Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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26 June 2013

Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles

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Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got The Fat-Burning Chef on sale ($20 OFF!), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the Facebook page, or you can message me on Twitter. You can always shoot us an email too! Just sign up over at Fatburningman.com to get on my email list, and once you hear from me just hit reply!

Today's show is with Jonathan Bailor, he's a guy who definitely knows his stuff. He is the guy who says "Eat more. Exercise Less - Smarter." He has a list of accomplishment a mile long, including hosting another podcast called The Smarter Science of Slim. There are a lot of truth bombs in this particular show! We talk about:

  • Why you should eat more and exercise less.
  • What being a type 1 diabetic is like.
  • Why calories in, calories out is a flawed framework.
  • And how drinking a chocolate cocoa shake can give you huge muscles!

Here's Jonathan's video from "The Smarter Science of Slim" initiative:

 

And here's today's show:


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