Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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09 March 2018

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

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Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in the Journal of NeurosurgeryJournal of Applied Nutrition, and Archives of Neurology.

You may have seen him on Oprah, Larry King, Dr. Oz, or the Today Show. I've been told he never leaves home without fresh avocados and sockeye salmon in the can. He even plays a mean guitar, ladies and gentlemen!

Coming up on the show, you'll learn:

  • How food changes your genetic code
  • The effect of food on Alzheimer’s disease
  • The science of gratitude and health
  • What sugar does to your brain
  • And what to do every day to maintain health as you age

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