.609,"body":"so and I can recall this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1777.609,"endTime":1780.278,"body":"very easily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1777.609,"endTime":1780.278,"body":"the night before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1780.361,"endTime":1782.197,"body":"as not,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1780.361,"endTime":1782.197,"body":"yes, but night before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1782.197,"endTime":1784.407,"body":"I couldn't fall asleep for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1782.197,"endTime":1784.407,"body":"like probably half now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1784.407,"endTime":1785.158,"body":"What?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1785.158,"endTime":1786.785,"body":"Because I was already"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1785.158,"endTime":1786.785,"body":"visualising"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1786.785,"endTime":1787.952,"body":"all of the movements"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1786.785,"endTime":1787.952,"body":"I was going to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1787.952,"endTime":1789.287,"body":"the next day"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1787.952,"endTime":1789.287,"body":"for training all of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1789.287,"endTime":1790.288,"body":"Like I was going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1789.287,"endTime":1790.288,"body":"through my mind,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1790.288,"endTime":1791.539,"body":"like that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1790.288,"endTime":1791.539,"body":"how it's going to go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1791.539,"endTime":1793.5,"body":"That's how this was going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1791.539,"endTime":1793.5,"body":"to like all of them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1793.5,"endTime":1795.752,"body":"I'm not talking like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1793.5,"endTime":1795.752,"body":"you know, like, Oh, okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1795.752,"endTime":1796.294,"body":"Well, no,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1796.294,"endTime":1796.711,"body":"it was like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1796.711,"endTime":1798.922,"body":"I went through each set"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1798.922,"endTime":1801.466,"body":"of like the first workout"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1798.922,"endTime":1801.466,"body":"and the second movement"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1801.466,"endTime":1804.677,"body":"each set"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1801.466,"endTime":1804.677,"body":"and the third one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1804.761,"endTime":1807.222,"body":"I actually videoed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1804.761,"endTime":1807.222,"body":"that particular work."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1807.222,"endTime":1808.097,"body":"I just wanted to like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1808.097,"endTime":1811.935,"body":"put together like a real"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1808.097,"endTime":1811.935,"body":"just to be a fun"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1812.018,"endTime":1814.437,"body":"and what I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1814.437,"endTime":1815.772,"body":"looking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1814.437,"endTime":1815.772,"body":"back at the videos,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.772,"endTime":1818.65,"body":"this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1815.772,"endTime":1818.65,"body":"what made me realise when"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1818.733,"endTime":1820.86,"body":"visually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1818.733,"endTime":1820.86,"body":"I read all I can recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1820.86,"endTime":1823.321,"body":"and talking about moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1820.86,"endTime":1823.321,"body":"is I can recall."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1823.321,"endTime":1824.489,"body":"All. The lifts that I did,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.489,"endTime":1826.366,"body":"every single one down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1824.489,"endTime":1826.366,"body":"to like the very rep."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1826.366,"endTime":1827.742,"body":"How is feeling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1827.742,"endTime":1830.203,"body":"it mapped up to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1827.742,"endTime":1830.203,"body":"what happened before,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1830.203,"endTime":1832.163,"body":"but when I looked at the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1830.203,"endTime":1832.163,"body":"video actually notice that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1832.163,"endTime":1834.332,"body":"a few times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1832.163,"endTime":1834.332,"body":"people like jumped around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1834.332,"endTime":1836.918,"body":"from where I was doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1834.332,"endTime":1836.918,"body":"moves across whatever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1836.918,"endTime":1838.378,"body":"couldn't on joint."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.378,"endTime":1839.879,"body":"I could not tell you that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1838.378,"endTime":1839.879,"body":"that happened"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1839.879,"endTime":1842.423,"body":"during the workout, could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1839.879,"endTime":1842.423,"body":"not recall that at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1842.423,"endTime":1843.508,"body":"And it's kind of like the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1843.508,"endTime":1844.384,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1843.508,"endTime":1844.384,"body":"when you're intensely"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1844.384,"endTime":1846.427,"body":"focusing on a ball"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1844.384,"endTime":1846.427,"body":"in the monkey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1846.427,"endTime":1847.887,"body":"walks around the area,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1847.887,"endTime":1849.222,"body":"what's kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1847.887,"endTime":1849.222,"body":"that sort of focus?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1849.222,"endTime":1850.598,"body":"I think it was just the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1850.598,"endTime":1851.975,"body":"the visualisation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1850.598,"endTime":1851.975,"body":"intensity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1851.975,"endTime":1853.81,"body":"that I had maybe paired up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1851.975,"endTime":1853.81,"body":"with the fact"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1853.81,"endTime":1854.477,"body":"that I was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1853.81,"endTime":1854.477,"body":"thinking about it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1854.477,"endTime":1855.937,"body":"the day before, helped"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1855.937,"endTime":1858.69,"body":"in that recollection"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1855.937,"endTime":1858.69,"body":"from a moment in time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1858.69,"endTime":1859.983,"body":"but obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1858.69,"endTime":1859.983,"body":"made me unaware"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1859.983,"endTime":1861.109,"body":"of a lot of other things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1861.109,"endTime":1862.235,"body":"happening"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1861.109,"endTime":1862.235,"body":"at the same time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1862.235,"endTime":1863.528,"body":"Yeah, which is so funny"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1863.528,"endTime":1866.03,"body":"because I'm pretty much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1863.528,"endTime":1866.03,"body":"the exact opposite."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1866.03,"endTime":1867.782,"body":"I just have default."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1867.782,"endTime":1869.492,"body":"I know what I'm doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1867.782,"endTime":1869.492,"body":"the next day."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1869.492,"endTime":1871.87,"body":"It's already programmed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1869.492,"endTime":1871.87,"body":"in, but I'm not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1871.953,"endTime":1873.288,"body":"I don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1871.953,"endTime":1873.288,"body":"think I've ever thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1873.288,"endTime":1874.706,"body":"about the next day's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1873.288,"endTime":1874.706,"body":"work out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1874.706,"endTime":1876.332,"body":"It's just like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1874.706,"endTime":1876.332,"body":"I'll get to that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1876.332,"endTime":1879.21,"body":"And just not, not,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1876.332,"endTime":1879.21,"body":"not even like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1879.21,"endTime":1879.627,"body":"not even then."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1879.627,"endTime":1880.962,"body":"Just the next day,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1879.627,"endTime":1880.962,"body":"if I got like, I going,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1880.962,"endTime":1883.715,"body":"okay, when I'm doing that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1880.962,"endTime":1883.715,"body":"snatch of three reps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1883.715,"endTime":1884.549,"body":"that I'm going to hit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1884.549,"endTime":1885.258,"body":"exactly this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1885.258,"endTime":1885.717,"body":"my ankles"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1885.717,"endTime":1886.551,"body":"going to be this position"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1886.551,"endTime":1887.552,"body":"and my race"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1886.551,"endTime":1887.552,"body":"is going to be this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1887.552,"endTime":1889.053,"body":"and it'll look like this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1887.552,"endTime":1889.053,"body":"and it'll be that like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1889.053,"endTime":1891.973,"body":"and it goes to say"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1889.053,"endTime":1891.973,"body":"I Fantasia did."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1891.973,"endTime":1894.642,"body":"I fully visualise it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1891.973,"endTime":1894.642,"body":"down to the light"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1894.642,"endTime":1896.269,"body":"of like the light"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1894.642,"endTime":1896.269,"body":"that's hitting in the,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1896.269,"endTime":1898.479,"body":"in that if I was going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1896.269,"endTime":1898.479,"body":"to do a video to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1898.479,"endTime":1898.73,"body":"where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1898.73,"endTime":1899.689,"body":"the people are going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1898.73,"endTime":1899.689,"body":"to be around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1899.689,"endTime":1901.232,"body":"the positioning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1899.689,"endTime":1901.232,"body":"of the gym, like my,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1901.232,"endTime":1901.649,"body":"my mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1901.649,"endTime":1903.151,"body":"like puts together"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1901.649,"endTime":1903.151,"body":"the full picture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1903.151,"endTime":1905.486,"body":"of the gym"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1903.151,"endTime":1905.486,"body":"me in that position"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1905.486,"endTime":1906.654,"body":"with like everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1906.654,"endTime":1907.78,"body":"that I would visualise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1906.654,"endTime":1907.78,"body":"to the point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1907.78,"endTime":1910.783,"body":"that if I was honestly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1907.78,"endTime":1910.783,"body":"looking at the video, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1910.909,"endTime":1913.62,"body":"I can in my mind's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1910.909,"endTime":1913.62,"body":"eye is like that exactness"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1913.62,"endTime":1915.538,"body":"to what I can recall now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1915.538,"endTime":1917.165,"body":"But I think that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1915.538,"endTime":1917.165,"body":"more specific to fitness."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1917.165,"endTime":1918.958,"body":"I don't think I could do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1917.165,"endTime":1918.958,"body":"that everywhere else."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1918.958,"endTime":1921.044,"body":"It just become that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1918.958,"endTime":1921.044,"body":"level of intensity."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1921.044,"endTime":1922.378,"body":"Did you look more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1921.044,"endTime":1922.378,"body":"jacked in your"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1922.378,"endTime":1927.675,"body":"mind's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1922.378,"endTime":1927.675,"body":"eye or in the video?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1927.759,"endTime":1928.885,"body":"Looks the same?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1928.885,"endTime":1930.553,"body":"The same, I think is I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1928.885,"endTime":1930.553,"body":"yeah, that's a good one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1930.553,"endTime":1932.18,"body":"But I think a designer."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.18,"endTime":1933.556,"body":"No body is over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1932.18,"endTime":1933.556,"body":"health one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1933.556,"endTime":1936.267,"body":"That's good to know but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1933.556,"endTime":1936.267,"body":"I'll read out a little."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1936.267,"endTime":1937.602,"body":"We see Patricia"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1936.267,"endTime":1937.602,"body":"in the chat."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1937.602,"endTime":1939.896,"body":"We see Lucas. What's up?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1939.896,"endTime":1941.689,"body":"What's up, my friend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1939.896,"endTime":1941.689,"body":"in the chat as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1941.689,"endTime":1943.399,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1941.689,"endTime":1943.399,"body":"what's on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1943.399,"endTime":1944.817,"body":"He is still going good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.817,"endTime":1946.986,"body":"And we have Jonathan Nurse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1944.817,"endTime":1946.986,"body":"Husky."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1946.986,"endTime":1947.946,"body":"What? What?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1947.946,"endTime":1949.072,"body":"You know what my favourite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1949.072,"endTime":1951.366,"body":"husky moment was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1949.072,"endTime":1951.366,"body":"when they, um."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.366,"endTime":1954.452,"body":"They did the, the, the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1951.366,"endTime":1954.452,"body":"faux rug on April Fool's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1954.661,"endTime":1956.037,"body":"and just me being like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1956.037,"endTime":1957.33,"body":"I've never got it on tape"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1956.037,"endTime":1957.33,"body":"or false."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1957.33,"endTime":1958.539,"body":"I didn't, didn't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1958.539,"endTime":1960.583,"body":"And I, that was a totally."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1960.583,"endTime":1962.502,"body":"Like you were like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1960.583,"endTime":1962.502,"body":"Oh. Shit, no. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1962.502,"endTime":1964.796,"body":"And then he got me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1962.502,"endTime":1964.796,"body":"They got me good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1964.796,"endTime":1966.297,"body":"So that was my favourite."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1966.297,"endTime":1967.715,"body":"Favourite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1966.297,"endTime":1967.715,"body":"husky moment for sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1967.715,"endTime":1969.425,"body":"Or at least"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1967.715,"endTime":1969.425,"body":"the most intense,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1969.425,"endTime":1972.095,"body":"most intense"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1969.425,"endTime":1972.095,"body":"one that got me good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1972.095,"endTime":1973.805,"body":"Was moving to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1972.095,"endTime":1973.805,"body":"the beach game last week."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1973.805,"endTime":1975.39,"body":"So brace your grams."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1975.39,"endTime":1977.016,"body":"They are a chance for you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.016,"endTime":1977.684,"body":"more or less out there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.684,"endTime":1980.019,"body":"to support the podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1977.684,"endTime":1980.019,"body":"to send through a message"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1980.019,"endTime":1981.688,"body":"with some strategy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1980.019,"endTime":1981.688,"body":"attached."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1981.688,"endTime":1983.147,"body":"It's the main way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1981.688,"endTime":1983.147,"body":"that we like to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1983.147,"endTime":1985.525,"body":"We get supported in this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1983.147,"endTime":1985.525,"body":"podcast can also stream"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1985.525,"endTime":1986.651,"body":"through SimCity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1986.651,"endTime":1987.443,"body":"as well as various"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1987.443,"endTime":1988.987,"body":"different platforms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1987.443,"endTime":1988.987,"body":"that you can use out there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1988.987,"endTime":1990.655,"body":"and apps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1988.987,"endTime":1990.655,"body":"that allow you to do that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1990.655,"endTime":1995.618,"body":"So this fun fountain pod"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1990.655,"endTime":1995.618,"body":"verse pod fans, Costa"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1995.618,"endTime":2001.082,"body":"Matic Breeze, our Costa"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":1995.618,"endTime":2001.082,"body":"and always podcast guru."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2001.124,"endTime":2002.041,"body":"I've been using podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2002.041,"endTime":2003.251,"body":"podcaster"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2002.041,"endTime":2003.251,"body":"a lot recently actually."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2003.251,"endTime":2003.96,"body":"Yeah yeah it's all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2003.96,"endTime":2006.921,"body":"Of that so it's been"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2003.96,"endTime":2006.921,"body":"obviously great to see it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2006.921,"endTime":2009.465,"body":"Now all we like to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2006.921,"endTime":2009.465,"body":"as part of meetings"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2009.465,"endTime":2011.843,"body":"also read them out,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2009.465,"endTime":2011.843,"body":"thank the supporters"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2011.843,"endTime":2013.553,"body":"through the comments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2011.843,"endTime":2013.553,"body":"as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2013.553,"endTime":2015.596,"body":"Now it is the 20."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2015.596,"endTime":2017.807,"body":"Did you read"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2015.596,"endTime":2017.807,"body":"any on the previous."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2017.807,"endTime":2018.391,"body":"Yeah I would have."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2018.391,"endTime":2022.437,"body":"So we should be going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2018.391,"endTime":2022.437,"body":"from the 22nd of November."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2022.437,"endTime":2024.856,"body":"Awesome. 7 p.m.."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2022.437,"endTime":2024.856,"body":"Beautiful. So let's go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2024.856,"endTime":2026.315,"body":"So it's talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2024.856,"endTime":2026.315,"body":"good content"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2026.315,"endTime":2028.276,"body":"10,000 using fountain."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2026.315,"endTime":2028.276,"body":"Yeah, I did get that one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2028.276,"endTime":2029.736,"body":"I got that one life. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2028.276,"endTime":2029.736,"body":"Thank you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2029.736,"endTime":2030.57,"body":"Thank you, Dave."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2030.57,"endTime":2032.071,"body":"Join Speaker Beach"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2030.57,"endTime":2032.071,"body":"for the Memorial Nation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.071,"endTime":2034.657,"body":"2000 112,000 using gronk."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2032.071,"endTime":2034.657,"body":"Thank you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2034.657,"endTime":2036.034,"body":"Thank you. Thank you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2036.034,"endTime":2037.076,"body":"Carl McCormick."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2037.076,"endTime":2037.702,"body":"He does"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2037.702,"endTime":2038.202,"body":"you bring up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2038.202,"endTime":2039.871,"body":"many things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2038.202,"endTime":2039.871,"body":"that I've gone through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2039.871,"endTime":2040.329,"body":"and thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2040.329,"endTime":2040.788,"body":"does it to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2040.788,"endTime":2044.751,"body":"your personal individual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2040.788,"endTime":2044.751,"body":"one one can't change that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2044.792,"endTime":2047.336,"body":"Sorry about now I feel it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2044.792,"endTime":2047.336,"body":"too euro between spaces."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2047.336,"endTime":2048.796,"body":"Many people are feeling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2047.336,"endTime":2048.796,"body":"that with you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2048.796,"endTime":2050.715,"body":"My recommendation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2048.796,"endTime":2050.715,"body":"for your vibe is Wim"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2050.715,"endTime":2052.592,"body":"Hof method"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2050.715,"endTime":2052.592,"body":"for inflammation and mood"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2052.592,"endTime":2054.886,"body":"breathing alone changed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2052.592,"endTime":2054.886,"body":"my mood in one round."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2054.886,"endTime":2056.095,"body":"Go with the gut every time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2056.095,"endTime":2057.972,"body":"and if you see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2056.095,"endTime":2057.972,"body":"an opportunity, take it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.972,"endTime":2060.475,"body":"Choose to not choose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2057.972,"endTime":2060.475,"body":"to ask, choose, say hi."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2060.475,"endTime":2061.059,"body":"That's how it works."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2061.059,"endTime":2064.145,"body":"By 5492 sets"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2061.059,"endTime":2064.145,"body":"I'm using Phantom."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2064.228,"endTime":2065.688,"body":"Thank you very much, Cole."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2065.688,"endTime":2067.565,"body":"It's so fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2065.688,"endTime":2067.565,"body":"I love that dude."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2067.565,"endTime":2069.525,"body":"His. He's actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2067.565,"endTime":2069.525,"body":"should be making"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2069.525,"endTime":2070.86,"body":"an appearance"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2069.525,"endTime":2070.86,"body":"on the memorial book,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2070.86,"endTime":2072.528,"body":"reviews life tomorrow."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2072.528,"endTime":2076.115,"body":"If anyone wants,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2072.528,"endTime":2076.115,"body":"do a pre-recorded one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2076.199,"endTime":2078.326,"body":"But yeah, what he was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2076.199,"endTime":2078.326,"body":"talking about there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2078.326,"endTime":2079.035,"body":"It's funny,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2079.035,"endTime":2080.286,"body":"even though"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2080.286,"endTime":2083.289,"body":"I've tried the women"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2080.286,"endTime":2083.289,"body":"method before in terms of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2083.498,"endTime":2085.291,"body":"I think I probably did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2083.498,"endTime":2085.291,"body":"about three months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2085.291,"endTime":2088.294,"body":"and I definitely talked"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2085.291,"endTime":2088.294,"body":"about it on the podcast"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2088.336,"endTime":2090.546,"body":"and it never really did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2088.336,"endTime":2090.546,"body":"anything for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.546,"endTime":2094.217,"body":"But I would say that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2090.546,"endTime":2094.217,"body":"breathing and slow"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2094.217,"endTime":2096.094,"body":"conscious meditation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2096.094,"endTime":2098.179,"body":"had a significant impact"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2096.094,"endTime":2098.179,"body":"on my life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2098.179,"endTime":2100.389,"body":"when I was doing yoga,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2098.179,"endTime":2100.389,"body":"which I think was also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2100.389,"endTime":2103.226,"body":"one of the reasons"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2100.389,"endTime":2103.226,"body":"why I joined"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2103.226,"endTime":2105.645,"body":"like a yoga, a gym"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2103.226,"endTime":2105.645,"body":"with a full on yoga"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2105.645,"endTime":2107.605,"body":"studio"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2105.645,"endTime":2107.605,"body":"attached to it recently."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2107.605,"endTime":2109.607,"body":"So I'm approaching that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2109.607,"endTime":2110.775,"body":"That same advice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2109.607,"endTime":2110.775,"body":"just through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2110.775,"endTime":2111.943,"body":"a different method."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2111.943,"endTime":2114.32,"body":"Yeah. So, but yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2111.943,"endTime":2114.32,"body":"thank you very much. Cole."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2114.32,"endTime":2117.24,"body":"And that was his favourite"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2114.32,"endTime":2117.24,"body":"five for nine to boost,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2117.24,"endTime":2118.616,"body":"which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2117.24,"endTime":2118.616,"body":"he sends in Beautiful."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2118.616,"endTime":2120.034,"body":"And then another one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2118.616,"endTime":2120.034,"body":"from called a comic,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2120.034,"endTime":2121.119,"body":"which saying I'm also"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2121.119,"endTime":2123.162,"body":"my name in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2121.119,"endTime":2123.162,"body":"had to read quotes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2123.162,"endTime":2124.455,"body":"Yeah well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.455,"endTime":2126.958,"body":"Should have. Waited"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2124.455,"endTime":2126.958,"body":"1111 tops anything found."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2126.958,"endTime":2128.417,"body":"And so yes you will see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2128.417,"endTime":2129.46,"body":"comic timing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2128.417,"endTime":2129.46,"body":"popping up for that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2129.46,"endTime":2130.878,"body":"Yeah that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2129.46,"endTime":2130.878,"body":"going to be real fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2130.878,"endTime":2132.088,"body":"It's going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2130.878,"endTime":2132.088,"body":"real interesting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2132.088,"endTime":2133.339,"body":"I don't know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2132.088,"endTime":2133.339,"body":"if it's sustainable."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2133.339,"endTime":2134.006,"body":"I don't know how it'll"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2134.006,"endTime":2135.967,"body":"turn out or look,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2134.006,"endTime":2135.967,"body":"but yeah, it's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2135.967,"endTime":2137.385,"body":"Fun to do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2137.385,"endTime":2138.469,"body":"I look And finally,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2138.469,"endTime":2140.012,"body":"there's a little test up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2138.469,"endTime":2140.012,"body":"from your software."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2140.012,"endTime":2142.64,"body":"Yeah, I was doing a whole"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2140.012,"endTime":2142.64,"body":"bunch of tests. Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2142.64,"endTime":2144.892,"body":"So for those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2142.64,"endTime":2144.892,"body":"who are just wondering,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2144.892,"endTime":2146.936,"body":"this is a value"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2144.892,"endTime":2146.936,"body":"for value podcast,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2146.936,"endTime":2148.521,"body":"we give all of this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2148.521,"endTime":2150.314,"body":"Upfront. For you."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2150.314,"endTime":2150.982,"body":"No qualms."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2150.982,"endTime":2151.983,"body":"You don't have to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2151.983,"endTime":2153.776,"body":"message"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2151.983,"endTime":2153.776,"body":"us, talk to us ever again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2153.776,"endTime":2155.57,"body":"You can spit in our face"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2153.776,"endTime":2155.57,"body":"if you ever see"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2155.57,"endTime":2158.03,"body":"some awesome put up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2158.03,"endTime":2160.908,"body":"But we do just ask"},{"speaker":"Kyrin Down \u0026 Juan 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Hey."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2201.365,"endTime":2204.577,"body":"Or if they've actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2201.365,"endTime":2204.577,"body":"sent in like 10,000"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2204.66,"endTime":2206.662,"body":"and it's just yeah, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2204.66,"endTime":2206.662,"body":"got to the wrong place."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2206.662,"endTime":2208.331,"body":"Nothing's there. Whoops."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2208.331,"endTime":2210.041,"body":"No, I'm not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2210.041,"endTime":2211.125,"body":"I don't know if it works."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2211.125,"endTime":2211.667,"body":"No one's ever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2211.667,"endTime":2215.504,"body":"actually sent one in, so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2211.667,"endTime":2215.504,"body":"you need to send one in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2215.588,"endTime":2217.84,"body":"So save it and tell me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2215.588,"endTime":2217.84,"body":"that you've sent one in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2217.84,"endTime":2220.218,"body":"So to see if they go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2217.84,"endTime":2220.218,"body":"through exactly correct."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2220.218,"endTime":2220.885,"body":"All right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2220.885,"endTime":2222.511,"body":"Let's jump on to what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2222.511,"endTime":2224.472,"body":"I was hinting at before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2222.511,"endTime":2224.472,"body":"with technology."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2224.472,"endTime":2226.641,"body":"Mm hmm. I've got a book"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2224.472,"endTime":2226.641,"body":"here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2226.641,"endTime":2228.351,"body":"The book review"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2226.641,"endTime":2228.351,"body":"that I'm told"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2228.351,"endTime":2229.101,"body":"will be helping me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2229.101,"endTime":2232.73,"body":"out on the Inevitable"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2229.101,"endTime":2232.73,"body":"by Kevin Kelly was the."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2232.939,"endTime":2233.606,"body":"Kevin Kelly."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2233.606,"endTime":2235.775,"body":"Was the subtitle essay on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2235.775,"endTime":2236.4,"body":"Understanding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2236.4,"endTime":2239.695,"body":"12 technological forces"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2236.4,"endTime":2239.695,"body":"that will shape our."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2239.779,"endTime":2241.53,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2239.779,"endTime":2241.53,"body":"So and moment in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2241.53,"endTime":2245.576,"body":"This was a book"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2241.53,"endTime":2245.576,"body":"that he wrote in."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2245.66,"endTime":2250.081,"body":"1926 and I believe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2245.66,"endTime":2250.081,"body":"this is the correct"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2250.164,"endTime":2251.165,"body":"yeah so this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2251.165,"endTime":2253.626,"body":"this is really cool one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2251.165,"endTime":2253.626,"body":"because in this book"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2253.626,"endTime":2255.086,"body":"he talks about life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2253.626,"endTime":2255.086,"body":"journaling."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2255.086,"endTime":2256.295,"body":"Have you ever really heard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2255.086,"endTime":2256.295,"body":"of that before?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2256.295,"endTime":2257.63,"body":"Life journaling? 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Apple"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2304.719,"endTime":2306.595,"body":"Watch. Ultra Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2306.595,"endTime":2308.889,"body":"And what he was saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2306.595,"endTime":2308.889,"body":"was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2308.889,"endTime":2309.098,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2309.098,"endTime":2309.473,"body":"those people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2309.473,"endTime":2313.019,"body":"who've been doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2309.473,"endTime":2313.019,"body":"a version of this since"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2313.102,"endTime":2314.812,"body":"like almost"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2313.102,"endTime":2314.812,"body":"pre-Internet era."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2314.812,"endTime":2316.522,"body":"So 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he had to like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2343.632,"endTime":2346.052,"body":"clamp it in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2346.052,"endTime":2348.888,"body":"so it would not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2346.052,"endTime":2348.888,"body":"jiggle and stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2348.888,"endTime":2351.891,"body":"So it was it was actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2348.888,"endTime":2351.891,"body":"like hurting him."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2351.932,"endTime":2353.225,"body":"He was just an ultra nerd."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2353.225,"endTime":2354.977,"body":"And basically he recorded"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2354.977,"endTime":2357.605,"body":"visual stuff for multiple,"},{"speaker":"Kyrin Down \u0026 Juan 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things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2366.697,"endTime":2370.076,"body":"were worthwhile. And"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2370.159,"endTime":2372.036,"body":"he was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2370.159,"endTime":2372.036,"body":"actually saying that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2372.036,"endTime":2373.371,"body":"or it was either him"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.371,"endTime":2374.872,"body":"or another guy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2373.371,"endTime":2374.872,"body":"doing something kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2374.872,"endTime":2377.375,"body":"similar was with life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2374.872,"endTime":2377.375,"body":"journaling."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2377.375,"endTime":2380.336,"body":"If he had the option"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2377.375,"endTime":2380.336,"body":"to record video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2380.336,"endTime":2383.547,"body":"for the rest of his life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2380.336,"endTime":2383.547,"body":"or audio,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2383.631,"endTime":2385.007,"body":"he would choose audio"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2385.007,"endTime":2387.301,"body":"and for the speaking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2385.007,"endTime":2387.301,"body":"aspects"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2387.301,"endTime":2388.844,"body":"because it was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2388.844,"endTime":2390.638,"body":"much more easy,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2388.844,"endTime":2390.638,"body":"I think, to filter"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2390.638,"endTime":2392.39,"body":"and to get to the heart of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2392.39,"endTime":2394.433,"body":"at the moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2392.39,"endTime":2394.433,"body":"that matter."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2394.433,"endTime":2395.476,"body":"I guess"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2395.476,"endTime":2396.644,"body":"we've talked about moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2396.644,"endTime":2399.355,"body":"that matter before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2396.644,"endTime":2399.355,"body":"as well, because now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2399.355,"endTime":2401.941,"body":"with technology,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2399.355,"endTime":2401.941,"body":"you can capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2401.941,"endTime":2402.858,"body":"all the moments,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2402.858,"endTime":2404.151,"body":"you can capture everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2402.858,"endTime":2404.151,"body":"if you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2404.151,"endTime":2405.027,"body":"if you really want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2405.027,"endTime":2407.279,"body":"like we're getting kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2405.027,"endTime":2407.279,"body":"close to it with once"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2407.279,"endTime":2410.491,"body":"got data on his sleep"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2407.279,"endTime":2410.491,"body":"patterns for years now"},{"speaker":"Kyrin Down \u0026 Juan 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And so"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2424.922,"endTime":2425.965,"body":"it's going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2424.922,"endTime":2425.965,"body":"to be really interesting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2425.965,"endTime":2428.884,"body":"in terms of life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2425.965,"endTime":2428.884,"body":"journaling and moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2428.884,"endTime":2434.014,"body":"where perhaps pretty soon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2428.884,"endTime":2434.014,"body":"you can have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2434.056,"endTime":2435.85,"body":"a similar level"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2434.056,"endTime":2435.85,"body":"of experience."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.85,"endTime":2438.394,"body":"And the problem"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2435.85,"endTime":2438.394,"body":"with all of this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2438.394,"endTime":2441.021,"body":"there's just raw video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2438.394,"endTime":2441.021,"body":"files or raw audio files."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2441.021,"endTime":2442.398,"body":"You can't do shit with it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2442.398,"endTime":2445.401,"body":"but if you can feed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2442.398,"endTime":2445.401,"body":"that all into a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2445.443,"endTime":2448.195,"body":"an AI of some sort,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2445.443,"endTime":2448.195,"body":"and I've been thinking of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2448.195,"endTime":2449.697,"body":"how we could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2448.195,"endTime":2449.697,"body":"potentially do this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2449.697,"endTime":2450.531,"body":"with the mere mortals,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2450.531,"endTime":2451.782,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2450.531,"endTime":2451.782,"body":"create a little miyamoto's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2451.782,"endTime":2453.534,"body":"chat bot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2451.782,"endTime":2453.534,"body":"or something like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2453.534,"endTime":2457.037,"body":"where I could go back and"},{"speaker":"Kyrin Down \u0026 Juan 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in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2469.425,"endTime":2470.968,"body":"in during the COVID times?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2470.968,"endTime":2473.012,"body":"And yeah, sure,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2470.968,"endTime":2473.012,"body":"it'll all like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2473.012,"endTime":2475.514,"body":"well what was my max"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2473.012,"endTime":2475.514,"body":"reps of handstand push ups"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2475.514,"endTime":2477.516,"body":"And I would have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2475.514,"endTime":2477.516,"body":"to integrate that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2477.516,"endTime":2480.352,"body":"with all the other data"},{"speaker":"Kyrin Down \u0026 Juan 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and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.447,"endTime":2494.45,"body":"access and get additional"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2491.447,"endTime":2494.45,"body":"things is another one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.45,"endTime":2497.369,"body":"So recently with my"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2494.45,"endTime":2497.369,"body":"my kind of wrists"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2497.369,"endTime":2498.871,"body":"and that the pain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2498.871,"endTime":2499.747,"body":"I was having this pain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2499.747,"endTime":2503.125,"body":"in the top"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2499.747,"endTime":2503.125,"body":"of my upper left foot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2503.209,"endTime":2506.504,"body":"and it was in an area"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2503.209,"endTime":2506.504,"body":"where I thought"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.504,"endTime":2508.547,"body":"that I'd potentially hurt"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2506.504,"endTime":2508.547,"body":"in the past"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2508.547,"endTime":2510.299,"body":"doing something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2508.547,"endTime":2510.299,"body":"stupid with handstands."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2510.299,"endTime":2511.759,"body":"It was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2510.299,"endTime":2511.759,"body":"when I first started"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2511.759,"endTime":2514.094,"body":"doing handstand"},{"speaker":"Kyrin 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Bam!"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2520.643,"endTime":2523.229,"body":"Basically"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2520.643,"endTime":2523.229,"body":"like soft tissue injury."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2523.229,"endTime":2525.022,"body":"And I, for the life of me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2523.229,"endTime":2525.022,"body":"couldn't remember"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.022,"endTime":2526.524,"body":"if it was on my left"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2525.022,"endTime":2526.524,"body":"or right foot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2526.524,"endTime":2527.983,"body":"that I did this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2527.983,"endTime":2529.527,"body":"And so I was going like,"},{"speaker":"Kyrin Down \u0026 Juan 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back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2539.245,"endTime":2540.913,"body":"into my journal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2540.913,"endTime":2541.58,"body":"So I was looking through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2541.58,"endTime":2543.499,"body":"this sort of thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2541.58,"endTime":2543.499,"body":"and like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2543.499,"endTime":2545.125,"body":"maybe I wrote it down here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2545.125,"endTime":2546.168,"body":"and I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2546.168,"endTime":2548.671,"body":"could find the exact date"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2546.168,"endTime":2548.671,"body":"of all of these things."},{"speaker":"Kyrin Down \u0026 Juan 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Granados","startTime":2559.181,"endTime":2561.684,"body":"where I have a lot of data"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2559.181,"endTime":2561.684,"body":"for and I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2561.684,"endTime":2563.561,"body":"kind of looked around like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2563.561,"endTime":2564.353,"body":"just before"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2564.353,"endTime":2567.064,"body":"I just off to where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2564.353,"endTime":2567.064,"body":"I thought it would be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.106,"endTime":2569.233,"body":"But this is one of those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2567.106,"endTime":2569.233,"body":"things where I could have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2569.233,"endTime":2570.985,"body":"casually mentioned"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2569.233,"endTime":2570.985,"body":"that offhand."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2570.985,"endTime":2572.945,"body":"Six months later"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2570.985,"endTime":2572.945,"body":"in my journal,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2572.945,"endTime":2574.572,"body":"and it would be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2572.945,"endTime":2574.572,"body":"that vital piece of data."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2574.572,"endTime":2577.116,"body":"But I just yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2574.572,"endTime":2577.116,"body":"I wouldn't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2577.116,"endTime":2579.201,"body":"Like you as a human mind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2579.201,"endTime":2581.203,"body":"Maybe don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2579.201,"endTime":2581.203,"body":"bring that together."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2581.203,"endTime":2583.038,"body":"The use of technology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2581.203,"endTime":2583.038,"body":"might help to bring out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2583.038,"endTime":2584.331,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2584.331,"endTime":2587.334,"body":"I think a part of it is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2584.331,"endTime":2587.334,"body":"there's not years now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2587.334,"endTime":2590.588,"body":"you could do that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2587.334,"endTime":2590.588,"body":"very easily."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2590.671,"endTime":2592.965,"body":"Tim Ferriss, He's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2590.671,"endTime":2592.965,"body":"already on this podcast."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.965,"endTime":2595.801,"body":"You can find a chat bot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2592.965,"endTime":2595.801,"body":"that he created for,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2595.801,"endTime":2596.51,"body":"you know, at least"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2596.51,"endTime":2598.178,"body":"within the patch community"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2596.51,"endTime":2598.178,"body":"you can find it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2598.178,"endTime":2599.722,"body":"I think you've mentioned"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2598.178,"endTime":2599.722,"body":"it elsewhere."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2599.722,"endTime":2600.431,"body":"You can."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2600.431,"endTime":2601.307,"body":"Be how to salary."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.307,"endTime":2603.017,"body":"Had an ages ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2601.307,"endTime":2603.017,"body":"like he had it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2603.017,"endTime":2604.226,"body":"Yeah that was all ago"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2604.226,"endTime":2607.855,"body":"I could if I wanted to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2604.226,"endTime":2607.855,"body":"create one for us."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2607.938,"endTime":2609.773,"body":"Can do that Fairly easy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2609.773,"endTime":2610.899,"body":"Fairly easy."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2610.899,"endTime":2612.151,"body":"I don't want to spend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2610.899,"endTime":2612.151,"body":"any time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2612.151,"endTime":2613.611,"body":"I don't know if anyone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2612.151,"endTime":2613.611,"body":"really can do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2613.611,"endTime":2614.236,"body":"We can do it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2614.236,"endTime":2615.112,"body":"In fact, it'll probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2615.112,"endTime":2617.072,"body":"even connect it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2615.112,"endTime":2617.072,"body":"into discord as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.072,"endTime":2617.781,"body":"I can even get to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.781,"endTime":2618.907,"body":"I'd love to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2617.781,"endTime":2618.907,"body":"That'll be fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2618.907,"endTime":2621.118,"body":"So that sort of stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2618.907,"endTime":2621.118,"body":"is available right now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2621.118,"endTime":2624.747,"body":"It's the couple of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2621.118,"endTime":2624.747,"body":"I'm one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2624.83,"endTime":2626.707,"body":"Yes, the ro ingestion."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2626.707,"endTime":2627.458,"body":"Are you creating"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2627.458,"endTime":2628.5,"body":"enough content and things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2628.5,"endTime":2631.211,"body":"so that it can capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2628.5,"endTime":2631.211,"body":"everything that you want."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2631.211,"endTime":2631.545,"body":"You know"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2631.545,"endTime":2633.964,"body":"we do the podcasts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2631.545,"endTime":2633.964,"body":"we could do videos"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2633.964,"endTime":2636.091,"body":"and always like stream"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2633.964,"endTime":2636.091,"body":"also capture our audio."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2636.091,"endTime":2638.135,"body":"It's like there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2636.091,"endTime":2638.135,"body":"going to be inputs, right?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2638.135,"endTime":2640.346,"body":"Inputs either by your own,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2640.429,"endTime":2642.89,"body":"you know, your"},{"speaker":"Kyrin Down \u0026 Juan 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Are."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2647.811,"endTime":2649.647,"body":"Very much large"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2647.811,"endTime":2649.647,"body":"and part of it is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2649.647,"endTime":2652.441,"body":"objectively is happening,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2649.647,"endTime":2652.441,"body":"but sometimes takes you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2652.441,"endTime":2656.07,"body":"all your written"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2652.441,"endTime":2656.07,"body":"thought out process"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2656.153,"endTime":2658.155,"body":"to then put it down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2656.153,"endTime":2658.155,"body":"to the personalisation"},{"speaker":"Kyrin Down \u0026 Juan 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different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2666.08,"endTime":2668.54,"body":"way or very different way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2668.54,"endTime":2670.042,"body":"that changes the ballgame."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2670.042,"endTime":2672.336,"body":"You might be maybe,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2670.042,"endTime":2672.336,"body":"you know, you're walking,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2672.336,"endTime":2672.92,"body":"you're looking like you're"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2672.92,"endTime":2674.004,"body":"walking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2672.92,"endTime":2674.004,"body":"a little bit offence."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2674.004,"endTime":2675.047,"body":"I maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2675.047,"endTime":2676.34,"body":"you can extrapolate that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2675.047,"endTime":2676.34,"body":"it's left foot,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2676.34,"endTime":2677.341,"body":"but it's actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2676.34,"endTime":2677.341,"body":"the right foot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2677.341,"endTime":2678.217,"body":"for whatever other reason."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.217,"endTime":2680.135,"body":"So there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2678.217,"endTime":2680.135,"body":"some changes to that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2680.135,"endTime":2682.137,"body":"So there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2680.135,"endTime":2682.137,"body":"that one aspect,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2682.137,"endTime":2685.057,"body":"but even more,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2682.137,"endTime":2685.057,"body":"let's get underlying it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2685.057,"endTime":2686.392,"body":"Imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2685.057,"endTime":2686.392,"body":"you had all that data,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2686.392,"endTime":2688.811,"body":"and I can imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2686.392,"endTime":2688.811,"body":"this in 20 years, right"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2688.894,"endTime":2690.896,"body":"as it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2688.894,"endTime":2690.896,"body":"goes, the inevitable,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2690.896,"endTime":2691.48,"body":"the inevitable,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2691.48,"endTime":2693.649,"body":"this data, everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2691.48,"endTime":2693.649,"body":"you can go back into,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2693.649,"endTime":2694.65,"body":"like all this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2693.649,"endTime":2694.65,"body":"sort of stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2694.65,"endTime":2695.275,"body":"Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.275,"endTime":2698.362,"body":"but does that take away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2695.275,"endTime":2698.362,"body":"from the authenticity"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2698.362,"endTime":2700.406,"body":"of the moment as a human?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.406,"endTime":2702.658,"body":"So if you could"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2700.406,"endTime":2702.658,"body":"recall everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.658,"endTime":2704.284,"body":"almost crystal clear"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2702.658,"endTime":2704.284,"body":"with any moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2704.284,"endTime":2706.37,"body":"and you could,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2704.284,"endTime":2706.37,"body":"you know, the AI can say,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2706.37,"endTime":2707.162,"body":"hey, like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2707.162,"endTime":2709.039,"body":"you know, for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2707.162,"endTime":2709.039,"body":"I write down my"},{"speaker":"Kyrin Down 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make it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2718.757,"endTime":2721.135,"body":"authentically better,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2721.135,"endTime":2724.096,"body":"or do you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2721.135,"endTime":2724.096,"body":"then treat that as noise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2724.096,"endTime":2725.389,"body":"because it's now has come"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2725.389,"endTime":2726.432,"body":"so efficiently"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2726.432,"endTime":2728.934,"body":"and without effort to you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2726.432,"endTime":2728.934,"body":"as an individual?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2728.934,"endTime":2729.935,"body":"I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2729.935,"endTime":2731.645,"body":"I think the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2731.645,"endTime":2733.48,"body":"it can go either way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2731.645,"endTime":2733.48,"body":"with that sort of stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2733.48,"endTime":2736.066,"body":"because I can imagine it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2733.48,"endTime":2736.066,"body":"going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2736.066,"endTime":2738.11,"body":"scrolling through all this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2736.066,"endTime":2738.11,"body":"data."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2738.11,"endTime":2740.32,"body":"Got a word journal."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2740.32,"endTime":2741.113,"body":"So it was a journal"},{"speaker":"Kyrin Down 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could just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2752.166,"endTime":2753.834,"body":"fail and corrupt"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2753.834,"endTime":2756.545,"body":"or and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2753.834,"endTime":2756.545,"body":"then I'll be screwed. So"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2756.628,"endTime":2757.796,"body":"I've got,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2756.628,"endTime":2757.796,"body":"I've got this thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2757.796,"endTime":2759.757,"body":"which has"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2757.796,"endTime":2759.757,"body":"a lot of subject."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2759.757,"endTime":2761.258,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2759.757,"endTime":2761.258,"body":"a lot of subjective shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2761.258,"endTime":2763.177,"body":"going on in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2761.258,"endTime":2763.177,"body":"that thing for sure. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2763.177,"endTime":2765.137,"body":"And I can really imagine"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2765.137,"endTime":2766.638,"body":"a bot or something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2765.137,"endTime":2766.638,"body":"going back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2766.638,"endTime":2768.766,"body":"and through that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2766.638,"endTime":2768.766,"body":"and finding out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.766,"endTime":2771.31,"body":"and recalling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2768.766,"endTime":2771.31,"body":"a couple of things which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2771.31,"endTime":2773.896,"body":"I would glance over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2771.31,"endTime":2773.896,"body":"nowadays"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2773.896,"endTime":2775.314,"body":"if I'd read it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2773.896,"endTime":2775.314,"body":"and be like, Man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2775.314,"endTime":2776.565,"body":"you know, that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2775.314,"endTime":2776.565,"body":"not that interesting."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.565,"endTime":2778.567,"body":"But it could really find"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2776.565,"endTime":2778.567,"body":"something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.567,"endTime":2780.319,"body":"that can highlight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2778.567,"endTime":2780.319,"body":"something which"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2780.319,"endTime":2783.322,"body":"I'd never known about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2780.319,"endTime":2783.322,"body":"or would never have called"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.363,"endTime":2784.823,"body":"with this foot"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2783.363,"endTime":2784.823,"body":"injury or something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2784.823,"endTime":2786.909,"body":"You know, I imagine it was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2786.909,"endTime":2788.368,"body":"in the future"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2788.368,"endTime":2790.954,"body":"something to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2788.368,"endTime":2790.954,"body":"with my left elbow and I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2790.954,"endTime":2792.873,"body":"thought I'd never"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2790.954,"endTime":2792.873,"body":"actually hurt my elbow."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2792.873,"endTime":2794.5,"body":"And then it goes back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2792.873,"endTime":2794.5,"body":"and it's like, Oh, no, no,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2794.5,"endTime":2797.503,"body":"you actually did something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2794.5,"endTime":2797.503,"body":"to that this time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2797.544,"endTime":2800.547,"body":"for this thing, and maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2797.544,"endTime":2800.547,"body":"I didn't even realise it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.798,"endTime":2803.55,"body":"So I think it's really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2800.798,"endTime":2803.55,"body":"good in finding out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2803.55,"endTime":2804.384,"body":"It could be really good"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2804.384,"endTime":2805.344,"body":"and finding out"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2804.384,"endTime":2805.344,"body":"those things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2805.344,"endTime":2807.888,"body":"which you didn't even"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2805.344,"endTime":2807.888,"body":"appreciate that mattered."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2807.888,"endTime":2811.225,"body":"Yeah, but then also, Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2807.888,"endTime":2811.225,"body":"the force feeding stuff."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2811.308,"endTime":2811.6,"body":"Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2811.6,"endTime":2814.603,"body":"That, that is again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2811.6,"endTime":2814.603,"body":"I could see that being."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2814.603,"endTime":2817.105,"body":"I'll give you an example"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2814.603,"endTime":2817.105,"body":"of what I mean. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2817.105,"endTime":2819.066,"body":"So I do daily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2817.105,"endTime":2819.066,"body":"tracking. Right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2819.066,"endTime":2819.983,"body":"And I've been doing this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2819.983,"endTime":2821.36,"body":"now for two"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2819.983,"endTime":2821.36,"body":"or three months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2821.36,"endTime":2823.07,"body":"where I'll, I'll feed"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2823.07,"endTime":2825.405,"body":"so I've got a like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2823.07,"endTime":2825.405,"body":"a template set up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2825.405,"endTime":2828.2,"body":"but I'll feed this into,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2825.405,"endTime":2828.2,"body":"into air"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2828.2,"endTime":2830.953,"body":"and I will get back What"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2828.2,"endTime":2830.953,"body":"I'm asking it basically is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2830.953,"endTime":2832.371,"body":"can you review"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2830.953,"endTime":2832.371,"body":"all this data"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.371,"endTime":2832.871,"body":"that I'm giving you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.871,"endTime":2834.873,"body":"all this raw data that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2832.871,"endTime":2834.873,"body":"I've been It's my night."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2834.873,"endTime":2837.501,"body":"All of this optimise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2834.873,"endTime":2837.501,"body":"in a particular way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2837.501,"endTime":2839.419,"body":"I want you to be looking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2837.501,"endTime":2839.419,"body":"for some specific things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2839.419,"endTime":2841.713,"body":"and give me back a summary"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2839.419,"endTime":2841.713,"body":"so I can do."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2841.713,"endTime":2843.924,"body":"And basically I'm using"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2841.713,"endTime":2843.924,"body":"AI to do my monthly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2843.924,"endTime":2847.803,"body":"summaries of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2843.924,"endTime":2847.803,"body":"what I've been going on."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2847.886,"endTime":2848.428,"body":"If you had"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2848.428,"endTime":2851.431,"body":"asked me at the beginning,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2848.428,"endTime":2851.431,"body":"is that better or worse?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2851.431,"endTime":2854.393,"body":"At the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2851.431,"endTime":2854.393,"body":"it has made it faster"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2854.393,"endTime":2856.436,"body":"because obviously I'm not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2854.393,"endTime":2856.436,"body":"going through the process"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2856.436,"endTime":2857.646,"body":"of going through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2856.436,"endTime":2857.646,"body":"all the things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2857.646,"endTime":2858.897,"body":"and reviewing the data."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2858.897,"endTime":2859.231,"body":"And let's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2859.231,"endTime":2860.357,"body":"give me a little bit over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2860.357,"endTime":2861.775,"body":"here, review his summary"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2861.775,"endTime":2863.36,"body":"this in the way"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2861.775,"endTime":2863.36,"body":"that you wanted it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2863.36,"endTime":2865.445,"body":"I can read that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2863.36,"endTime":2865.445,"body":"but something funny"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2865.445,"endTime":2867.114,"body":"is happening"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2865.445,"endTime":2867.114,"body":"as I'm reading it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2867.114,"endTime":2868.532,"body":"I'm looking at it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2868.532,"endTime":2870.993,"body":"and I'm not connecting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2868.532,"endTime":2870.993,"body":"as much as when I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2870.993,"endTime":2872.87,"body":"then have to spend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2870.993,"endTime":2872.87,"body":"the effort to go through."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2872.87,"endTime":2875.914,"body":"And I don't know if that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2872.87,"endTime":2875.914,"body":"because in that process"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2875.914,"endTime":2877.249,"body":"I would review the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2877.249,"endTime":2879.793,"body":"and I would recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2877.249,"endTime":2879.793,"body":"the moment I go, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2879.793,"endTime":2881.169,"body":"I do remember that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2879.793,"endTime":2881.169,"body":"particular thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2881.169,"endTime":2882.212,"body":"I do recall that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2881.169,"endTime":2882.212,"body":"I did that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2882.212,"endTime":2883.463,"body":"And that was"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2882.212,"endTime":2883.463,"body":"a really awesome moment."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2883.463,"endTime":2885.34,"body":"And then when"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2883.463,"endTime":2885.34,"body":"I've written it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2885.34,"endTime":2888.844,"body":"you know, my feel happy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2885.34,"endTime":2888.844,"body":"I am, I feel, Oh yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2888.886,"endTime":2889.595,"body":"there is that learning."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2889.595,"endTime":2891.555,"body":"I've got to really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2889.595,"endTime":2891.555,"body":"remember to move forward"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2891.555,"endTime":2894.224,"body":"when reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2891.555,"endTime":2894.224,"body":"it, just reading it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2894.308,"endTime":2896.685,"body":"It kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2894.308,"endTime":2896.685,"body":"of misses that that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2896.685,"endTime":2900.564,"body":"if it perspective and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2896.685,"endTime":2900.564,"body":"I think the only way to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2900.647,"endTime":2902.107,"body":"kind of get past"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2902.107,"endTime":2903.233,"body":"that would be to say, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2903.233,"endTime":2903.859,"body":"going to be doing this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2903.859,"endTime":2906.528,"body":"forever, but I'm going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2903.859,"endTime":2906.528,"body":"to have to get the summary"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2906.528,"endTime":2909.281,"body":"and then actively spend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2906.528,"endTime":2909.281,"body":"like good time reading it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2909.281,"endTime":2912.743,"body":"and thinking back through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2909.281,"endTime":2912.743,"body":"to kind of give me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2912.826,"endTime":2913.994,"body":"what I was doing before."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2913.994,"endTime":2915.579,"body":"But then it's losing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2913.994,"endTime":2915.579,"body":"that efficiency."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2915.579,"endTime":2917.456,"body":"So maybe for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2917.456,"endTime":2920.417,"body":"it might be a case of how"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2917.456,"endTime":2920.417,"body":"it'll help people who"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2920.417,"endTime":2921.585,"body":"might not be able to do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2920.417,"endTime":2921.585,"body":"that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2921.585,"endTime":2923.337,"body":"Like it helps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2921.585,"endTime":2923.337,"body":"in that manner."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2923.337,"endTime":2924.379,"body":"But there's an aspect of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2924.379,"endTime":2927.591,"body":"effort that I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2924.379,"endTime":2927.591,"body":"is imperative to create"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2927.591,"endTime":2928.55,"body":"the memorable moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2928.55,"endTime":2931.261,"body":"or at least recall it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2928.55,"endTime":2931.261,"body":"and make it authentic."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2931.261,"endTime":2932.387,"body":"Otherwise,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2932.387,"endTime":2933.472,"body":"you could have something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2932.387,"endTime":2933.472,"body":"that gives you all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2933.472,"endTime":2935.515,"body":"the details of everything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2933.472,"endTime":2935.515,"body":"that's happening."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2935.515,"endTime":2938.352,"body":"And I may be swayed to it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2938.352,"endTime":2940.27,"body":"but it will become less"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2938.352,"endTime":2940.27,"body":"authentic,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2940.27,"endTime":2944.274,"body":"less of a care factor"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2940.27,"endTime":2944.274,"body":"than what it is now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2944.274,"endTime":2945.901,"body":"With a bit more effort"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2944.274,"endTime":2945.901,"body":"having to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2945.901,"endTime":2946.902,"body":"put in together."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2946.902,"endTime":2947.778,"body":"Yeah, I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2947.778,"endTime":2949.237,"body":"going to relate this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2947.778,"endTime":2949.237,"body":"to my last point,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2949.237,"endTime":2952.491,"body":"which was the hedonic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2949.237,"endTime":2952.491,"body":"adaptation treadmill."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2952.491,"endTime":2953.617,"body":"Do you know what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2952.491,"endTime":2953.617,"body":"that is? Yes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2953.617,"endTime":2953.992,"body":"Okay."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2953.992,"endTime":2954.409,"body":"For those who?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2954.409,"endTime":2954.743,"body":"Don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2954.743,"endTime":2955.494,"body":"At home,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2955.494,"endTime":2957.913,"body":"there'll be a little graph"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2955.494,"endTime":2957.913,"body":"on you on your screen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2957.913,"endTime":2959.456,"body":"You're looking at this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2957.913,"endTime":2959.456,"body":"afterwards."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2959.456,"endTime":2961.166,"body":"It's essentially,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2961.249,"endTime":2962.96,"body":"you know, x, y chart."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2962.96,"endTime":2966.63,"body":"But with the Y going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2962.96,"endTime":2966.63,"body":"into the negative and the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2966.713,"endTime":2969.967,"body":"the X is just like time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2970.008,"endTime":2974.096,"body":"I guess, and then the Y"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2970.008,"endTime":2974.096,"body":"and the Y is positive on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2974.096,"endTime":2975.138,"body":"the top is like good,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2975.138,"endTime":2977.182,"body":"good stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2975.138,"endTime":2977.182,"body":"happening on the on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2977.182,"endTime":2978.767,"body":"the negative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2977.182,"endTime":2978.767,"body":"bad stuff happening."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2978.767,"endTime":2981.103,"body":"And this essentially just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2978.767,"endTime":2981.103,"body":"a curve going up and down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2981.103,"endTime":2982.938,"body":"over this line"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2981.103,"endTime":2982.938,"body":"and it's saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2982.938,"endTime":2984.314,"body":"like your happiness level,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2984.314,"endTime":2985.065,"body":"even if you have really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2985.065,"endTime":2986.9,"body":"good things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2985.065,"endTime":2986.9,"body":"happening to you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2986.9,"endTime":2989.069,"body":"you just trend back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2986.9,"endTime":2989.069,"body":"to this baseline."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2989.069,"endTime":2990.445,"body":"And then same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2989.069,"endTime":2990.445,"body":"for the negative."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2990.445,"endTime":2992.364,"body":"If you have really bad"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2990.445,"endTime":2992.364,"body":"things happening to you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2992.364,"endTime":2994.491,"body":"you kind of adapt to it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2992.364,"endTime":2994.491,"body":"and then you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2994.491,"endTime":2996.827,"body":"get back to this normal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2994.491,"endTime":2996.827,"body":"bit, hence the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2996.827,"endTime":2998.495,"body":"the treadmill"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2996.827,"endTime":2998.495,"body":"and the hedonic."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2998.495,"endTime":3000.163,"body":"It's just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":2998.495,"endTime":3000.163,"body":"good and bad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3000.163,"endTime":3003.125,"body":"And you know, my friend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3000.163,"endTime":3003.125,"body":"Brendan recently noted"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3003.125,"endTime":3003.917,"body":"that he's he's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3003.917,"endTime":3004.751,"body":"not happier"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3004.751,"endTime":3006.545,"body":"after achieving"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3004.751,"endTime":3006.545,"body":"the one I'm handstand"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3006.545,"endTime":3008.588,"body":"so he's gotten"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3006.545,"endTime":3008.588,"body":"pretty good at it now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3008.588,"endTime":3011.049,"body":"consistently getting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3008.588,"endTime":3011.049,"body":"you know five six"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3011.049,"endTime":3014.678,"body":"7 seconds on his right arm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3011.049,"endTime":3014.678,"body":"a couple of times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3014.678,"endTime":3017.222,"body":"he's hit 11"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3014.678,"endTime":3017.222,"body":"seconds on the one arm."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3017.222,"endTime":3018.64,"body":"First of all,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3017.222,"endTime":3018.64,"body":"fuck that guy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3018.64,"endTime":3019.808,"body":"for forgetting it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3018.64,"endTime":3019.808,"body":"before me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3019.808,"endTime":3021.601,"body":"That's absolute bullshit,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3019.808,"endTime":3021.601,"body":"because I was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3021.601,"endTime":3023.228,"body":"We were"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3021.601,"endTime":3023.228,"body":"it wasn't a competition."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3023.228,"endTime":3024.73,"body":"But, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3024.73,"endTime":3025.939,"body":"that was the time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3024.73,"endTime":3025.939,"body":"where I was probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3025.939,"endTime":3028.817,"body":"a little bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3025.939,"endTime":3028.817,"body":"ahead of him, so fucking."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3028.9,"endTime":3031.445,"body":"But, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3028.9,"endTime":3031.445,"body":"he was just saying, like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3031.445,"endTime":3033.488,"body":"he's not happier"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3031.445,"endTime":3033.488,"body":"after this. He got it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3033.488,"endTime":3035.949,"body":"This was his dream goal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3033.488,"endTime":3035.949,"body":"of his for forever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3035.949,"endTime":3036.575,"body":"It's the hardest."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.575,"endTime":3038.41,"body":"He's worked on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3036.575,"endTime":3038.41,"body":"any movement ever."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3038.41,"endTime":3042.414,"body":"And now that he's can kind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3038.41,"endTime":3042.414,"body":"of say that he's got it,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3042.497,"endTime":3045.042,"body":"it's like, Oh,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3042.497,"endTime":3045.042,"body":"this hasn't fixed my life."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3045.042,"endTime":3047.627,"body":"You know, this hasn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3045.042,"endTime":3047.627,"body":"made me all that happier."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3047.627,"endTime":3050.839,"body":"Pretty much the hedonic"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3047.627,"endTime":3050.839,"body":"adaptation right there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3050.922,"endTime":3052.299,"body":"I think the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3050.922,"endTime":3052.299,"body":"AI is probably something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3052.299,"endTime":3053.967,"body":"similar to that,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3052.299,"endTime":3053.967,"body":"where it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3053.967,"endTime":3055.927,"body":"you have firsts and lasts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3055.927,"endTime":3057.554,"body":"and some of them are good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3057.554,"endTime":3059.848,"body":"And I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3059.848,"endTime":3060.64,"body":"check out the book review"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3060.64,"endTime":3061.808,"body":"if you want"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3060.64,"endTime":3061.808,"body":"my full thoughts on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3061.808,"endTime":3063.894,"body":"just like technology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3061.808,"endTime":3063.894,"body":"and stuff like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3063.894,"endTime":3065.27,"body":"But there's certainly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3065.27,"endTime":3066.772,"body":"some aspects"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3065.27,"endTime":3066.772,"body":"where it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3066.772,"endTime":3069.191,"body":"you know, there is going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3066.772,"endTime":3069.191,"body":"to be a lost"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3069.191,"endTime":3072.069,"body":"in terms of memory"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3069.191,"endTime":3072.069,"body":"recall of you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3072.069,"endTime":3073.987,"body":"recalling a faulty memory"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3073.987,"endTime":3076.49,"body":"and then someone else"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3073.987,"endTime":3076.49,"body":"having this contradiction"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3076.49,"endTime":3078.492,"body":"and then you getting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3076.49,"endTime":3078.492,"body":"to argue over whose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3078.492,"endTime":3080.202,"body":"interpretation is correct"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3080.202,"endTime":3081.995,"body":"because you just kind of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3080.202,"endTime":3081.995,"body":"go back to the video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3081.995,"endTime":3083.455,"body":"and be like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3081.995,"endTime":3083.455,"body":"I told you I was right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3083.455,"endTime":3086.291,"body":"Yeah, get out of here"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3083.455,"endTime":3086.291,"body":"with your bullshit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3086.291,"endTime":3086.958,"body":"Maybe those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3086.958,"endTime":3090.128,"body":"things won't even recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3086.958,"endTime":3090.128,"body":"because they I'll be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3090.128,"endTime":3092.297,"body":"Oh, you're just about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3090.128,"endTime":3092.297,"body":"to say this thing. It's."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3092.297,"endTime":3094.508,"body":"It's wrong,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3092.297,"endTime":3094.508,"body":"just so you know?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3094.508,"endTime":3096.134,"body":"And then you're like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3094.508,"endTime":3096.134,"body":"Oh, okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3096.134,"endTime":3097.511,"body":"maybe I won't say that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3097.511,"endTime":3100.138,"body":"So I could see, like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3097.511,"endTime":3100.138,"body":"positives and negatives"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3100.138,"endTime":3101.807,"body":"on that and it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3101.89,"endTime":3104.017,"body":"not necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3101.89,"endTime":3104.017,"body":"good nor bad."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3104.017,"endTime":3107.02,"body":"It's just different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3104.017,"endTime":3107.02,"body":"in a way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3107.229,"endTime":3109.356,"body":"And I was just"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3109.356,"endTime":3111.942,"body":"continuing on this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3109.356,"endTime":3111.942,"body":"sardonic adaptation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3111.942,"endTime":3112.275,"body":"I was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3112.275,"endTime":3113.902,"body":"I was reading"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3112.275,"endTime":3113.902,"body":"some criticisms on it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3113.902,"endTime":3116.404,"body":"and I there was one thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3113.902,"endTime":3116.404,"body":"I was angry with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3116.404,"endTime":3118.573,"body":"which was stating that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3116.404,"endTime":3118.573,"body":"the negative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3118.573,"endTime":3122.327,"body":"maybe doesn't return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3118.573,"endTime":3122.327,"body":"as high to the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3122.41,"endTime":3123.37,"body":"to the baseline."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3123.37,"endTime":3125.539,"body":"So maybe you're actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3125.539,"endTime":3128.375,"body":"stuck in a little bit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3125.539,"endTime":3128.375,"body":"of a lower level than than"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3128.375,"endTime":3128.917,"body":"you would be."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3128.917,"endTime":3129.668,"body":"So you treadmill's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3129.668,"endTime":3131.169,"body":"actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3129.668,"endTime":3131.169,"body":"a little bit lower."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3131.169,"endTime":3132.462,"body":"Or maybe it just doesn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3131.169,"endTime":3132.462,"body":"return"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3132.462,"endTime":3133.755,"body":"as quickly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3132.462,"endTime":3133.755,"body":"to the baseline."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3133.755,"endTime":3137.551,"body":"So it's not as necessarily"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3133.755,"endTime":3137.551,"body":"exactly the same as the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3137.676,"endTime":3138.677,"body":"the positive."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3138.677,"endTime":3141.054,"body":"And that's one thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3138.677,"endTime":3141.054,"body":"that I fit in with."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3141.054,"endTime":3143.932,"body":"My worldview was like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3141.054,"endTime":3143.932,"body":"negative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3143.932,"endTime":3147.018,"body":"experiences tend"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3143.932,"endTime":3147.018,"body":"to repeat and persist."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3147.144,"endTime":3151.106,"body":"And so this is why"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3147.144,"endTime":3151.106,"body":"I certainly feel"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3151.148,"endTime":3153.275,"body":"with lots of moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3151.148,"endTime":3153.275,"body":"in time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3153.275,"endTime":3155.36,"body":"there are a lot of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3153.275,"endTime":3155.36,"body":"where I'd rather"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3155.36,"endTime":3158.613,"body":"not experience again"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3155.36,"endTime":3158.613,"body":"or forget if I could,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3158.697,"endTime":3162.325,"body":"because here's one for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3162.409,"endTime":3163.535,"body":"I don't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3162.409,"endTime":3163.535,"body":"think the joy of any"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3163.535,"endTime":3165.412,"body":"handstand achievement"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3163.535,"endTime":3165.412,"body":"has felt the same."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3165.412,"endTime":3169.666,"body":"So getting a Stoller,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3165.412,"endTime":3169.666,"body":"which I'm so close"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3169.666,"endTime":3171.001,"body":"to like most, getting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3171.001,"endTime":3172.21,"body":"that's not going to feel"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3171.001,"endTime":3172.21,"body":"the same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3172.21,"endTime":3174.588,"body":"as when I first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3172.21,"endTime":3174.588,"body":"got a handstand push up."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3174.588,"endTime":3177.34,"body":"Nor is it going to feel"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3174.588,"endTime":3177.34,"body":"the same as when I got,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3177.34,"endTime":3177.841,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3177.841,"endTime":3180.135,"body":"finished a marathon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3177.841,"endTime":3180.135,"body":"or got a really quick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3180.135,"endTime":3181.928,"body":"half marathon"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3180.135,"endTime":3181.928,"body":"in particular."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3181.928,"endTime":3184.222,"body":"Nor when I did my first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3184.222,"endTime":3186.308,"body":"press"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3184.222,"endTime":3186.308,"body":"to hand straddle press,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3186.308,"endTime":3188.768,"body":"they're all kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3186.308,"endTime":3188.768,"body":"unique experiences."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3188.768,"endTime":3191.771,"body":"But every time that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3188.768,"endTime":3191.771,"body":"I've been single and like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3191.897,"endTime":3194.774,"body":"looking for a girl again,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3191.897,"endTime":3194.774,"body":"looking for a partner"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3194.774,"endTime":3198.278,"body":"and dealing with the same"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3194.774,"endTime":3198.278,"body":"internal self criticisms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3198.278,"endTime":3199.821,"body":"of like a date"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3198.278,"endTime":3199.821,"body":"that didn't go well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3199.821,"endTime":3200.947,"body":"and it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3199.821,"endTime":3200.947,"body":"it's my fault"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3200.947,"endTime":3203.742,"body":"she thinks this about me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3200.947,"endTime":3203.742,"body":"or that thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3203.742,"endTime":3208.622,"body":"that is just it's like so,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3203.742,"endTime":3208.622,"body":"so similar in terms"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3208.622,"endTime":3214.085,"body":"of like the repeatability"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3208.622,"endTime":3214.085,"body":"and persistence of it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3214.169,"endTime":3215.921,"body":"You know, maybe"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3215.921,"endTime":3218.006,"body":"maybe that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3215.921,"endTime":3218.006,"body":"not absolutely correct, as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3218.006,"endTime":3222.219,"body":"is quote from Tolstoy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3218.006,"endTime":3222.219,"body":"and Anna Karenina,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3222.302,"endTime":3224.095,"body":"where he was like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3222.302,"endTime":3224.095,"body":"oh, all happy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3224.095,"endTime":3225.68,"body":"families are like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3224.095,"endTime":3225.68,"body":"each unhappy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3225.68,"endTime":3228.058,"body":"family is unhappy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3225.68,"endTime":3228.058,"body":"in its own way."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3228.058,"endTime":3229.559,"body":"So that's kind of like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3229.559,"endTime":3231.061,"body":"contradicting what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3229.559,"endTime":3231.061,"body":"I was just saying there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3231.061,"endTime":3233.104,"body":"But for me,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3231.061,"endTime":3233.104,"body":"it certainly feels like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3233.104,"endTime":3235.065,"body":"a negative experience."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3235.065,"endTime":3238.026,"body":"A negative moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3235.065,"endTime":3238.026,"body":"tends to last in lingo"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3238.109,"endTime":3240.695,"body":"longer in my brain"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3238.109,"endTime":3240.695,"body":"than than a happy one."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3240.695,"endTime":3243.114,"body":"Yeah, that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3240.695,"endTime":3243.114,"body":"that's natural. As well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3243.114,"endTime":3245.992,"body":"Like, like a negative"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3243.114,"endTime":3245.992,"body":"sentiment is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3245.992,"endTime":3247.535,"body":"I think being like shyness"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3247.535,"endTime":3248.995,"body":"is kind of the same thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3247.535,"endTime":3248.995,"body":"with like losing money."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3248.995,"endTime":3250.538,"body":"It's like, yes, yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3250.538,"endTime":3252.791,"body":"Negative aspect is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3250.538,"endTime":3252.791,"body":"either it's a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3252.791,"endTime":3255.126,"body":"in multiples"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3252.791,"endTime":3255.126,"body":"bigger than the positive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3255.126,"endTime":3256.336,"body":"that you will find"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3255.126,"endTime":3256.336,"body":"and you're more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3256.336,"endTime":3257.963,"body":"or you're more quickly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3257.963,"endTime":3259.172,"body":"you're more quickly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3257.963,"endTime":3259.172,"body":"adjusted"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3259.172,"endTime":3260.757,"body":"the hedonic positive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3260.757,"endTime":3262.217,"body":"than you will"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3260.757,"endTime":3262.217,"body":"to the hedonic negative."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3262.217,"endTime":3263.593,"body":"Okay, you move."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3263.593,"endTime":3265.929,"body":"And that's why they had on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3263.593,"endTime":3265.929,"body":"a treadmill moves up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3265.929,"endTime":3269.015,"body":"as you scale with income"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3265.929,"endTime":3269.015,"body":"or affluence or whatever"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3269.015,"endTime":3269.683,"body":"it might be,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3269.683,"endTime":3270.85,"body":"and it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3270.85,"endTime":3273.103,"body":"sets the expectation on"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3270.85,"endTime":3273.103,"body":"the treadmill of higher."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3273.103,"endTime":3274.062,"body":"But it is very hard"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3274.062,"endTime":3275.313,"body":"for you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3274.062,"endTime":3275.313,"body":"to set the expectation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3275.313,"endTime":3277.107,"body":"the head on a treadmill"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3275.313,"endTime":3277.107,"body":"lower."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3277.107,"endTime":3278.608,"body":"You're not going to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3277.107,"endTime":3278.608,"body":"forcefully"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3278.608,"endTime":3279.651,"body":"it's not very easy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3279.651,"endTime":3281.486,"body":"for you to fall asleep,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3279.651,"endTime":3281.486,"body":"moves up or down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3281.486,"endTime":3283.154,"body":"You'd have to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3281.486,"endTime":3283.154,"body":"in a particular set up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3283.154,"endTime":3284.114,"body":"for a very long time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3283.154,"endTime":3284.114,"body":"for you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3284.114,"endTime":3284.948,"body":"actually move that down."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3284.948,"endTime":3285.865,"body":"So yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3285.865,"endTime":3286.241,"body":"I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3286.241,"endTime":3289.911,"body":"just naturally as a human"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3286.241,"endTime":3289.911,"body":"will have the tendency to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3289.995,"endTime":3292.455,"body":"over inflate the moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3289.995,"endTime":3292.455,"body":"of, of bad sometimes."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3292.455,"endTime":3293.79,"body":"And it is good because we,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3293.79,"endTime":3296.126,"body":"we can have a good quick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3293.79,"endTime":3296.126,"body":"and we kept the bad ones"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3296.126,"endTime":3297.46,"body":"in mind"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3296.126,"endTime":3297.46,"body":"more often than not."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3297.46,"endTime":3299.838,"body":"Yeah yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3297.46,"endTime":3299.838,"body":"So just a summary for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3299.838,"endTime":3300.463,"body":"This may be a point"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3300.463,"endTime":3301.089,"body":"of at least"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3301.089,"endTime":3302.924,"body":"effective episodes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3301.089,"endTime":3302.924,"body":"because there isn't,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3302.924,"endTime":3305.593,"body":"I think, too much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3302.924,"endTime":3305.593,"body":"to implement or take away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3305.593,"endTime":3307.762,"body":"some, some insights"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3305.593,"endTime":3307.762,"body":"perhaps of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3307.762,"endTime":3309.848,"body":"capturing a moment, what,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3309.848,"endTime":3313.31,"body":"you know, anchoring that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3309.848,"endTime":3313.31,"body":"to a a sense in particular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3313.31,"endTime":3316.062,"body":"if you want to capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3313.31,"endTime":3316.062,"body":"more being a lot more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3316.146,"endTime":3318.773,"body":"forceful about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3316.146,"endTime":3318.773,"body":"it or doing it with intent"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3318.773,"endTime":3321.776,"body":"and really trying to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3318.773,"endTime":3321.776,"body":"capture particular moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3321.943,"endTime":3324.529,"body":"and timing that for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3321.943,"endTime":3324.529,"body":"good times in your life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3324.529,"endTime":3326.406,"body":"you know, going travelling"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3326.406,"endTime":3329.868,"body":"when I go to travel to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3326.406,"endTime":3329.868,"body":"Brazil, hopefully in this,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3329.951,"endTime":3331.953,"body":"you know, five months"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3329.951,"endTime":3331.953,"body":"time,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3331.953,"endTime":3333.538,"body":"I'd certainly be going,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3333.538,"endTime":3333.997,"body":"all right,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3333.997,"endTime":3336.249,"body":"now I'm going to step up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3333.997,"endTime":3336.249,"body":"my capturing of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3336.249,"endTime":3337.042,"body":"of moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3337.042,"endTime":3339.002,"body":"I really want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3339.002,"endTime":3340.962,"body":"get this experience"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3339.002,"endTime":3340.962,"body":"with my friend Lucas."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3340.962,"endTime":3342.714,"body":"And you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3342.714,"endTime":3345.216,"body":"I'll talk about the chat"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3342.714,"endTime":3345.216,"body":"in a little bit, but"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3345.216,"endTime":3347.177,"body":"it's that sort of thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3345.216,"endTime":3347.177,"body":"where it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3347.177,"endTime":3350.972,"body":"I think you can implement"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3347.177,"endTime":3350.972,"body":"and capture them."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3351.056,"endTime":3354.059,"body":"How will technology change"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3351.056,"endTime":3354.059,"body":"that in the future?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3354.1,"endTime":3356.519,"body":"I think it'll make things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3354.1,"endTime":3356.519,"body":"easier, more efficient."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3356.519,"endTime":3359.481,"body":"Like you were saying,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3356.519,"endTime":3359.481,"body":"I it'll be, it'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3359.481,"endTime":3360.023,"body":"Be, it'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3360.023,"endTime":3362.275,"body":"And generally that will be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3360.023,"endTime":3362.275,"body":"for the better."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3362.275,"endTime":3365.945,"body":"But yeah, first and last"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3362.275,"endTime":3365.945,"body":"which just you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3365.987,"endTime":3367.489,"body":"you'll never have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3365.987,"endTime":3367.489,"body":"that experience"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3367.489,"endTime":3369.366,"body":"of like frustratingly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3369.366,"endTime":3371.659,"body":"trying to find that thing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3369.366,"endTime":3371.659,"body":"on Google again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3371.659,"endTime":3374.496,"body":"A little frustration"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3371.659,"endTime":3374.496,"body":"will dissipate for sure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3374.496,"endTime":3375.955,"body":"I think a couple of things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3375.955,"endTime":3377.749,"body":"to try and title together."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3377.749,"endTime":3378.5,"body":"I think technology"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3378.5,"endTime":3380.043,"body":"is going to make things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3378.5,"endTime":3380.043,"body":"more efficient,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3380.043,"endTime":3382.003,"body":"but it'll be your job"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3380.043,"endTime":3382.003,"body":"to keep it effective."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3382.003,"endTime":3382.754,"body":"That'll be the thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3382.754,"endTime":3384.339,"body":"Frustration"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3382.754,"endTime":3384.339,"body":"will be left to me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3384.339,"endTime":3385.548,"body":"for moments and time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3385.548,"endTime":3387.175,"body":"But to make it effective,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3385.548,"endTime":3387.175,"body":"you'll still be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3387.175,"endTime":3387.884,"body":"part of the equation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3387.884,"endTime":3389.677,"body":"You need to put in some"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3387.884,"endTime":3389.677,"body":"effort. Yes, that's a big."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3389.677,"endTime":3392.555,"body":"If You could have an idea"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3389.677,"endTime":3392.555,"body":"tracking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3392.555,"endTime":3394.057,"body":"all of the stuff,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3392.555,"endTime":3394.057,"body":"the watches,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3394.057,"endTime":3396.351,"body":"the stuff you write,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3394.057,"endTime":3396.351,"body":"the audio, the video,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3396.351,"endTime":3398.603,"body":"all these"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3396.351,"endTime":3398.603,"body":"things we're doing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3398.686,"endTime":3399.729,"body":"there's probably"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3398.686,"endTime":3399.729,"body":"going to be a period"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3399.729,"endTime":3401.731,"body":"where it's like, here's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3399.729,"endTime":3401.731,"body":"this moment in your life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3401.731,"endTime":3402.774,"body":"that's just such a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3402.774,"endTime":3406.194,"body":"as a random piece"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3402.774,"endTime":3406.194,"body":"of crap thing that I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3406.194,"endTime":3407.654,"body":"not need to remember."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3407.654,"endTime":3409.364,"body":"Why? Why did you bring"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3407.654,"endTime":3409.364,"body":"that up,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3409.364,"endTime":3410.615,"body":"That that sort of thing?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3409.364,"endTime":3410.615,"body":"Well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3410.615,"endTime":3413.201,"body":"Well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3410.615,"endTime":3413.201,"body":"it'll probably happen."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3413.201,"endTime":3415.995,"body":"And I think even like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3413.201,"endTime":3415.995,"body":"trying to cherry pick"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3415.995,"endTime":3418.123,"body":"only positive moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3418.123,"endTime":3420.625,"body":"Um, would"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3420.625,"endTime":3421.751,"body":"I'm not sure that's going"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3421.751,"endTime":3423.545,"body":"to be particularly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3421.751,"endTime":3423.545,"body":"effective either,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3423.545,"endTime":3425.839,"body":"because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3423.545,"endTime":3425.839,"body":"then you'll just have,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3425.839,"endTime":3427.549,"body":"I don't know, some of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3425.839,"endTime":3427.549,"body":"those positive moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3427.549,"endTime":3429.342,"body":"You'll be like, yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3427.549,"endTime":3429.342,"body":"you know, it was good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3429.342,"endTime":3431.719,"body":"But in comparison to what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3431.719,"endTime":3432.303,"body":"Yeah, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3432.303,"endTime":3434.472,"body":"not actually those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3432.303,"endTime":3434.472,"body":"negative ones as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3434.472,"endTime":3436.099,"body":"sometimes in the bank."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3436.099,"endTime":3437.642,"body":"But I don't know."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3437.642,"endTime":3440.77,"body":"This is why it's for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3437.642,"endTime":3440.77,"body":"like positive gratitude"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3440.77,"endTime":3442.647,"body":"training every morning,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3440.77,"endTime":3442.647,"body":"being grateful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3442.647,"endTime":3444.774,"body":"for something that's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3442.647,"endTime":3444.774,"body":"never really stuck around."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3444.774,"endTime":3449.154,"body":"So I find it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3444.774,"endTime":3449.154,"body":"really hard to be positive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3449.237,"endTime":3451.781,"body":"for, you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3449.237,"endTime":3451.781,"body":"know, negative things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3451.781,"endTime":3455.201,"body":"I find that just like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3451.781,"endTime":3455.201,"body":"so counterintuitive,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3455.285,"endTime":3457.871,"body":"you don't have the same,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3455.285,"endTime":3457.871,"body":"obviously, with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3457.871,"endTime":3459.122,"body":"taking your hand"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3457.871,"endTime":3459.122,"body":"into water and shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3459.122,"endTime":3460.874,"body":"like that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3459.122,"endTime":3460.874,"body":"and stuff like that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3460.874,"endTime":3463.877,"body":"But I treat that as"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3460.874,"endTime":3463.877,"body":"a positive thing for me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3464.127,"endTime":3465.336,"body":"Like I was like it was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3465.336,"endTime":3467.755,"body":"Exciting"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3465.336,"endTime":3467.755,"body":"and I'd just be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3467.755,"endTime":3469.34,"body":"I fucking slipped"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3467.755,"endTime":3469.34,"body":"on the drive"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3469.34,"endTime":3471.217,"body":"and then I had to go back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3469.34,"endTime":3471.217,"body":"up to the house"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3471.217,"endTime":3475.638,"body":"and you know, that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3471.217,"endTime":3475.638,"body":"that would just be like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3475.722,"endTime":3476.431,"body":"Breathe it out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3476.431,"endTime":3478.808,"body":"Yep, breathe out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3476.431,"endTime":3478.808,"body":"Okay, it's gone."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3478.808,"endTime":3480.477,"body":"Don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3478.808,"endTime":3480.477,"body":"Don't dwell on it. Don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3480.477,"endTime":3481.728,"body":"Don't make it worse."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3480.477,"endTime":3481.728,"body":"Don't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3481.728,"endTime":3484.731,"body":"Don't try and capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3481.728,"endTime":3484.731,"body":"this moment. But,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3484.898,"endTime":3486.399,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3486.399,"endTime":3488.526,"body":"it's there's some things"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3486.399,"endTime":3488.526,"body":"where it's probably like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3488.526,"endTime":3490.945,"body":"you know, it steals"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3488.526,"endTime":3490.945,"body":"you as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3490.945,"endTime":3492.071,"body":"There's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3490.945,"endTime":3492.071,"body":"certainly been times"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3492.071,"endTime":3492.447,"body":"where I've done"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3492.447,"endTime":3494.866,"body":"some really stupid,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3492.447,"endTime":3494.866,"body":"cringeworthy stuff"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3494.866,"endTime":3497.16,"body":"where I look back"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3494.866,"endTime":3497.16,"body":"now, I'm like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3497.16,"endTime":3499.245,"body":"Huh, You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3497.16,"endTime":3499.245,"body":"that was kind of funny,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3499.245,"endTime":3500.205,"body":"too, in retrospect."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3500.205,"endTime":3502.707,"body":"That negative moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3500.205,"endTime":3502.707,"body":"that worst thing that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3502.707,"endTime":3504.125,"body":"ever happened to me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3504.125,"endTime":3505.668,"body":"Yeah, it was."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3504.125,"endTime":3505.668,"body":"Kind of funny."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3505.668,"endTime":3507.003,"body":"Yeah, it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3505.668,"endTime":3507.003,"body":"funny now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3507.003,"endTime":3508.421,"body":"Or it's like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3507.003,"endTime":3508.421,"body":"Damn, I actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3508.421,"endTime":3511.132,"body":"got through that shit."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3508.421,"endTime":3511.132,"body":"That's kind of cool."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3511.132,"endTime":3513.384,"body":"But yeah, look, in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3511.132,"endTime":3513.384,"body":"summary for me"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3513.384,"endTime":3515.011,"body":"and I think this is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3513.384,"endTime":3515.011,"body":"the key one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3515.011,"endTime":3517.138,"body":"and maybe sort of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3515.011,"endTime":3517.138,"body":"effective for take away"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3517.138,"endTime":3518.139,"body":"moments in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3518.139,"endTime":3519.432,"body":"So especially"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3518.139,"endTime":3519.432,"body":"the good ones."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3519.432,"endTime":3520.016,"body":"But you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3520.016,"endTime":3521.059,"body":"sometimes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3520.016,"endTime":3521.059,"body":"the negative ones as well"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3521.059,"endTime":3523.478,"body":"that you want to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3521.059,"endTime":3523.478,"body":"recall all the learnings,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3523.561,"endTime":3524.896,"body":"seldom are they all found"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3524.896,"endTime":3526.981,"body":"at the end of the journey."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3526.981,"endTime":3528.733,"body":"They are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3526.981,"endTime":3528.733,"body":"through the journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3528.733,"endTime":3530.318,"body":"through the journey that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3528.733,"endTime":3530.318,"body":"you find all those things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3530.318,"endTime":3531.819,"body":"This is where you find,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3530.318,"endTime":3531.819,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3531.819,"endTime":3532.82,"body":"when Brendan gets his one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3532.82,"endTime":3534.739,"body":"handed, you know, gets"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3532.82,"endTime":3534.739,"body":"the one hand hands"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3534.739,"endTime":3536.616,"body":"and holding"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3534.739,"endTime":3536.616,"body":"it really well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3536.616,"endTime":3539.285,"body":"Arts builds like okay"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3536.616,"endTime":3539.285,"body":"now one"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3539.285,"endTime":3541.871,"body":"I think there's a, there's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3539.285,"endTime":3541.871,"body":"a big call at on moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3541.871,"endTime":3543.706,"body":"in time down"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3541.871,"endTime":3543.706,"body":"through the journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3543.706,"endTime":3545.5,"body":"recognised"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3543.706,"endTime":3545.5,"body":"through that journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3545.5,"endTime":3546.96,"body":"remember in whatever life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3545.5,"endTime":3546.96,"body":"digitally"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3546.96,"endTime":3548.92,"body":"or non"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3546.96,"endTime":3548.92,"body":"authentically or non"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3548.92,"endTime":3551.089,"body":"helps out because when you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3548.92,"endTime":3551.089,"body":"get to the end of it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3551.089,"endTime":3552.298,"body":"you're going to call"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3551.089,"endTime":3552.298,"body":"all the other moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3552.298,"endTime":3552.882,"body":"really clearly"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3552.882,"endTime":3554.801,"body":"and that is what makes up"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3552.882,"endTime":3554.801,"body":"the whole journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3554.801,"endTime":3556.678,"body":"and makes it really,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3554.801,"endTime":3556.678,"body":"really fun."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3556.678,"endTime":3558.555,"body":"There's a good quote"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3556.678,"endTime":3558.555,"body":"by Will Smith."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3558.555,"endTime":3560.056,"body":"I believe it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3558.555,"endTime":3560.056,"body":"in his biography"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3560.056,"endTime":3562.058,"body":"where he basically said"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3562.058,"endTime":3563.893,"body":"and now here he was,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3562.058,"endTime":3563.893,"body":"he was poor"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3563.893,"endTime":3566.145,"body":"and he was depressed."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3563.893,"endTime":3566.145,"body":"Right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3566.145,"endTime":3567.73,"body":"And then he said to"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3566.145,"endTime":3567.73,"body":"himself, Man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3567.73,"endTime":3570.149,"body":"I become rich and famous."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3567.73,"endTime":3570.149,"body":"I got all this money."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3570.149,"endTime":3571.776,"body":"She's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3570.149,"endTime":3571.776,"body":"going to be really good."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3571.776,"endTime":3574.237,"body":"And he became rich"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3571.776,"endTime":3574.237,"body":"and he became famous."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3574.237,"endTime":3575.196,"body":"And guess what?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3575.196,"endTime":3577.782,"body":"He was still depressed,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3575.196,"endTime":3577.782,"body":"but even worse,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3577.782,"endTime":3578.992,"body":"he now lost the hope."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3578.992,"endTime":3580.41,"body":"The hope of,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3578.992,"endTime":3580.41,"body":"Oh shit, what I become."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3580.41,"endTime":3581.744,"body":"This is going to go well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3581.744,"endTime":3583.871,"body":"That left because he now"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3581.744,"endTime":3583.871,"body":"had rich fame"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3583.871,"endTime":3585.248,"body":"and I had no hope."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3583.871,"endTime":3585.248,"body":"He didn't."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3585.248,"endTime":3586.04,"body":"So even what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3586.04,"endTime":3589.252,"body":"was actually even worse"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3586.04,"endTime":3589.252,"body":"and there's aspects to me."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3589.419,"endTime":3591.087,"body":"Like if you wait"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3589.419,"endTime":3591.087,"body":"until the very end,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3591.087,"endTime":3591.879,"body":"you might actually find"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3591.879,"endTime":3593.214,"body":"it's not even what"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3591.879,"endTime":3593.214,"body":"you wanted at all."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3593.214,"endTime":3594.591,"body":"And in the moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3593.214,"endTime":3594.591,"body":"that you were expecting,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3594.591,"endTime":3596.926,"body":"in the moment in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3594.591,"endTime":3596.926,"body":"that you were looking for"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3596.926,"endTime":3597.844,"body":"is shit,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3597.844,"endTime":3598.636,"body":"not even not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3598.636,"endTime":3601.639,"body":"meeting the expectation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3598.636,"endTime":3601.639,"body":"that way for the life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3601.723,"endTime":3602.89,"body":"but perhaps"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3601.723,"endTime":3602.89,"body":"looking at moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3602.89,"endTime":3603.224,"body":"in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3603.224,"endTime":3603.933,"body":"throughout the journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3603.933,"endTime":3605.143,"body":"through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3603.933,"endTime":3605.143,"body":"whatever you're doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3605.143,"endTime":3607.353,"body":"might actually help you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3605.143,"endTime":3607.353,"body":"to recognise that shit"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3607.353,"endTime":3608.646,"body":"when this person dies"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3607.353,"endTime":3608.646,"body":"and I'm"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3608.646,"endTime":3610.94,"body":"waiting for that moment,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3608.646,"endTime":3610.94,"body":"or when this goes ahead"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3610.94,"endTime":3612.609,"body":"and that that didn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3610.94,"endTime":3612.609,"body":"work out and I'll wait"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3612.609,"endTime":3614.819,"body":"for that moment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3612.609,"endTime":3614.819,"body":"to go really well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3614.819,"endTime":3615.32,"body":"Well, man,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3615.32,"endTime":3616.237,"body":"you said your expectation"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3616.237,"endTime":3617.405,"body":"something wildly different"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3617.405,"endTime":3619.824,"body":"that is going to just suck"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3617.405,"endTime":3619.824,"body":"to deal with"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3619.824,"endTime":3621.743,"body":"this moment in time over"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3621.743,"endTime":3622.91,"body":"through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3621.743,"endTime":3622.91,"body":"where you recognise"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3622.91,"endTime":3624.287,"body":"the journey and go"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3624.287,"endTime":3627.832,"body":"when things happen, I can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3624.287,"endTime":3627.832,"body":"go back and go, okay,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3627.915,"endTime":3629.0,"body":"but this was the journey,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3627.915,"endTime":3629.0,"body":"wasn't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3629.0,"endTime":3631.127,"body":"I can recall very"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3629.0,"endTime":3631.127,"body":"clearly the moment in time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3631.127,"endTime":3633.755,"body":"that helped me deal"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3631.127,"endTime":3633.755,"body":"with whatever comes along."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3633.755,"endTime":3635.256,"body":"I think there's parts"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3633.755,"endTime":3635.256,"body":"in that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3635.256,"endTime":3639.135,"body":"The last one that side"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3635.256,"endTime":3639.135,"body":"with the summary is"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3639.218,"endTime":3641.888,"body":"there's moments of you"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3639.218,"endTime":3641.888,"body":"and me and everyone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3641.888,"endTime":3643.806,"body":"who's listening to this"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3641.888,"endTime":3643.806,"body":"as a me in more light."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3643.806,"endTime":3645.516,"body":"But there is world"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3643.806,"endTime":3645.516,"body":"moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3645.516,"endTime":3646.142,"body":"There's moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3646.142,"endTime":3649.437,"body":"in time of the collective"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3646.142,"endTime":3649.437,"body":"group of society"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3649.52,"endTime":3651.064,"body":"and I think"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3649.52,"endTime":3651.064,"body":"are two different things."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3651.064,"endTime":3653.358,"body":"And you also have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3651.064,"endTime":3653.358,"body":"to recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3653.358,"endTime":3655.068,"body":"when you're in this."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3655.068,"endTime":3656.861,"body":"Let's let's do another"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3655.068,"endTime":3656.861,"body":"full episode on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3656.861,"endTime":3657.487,"body":"So I think that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3657.487,"endTime":3659.197,"body":"that's an important"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3657.487,"endTime":3659.197,"body":"differentiation."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3659.197,"endTime":3659.947,"body":"So we'll get"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3659.947,"endTime":3660.657,"body":"maybe we do"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3660.657,"endTime":3663.284,"body":"as a super thing because"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3660.657,"endTime":3663.284,"body":"although we talked about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3663.284,"endTime":3664.535,"body":"I think is individual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3663.284,"endTime":3664.535,"body":"moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3664.535,"endTime":3665.87,"body":"Yes, but collective"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3665.87,"endTime":3667.664,"body":"moments can have"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3665.87,"endTime":3667.664,"body":"a very different spin."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3667.664,"endTime":3670.625,"body":"And whether you choose"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3667.664,"endTime":3670.625,"body":"to partake in them or not"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3670.667,"endTime":3672.877,"body":"is it can be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3670.667,"endTime":3672.877,"body":"a very different thing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3672.877,"endTime":3675.755,"body":"So maybe you or something."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3672.877,"endTime":3675.755,"body":"Yeah, that's all done."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3675.755,"endTime":3677.59,"body":"Maybe we can add into that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3675.755,"endTime":3677.59,"body":"one as well."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3677.59,"endTime":3680.968,"body":"Where I"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3677.59,"endTime":3680.968,"body":"really wanted to ask about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3681.052,"endTime":3682.929,"body":"the first"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3681.052,"endTime":3682.929,"body":"and loss in particular."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3682.929,"endTime":3683.346,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3683.346,"endTime":3685.39,"body":"when you do, you,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3683.346,"endTime":3685.39,"body":"you really try"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3685.39,"endTime":3687.642,"body":"and capture"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3685.39,"endTime":3687.642,"body":"that moment purposefully."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3687.642,"endTime":3689.102,"body":"If it's like, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3689.102,"endTime":3691.187,"body":"this is Vienna's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3689.102,"endTime":3691.187,"body":"first steps."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3691.187,"endTime":3694.607,"body":"Like I got a"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3691.187,"endTime":3694.607,"body":"I got to focus and like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3694.857,"endTime":3697.193,"body":"squeeze every juice"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3694.857,"endTime":3697.193,"body":"out of this last"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3697.193,"endTime":3699.487,"body":"like this, this thing,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3697.193,"endTime":3699.487,"body":"it's it's like, amazing."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3699.487,"endTime":3701.948,"body":"It's going to be"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3699.487,"endTime":3701.948,"body":"the first stuff, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3701.948,"endTime":3703.032,"body":"What about the vice versa?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3703.032,"endTime":3703.95,"body":"You know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3703.95,"endTime":3705.993,"body":"like I said, with my mom,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3703.95,"endTime":3705.993,"body":"there'll be a time"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3705.993,"endTime":3708.663,"body":"when she won't"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3705.993,"endTime":3708.663,"body":"recognise me again."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3708.663,"endTime":3709.038,"body":"Maybe it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3709.038,"endTime":3713.126,"body":"already even happened and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3709.038,"endTime":3713.126,"body":"I don't even know I like."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3713.209,"endTime":3714.21,"body":"What do you do about that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3714.21,"endTime":3717.088,"body":"Do you do try and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3717.088,"endTime":3717.755,"body":"capture those?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3717.755,"endTime":3718.756,"body":"Do you try and do anything"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3718.756,"endTime":3721.008,"body":"differently"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3718.756,"endTime":3721.008,"body":"with that knowledge or."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3721.008,"endTime":3722.802,"body":"Here's another one,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3721.008,"endTime":3722.802,"body":"just a broad idea."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3722.802,"endTime":3724.22,"body":"Something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3722.802,"endTime":3724.22,"body":"from a concept of, of"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3724.22,"endTime":3727.014,"body":"of of whole moments"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3724.22,"endTime":3727.014,"body":"versus individual moments."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3727.014,"endTime":3728.766,"body":"If you are"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3727.014,"endTime":3728.766,"body":"with a group of friends,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3728.766,"endTime":3730.268,"body":"is it better to help?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3730.268,"endTime":3733.688,"body":"You will recall in force"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3730.268,"endTime":3733.688,"body":"the moment that you're in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3733.771,"endTime":3736.482,"body":"or do you put more effort"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3733.771,"endTime":3736.482,"body":"and value into everyone"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3736.482,"endTime":3738.943,"body":"remembering a particular"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3736.482,"endTime":3738.943,"body":"moment to saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3738.943,"endTime":3740.403,"body":"even though it removes"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3740.403,"endTime":3742.989,"body":"your specific individual"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3740.403,"endTime":3742.989,"body":"recollection and presence?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3742.989,"endTime":3745.575,"body":"I think if you're talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3742.989,"endTime":3745.575,"body":"with a group of friends"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3745.575,"endTime":3747.076,"body":"and you were to go like"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3747.076,"endTime":3748.745,"body":"I did"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3747.076,"endTime":3748.745,"body":"this, this was wonderful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3748.745,"endTime":3750.163,"body":"and you record really"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3748.745,"endTime":3750.163,"body":"well,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3750.163,"endTime":3751.622,"body":"is that more or less"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3750.163,"endTime":3751.622,"body":"powerful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3751.622,"endTime":3753.416,"body":"than if you can help"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3751.622,"endTime":3753.416,"body":"a group recall"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3753.416,"endTime":3756.419,"body":"a particular moment and"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3753.416,"endTime":3756.419,"body":"you can all enjoy in that?"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3756.586,"endTime":3758.588,"body":"Yeah. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3758.671,"endTime":3760.047,"body":"Let's leave"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3758.671,"endTime":3760.047,"body":"the next episode now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3760.047,"endTime":3762.55,"body":"It's like they get more"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3760.047,"endTime":3762.55,"body":"moments in time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3762.55,"endTime":3764.594,"body":"They had moments, time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3762.55,"endTime":3764.594,"body":"To party, party."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3764.594,"endTime":3765.261,"body":"So there you. Go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3765.261,"endTime":3766.179,"body":"I don't know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3765.261,"endTime":3766.179,"body":"maybe we'll call it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3766.179,"endTime":3768.598,"body":"like world"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3766.179,"endTime":3768.598,"body":"events or group visits."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3768.598,"endTime":3769.056,"body":"Yeah, we'll."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3769.056,"endTime":3770.099,"body":"Find a way to move on,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3770.099,"endTime":3771.35,"body":"but it'll be somewhat"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3770.099,"endTime":3771.35,"body":"more on that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3771.35,"endTime":3772.018,"body":"So there you go."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3772.018,"endTime":3773.06,"body":"Meanwhile,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3772.018,"endTime":3773.06,"body":"if you want to tune in to."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3773.06,"endTime":3775.605,"body":"That good stuff,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3773.06,"endTime":3775.605,"body":"go. For the next podcast."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3775.605,"endTime":3776.773,"body":"We'd be talking"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3775.605,"endTime":3776.773,"body":"for a long time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3776.773,"endTime":3779.108,"body":"We talked already about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3776.773,"endTime":3779.108,"body":"the I'm taking spotters,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3779.108,"endTime":3780.151,"body":"Tom Talent, Treasure."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3780.151,"endTime":3781.36,"body":"That's how we work around"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3780.151,"endTime":3781.36,"body":"here."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3781.36,"endTime":3783.154,"body":"Valley for Valley"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3781.36,"endTime":3783.154,"body":"we put out valley"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3783.154,"endTime":3786.073,"body":"you return valley"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3783.154,"endTime":3786.073,"body":"time talent or treasure"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3786.073,"endTime":3786.783,"body":"you can send through"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3786.783,"endTime":3788.868,"body":"a boostagram"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3786.783,"endTime":3788.868,"body":"which takes you to touch"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3788.868,"endTime":3790.745,"body":"a comment"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3788.868,"endTime":3790.745,"body":"with Satoshis stream."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3790.745,"endTime":3793.748,"body":"Joining us in the live"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3790.745,"endTime":3793.748,"body":"chat like Lucas's here is,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3793.873,"endTime":3796.375,"body":"you know, I'm saying"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3793.873,"endTime":3796.375,"body":"like for 11 seconds,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3796.375,"endTime":3798.92,"body":"my boy"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3796.375,"endTime":3798.92,"body":"my boy is magnificent."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3798.92,"endTime":3802.048,"body":"And even talking about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3798.92,"endTime":3802.048,"body":"the handstands, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3802.131,"endTime":3804.342,"body":"even though Brendon said"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3802.131,"endTime":3804.342,"body":"he was like unhappy,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3804.342,"endTime":3804.842,"body":"you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3804.842,"endTime":3806.052,"body":"not unhappy, it's"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3804.842,"endTime":3806.052,"body":"just like it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3806.052,"endTime":3808.596,"body":"didn't bring me additional"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3806.052,"endTime":3808.596,"body":"it's still like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3808.596,"endTime":3812.183,"body":"oh, okay, all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3808.596,"endTime":3812.183,"body":"right, I can do this. Now."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3812.266,"endTime":3814.352,"body":"We did capture on video"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3814.352,"endTime":3816.312,"body":"him doing"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3814.352,"endTime":3816.312,"body":"I think was like an eight"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3816.312,"endTime":3820.107,"body":"second one or something"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3816.312,"endTime":3820.107,"body":"or nine second and no,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3820.107,"endTime":3821.734,"body":"it was his first ten"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3820.107,"endTime":3821.734,"body":"second one. Yeah."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3821.734,"endTime":3823.486,"body":"And I was there with him."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3823.486,"endTime":3826.239,"body":"I'd taken him to my secret"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3823.486,"endTime":3826.239,"body":"spot by the river."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3826.239,"endTime":3827.532,"body":"I'm like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3826.239,"endTime":3827.532,"body":"this is a secret spot."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3827.532,"endTime":3828.574,"body":"There's where"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3827.532,"endTime":3828.574,"body":"magic happens,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3828.574,"endTime":3830.034,"body":"magic fucking happened."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3830.034,"endTime":3831.369,"body":"And then, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3831.369,"endTime":3832.787,"body":"I got to run"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3831.369,"endTime":3832.787,"body":"in the back of the video."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3832.787,"endTime":3834.914,"body":"Fucking Naruto, Run! Whoa!"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3834.914,"endTime":3836.958,"body":"And we've got."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3834.914,"endTime":3836.958,"body":"We've captured that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3836.958,"endTime":3839.293,"body":"So it's like, you know,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3836.958,"endTime":3839.293,"body":"that can't be taken away."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3839.293,"endTime":3842.63,"body":"So yeah, even, even like,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3839.293,"endTime":3842.63,"body":"the grind, the journey"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3842.63,"endTime":3845.633,"body":"and then the uneventful"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3842.63,"endTime":3845.633,"body":"thing, there's still those"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3845.758,"endTime":3846.926,"body":"you can"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3846.926,"endTime":3849.637,"body":"about those bits in the"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3846.926,"endTime":3849.637,"body":"middle as well, right."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3849.637,"endTime":3851.264,"body":"Oh shit. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3849.637,"endTime":3851.264,"body":"I remember that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3851.264,"endTime":3853.683,"body":"That actually"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3851.264,"endTime":3853.683,"body":"happened. Yeah,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3853.766,"endTime":3854.058,"body":"that."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3854.058,"endTime":3856.227,"body":"That's all"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3856.227,"endTime":3856.936,"body":"I was talking about."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3856.936,"endTime":3858.187,"body":"And that's. It. That's it."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3858.187,"endTime":3859.856,"body":"We'll end it there"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3858.187,"endTime":3859.856,"body":"for today."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3859.856,"endTime":3860.565,"body":"You were talking about"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3859.856,"endTime":3860.565,"body":"the idea"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3860.565,"endTime":3861.691,"body":"that for the people"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3860.565,"endTime":3861.691,"body":"who are trained in life,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3861.691,"endTime":3863.86,"body":"we tune in live, 7 p.m.,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3861.691,"endTime":3863.86,"body":"Australian Eastern time."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3863.86,"endTime":3865.069,"body":"Thank you very much"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3863.86,"endTime":3865.069,"body":"for tuning in"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3865.069,"endTime":3866.279,"body":"obviously"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3865.069,"endTime":3866.279,"body":"do appreciate that"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3866.279,"endTime":3867.572,"body":"to listen to it"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3866.279,"endTime":3867.572,"body":"afterwards."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3867.572,"endTime":3868.948,"body":"Come on the life"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3867.572,"endTime":3868.948,"body":"if you would like to,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3868.948,"endTime":3869.866,"body":"that would be awesome."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3869.866,"endTime":3872.66,"body":"But if you're not tuning"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3869.866,"endTime":3872.66,"body":"in all the way to here,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3872.66,"endTime":3873.828,"body":"look, share"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3872.66,"endTime":3873.828,"body":"with friends, share"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3873.828,"endTime":3874.745,"body":"what's on your mind."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3874.745,"endTime":3875.079,"body":"Check it out."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3875.079,"endTime":3876.789,"body":"Life and for the next"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3876.789,"endTime":3878.457,"body":"I mean more,"},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3876.789,"endTime":3878.457,"body":"let's really be there."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3878.457,"endTime":3880.626,"body":"Thank you very much."},{"speaker":"Kyrin Down \u0026 Juan Granados","startTime":3878.457,"endTime":3880.626,"body":"Take care. Bye now."}]}
