Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
During an unconventional honeymoon where they crossed the world visiting over 100 countries in search of knowledge regarding the relationship between micronutrient deficiencies and public health and disease, the explored how specific dietary patterns and lifestyle choices affect development of disease around the world.
In their new book, Rich Food, Poor Food, the Caltons tackle the dangerous waters of the modern-day supermarket. With intros from our friends Mark Sisson and Dr. William Davis, Rich Food, Poor Food is an essential tool to help us dodge the frankenfoods so we can get straight to the good stuff. Highly recommended! If you'd like to check out a free sample of their book, you can download it here.
Also, I just got news that Fat-Burning Man was just featured in WIRED Magazine in the same breath as Tim Ferriss. For a geek like me, being in WIRED is pretty much the best thing ever... Nerd nirvana. So if you haven't read it yet, take a gander.
In today's show we cover:
Why micronutrient deficiency is the most dangerous and devastating health condition of the 21st century
How to find the highest quality real foods in the average supermarket
Deceptive marketing tactics used by food manufacturures to trick you into thinking their food is healthy
Why fat free fruit juice is a sham
Why Mira is stoked to find a little green worm in her salad
