Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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30 March 2018

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

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We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog "Slim Palate," and after taking control of his health in his mid-teens and loosing 100lbs, Joshua is quickly becoming one of the leaders in the Paleo movement.

I am very excited to say that my team & I are working on fully redesigning the blog with TONS of new content to come. Brand new videos, recipe ebooks, and fat loss and fitness resources, there's a bunch of awesome stuff coming along soon! If you'd like to get these bonuses before anybody else, be sure to enter your email below to get on the email list and I'll send those right over.

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On today’s show with Joshua, you will learn:

  • The secret to sticking to your nutrition plan and dodging junk food.
  • How our children are still being taught the wrong information in health class.
  • Why Joshua’s “nutritionist” gave no advice about nutrition.
  • Why chubby kids are the new normal (and what to do about it).
  • Why quitting soda is so dang hard.
  • And how this incredible young man is changing the world with real food and cooking.

People knew me as the food hipster. They saw it as taboo "Ooo that guy's so cool, he eats so healthy!" Click to Tweet!

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