Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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20 March 2014

Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel's Cupboard

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Sheleana and Caleb are co-founders of the hugely-popular Young And Raw where they teach people how to improve health with real, whole foods. You're going to dig this show. We  partnered up to make an app, 14 Day Juice Challenge, that makes veggies fun again. And - awesome news - we just hit #1 on the Food & Drink Charts for the 3rd time in a row! If you haven't started your 14 Day Juice Challenge, click this link to get your app today and get your veggies on.

On this show you'll learn:
  • How to listen to your body (and why it's important)
  • The benefits of adding in juices and green smoothies for cravings, weight loss, and healing
  • How to manage insulin spikes from juicing vs. just eating whole plants/fruits
  • Superfoods in Abel's cupboard (that he never talks about)...
  • And much more

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