Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
We're here today with Dr Charles Livingston, who is a Board Certified Chiropractic Physician and the man behind "Fat Loss Factor." His goal is to give clients a lifestyle change that is simple, ultra effective and allows them to still eat their favorite foods. We cover a lot of really interesting topics in this show, I think you're really going to like it.
Before we get to it though, if I could ask one favor of you all. If you haven't already left a review for the show on iTunes, I would appreciate it so much if you took a minute to do so. We're actually going to be giving away a prize in the next few days to one lucky review-writer (not telling you what it is though!). So if you can take a minute to scoot over to iTunes, that would be great.
Today Dr. Charles & I talk about:
Why taking supplements every day isn’t a good idea
A chiropractor’s take on whether or not vaccinating your children is safe
