Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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23 December 2022

What To Do About Extreme Diets on the Internet (Ask Me Anything)

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Has your weight started to drift lately?

Do you need quick tips on how to fuel for high-intensity exercise?

Is Carnivore “just a bunch of insecure men performing a caricature of masculinity for other insecure men?”

These are just some of your questions that I'll be answering in this episode.

Since many of our social media accounts have been shadowbanned, censored, or even deleted entirely, most of these questions came in through the newsletter.

If you'd like to ask me or my wife Alyson a question, don’t be shy, sign up for the newsletter and then reply to any of my emails.

There have been some doozies coming in lately. Some really made me laugh and many others are encouraging. So, whatever question you have about anything, go ahead and shoot it over.

I hope you enjoy this one. I’m answering your questions about:

  • What to do about extreme diets on the internet
  • Quick tips for fueling for high-intensity exercise
  • Importance of rest and recovery
  • How to increase definition and reduce belly fat
  • Plan and fun way to jumpstart fat-burning
  • And much more…

Read the show notes: https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus


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