Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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05 January 2024

Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

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What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond?

If you’re ready to achieve life-changing results this year, and keep your momentum for the long haul, you’re in the right place.

Today we’re here with the one and only Tony Horton, a world-class fitness and lifestyle expert, bestselling author, and the madman behind the most successful fitness program in America—P90X, as well as many more. With over 3 decades of experience in the fitness industry, Tony has helped millions of people transform their lives through fitness.

On this show with Tony Horton, we’re chatting about:

  • How weaknesses help us redefine our goals and identity
  • Why Tony calls himself a part-time vegan
  • What to do when you get bored, injured or hit a plateau
  • Why it’s better to stand out than to fit in
  • An easy way to shift your mental state when you feel panicked, anxious, angry or depressed
  • Importance of accountability and finding the right people, purpose and plan
  • And tons more…

Read the show notes: https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/

For more from Tony Horton go to TonyHortonLife.com, MyPowerLife.com for supplements, and PowerNationFitness.com to access The Power of 4 fitness program and start your free trial.

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames 

Watch on YouTube: https://www.youtube.com/fatburningman

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow on Twitter: http://www.twitter.com/fatburnman 

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus


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