Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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06 February 2025

John Lee Dumas: How to Quit the Rat Race and Move to Paradise

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Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise?

This week’s guest actually did it.

If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life?

How do you know when enough is enough?

Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas.

After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico, where he now works just 20-30 hours a week kicking back in a Caribbean paradise.

And get this—after more than a decade of podcasting, JLD has recorded more than 4,500 podcast interviews with some of the top minds in business, so he has the unique ability to tap into the pulse of what it really means to be a successful entrepreneur, and someone whose successful in business and in life for the long term.

In this episode with John Lee Dumas, you’re about to hear:
  • How John reduced his workweek from 80 hours to around 20 hours—doesn’t that sound nice
  • How to achieve longevity in podcasting, business, and life
  • How to adapt to the AI Revolution
  • How to find financial freedom by defining your “enough”
  • And much more…
Read the show notes: https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/

Go to https://uncommonsuccessbook.com/ to grab John Lee Dumas’ top-rated book, "The Common Path to Uncommon Success" and head over to https://www.eofire.com/ to listen to the Entrepreneurs On Fire podcast with John Lee Dumas

Join the Abel James’ Substack channel: https://abeljames.substack.com/

Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

Watch on YouTube: https://www.youtube.com/fatburningman

Like the show on Facebook: http://www.facebook.com/fatburningman

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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

This episode is brought to you by:
Pique Life—Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
AG1—Claim your FREE $76 gift with your subscription at DrinkAG1.com/abel, and start your new year on a healthier note.

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