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A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
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Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Fermented is a must-have for both cultured food newbies as well as seasoned pros well-versed in the benefits of fizzy, stinky, fermented foods. The photography is gorgeous (shout out to my buddy Bill from The Food Lover's Kitchen)!
A quick request before we get to the show. If you're enjoying The Fat-Burning Man Show, be sure to hit subscribe when you are in iTunes, Stitcher, or any other listening platform. And I'd be much obliged if you'd leave a review. As always, thanks so much for your support. :)
On today's show, Jill and I chat about:
How to follow a seasonal approach to fermenting foods
How you can make your own gut-healing probiotics at home
