Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Is it possible to regrow part of our brain and nervous system?
We’re here today with a remarkable woman and friend, Dr. Terry Wahls, an award winning Clinical Professor of Medicine, author and living testament to the power of healing your body with real food.
Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt recline wheelchair for four years. She went on to defy her diagnosis and reverse her condition with real food and lifestyle interventions.
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
So if you’re ready to take your own personal hero’s journey to better health, this is the show for you.
On this show with Dr. Terry Wahls, we’re chatting about:
How to reverse degenerative disease using the power of real food
The most beneficial diets for improving quality of life and reducing anxiety
Why a low inflammation diet allows the body to heal itself
Why the Carnivore diet isn’t right for everyone
Why doing things as a family makes diet and lifestyle changes more sustainable
Simple way to rethink pain and use it as a tool for improvement
Fun challenges and art projects for brain health and neuroplasticity
